Our editors will review what you’ve submitted and determine whether to revise the article It is possible these are different versions of the same original account and refer to only one person (Read Britannica’s essay “Why Do We Give Valentine Cards?”) Valentine’s Day as a lovers’ festival dates at least from the 14th century. The tradition of giving cards on Valentine’s Day began in the 18th century Sign up to receive the Gourmet Traveller newsletter and offers we choose to share with you straight to your inbox  By joining, you agree to our Privacy Policy & Terms of Use I am standing at the host desk of a restaurant that has barely been open a fortnight The new guard signs in on the logbook and hovers around the desk.“Hey,” he asks “can I look at a menu?”“Yeah I am suspicious because the security guards had shown no interest in the details and machinations of the restaurant nodded at me in acknowledgement and took their cues from me as to when the restaurant is at capacity or when to start telling people we are closed.“Can I ask for a favour?” He is sheepish I already know what he wants.“Go for it.”“Do you mind checking the bookings for February 14 for me Dinner?”I shake my head and laugh through my nostrils in response while flipping the booking system over to Valentine’s Day It’s worse than I thought.“Sorry dude Every two-top is triple booked.” Even I am amazed we hadn’t advertised Valentine’s Day or even decided on the menu for the evening.The guard covers his face with his palms and runs his fingers down to his chin He told me to organise something before Christmas My girlfriend is going to kill me.”I don’t envy him I had somehow managed to work only one Valentine’s Day dinner shift It’s for those reasons and more Paul Bentley, chef and co-owner of Casa — Gourmet Traveller’s State Winner in its most recent restaurant guide for WA — opts out of Valentine’s Day every year.“I’m not a fan of doing it The people that come out on Valentine’s are trying to check a box They’re not our regular clientele and they feel obliged to celebrate it they’re rude to staff and have a bad time no lobster cut in two in the shape of a heart no pizzas in a shape of a heart (next door at Casa Pizzeria) either,” says Bentley “When I was working at a fine-dining These men would come in and eat the same set menu two days in a row and our maître d’ would say we hope you have a pleasant dining experience.’”It makes sense that Bentley would want to avoid putting his staff in a similar position Ben Sears, who is the head chef at Public Wine Shop has worked on Valentine’s Day every year of his 20-year career and was “traumatised quite early.” Sears recalls a Valentine’s at a two-hatted restaurant in Melbourne “The first section I was put on by myself was in pastry There used to be a trend of having a heart-shaped dessert on a Valentine’s menu I was running the pastry section for the first time about to work one of the busiest days I’ve ever worked and I was told that dessert would be a roulade shaped into a heart garnished with red fruits really.“I dove in with a heady cocktail of ignorance and exuberance and it just didn’t work I produced something that looked like a very white I can still remember that demoralising feeling of pushing myself as hard as I could and watching 80 slices of a pimply pasty bum [shaped] roulade being walked out into the dining room front-of-house veteran Emma* recalls an incident from her days working at a luxury hotel While many public proposals are met with a joyous response not everyone can be so lucky.“This guy ordered a cake through the events team Facilitating it would have been very involved It was a chocolate and peanut cake with ‘Will you marry me?’ written on it He went into anaphylactic shock because he forgot he had a peanut allergy We ended up comping their bill and organised a free stay for them even though it was his fault The paperwork was monumental.”Emma never found out if the response to the proposal was a yes but you would hope it was after the near-death experience the creative director for Four Pillars Gin and the World Class Bartender of the Year 2022 has a great time working on Valentine’s Day I have had the luxury and protections of working in north-side wine bars in Melbourne.” For those who are unfamiliar the north side of Melbourne is frequented by progressive socially and politically conscious millennials who often outwardly shun commercial capitalistic displays of manufactured affection.“In the last five years anti-Valentine’s Day tables have become a thing,” says Tesar “They’re mostly female groups enjoying each other’s company and they’re much more pleasant to serve They’re more engaged with what you’re offering Their energy is just excitable and empowered as opposed to the Valentine’s crowds who are going through the motions.” but the common theme between all these hospitality professionals is that they prefer to offer guests a great experience which is difficult on nights like Valentine’s Day.So what can the average consumer do to avoid the clichés disasters and pimply butt-looking desserts on February 14th?Sears leaves me with some sage words of advice “Valentine’s might be the worst night of the year to eat out Restaurants are overbooked and set menus are overpriced you’ll have a much better time.”And Bentley concurs: “You don’t need a special day to hang out with someone you love and care about *Emma’s name has been changed to protect her identity Jess Ho has never been able to escape food worked in some of Melbourne’s most prolific venues had an unfortunate stint as a judge on a commercial food show was the food and drink editor for Time Out Melbourne produced and hosted an award-winning podcast (Bad Taste) and authored the acclaimed hospitality memoir Raised by Wolves Highlights from their career include that one time their car almost didn’t make it to Bruce Pascoe’s farm while racing to interview him at 9am after being on the road for 8 hours; somehow not embarrassingly blabbering ‘I love you’ to Asma Khan when chairing her event at The Wheeler Centre; and being one of the reasons why David Thompson missed his flight back to Thailand in 2012 Valentine's day celebrations take unique turns from country to country From mass weddings in the Philippines to women gifting men chocolates in Japan Asian nations put their own spin on the Roman holiday In Japan, Valentine's Day is all about women giving chocolates to men. which roughtly translates to "courtesy chocolates" South Korea celebrates in a similar way to Japan but takes the Valentine's celebrations a step further with three dedicated days. Black Day is where people mourn their singleness by eating black bean noodles While many Chinese couples celebrate Valentine's Day with gifts and flowers, the country's traditional Qixi Festival, held on the seventh day of the seventh lunar month is often seen as the true "Chinese Valentine's Day" Inspired by a romantic legend of a cowherd and a weaver girl meeting once a year Qixi is a time for lovebirds to express their devotion while women display their needlework skills as a tribute to everlasting romance In Malaysia, conventional Valentines Day celebrations take place on February 14, but on the theme of love, there's the Chap Goh Meh Festival, which takes place on the 15th day of Lunar New Year The tradition is believed to help women attract a good husband as they often write their names and wishes on the fruit before tossing them into the water A similar practice takes place in Singapore In Indonesia some regions discourage public Valentines Day celebrations due to cultural and religious considerations, making the holiday a subject of ongoing debate. Despite this, on a different date later in the year, one unique celebration takes place in Bali, where the annual Omed-Omedan, or "Bali Kissing Festival," is held. This event involves unmarried villagers between the ages of 17 and 30 engaging in a playful yet symbolic mass hugging or kissing ritual No country does Valentine's Day quite like the Philippines, where mass weddings are a major tradition. hundreds of couples tie the knot in public ceremonies often sponsored by local governments to help those who can't afford a wedding In recent years, the popularity of "Valentines week" has surged in India, with young people buying record numbers of flowers and other romantic gifts. each day is marked by a symbolic gesture starting with rose day then ending with Valentine's day on the 14th Google searches for valentine's week globally have been concentrated to India this week some conservative groups oppose the holiday viewing it as an unnecessary Western influence Thailand embraces the Western tradition of chocolates and roses but the real Valentine's Day hotspot is Bang Rak district in Bangkok which translates to "Love District." Every year, hundreds of couple's flock there to register their marriages, believing it will bring them lifelong happiness. Some couples take it to another level by getting married underwater in Trang Province. In Vietnam, Valentine's Day is particularly popular among young couples who exchange chocolates, flowers, and heartfelt gifts. Much like Japan and South Korea, some regions also celebrate White Day with gifts given by men one month later. and culture with a uniquely Australian perspective Whether you plan on spending Valentine’s Day with your partner Here are some ideas for how to spend Valentine’s Day in Canberra: Wake up before the rest of the world to catch a quiet early morning sunrise Or perhaps enjoy a meal or drink at dusk to enjoy a romantic sunset Canberra has plenty of beautiful lookouts and vantage points to watch the sun make its rise or descent Find Canberra’s top spots for sunrises and sunsets it doesn’t get much more romantic than a night of stargazing Read the stargazer’s guide to Canberra Here are some ideas for uniquely Canberran gifts: Head to your local shops, or visit Pop Canberra or the Canberra and Region Visitors Centre for a selection Markets are another great spot to find gifts. Check out the ultimate Canberra markets guide A stroll is a great way to spend quality time together Find great Canberra walks to tick off your list Find a new favourite hike with the Canberran’s guide to hiking this summer you’re never far from a good picnic spot in Canberra Check out this list of 10 spots for your next Canberra picnic Prefer to grab some takeaway for your picnic If a restaurant or café meal is more your style It’s no secret that Canberrans are a sporty bunch Lace up your sneakers and check out the Canberran’s guide to running On a budget? Find free and low-cost ways to get active This list of five Canberra bike rides has options for families, nature lovers and more. You could also check out the Belco Bowl Jam 2025 It’s an action-packed skateboarding event that’s bound to give you an adrenaline rush No matter whether music or theatre is your vibe Canberra’s arts scene has something for everyone Here’s a selection of what’s on Valentine’s Day: The National Film and Sound Archive has two Valentine’s Day screenings: Elsie’s Film House is a pop-up cinema lounge and bar in Civic Square they have two “date night” sessions: Find out more about Elsie’s Film House Romance and dating scams are a real threat for people looking for love Australians lost $20 million to these kinds of scams Avoiding these red flags will help you make sure your love is real Learn more about online dating and romance scams. Kendrick Lamar will headline Spilt Milk 2025 in Canberra on Saturday 13 December. Funding has been provided to over 2,500 Canberra families through the Future of Education Equity Fund. This National Volunteer Week, learn about some of our local volunteers. Construction will begin soon on the new South Tuggeranong Health Centre in Conder. We acknowledge the Ngunnawal people as traditional custodians of the ACT and recognise any other people or families with connection to the lands of the ACT and region. We acknowledge and respect their continuing culture and the contribution they make to the life of this city and this region. Our CBR is the ACT Government’s key channel to connect with Canberrans and keep you up-to-date with what’s happening in the city. Our CBR includes a monthly print edition, email newsletter and website. You can easily opt in or out of the newsletter subscription at any time. You don’t even need to be celebrating romantic love But I like the idea of recognising the everlasting surprise of loving and being loved It’s pure commercialism. It was invented by greetings card companies. It is a cynical attempt to commodify love. It’s exclusionary. It’s sappy. It fosters misery. It’s completely unnecessary. And, above all, I like it. Valentine’s Day is perhaps the world’s most hated holiday. Marked each year by intense pressure, overhyped marketing campaigns and all-too-often dashed hopes. But get this, maybe it’s nice. Did you think about that? No, you didn’t. You only think about yourself. No wonder you’re so lonely this Valentine’s Day. Sorry, sorry, you pushed me and I went way too far. I apologise unreservedly. Please allow me to explain. Read moreThere are some criticisms of Valentine’s Day that hold no water for me. Oh, it’s a made-up holiday, is it? Unlike all those other organic holidays that grow straight out of the ground? You know the king’s birthday holiday isn’t actually on the king’s birthday, yeah? Also, that kings are a thing we made up when we wanted to convince an odd man to wear a funny hat. Read moreThat is not to say that I believe Valentine’s Day has to be celebrated in a traditional way. You don’t need flowers or chocolates. You don’t need a card. You don’t even need to be celebrating romantic love. For years now we’ve seen popularised celebrations of “Galentine’s Day” where women will express their love for their close friends It seems like a wholesome and beautiful thing I have to cop to a little jealousy – for such affection to be shared between modern men we usually have to both be present for a particularly beautifully worked goal at a sporting event All I am saying is that in a world where everything is pretty dark and awful most of the time and where it is entirely possible to take a cynical and dismissive view of just about every attempt made by major brands to make you feel an emotion for their eventual profit I like the idea that we can have one day where I love you and I feel very lucky to be able to experience that love I have spent my share of Valentine’s Days looking in the restaurant window from the outside and I feel so grateful to have someone in my life that makes every day feel special and as such deserves at least one special day to celebrate that do we feel like this writing article counts as a present or do I actually need to go and get something James Colley is a comedy writer from Sydney. His debut novel, The Next Big Thing The requested URL was not found on this server own shares in or receive funding from any company or organisation that would benefit from this article and has disclosed no relevant affiliations beyond their academic appointment Auburn University provides funding as a member of The Conversation US View all partners not industrial processes like mass production and the division of labor Yet the latter were essential to the holiday’s history As a historian researching material culture and emotions I’m aware of the important role the exchange of manufactured greeting cards played in the 19th-century version of Valentine’s Day At the beginning of that century, Britons produced most of their valentines by hand. By the 1850s, however, manufactured cards had replaced those previously made by individuals at home. By the 1860s, more than 1 million cards were in circulation in London alone The British journalist and playwright Andrew Halliday was fascinated by these cards especially one popular card that featured a lady and gentleman walking arm-in-arm up a pathway toward a church Halliday recalled watching in fascination as “the windows of small booksellers and stationers” filled with “highly-coloured” valentines and contemplating “how and where” they “originated.” “Who draws the pictures?” he wondered public services and popular entertainments In one essay for that journal – “Cupid’s Manufactory,” which was later reprinted in 1866 in the collection “Everyday Papers” – Halliday led his readers on a guided tour of one of London’s foremost card manufacturers Inside the premises of “Cupid and Co.,” they followed a “valentine step by step” from a “plain sheet of paper” to “that neat white box in which it is packed “Cupid and Co.” was most likely the firm of Joseph Mansell, a lace-paper and stationery company that manufactured large numbers of valentines between the 1840s and 1860s – and also just happened to occupy the same address as “Mr. Cupid’s” in London’s Red Lion Square The processes Halliday described, however, were common to many British card manufacturers in the 1860s, and exemplified many industrial practices first introduced during the late 18th century including the subdivision of tasks and the employment of women and child laborers Halliday moved through the rooms of “Cupid’s Manufactory,” describing the variety of processes by which various styles of cards were made for a range of different people and price points He noted how the card with the lady and gentleman on the path to the church began as a simple stamped card, in black and white – identical to one preserved today in the collections of the London Museum – priced at one penny These colored cards, Halliday noted, would be sold for “sixpence to half-a-crown.” A portion of these, however, were then sent on to another room, where another group of young women glued on feathers, lace-paper, bits of silk or velvet, or even gold leaf, creating even more ornate cards sometimes sold for 5 shillings and above All told, Halliday witnessed “about sixty hands” – mostly young women but also “men and boys,” who worked 10 hours a day in every season of the year Yet, it was on the top floor of the business that Halliday encountered the people who arguably fascinated him the most: the six artists who designed all the cards and the poets who provided their text – most of whom actually worked offsite Here were the men responsible for manufacturing the actual sentiments the cards conveyed – and in the mid-19th century these encompassed a far wider range of emotions than the cards produced by Hallmark and others in the 21st century Many Victorians mailed cards not only to those with whom they were in love, but also to those they disliked or wished to mock or abuse A whole subgenre of cards existed to belittle the members of certain trades Cards were specifically designed for discouraging suitors and for poking fun of the old or the unattractive. While some of these cards likely were exchanged as jokes between friends, the consensus among scholars is that many were absolutely intended to be sent as cruel insults Furthermore, unlike in the present day, in the 19th century those who received a Valentine were expected to send one in return which meant there were also cards to discourage future attentions Halliday noted the poet employed by “Cupid’s” had recently finished the text for a mean-spirited comic valentine featuring a gentleman admiring himself in a mirror: had earlier completed the opposite kind of text for the card Halliday had previously highlighted featuring the “lady and gentleman churchward-bound”: These were very different texts by the very same man. And Halliday assured his readers “Cupid’s laureate” had authored many others in every imaginable style and sentiment Halliday showed how a stranger was manufacturing expressions of emotions for the use of other strangers who paid money for them. In fact, he assured his readers that in the lead up to Valentine’s Day “Cupid’s” was “turning out two hundred and fifty pounds’ worth of valentines a week,” and that his business was “yearly on the increase.” Halliday found this dynamic – the process of mass producing cards for profit to help people express their authentic emotions – both fascinating and bizarre. It was a practice he thought seemed like it ought to be “beneath the dignity of the age.” And yet it thrived among the earnest Victorians, and it thrives still. Indeed, it remains a core feature of the modern holiday of Valentine’s Day. This year, like in so many others, I will stand at a display of greeting cards, with many other strangers, as we all try to find that one card designed by someone else, mass-produced for profit, that will convey our sincere personal feelings for our friends and loved ones. You’re not aloneThe central demographic story of modern times is not declining rates of childbearing but rising rates of singledom: a much more fundamental shift in the nature of modern societies SaveLog in or Subscribe to save articleShareCopy link Share via...Gift this articleSubscribe to gift this article Gift 5 articles to anyone you choose each month when you subscribe There’s a reason birth rates are an increasingly prominent feature in discourse and policymaking today Population ageing and decline is one of the most powerful forces in the world shaping everything from economics to politics and the environment But a weakness to the debate – perhaps even the term “birth rates” itself – is that it implies the goal is the same today as it was in the past: finding ways to encourage couples to have more children A closer look at the data suggests a whole new challenge Gift 5 articles to anyone you choose each month when you subscribe. Follow the topics, people and companies that matter to you. Stuck for plans this Valentine’s Day We’ve got your guide to delicious dinners Valentine’s Day is coming in hot and heavy Could it be time for that perfect date with your significant other Or are you embracing the single life and ready to break tradition by heading out to celebrate with your friends we’ve sorted your plans for the 14th of Feb This Valentine’s Day The Bridgeway are throwing an old school good time pub night with drinks And they’re bringing out the big guns and then dance the night away with the Incredables Good Time Party Vibes on the dance floor And if you’re lucky enough to bump into someone who ticks your fun time box If you’re keen to play along old school – they will be having a bit of fun and purple if you’re up for anything Where: 18 Bridge Rd Pooraka, Adelaide, SA, Australia, South Australia 5095For more information, click here. View this post on Instagram A post shared by trap. (@trap.adl) Are you looking for love or just a damn good time cocktail bar’s singles night is back in 2025 underground cocktail bar and sip cocktails and maybe even meet someone as obsessed with gin as you are Who knows—this might just be your meet-cute Upon arrival be greeted with a complimentary Storytellers Distillery gin and sip on cocktails for two hours of flirty fun Where: Basement, Cold Chisel La, Adelaide SA 5000Cost: $15For more information, click here Celebrate love this Valentine’s Day with Husik Dessert House’s exclusive bundles Their I Love You Bundle features a gorgeous bouquet with three stunning roses plus a takeaway hot or cold drink for just $35 their Love Cutie Bundle includes a charming bouquet with delicate baby’s breath or Matricaria chamomilla as only 10 extra bouquets will be available for walk-ins Where: Husik Dessert House, Shop 3/80 Grote St, Adelaide Pre-order your flowers and drink here: https://forms.gle/Dj286cWP7tFeUVP1A Do you have a love-hate relationship with Valentine’s Day Whether you plan on showing some love or crying your eyes out they’ll be playing songs for lovers and headbangers for the heartbroken all night long with the best newlyweds going in the running to win a $200 bar tab Where: Rhino Room, 131 Pirie Street #1 Adelaide, SA 5000Cost: From $10For more information, click here Spend your Valentine’s Day dining by the beach at the Asian Oasis Street Food Festival With a theme of Love by the Sea enjoy this vibrant four-day festival that focuses on the universal language of food On Valentine’s Day you can pre-book a romantic dining experience on a private beachfront offers a taste bud adventure featuring over five Asian cuisines Where: Jimmy Melrose Park, 1 South Esplanade, Glenelg SA 5045, AustraliaFor more information, click here Turn up the heat this Valentine’s Day at La Boca Bar and Grill Adelaide They’ll be serving up a feast designed to ignite your senses and set the mood for an unforgettable evening filled with romance and three courses of La Boca’s signature dishes no Valentine’s dinner is complete without a sweet ending So finish off the day with their sampler platter Where: La Boca Bar and Grill Adelaide, 150 North TerraceCost: $124 per personFor more information, click here Join ela at Hotel Alba this Valentine’s Day with a menu that is entirely designed for sharing Whether it’s a friendly get-together or a romantic evening dine on all your favourite signature ela dishes from their à la carte menu Celebrate the day with a complimentary glass of bubbles on arrival and a surprise treat to finish off the night Where: 226 South Tce, Adelaide SA 5000For more information, click here Spend Valentine’s Day at Hey Caddy Marion or West Lakes and enjoy the day in a relaxed atmosphere with lighthearted fun find that special person and enjoy the perfect date night If Galentine’s Day is more your speed Hey Caddy is for all the girls who might be LIV golf ‘widows’ this weekend Don’t let the blokes have all the golfing fun this weekend grab the girls for a fun night of mini-putt and cocktails Where: 6/842 Marion Rd, Marion SA 5043 and Level 1/37 Turner Dr, West Lakes SA 5021Cost: From $29 per personFor more information, click here This Valentine’s Day enjoy a bespoke 5-course menu with prosecco on arrival at ODÉ Bistro Whether it’s lunch or dinner this is the perfect spot to enjoy a romantic meal with your nearest and dearest Where: 151 O’Connell St, North Adelaide, SA, 5006Cost: $105For more information, click here Celebrate love with an intimate feed-me dinner at Coal Cellar and Grill Be greeted with a glass of Pommery Champagne and sit back and enjoy The à la carte menu will also be available Where: 233 Victoria Square, Adelaide SA 5000Cost: $139For more information, click here Join A Prayer For The Wild At Heart this Valentine’s Day for a 4-course dinner that promises an enchanting atmosphere and dishes that speak the language of love Where: 44 Hurtle Square, Adelaide SA 5000Cost: $99For more information, click here impress your soulmate with a special night of food Set the mood with a specially curated four-course choice menu for just $86 per person and be immersed by the music of Cloudy Davey Where: 1876 Barossa Valley Way, Rowland Flat SA, 5352Cost: $86For more information, click here Celebrate love this Valentine’s Day at Sidewood February 14th and treat your special someone to a romantic dining experience Delight in the variety of their à la carte offerings or indulge in a curated dining experience with their chef’s selection – a perfect way to savour the best of what they have to offer Each couple will receive a complimentary glass of Estate Sparkling and a special Valentine’s Day cocktail will be available Where: 1876 Barossa Valley Way, Rowland Flat SA, 5352For more information, click here Enjoy a romantic five-course set menu at Lenzerheide this Valentine’s Day each course is calibrated from their new a la carte menu along with additional course options available Where: 146 Belair Rd, Hawthorn SA 5062Cost: $130For more information, click here Celebrate love this Valentine’s Day with an unforgettable dining experience at Howard Vineyard with a complimentary glass of Howard Vineyard wine or a refreshing beer Set against the stunning backdrop of our picturesque vineyard this romantic dining experience is the perfect way to share a memorable moment with someone special Indulge in a chef-curated menu designed to share paired with an intimate dining experience at ibis Kitchen ibis Kitchen’s special Valentine’s Day menu is designed for romance Where: 122 Grenfell Street, Adelaide SA 5000Cost: $80For more information, click here Celebrate love with an evening of elegance intimacy and culinary artistry at PARC Brasserie & Bar Enjoy a thoughtfully curated 4-course menu designed to celebrate love in its most exquisite form Settle in and experience a romantic dinner where the artful flavours of their menu set the stage for an unforgettable evening Where: 16 Hindmarsh Square, Adelaide SA 5000Cost: $98For more information, click here The Marion Hotel is celebrating love in all its beautiful forms this Valentine’s Day a local Adelaide business known for their instructor-led art sessions for a memorable evening filled with delicious food enjoy an individual grazing box including popular menu items such as cheeseburger spring rolls Your ticket also includes all the materials and tools required as well as guidance from a qualified instructor as you craft your vase Where: 849 Marion Rd, Mitchell Park SA 5043Cost: $60pp+BFFor more information, click here Ayers House is hosting a romantic evening this coming Valentine’s Day in their beautiful Conservatory Treat your special someone to an unforgettable experience in a charming and intimate setting Start the evening with welcome drinks & canapés upon arrival setting the perfect tone for a night of romance Indulge in a lavish three-course meal featuring choice entree & mains their shared tasting platters feature four exquisite dessert options each table will receive a complimentary bottle of sparkling wine adding a touch of sparkle to your evening ✨ Where: 288 North Terrace, Adelaide SA 5000Cost: $158ppFor more information, click here Over 100 South Australian wine producers are showcasing their best to international importers this.. South Australian councils can now apply for a share of $1.4 million in funding.. Enjoy a fun and interactive dining experience where you can make your own Okonomiyaki.. We think we've found Adelaide's first guinea pig cafe Cosmo’s Pizza is opening beneath Hindley Street Music Hall this May relaxed contemporary dining and polished retail quite like King William Road.. Glam Adelaide is a news website dedicated to bringing you the best of South Australia we pride ourselves in supporting local business We would like to acknowledge the Kaurna people as the custodians of the lands and waters of the Adelaide region Get the latest SA news for free via our iPhone app here: https://apps.apple.com/au/app/glam-adelaide/id1626204930 Get the latest SA news for free via our new Android app here: https://play.google.com/store/search?q=glam+adelaide&c=apps&hl=en&pli=1 Glam Adelaide has today launched an app for readers all over SA Following a viral video showing tensions in the community Adelaide has become home to many a High Tea spots that are perfect for.. Stephen Noonan is bringing his much loved show The Boy and the Ball to.. Wrong Turn At Lungfish is of exceptional quality and an unmitigated stand out South Australia will see mixed weather conditions the penguin did not’: Hospo staff share Valentine’s Day stories that got their hearts racingFrom customers bringing furry dates to managing proposals February 14 can be a high-wire act for restaurant staff Remove items from your saved list to add more Add articles to your saved list and come back to them anytime Valentine’s Day – which falls this Friday – is the most punishing and challenging shift of the year The job can include conjuring extra tables for two from thin air dealing with razor-high diner expectations and stepping in as a counsellor following rejected marriage proposals How do you respond if ex-lovers turn up to their favourite restaurant with new dates and are seated next to each other What would the health inspector say about a diamond ring in a dumpling Is there a statute on compensation when a waiter congratulates a couple before the surprise marriage proposal There’s also “the vibe of the room”, which Newton describes as unlike a typical service. The Valentine’s Day crowd – often a mix of established couples and a smattering of first dates – can react differently when a fellow diner goes down on bended knee. At many restaurants, the set menu is an easy option for a kitchen stretched by Valentine’s requests, or to help claw back the opportunity cost of a table for four occupied by only two guests. But Sam Christie, co-owner of the Apollo and Cho Cho San restaurants in Potts Point, likes to offer diners the choice of a curated Valentine’s Day menu or the authentic a la carte menu. Christie says customers’ expectations are “a little bit higher on Valentine’s Day”. “Seating at the bar is good for two, but you can have people asking why they aren’t at a table, and others at a table who want to sit at the bar.” Newton and Christie remain positive about the spirit of Valentine’s Day dining, and as operators, there is of course the welcome spike in business. Valentine’s Day service can sometimes morph into dinner and a show, with chefs generally cautious about their role in proceedings when asked to insert engagement rings in food or drinks. Not just because a diamond is the only thing on a pizza more controversial than pineapple – there’s also the apocryphal story of a diner swallowing a ring in a champagne flute. Sydney restaurants share Valentine’s Day proposal dos and don’tsRestaurant proposals can be particularly fraught who was executive chef at both Cafe Sydney and QT Sydney recalls a Valentine’s date running late when he worked at Otto in the noughties He finally got a phone call from her saying that she was with another [man] who had just proposed and she had said yes,” Kidman remembers he [the diner] was also wanting to propose – he had the ring ready to go The restaurant manager at the time spent half her night consoling him.” The atmosphere of Valentine’s Day can be unlike a typical service. James BrickwoodAdvertisementIndustry veteran Craig Hemmings has been to a few romantic rodeos. The director of White Horse in Surry Hills explains that it’s the unexpected that can throw a spanner in the Thermomix on Valentine’s Day He recalls a woman who once booked a table for two at Opera House fine diner Bennelong – with a stuffed toy penguin as her date. As the restaurant’s general manager at the time, he was used to high-profile guests and unusual requests. But the Valentine and her furry date quickly changed the mood in the restaurant. “She ordered three courses. For both of them. It certainly added another layer to the atmosphere in the room,” he says. “Every other table was asking about the woman and her penguin. How does this work? And it just went on. She ate her entree. The penguin did not. She was quite composed.” Adam Liaw’s much-loved ‘Marry me chicken’ is a Valentine’s dinner winnerAdvertisementHemmings’ son Max was working as a waiter at Bennelong that night Max calmly cleared her plate of eaten food then picked up the uneaten penguin’s dish and asked her politely One Valentine’s Day at a Byron Bay restaurant stands out for restaurateur James Lancaster “A man was having dinner with a woman when his wife turned up at the restaurant,” he recalls Lancaster, who opened Hazel Kitchen and Bar, in the Sydney suburb of Gymea in November saying ‘You wouldn’t do that to me would you?’” Chin Chin Sydney owner Chris Lucas has a cautionary tale from his Melbourne restaurant Society, where four couples were seated in the same section. “The first man got down on one knee, and the whole room erupted in cheers. Just as the excitement settled, a second man stood up and said, ‘Well, you’re not going to believe this’, and proposed on the spot,” Lucas recounts. “A little later, a third gentleman quietly popped the question, keeping things low-key. By the time staff noticed a fourth man nervously fiddling with his pocket, we could hardly believe it. He took his time, but eventually, he dropped to one knee.” The moral of the story, according to Lucas: if you’re planning something special this Valentine’s Day, let the restaurant staff know. news and the hottest openings served to your inbox Finish off your Valentine’s Day meal right with a sweet dessert for your sweetheart We have recipes featuring all the ingredients that sing with love—strawberries Looking for more Valentine’s Day desserts get a little boozy with vincotto berry and amaretto trifles or try your hand at Curtis Stone’s yoghurt panna cotta with syrupy strawberries Whether you’re baking or opting for easy no-bake Valentine’s desserts these sweet treats will make your night unforgettable Find the best Valentine’s Day dessert recipes and end your evening on a deliciously romantic note Want more? Check out our best rose recipes for Valentine’s Day Gourmet Traveller is Australia’s trusted authority on food bringing the latest news and trends to life through quality journalism enticing recipes and evocative photography it has been inspiring and informing Australians with the best in cooking Our critics bring the expertise of years of critical eating as the country’s leading title in the luxury sector Gourmet Traveller works closely with Australia’s leaders in the travel and hospitality industries to give our readers exclusive access The Gourmet Traveller legacy is one of trust A billboard on a busy street expresses our heartfelt support for Australians who want to KEEP CASH as a method of payment Cupid has fired his arrow to Canberra as National Seniors Australia (NSA) celebrates this year’s International Day of Love with a public valentine to the Federal Treasurer A crowd of NSA KEEP CASH supporters gathered around a 12.6m x 3.3m billboard in the heart of Brisbane’s CBD to highlight NSA’s submission to the government’s keep cash mandate consultation NSA chief executive officer Chris Grice said the KEEP CASH Valentine poem is a declaration of support for the Federal Government’s move to ensure cash remains accepted detailed in its mandating cash acceptance consultation paper “Behind this light-hearted message is a serious message about the need to keep cash banks and ATMs for older Australians and others who rely on and use cash and traditional banking services,” Mr Grice said value the convenience of card payments; but as a key part of the payments and financial system cash must be accepted and accessible.  “As a peak consumer advocacy leading the KEEP CASH campaign together with our 255,000 community members welcomed the opportunity to contribute to the government’s mandating cash acceptance consultation.  we need to keep cash for a range of reasons including reliability during outages including natural disasters; privacy “Cash is easier for people living with a disability such as vision impairment or cognitive decline to use; it allows for small payments to children grandchildren as well as charities; and it negates bank charges and card charges “While we congratulate the government for taking this step to ensure cash remains accepted we are disappointed the mandate comes with limitations.  “Exactly what items are deemed ‘essential’ goods and services appear to be restricted Details such as how the mandate will operate in practice and impacts in regional areas also need to be determined so does the number of access points available to withdraw and deposit ATMs have declined by 8,326 (from 32,095 to 23,769) bank branches have declined by 2,334 (from 5,694 to 3,360) the Federal Treasurer receives our Valentine considers our submission and the varied needs of cash users around the country.  but simply for people to be able to access and use cash just as they always have.”  Media and Corporate Communications Manager Discover how we campaign for change on your behalf Learn more Copyright © 2025 National Seniors Australia. Website by bigfish.tv National Seniors Australia acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands We pay our respects to Elders both past and present Thrift stores offer affordable and unique clothing items If you were just as likely to follow Hannah Ferguson’s Cheek Media  for political analysis.. Trigger warning: This story discusses sexual assault and rape Consider this your essential guide to dining through the light rail disruption Canberra’s culinary scene is getting hotter than a chef’s temper.. A premier pickleball and padel facility has opened in Fyshwick to bring a new way.. It’s that time of year when Canberra transforms into the dance capital of Australia From where to book a table for two to fun activities that will woo your boo here are 25+ ways to spend the most romantic day of the year this isn’t a restaurant suggestion but hear us out – is there anything better than a refreshing getaway where you can reconnect with your partner Midnight Hotel is offering a romantic inner-city staycation for two Start the evening with an intimate dinner at Braddon Merchant before taking things upstairs where a bottle of bubbles awaits make the most of Midnight’s exclusive connection kit (featuring a deck of connection cards a mini aromatherapy spa kit and sweet and salty gourmet nibbles) savour a sleep-in together before indulging in a leisurely breakfast at Braddon Merchant Just make sure to set your room to ‘Do not disturb…’ Friday 14 February | 1 Elouera Street, Braddon | Book here Take white-tableclothed romance up a level with an intimate candlelit dinner for two at Braddon Merchant this Valentine’s Day You can elevate the evening with an optional beverage package for $50 per person or indulge in a personally curated wine pairing at $75 per person Friday 14 February, with sittings at 6 pm and 8 pm | $120 per person | 1 Elouera Street, Braddon | Book here Fine dining in an historic homestead – this will be a Valentine’s Day to remember the first Friday Nights @ Cuppacumbalong is back just in time for Valentine’s Day they’ll be holding a memorable evening of fine food in one of Canberra’s oldest homesteads you can BYO drinks (there’s no corkage) making it perfect for small groups Friday 14 February, 6 pm – 9 pm | $110 per person | 21 Naas Road, Tharwa | Book here and an indulgent three-course dinner – excuse the pun but what’s not to love about this romantic dinner at Chifley’s Bar & Grill Start with an assortment of seafood dishes followed by a main of either ricotta and spinach stuffed chicken breast or grilled Riverina Angus sirloin served with creamy mushroom sauce end the feast with a fanciful dessert plate to share Want to make the night even more memorable Book an overnight stay at Hotel Kurrajong (which includes breakfast for two) Friday 14 February, 6 pm – 9 pm | $249 per couple | 8 National Circuit, Barton | Book here Want to leave all the hard decisions to someone else curated set menu that’s sure to leave your someone special feeling infatuated and spoiled Book your table under the warm lamplight or enjoy the last of summer on The Terrace as you watch the sunset over Mount Ainslie while sharing a mouthwatering meal Friday 14 February, from 5:45 pm | $120 per person | Level 1/1 Edgar Street, Ainslie | Book here Bar Beirut is cranking up the oh-la-la with two seriously sizzling seatings that every kind of love bird will enjoy Both experiences include the Taste of Beirut set menu (featuring seven signature dishes) and va va BOOM performances that’ll set your heart racing For those looking for something a little spicy we recommend the Fire and Flames seating at 8 pm where Jazida will perform a sultry fire and fan burlesque show as she quite literally lights herself on fire Friday 14 February, from 6 pm | $150 per person | 25 Garema Place, City | Book here Indulge in a romantic evening filled with exquisite food and intimate ambience at this special Valentine’s Day banquet Blending traditional Chinese flavours with a touch of romance eat your way through dishes including steamed dumplings making it a sweet way to break up your day Friday 14 February, 12 pm and 6 pm | $98 per person | 21 Binara Street, City | Book here Monster Kitchen & Bar is hosting a killer feast that will make your heart skip a beat – and with meat now on the menu you also have the option to add indulgences including a Champagne toast ($110) or cocktail pairing ($45) but what’s not to love about this romantic dinner Friday 14 February, with sittings at 6 pm and 8 pm | $159 per person (6 pm sitting) or $149 per person (8 pm sitting) | Ground/25 Edinburgh Avenue, City | Book here and handpicked Greek and Turkish wines – Med is serving up a Mediterranean feast designed to delight the senses Order yourself a specially crafted Valentine’s Day cocktail served exclusively for the occasion and enjoy a relaxed and delicious evening with your loved one Friday 14 February, from 5.30 pm | $110 per person | 1/1 Burbury Close, Barton | Book here The one thing better than gazing into your lover’s eyes Enjoy a bottle of Prosecco paired with four decadent chocolate-covered strawberries for $75 Upgrade to Piper Heidsieck Champagne for just $25 more Complete the evening with the exclusive Valentine’s Day cocktail Friday 14 February, from 3 pm | From $75 | 1 Burbury Close, Barton | Book here Did someone say an ‘exclusive meat and wine pairing tailored just for you’ This V-Day Meat and Wine Co is taking luxury to the next level Pick from a Rose and Lychee Spritz or Pomegranate Margarita to sip on upon arrival and choose an entrée main and dessert each for an unforgettable meal And with a menu that includes Lamb and Bone Marrow Croquettes it’ll be the perfect combination of lavish and delicious Friday 14 February, from 5 pm | $185 per person | 220 London Circuit, Ground Level, 1 Constitution Avenue, City | Book here Promising to serve indulgence complete with longing gazes and whispering sweet nothings you can eat your heart out at this delicious venue With a menu crafted to sweep you off your feet delicious mains and – of course – a decadent dessert Friday 14 February, with sittings at 6 pm and 8 pm | $99 per person | 1 London Circuit, City | Book here Head to Louis to feel l’amour and book an exquisite dining experience with a specially curated Valentine’s Day menu Savour exquisite dishes such as seared Yellowfin Tuna with radish and macadamia cream and Roast Duck Breast paired with confit leg and smoked beetroot enjoy a decadent dessert featuring strawberry shortbread Friday 14 February from 5.30 pm | $155 per person | Ground Floor/18 National Circuit, Barton | Book here A bottle of Prosecco perfectly paired with a cheese platter for two – the Alby has your Valentine’s Day sorted they’ll also be hosting a Valentine’s Day experience which includes a specially crafted Valentine’s Day cocktail and a decadent raspberry chocolate lava dessert for two Whether you’re toasting with wine or savouring a delicious dessert these packages are designed to make your Valentine’s Day celebration unforgettable Friday 14 February from 5.30 pm | From $60 | Albemarle Building, G05/45 Furzer Street, Phillip | Book here choose to dine on their regular or vegan Feed Me menu and add on bottomless booze for an additional $37 per person (think a Yuzu and Peach Frostie Strawperol Spritz and Mr Sparkles Bubbles) You can do that as well and add on bottomless booze for just $45 per person other special “love” inspired cocktails will be available on the night to get everyone in the mood Friday 14 February, from 8.15 pm | From $63 per person | 9 Lonsdale Street, Braddon | Book here With a unique fusion of Japanese and Peruvian flavors Inka will make your Valentine’s Day unforgettable With the choice of adding a bottle of bubbles or a welcome sparkling rose or mocktail on arrival Friday 14 February, from 11.30 am (lunch) and 6 pm (dinner) | From $140 per person | Shop B11A/148 Bunda Street, City | Book here Looking for a romantic night out (or just a delicious vegan dinner) Stand By Me is holding a special six-course degustation menu of Mediterranean-inspired food for only $80 per person There will be everything from mixed dips to pumpkin arancini and coffee with vegan chocolates Bookings are essential by direct message or phone 0481 572 425 Friday 14 February, from 7 pm | $80 per person |  7/9 Lyons Place, Lyons | Book here Burrowa House is hosting an incredible auction and masquerade cocktail party this Valentine’s Day This special evening is not only a chance to enjoy an incredible live band but also an opportunity to bid on unique auction items ranging from exclusive experiences to one-of-a-kind treasures – all in support of a great cause Saturday 15 February, 6.30 pm | $100 per person | Boorowa Ex-Services Club, 55/59 Pudman Street, Boorowa | Book here Channel the romance of the Mediterranean coast this Valentine’s Day and book a romantic table for two at Carlotta They’ll be serving up the choice of two Chef’s Menu options priced at $88 per person or $110 per person handmade pasta and coal-fired offerings from the custom-made wood oven Friday 14 February, from 5 pm | $88 per person or $110 per person | 20 Scotts Crossing, City | Book here Want to treat your true love to an overseas trip without leaving the country Koto is the place to go for some premium Japanese without getting on a plane you’ll get a glass of complimentary bubbles a cocktail or a mocktail on arrival along with a menu overflowing with mouth-watering dishes including a sushi platter beef tataki with tomato ponzu and sweet potato and the choice of ichigo shortcake with strawberry sorbet or pear fondant with ginger ice cream Friday 14 February, from 5 pm | $165 per person | 1 King George Terrace, Parkes | Book here give a piece of your heart at Pialligo Estate over a mouth-watering three-course menu and lemon myrtle butter before choosing from a selection of entrees and mains before finishing with a red wine poached Pialligo pear with vanilla mascarpone Friday 14 February, from 5 pm | $89 per person | 18 Kallaroo Road, Pialligo | Book here Experience an evening in the countryside at Three Blue Ducks with a beautiful four-course menu and a class of sparkling on arrival Choose your menu for the night and why not make a weekend of it and treat your loved one to a romantic stay at Nimbo Fork Lodge? They had us at duck egg with hollandaise and tomato and Brookies Mac tiramisu Friday 14 February, from 6 pm | $115 per person | 330 Nimbo Road, Killimicat | Book here Because not all soul mates are the romantic kind Head along to Cabo for a Galentine’s Day-themed evening with Friends with Her This in-person event is the perfect opportunity to connect with like-minded individuals Don’t miss out on this fantastic opportunity to mingle and network with the amazing Canberra community Thursday 13 February, 6 pm – 7.30 pm | Free | Cabo, 27 Northbourne Avenue, City | Book here She Shapes History Tours returns with its most scandalous tour just in time for Valentine’s Day and Galentine’s Day Discover Canberra’s hidden romantic side on this eye-opening journey into the heart of the capital revealing its lesser-known history of love Grab your date or some friends and uncover the stories that rocked the city and everyday romances that thrived despite government policies Thursday 13, Friday 14, and Saturday 15 February | $60 per person | The Hyatt, 120 Commonwealth Avenue, Yarralumla | Book here From a Floral Society Pop-Up Store to free balloons and a love-filled photo op Canberra Outlet is feeling the love this Valentine’s Day From 11 am to 1 pm (or until stocks run out) beautiful bouquets from The Floral Society Pop-Up to wow your Valentine Don’t miss your chance to get your hands on one of these gorgeous floral arrangements – perfect for gifting or brightening up your home Want to add an extra touch of whimsy to your Valentine’s celebration Get a free balloon design from Giggly Wiggly Balloons – whether it’s heart-shaped balloons or something a little more creative the team will create the perfect designs for you Step into the heart of the love-filled photo oppsetting and snap the perfect photo with your loved ones It’s the perfect way to capture the magic of this special occasion Valentine’s Day isn’t just about flowers and balloons – it’s also about giving the perfect gift so you can spoil your loved ones without breaking the bank – everything from stylish Oroton bags to sporty Nike apparel Friday 14 February | Canberra Outlet Centre, 337 Canberra Avenue, Fyshwick | Find out more here This isn’t your regular speed dating event Designed for people of the LGBTQI+ community aged between 30 and 45 who are fed up with Tinder Bumble are invited to get together on Valentine’s Day to meet other like-minded people and make genuine connections Designed for those participating to communicate properly with an unhurried 10-minute chat each round (as well as time to mingle together between rounds) and the opportunity to win dinner for a first date with someone you meet at the Phones Down Dating experience Friday 14 February, 7 pm – 11 pm | $20 per person | The Harmonie German Club, 49 Jerrabomberra Avenue, Narrabundah | Book here Blue Eyes is hosting a unique speed dating experience for 29- to 49-year-olds searching for a spark all you need to do is fill out a short profile to be matched on a series of six to eight quick-fire date rounds to THE most compatible singles in the room Tickets include two drinks (one on arrival and one at the end of dating) and we can confidently say that love will be in the air Thursday 13 February, 7 pm – 9.30 pm | $69 per person | Level 1/5 Garema Place, City | Book here Paint Pinot in Braddon is holding a fun session where you’ll get the opportunity to test your artistic skill while painting a portrait of your partner there’s no experience required as the talented team helps you unleash your hidden artist – aided with a glass of something delicious Friday 14 February, 6.30 pm – 9.30 pm | $66 per person | 27 Lonsdale Street, Braddon | Book here and a stunning venue – name something more romantic Fever is bringing a love-themed Candlelight Concert to Canberra for an enchanting evening of music Playing some of the most romantic love songs from pop culture – including ‘Shallow’ from A Star Is Born and Elvis Presley’s ‘Can’t Help Falling In Love’ – this 65-minute performance will leave you with all of the warm and fuzzy feelings Friday 14 February with sittings at 6.30 pm and 8.30 pm | From $41 per person | James Fairfax Theatre, National Gallery of Australia, 30 Parkes Place East, Parkes | Book here Inspired by the hit reality TV show Married at First Sight Canberra icon Mooseheads is hosting the ultimate Valentine’s Day party – Moose at First Sight Lauren Dunn from MAFS 2024 Season will be making a special guest appearance to meet fans Whether you’re there to party with your partner Friday 14 February, from 9 pm | $15 per person | 105 London Circuit, City | Book here Because everyone deserves some love on Valentine’s Day Partnering with Black Cat Cocktails for an intimate evening of cocktails and kitten cuddles the Canberra Street Cat Alliance is holding a wholesome event that everyone will love each ticket includes two cocktails of your choice from the menu offered by Black Cat Cocktails Friday 14 February, from 6.30 pm | $50 per person | Address supplied upon ticket purchase | Book here This night not be your standard date night Held as part of the longest-running skateboard event in Oz the Belco Bowl Jam Street Party is kicking off Valentine’s Day with on massive party Featuring the Crusher Ramp Jam presented by Skull Candy as well as performances from Charlotte and The Harlots along with Sketch Method take your date along for a massive day out Friday 14 February, from 6.30 pm | Elourea Street, Braddon | More information here gather your gals and go laugh at another woman’s disastrous dating life Exploring the real-life tales of her very own Tinder escapades investigates contemporary app dating culture and aims to empower everyone to take control of their own app dating experience a magic wand and audience interaction/participation this show is for comedy and cabaret lovers and anyone who has experienced the highs and the lows of dating apps Friday 14 February, 7 pm – 5 pm | $32 per person | Tuggeranong Arts Centre, Reed Street North, Greenway | Book here Shake up your plans this Valentine’s Day with a fun cocktail class at Highball Express Highball’s bartenders will show you the tricks of the trade before you get shakin’ your thang behind the Casita Bar Friday 14 February, 6 pm – 7 pm | $60pp | Level 1, 75 London Circuit, Canberra City | Book here Whether you’re a card game queen or just here for the vibes it’s time to dress to impress and roll the dice on a night of fun Tables will be set up for classic card games and poker and a selection of non-alcoholic drinks to sip on Saturday 15 February, 7 pm – 10 pm | Free | 38 Essington Street, Mitchell | Book here Canberra has become a melting pot of different cultures and backgrounds Looking for mouth-watering vegan food in Canberra Here are five options that won’t disappoint Sign up HerCanberra acknowledges Aboriginal and/or Torres Strait Islander peoples and communities as the traditional custodians of the land we work on and pay our respects to elders past As an inclusive organisation we also strive to celebrate people of all backgrounds it’s nice to give (or receive) flowers But there’s no denying the romance of whipping up a special meal for two the best way to a person’s heart is through their stomach so here are our favourite Valentine’s Day recipes from oysters (of course) to lots of pasta and lobster to figs Penn State provides funding as a founding partner of The Conversation US When it was first invented in the 1300s in medieval Europe, this holiday was a celebration of romantic love the coming of spring and the freedom to choose a partner Today that ancient and optimistic message remains but is often buried under a pile of consumer goods – chocolates, cards, stuffed animals, plastic toys, expensive dinners and roses that cost so much more than you think The archetypical image of this holiday is Cupid shooting a person with an arrow that makes them go mad with physical desire Yet love is one of the richest and most diverse human emotions. There are many ways to experience love – so this holiday, as a scholar of mindfulness and communication I encourage you to try out a practice of “metta,” or loving-kindness Loving-kindness, or metta, is the type of love praised and practiced by Buddhists around the world, and it is very different from romantic love. It is described as “limitless” and “unbounded” love or someone who supports you when you’re in pain and who is happy for you when you’re happy Metta is a kind of love that is offered without any expectation of return. It is not reciprocal or conditional. It does not discriminate between us and them, or worthy and unworthy. To practice metta meditation is to give the rarest gift: a gift that does not demand a return The Buddha describes how to practice this love in an early discourse called the “Karaniya Metta Sutta.” A group of monks approach the Buddha complaining about the spirits living in the forest causing nearby villagers to suffer The Buddha advises against fighting or driving them away he encourages practicing boundless love toward them practicing loving-kindness meditation for several weeks the spirits began to practice loving-kindness The practice changed the spirits’ behavior In the fifth century, a Sri Lankan monk named Buddhaghosa composed an important meditation text called the Visuddhimagga, or “The Path of Purification.” This text is sacred to Theravada Buddhists Buddhaghosa provides instructions for how to practice loving-kindness meditation Contemporary teachers adapt and modify these instructions the general format of this meditation tends to be consistent Loving-kindness meditation begins with a practice of mindfulness in order to calm the mind and body and to remember to come back to the now this meditation involves softly reciting several traditional phrases and visualizing an audience who will receive loving-kindness as these words are spoken May I/you/they/we be filled by loving-kindness May I/you/they/we be safe from inner and outer dangers May I/you/they/we be well in body and mind the meditation starts with yourself – the pronoun will be “I.” Then the meditation involves picturing a beloved person – and it does not even have to be a person; it can be a pet or an animal – and directing loving-kindness to them The pronoun in the meditation will change to “you.” the meditation involves directing loving-kindness to a wider circle of friends and loved ones – the pronoun will change to “they.” Finally the meditation involves gradually including more and more people in your well wishes: the folks in your community and town Many versions of this meditation invite practitioners to express metta for people who have caused them difficulty, including to someone seen to be an “opponent.” However, teachers including the Zen master, poet and peace activist Thich Nhat Hanh recommend practicing this type of metta meditation only once you are well established in directing loving-kindness at yourself and those you are close to Clinical research shows that loving-kindness meditation has a positive effect on mental health It could help lessen anxiety and depression increase life satisfaction and improve self-acceptance; it could also reduce self-criticism There is also evidence that loving-kindness meditation increases a sense of connection. Practicing loving-kindness could increase happiness while strengthening feelings of kinship with all living beings, a few of the benefits of metta meditation described by the Buddha in the Karaniya Metta Sutta. So if you’re feeling disconnected from others, ill at ease or just disenchanted with a holiday that has become overrun by capitalism on this Valentine’s Day, you might consider trying loving-kindness meditation. 2025Graphic: Jayde VandborgCityMag has developed a list of local finds – some yummy some fun and some more intimate – that say “I love you” It’s a day of affection and connection that we often forget (or choose to forget) If you’re looking to spoil a special someone CityMag’s Valentine’s Day Gift Guide is here to provide some unique inspiration The best way to kick start Valentine’s Day (or any day), Bottega Bandito is serving up any large coffee and plain croissant for $12 on February 14. Just ask for the ‘Be My Valentine’ deal at their Prospect Road or James Place locations.  CharcuterieThe perfect surprise snack or addition to a romantic picnic, the award-winning Luxurious Grazing Adelaide has nailed Valentine’s Day charcuterie. Choose from an ‘individual love box’ for $25 or ‘heart board’ for $35. Both are available for pick up or delivery, but don’t think about it for too long, there is limited stock available. Their curated gift boxes are exclusively filled with South Australian goodies with their range of suggestions from $85 or start with an empty box and create your own unique combination Each gift box comes with a personalised message and ribbon with free shipping for orders over $99 From the makers of popular card game, What Do You Meme, Let’s Get Deep – Aussie Edition is a question-based card game for couples.  The goal is to get to know your partner on a whole new level, starting with the ‘Ice Breaker’ category before progressing to ‘Deep’ and then ‘Deeper’. Let’s Get Deep – Aussie Edition is available at local retailer Games World South Australia Crafted by a South Australian physiotherapist specialising in pelvic health, Claire Osterstock recognised the need for a truly natural and organic intimate cream. Olive & Bee is 100 per cent natural and made from premium extra virgin olive oil and pure beeswax The cream is available in 6ml or 55ml bottles Who doesn’t love a bit of self-care? Davaar House is offering a Learn to Massage Your Partner experience from February 7 to 14 participants will explore age-old techniques and the art of therapeutic massage therapy in an interactive 1.5-hour session for $199 per couple Subscribe for updatesIt’s (nearly) Adelaide Fringe season and this year the festival has launched a Sneak Peek Week just in time for a Valentine’s Day date night. From February 14 to 20, a selection of free and paid shows from the full program will be available for an early preview.  Valentine’s (and Galentine’s) workshopsImage: Paintelaide It’s Valentine’s week at Paintelaide. From February 13 to 16, Paintelaide is hosting a selection of paint and sip and clay workshops at their studio in Prospect Paint your partner or friend the Picasso way If you’re feeling extra committed this Valentine’s Day, Infinite Worlds Tattoo and Piercing is running a Valentine’s Day flash day event on February 16 from 10am. Their exclusive Valentine’s-themed tattoo designs will be $69 each, including matching tattoos for duos and empowering single-piece designs for those who love themselves.  Something classic with a twist…Handmade heartJewellery has long been a classic Valentine’s Day gift, but JamFactory is doing it differently. South Australian artist Zoe Grigoris uses traditional metalsmithing techniques throughout her work and this handmade heart pendant is available to order in silver and gold This list wouldn’t be complete without some form of chocolate. Just Bliss is a boutique chocolatier in Rundle Mall crafting hand-painted pralines Flowers that will last forever – just like your love (we hope). The Paper Poppy Adelaide has developed DIY crepe paper flower kits. Choose from a trio of daffodils or peonies or if flowers aren’t their thing, The Paper Poppy Adelaide also offers paper plants to order, too. Subscribe for updatesImage: The Paper Poppy Adelaide InDaily South Australia acknowledges the Traditional Owners of country throughout South Australia and recognises their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging. .prefix__st0{fill:#fff}Share Produced by Broadsheet in partnership with Liquorland Words by Adeline Teoh·Monday 20 January 2025 Will popping open a bottle of bubbly indicate love that makes you fizzy with excitement Or does something hot keep the flames alive Our Valentine’s Day gift guide is here to help you find the perfect present for the one you love – or the one you’re crushing on Join our competition at the end for the chance to win every single item in the gift guide – to give your special someone Roses are cliché – rosé is not. From Luberon, a French region with a Mediterranean climate, this drop is crisp with berry and cherry notes suitable as an aperitif or with light dishes Sweet and spicy, with a hint of heat and umami, this special small-batch, Australian-made sauce ($12) could be the magic ingredient to flavour your Valentine’s Day L’oeuf is love, right? Breakfast in bed never looked so classy with these $22 designer egg cups made of acrylic in nine colourways Want a glow-up before you show up to your date? This moisture-rich mask might be as much for you as for your partner Candlelight is a classic way to set a romantic mood, and this twin-flamed hand-dipped beeswax number ($27) has more symbolism entwined in it than your typical tealight A fresh take on a signature celebration beverage, Henri Laurent champagne ($50) offers a fruity bouquet with a creamy mouthfeel – a pleasurable way to share the occasion You have the candles, now add a spark. Lovefound’s chilli-shaped lighter ($34.95) is a novel way to keep the flames alive This Italian-designed hair accessory ($45) is a fan favourite for a reason: it’s made of premium bio-acetate and it works Down to earth yet elevated by exotic ingredients, Immersion is Gentle Habits’ roll-on perfume oil ($50) containing sweet orange and clove oils with tree resins Are you a supportive partner? How about supporting the Frank Green fan in your life with a fun and stylish bottle holder (from $39.95) made of cactus leather Gisou is helping your bisou with its honey-infused lip oil ($45) Kisses have never been so sweet – and glossy Elevate your courtship with Roku’s signature botanicals: cherry blossoms and leaves Is dry skin the only thirst trap you’re seeing these days? Yours Only has a bundle of face and body moisturisers ($68) for that It’s high on hydration and low on ingredients that provoke sensitive skin Prefer a stay-in date night over going out? This Australian-designed Japanese porcelain plate ($70) will elevate your movie nights and mini snack platters for two When bling is the thing that’ll catch your lover’s eye, this beaded coaster ($70) makes any beverage special and develops a patina over time to give it a unique character Get fresh (produce) with your date with the Indigenous-owned label’s Bananas T-shirt ($69.95) Its distinct retro charm is a cheeky “love letter to the Northern Territory” With a name that translates to berries, you can expect this signature scent ($68) from the French fragrance house to smell like exactly that – berries If it sparkles, it must be a special occasion. Celebrate in style with Moet & Chandon’s rosé brut ($120) an enticing red-fruit-forward sip with a “seductive palate” With a base of amber, a heart of roses and peonies, and top notes of mandarin, honey and clementine, Oh Darling is twilight fireworks and the promise of something new in a perfume ($189.99 for 100mL) An aphrodisiac you can use directly on skin to hydrate, in a bath, or as part of a sensual massage, Bruxa’s body oil ($115 for 100mL) carries the alluring scent of wild jasmine in a plant-based formula Aletheia & Phos I Carry Your Heart bracelet Looking for something unique? You’re not likely to find it at your local shops. Order a custom handcrafted beaded necklace ($180) which comes with a freshwater pearl feature Cosy up with your loved one under this gorgeous recycled cotton blanket ($199) by Youtopian Home The reversible design sports two colourways so you can switch it up between seasons This article is produced by Broadsheet in partnership with Liquorland Adeline Teoh is a sub-editor at Broadsheet and runs copywriting business WriterType Celebrate Valentine’s Day in style at Blussh Romance Festival’s fabulous Opening Night Soirée and screening of Bridget Jones: Mad About The Boy celebrate all things romance as Blussh Romance Festival returns for its second year bringing two days of events for romance film and book lovers to South/City/SQ bring your Valentine or Galentines for an evening filled with romance and enjoy a complimentary Byron Bay Spirits Co cocktail and delicious bowl from FISHBOWL Then grab your favourite movie snacks from the candy bar and settle in for a special Valentine’s screening of the latest instalment of everyone’s favourite hopeless romantic Bridget Jones: Mad About The Boy BLUSSH continues Saturday 15 February with a jam-packed day of romance-themed festivities Highlights of the 2025 program include the exclusive Australian in-cinema screening of Lick the Australian premiere of When Love Springs filmed right here in Queensland; and the inaugural Lussh Literary Lunch: Lit To Lens don’t miss your chance to hear from some of Australia’s top romance authors ask all your burning questions and have your books signed at one of three author sessions on Saturday 15 February Blussh Romance Festival is Australia’s only dedicated romance film and book festival created to celebrate Brisbane as the beating heart of Australia’s romance industry and our shared passion for love stories “Brisbane is the heart of Australia’s romance scene producing more romance films and books than anywhere else in the country That’s how Blussh Romance Festival came to life as a vibrant celebration of these incredible stories bringing together like-minded lovers of romance films and books for a truly unforgettable experience” “This year’s program showcases the incredible talent of romance filmmakers and authors from right here in Queensland and across Australia We’re thrilled to host the only Australian in-cinema screening of Lick as well as welcome the undisputed queen of Australian romance as she launches her new novel The Bad Bridesmaid author panel or special event that hits the sweet spot in this year’s program.” BLUSSH has been blessed with the ongoing support of Romance Club and welcomes new sponsors Brisbane City Council and Screen Queensland with Cr Fiona Cunningham co-hosting the festival’s inaugural Love & Lattes on the Lawn poetry event Blussh Romance Festival returns on February 14 & 15 2025 at the funky new Angelika Cinemas at South/City/SQ Browse the festival program and book your tickets at www.blusshromancefestival.com An article by relationship expert Dee Tozer suggests that couples who don't celebrate Valentine's Day are more likely to be in an unhappy marriage As someone who has been married for 20 years According to Dee's data, of the 5,000+ unhappy couples she has worked with, she says that 'almost 100 per cent' did not celebrate, or even acknowledge Valentine's Day. I think the key takeaway from the data is the term 'unhappy couples' and I doubt a lack of gifting on Valentine's Day was the primary issue Long-term relationships can be wonderful, but they are also hard work and I can totally relate after being with my husband Jules for 20 years Sometimes relationships run their course and end — and that's okay too But whether your current relationship is good or just okay I disagree with expert Dee and believe that celebrating Valentine's Day is essentially irrelevant The tradition of celebrating romantic love on Valentine's Day might date back to fifth century Roman times Just because something is traditional or old I remember sending a homemade card to a primary school boy and signing off from a 'secret admirer' and that was cute I may have even made Jules a card when we started dating I think that turned into a shop-bought card for a few years I'm certain you can get lovely jewellery and gifts for Valentine's Day now but the plethora of teddies holding hearts currently on sale at the local servo and supermarkets what long-term couple really wants to dine out in a restaurant full of teenage lovers pashing over some overpriced bruschetta but buying roses on Valentine's Day is not a smart financial decision I prefer to buy myself flowers at the weekend markets when I see a bunch I like — not because of a random date in the diary I might not write Valentine's Day cards anymore but that doesn't mean I am saying 'no' to romance kindness and remembering each other's special days are all important I prefer to give or receive a personal card on a birthday or go out for a fancy meal to celebrate our anniversary and we can chat about our own journey to that point in life reminiscing about how damn young we were two decades ago (without having to feel super old next to all those teenage lovebirds!) Why limit yourself to one night of the year when you can celebrate love — or even just enjoy chatting about work over schnitzel night at the local pub — much more frequently? We love a regular date night to catch up without the kids and sometimes we give it a miss in favour of seeing friends but this is one area of married life where I believe in quantity over quality but for anyone in a long-term relationship you will understand the importance of humour and having a good old belly laugh with your partner Celebrating Valentine's Day as an over-40s couple just feels.. when you haven't been through the many absurdities of real life A post shared by Laura Jackel (@lauracjackel) But what about the everyday acts of kindness and care that are less grand and more just but when Jules brings me home a fresh barista coffee after his morning surf taking it in turns to do bedtime; telling your partner to go out and have fun with mates; putting a load of washing away; rubbing your partners back after a s**t day; running a bath for them; listening to their work stories — these are the real gifts These thoughtful everyday behaviours don't replace romantic or intimate time together but small acts of kindness are surely more important for long-term happiness than that annual random teddy from the servo buy that teddy and snog your loved one over bruschetta For everyone else who plans to spend the evening at home streaming something on Netflix with your family in your PJs This article was originally published in February 2023 and has since been updated TAKE SURVEY ➤ Royal Holloway provides funding as a member of The Conversation UK a martyr beheaded for officiating the forbidden weddings of persecuted Christians But we do know that millions of people around the world will be using those very items to celebrate his name on February 14 So the tradition of spending money on your romantic partner on February 14 seems fairly well established But it is hard to know exactly when the link began Up until the late 14th century, Valentine’s Day was solely a commemoration of his martyrdom. The shift toward an association with romantic love emerged in the Middle Ages, and is often attributed to the poet Geoffrey Chaucer who linked Valentine’s Day to romance in his poem Parliament of Fowls These boxes were decorated with images of Cupid and would sometimes be kept to store romantic letters and mementos And while Hallmark did not invent the occasion, it played a big part in bolstering its popularity by selling Valentine’s Day postcards in 1910, and then printing its own greetings cards from 1916 Now in the US, around 145 million Valentine’s Day cards are exchanged each year making it the second largest annual occasion for card giving (after Christmas) But it’s not just car sellers, florists and chocolate-makers who seek to benefit from the commercial opportunities Valentine’s Day provides. This year for example, IKEA has partnered with a dating app to give nine British couples a “once-in-a-lifetime” first date in an Ikea store where they will share a meatball dinner for two in bed Lego has launched a travelling campaign in major cities around the world to show off its floral designs, and Coca-Cola has teamed up with a fast-food brand to create a Valentine-themed drive-thru experience These kinds of one-off marketing campaigns are only possible thanks to a long history of Valentine’s traditions In Japan for example, it is a two-part celebration. On February 14, women often give “Giri-choco” (“obligation chocolate”) to friends and colleagues, while “home-choco” (“true-feeling chocolate”) is reserved for romantic partners. On March 14, known as White Day, men reciprocate by giving jewellery and less-expensive gifts that are white (marshmallows are a popular choice) Celebrations in South Korea are similar to those in Japan, but with the addition of Black Day on April 14 when single people gather at restaurants to eat black noodles (jajangmyeon) Valentine’s Day is marked by mass weddings organised by the government In Finland and Estonia, Valentine’s Day is known as “Friend’s Day” with the focus on celebrating non-romantic love and friendship. A similar idea, “Galentine’s Day” which featured in a 2010 episode of the US sitcom Parks and Recreation has become a popular way of celebrating female friendship Of course, not all consumers enjoy Valentine’s Day rituals. For many, there is pressure attached to romantic shopping while for others it is just an unwelcome reminder of their single status It can also bring social pressure, and lead to feelings of obligation and self-loathing But there is a market for that too. Anti-Valentine’s day sentiment has inspired other ways to (not) celebrate, including a box of chocolates aimed at single people And it can be a very valuable day for businesses, large and small. With high levels of participation and spending Valentine’s Day brings a major surge in revenue for sectors including retail So although it might not sound very romantic it’s worth remembering that while money can’t buy you love love can provide a significant boost to the economy We have the address for the funeral home & the family on file If you're not happy with your card we'll send a replacement or refund your money Valentine created this Life Tributes page to make it easy to share your memories there’s no shortage of ways to celebrate (or just treat yourself) Whether you’re spending the day with your special someone there’s plenty to enjoy right here in town let’s dive into the best Valentine’s Day specials and happenings you won’t want to miss – get ready to fall in love with the endless possibilities Just want flowers? Check out the best flower delivery places in Geelong Geelong Hotel speed dating and games night Looking for a fun and relaxed way to meet like-minded singles this Valentine’s Day Join us for an exciting Speed Dating & Games Night in Geelong designed for singles aged 30 to 60 who are ready to connect Bookings here! give a gift that goes beyond store-bought perfume—an immersive fragrance workshop where your loved one can craft their own signature scent Held at the historic Federal Mills in North Geelong on weekends these exclusive two-hour workshops allow participants to create their own custom 30ml Eau De Toilette—whether as a couple or as an individual experience Go here for more information or to book a workshop and enjoy a 1.5 hour bottomless cocktail package plus a Galentine’s snack board to share for $59pp Looking for the perfect spot for a romantic picnic, perhaps? Check out our list of local prime-posi’s to steal a smooch from your lover.  Unburdened by the distractions of daily life immerse yourselves in the pure joy of each others company beneath a mesmerising canopy of stars Bookings here! A post shared by Bubble Retreats Australia (@bubbleretreats) Catch a flick at Barwon Edge outdoor cinema  We’re back for another summer series of Geelong’s favourite Outdoor Cinema The kiosk will be serving up a range of cold drinks (including alcohol for the big kids) as well as freshly popped popcorn and choc top ice creams We’re also adding in flatbreads fresh out the BE café pizza oven for those craving something substantial Order when you book your tickets to avoid missing out on the night Bookings here!  or…avoid the crowds with our alternative date night ideas out and about in the region, check them out here! Bird Rock Jan Juc Valentine’s WEEK set menu  Scrapping the tradition of a single day of celebrating looove Bird Rock JJ understand a busy schedule sometimes gets in the way so pick a day of the week to spend in Jan Juc Bookings here! A post shared by Bird Rock Jan Juc (@birdrockjj) Enjoy a three-course meal in our newly refurbished restaurant with your loved one on February 14th from 7pm This year you have the choice of a table in The Cove (£70 per couple) with live music or your very own exclusive hospitality box overlooking the pitch (£120) The Cove is being especially dressed for the occasion and our chef has a special menu for the night The team at Two Noble will happily accommodate any dietary requirements and preferences Bookings here! A post shared by Two Noble (@two_noble) Baah Lah ‘Leave it to the House’ menu $80 pp  laughter & delicious food with Baah Lah this Valentine’s Day Indulge in a specially curated Valentine’s menu or your favourite classics for both lunch and dinner Bookings here! A post shared by BAAH LAH! Dining (@baahlah_geelong) featuring some of Black Sheep’s favourite dishes from the summer menu as well as brand-new flavours set to impress.⁠ ⁠Want to add something a little special to your Valentine’s Date Night ⁠Introducing the Valentine’s Cocktail the ‘Sweetheart Cosmo’ with Cranberry Bookings here!  A post shared by Geelong Bar & Restaurant (@blacksheepgeelong) Still looking for Valentines or Galentines plans Edge have lined up the perfect date night or Galentines Date featuring: Bookings here! A post shared by Edge Bar & Restaurant | Geelong Waterfront (@edgegeelong) Bookings here!  A post shared by Songbird (@songbirdthaibbq) Lunch and dinner bookings are open for Friday 14 February for the lovers and lovers of good food Bookings here! A post shared by Tulip Restaurant (@_tuliprestaurant) Enjoy an exquisite three-course Chef’s Menu for $119pp complete with a complimentary glass of French Champagne on arrival Limited bookings available—secure your spot for a night of romance and indulgence this Valentine’s Day Bookings here! A post shared by Nectar Geelong | Kitchen and Bar (@nectargeelong) indulge in an unforgettable evening designed for romance Treat your special someone to a delightful 3-course dinner for two Each dish is a celebration of flavors that will tantalize your taste buds and set the stage for an enchanting night sip on our signature French 75 cocktail—a refreshing blend of gin and citrus that adds a sparkling touch to your evening Let the soothing sounds of our live guitarist serenade you creating the perfect ambiance for whispers and laughter Capture the magic of the night in our charming Polaroid photobooth and take home a memento that encapsulates your sweet moments together Make this Valentine’s Day a night to remember Book your table now for a romantic experience that you both won’t forget Bookings here!  Ready to pop some bubbles and share the love this Valentine’s Day Lock in a table for two on 14 February and treat your fave to a feast of riotous Chin Chin flavours We’ll be dishing up a selection of Feed Me menus starting from $69pp plus one-off specials and all the à la carte classics Bookings here! DJ’s spinning your fave tunes all night – it’s the place to be with your girls this Valentines Day Drinks package runs from 10pm – 11pm 
Drinks available at bar prices once package concludes All packages require pre-payment and bookings close Thursday 13 February Bookings here! Valentine’s Day falls on the publication date of this column I’d be remiss if I didn’t mention it began as Saint Valentine’s Day a saint’s feast day transmogrified by time and the seasons into an occasion for selling cards and candy and dinner reservations and other (ahem) romantic accoutrements but the bad old Roman empire Rome of martyrs and evil emperors committed to evangelism and executed on this date for refusing to renounce his faith in Jesus as Lord with later tradition adding in miracles associated with courting couples and other reasons to see the poor man tied to red velvet hearts and cable network films where the lucky duo kiss finally in the last minute before the credits whose love for God led him to the ultimate sacrifice before you move on to choosing between milk and dark chocolate was in that word “romance.” Does it relate to St I took enough Latin in school to know about the Romance languages which are the various tongues descended from Latin Catalan (around Barcelona) and Romanian the lesser known two along with a few smaller dialects around southern Europe These are in contrast to northern Europe’s Germanic languages obviously related to German and also Danish Faith Works: A moment of silence to cut through the sound and fury English has a huge amount of Romance content thanks to William the Conquerer (1066 and all that); enough that if you had a paragraph of Spanish or French in front of you you’d have more luck puzzling out a few words from the Romantic than the Germanic None of which explains the core of romance around love but with a word referring to a city in Italy there’s a “La Dolce Vita” vibe of supposed romance around Rome but in our culture that’s stronger for Paris The closest thing to a trail I could find is the idea of romance as a genre more poetic and “in the Roman style.” There’s something about love even platonic love (let’s not get started on Plato) and two star-crossed lovers that seems to trace back to a Roman ideal of some sort about hearts coming together Faith Works: Have mercy: Worship doesn't always have to be 'exciting,' nor should it be there’s a trail leading back to Rome that’s not simply a Catholic narrative It comes from Jerusalem with Paul and Simon Peter whose stories ultimately come to rest in Rome There’s an Eastern Orthodox story which wends through Constantinople our stories of faith tend to come down through Rome where tales of devotion and sacrifice arrive at a consummation whether happy or (at least for a moment) sad there’s a kind of story which is rooted in faith even if it has a more emotionally romantic expression today in those seasonal cable movies (you know which channel I mean) and the church he witnessed for in love as a leader even as we put his name to more mundane romance on his festal day Jeff Gill is a writer, storyteller and preacher in central Ohio; he’s not always good at remembering Valentines since he stopped decorating shoeboxes in school. Tell him how you mark the day at knapsack77@gmail.com or follow @Knapsack77 on Threads or Bluesky Past calendar events are archived for future reference. Show me anyway set against the breath-taking landscapes of rural Ireland where everyone is half-mad with loneliness or and the weather is terrible See All Events Want to get the latest news and events in your Facebook feed? Just go to our Facebook page and click the Like button subtitle: Working to create a world where no animals suffer in a laboratory citizens to ask their Representatives to support humane animal-free science by cosponsoring the HEARTS (Humane and Existing Alternatives in Research and Testing Sciences) Act of 2025 sponsored by Congressmembers Ken Calvert (CA-42) and Chris Pappas (NH-1) promotes the use and development of humane and effective alternatives to the use of animals in experiments funded by the National Institutes of Health (NIH) You can email your Representative to tell them that they should help it to become law Millions of animals are forced into research experiments annually Non-animal research and testing methods spare animals from pain are increasingly more cost-effective than animal tests and can produce reliable data that is more relevant to human health without encouragement to implement modern non-animal methods continue to be exploited unnecessarily in painful and sometimes duplicative experiments The HEARTS Act directs the NIH to provide incentives to researchers to use non-animal methods whenever feasible and applicable and establishes a dedicated center within the NIH devoted to advancing new alternative methods and developing a plan for reducing the use of animals in federally-funded research “I continue to believe that we can protect animals and taxpayers by taking steps to ensure alternatives to the use of animals in research are utilized as much as possible The HEARTS Act is an important step to stop the unnecessary use of animals in testing and research performed by the NIH This is a bipartisan effort and I appreciate the support of my colleague Congressman Pappas.” “The NIH represents the gold standard for groundbreaking science and development that improves the lives of people around the world It should lead on advancing modern research and testing methods as well The HEARTS Act will foster the development and use of humane non-animal testing methods in federally funded experiments by NIH I’m glad to once again partner with Congressman Calvert on this bipartisan legislation.”  The HEARTS Act will prioritize the use of alternatives by amending the Public Health Services Act to:   (1) establish incentives for investigators to use available non-animal methods whenever feasible and applicable (2) create guidelines for biomedical and behavioral research to ensure that animal testing alternatives are utilized whenever available and appropriate in proposals (3) ensure that proposal reviewers have access to a reference librarian with expertise in evaluating the adequacy of the search methods for alternatives described in the protocol (4) require that proposals be reviewed by at least one person with expertise in non-animal research methods Head of Public Affairs North America for Cruelty Free International said: “The US National Institutes of Health is under increasing pressure to replace animal use in publicly funded research The HEARTS Act will help advance the replacement of animals by incentivizing the use and development of non-animal methods in research proposals and ensuring that proposals are reviewed by at least one person with expertise in modern non-animal research methods help ensure that replacing the use of animals is a priority The Act also creates a center dedicated to funding non-animal methods Accelerating the adoption of non-animal methods could enhance the cost-effectiveness of federal research investments lead to better therapies for human conditions Cruelty Free International is grateful for the leadership of Representatives Calvert and Pappas in sponsoring the HEARTS Act.”  residents can help advance the HEARTS Act by contacting their U.S Representative and asking that they become a cosponsor of the bill We promise to always keep your data details safe and we never sell or swap your details with anyone With more than 1.6 million Valentine’s Day playlists created globally on Spotify, we know music fans feel the love this time of year. Now, you can make those playlists even more special with the new collection of love-themed stickers we added to our “Create Cover Art” feature this feature lets you design and customize your own playlist covers with unique images The 12 new stickers include adorable icons like a flaming heart so you can make your Valentine’s Day playlists look as good as they sound And while you’re busy curating the perfect Valentine’s Day soundtrack check out some of the top tracks and most-streamed love songs on Spotify*: Need more music inspiration for the heart-shaped holiday? Head to Spotify’s Valentine’s Day hub to discover playlists for every mood *All data is global and was pulled on January 16 Four weeks ago, I announced my countrywide search for a Valentine I hadn’t had anyone to celebrate Valentine Day's with since 2019 Roll your eyes and call it a “greeting card holiday” all you want it’s my second-favorite day of the entire year How could you hate on a day when so many get engaged or hear “I love you” for the first time It's an occasion that reminds you to stop and show those in your life how much you care My editor invested in me finding my Hollywood happy ending, and I sifted through applications. I selected three finalists and enjoyed virtual dates with each of them reliable and ready to find a partner to enjoy life with Michael appeared genuinely kind and excited to connect I am grateful to have had the opportunity to get to know all of them And I am elated to announce I will be sharing this unforgettable experience with Casey Original story: I'm 37 and single, so I persuaded USA TODAY to find me a date for Valentine's Day Despite my list of about 40 questions (it’s an occupational hazard and a girl has to make an informed decision) my conversation with Casey flowed effortlessly I found myself telling him things I didn’t share with the other finalists and I enjoyed hearing about the journey he’s been on since getting sober more than a year ago “I just was living in such a negative headspace,” he told me ‘What's going to make me happy?’ And I remember I thought about being younger having community.’” I also like that he coaches a kids’ baseball team and has drive I appreciated how he applauded my ambition I feel incredibly grateful to have been given this opportunity and I'm thankful to everyone who applied I hope if you’re single like me you also find the courage to put yourself out there But when I look at those around me who have found their true love Guardian readers share their tales of when 14 February – an occasion for love and sweet surprises – didn’t go to plan But sometimes it doesn’t go quite to plan. Guardian readers shared tales of their worst Valentine’s Day with us. If you’re feeling down this 14 February, just think – at least you’re not dating someone wanted by Interpol. Answers have been edited and condensed for clarity. One Valentine’s Day in college, I was dumped over Zoom by my long-distance boyfriend. On the call, I opened the package he’d sent me. It was a dating advice book. Read moreThree years later, a different partner and I had booked a trip over Valentine’s Day. The day we were meant to leave, he told me he had cancelled the reservation. When I asked what he wanted to do instead, he said: “Stop seeing each other.” Two Valentine’s Days later, my long-distance girlfriend and I were supposed to call each other and cook a meal at the same time. I got a surprise delivery of ice-cream and she cancelled our call. We broke up. Eventually, my wife broke my curse, and we have enjoyed many uneventful Valentine’s Days together since.Elyse, 28, Missouri In second grade, the teacher got mad at us because we were so excited to pass our Valentine’s cards to each other. She told us that Valentine’s Day was cancelled, and she proceeded to rip up all our cards in front of the class. Very traumatic for seven-year-olds.Michael, 75, Arizona On our first Valentine’s after six months of dating, he gave me a box of protein bars and a pizza cutter.JM, Illinois That evening, we went to dinner and I made a comment about maybe introducing him to my parents. But we had a heated discussion which continued through the following morning on to the plane, where we finally split up. It turned out he had a second driver’s license with a different name in his wallet, so who knows who he even was.Anonymous Free weekly newsletterPractical advice, expert insights and answers to your questions about how to live a good life My partner said he was going to cook a meal for me: a starter and a pudding, the works! I arrived home from work around 6.30pm, and was surprised to see the kitchen exactly as I left it. No sign of shopping or cooking. And no sign of him. I went upstairs and into our bedroom, and he was sat up naked in bed, eating a pot noodle. He said there was one in the kitchen for me. Apparently, on his way to do the shopping, he had met up with a pal, and they spent the day in the pub.Rachel, 63, Blackford My then boyfriend and I were three years into our relationship and living together. His favorite band was playing in the city on Valentine’s night. Rather than stay in with me or get me a ticket too, he went to see the concert and left me at home on my own. I enjoyed the peace and quiet. That is, until I woke up to find him drunkenly urinating in the dirty clothes hamper in the corner of the room. I marched him off to sleep on the couch. He didn’t remember a thing the next morning. That was our last Valentine’s Day together. Anonymous I’ve ended up in the ER on Valentine’s Day twice so far. The first time, I was at a friend’s house attending a singles-only party. This friend had a stripper pole mounted in her living room. At one point, I swung around it on my way to the kitchen for another drink. I didn’t so much swing as continue straight along, with the pole in tow. I hit my head on the corner of the coffee table, and ripped my ear in half. I was in a long-distance relationship and was attempting to use one of those mould kits so I could send her a copy of my privates except for a ring around my parts to keep everything firm I was using an immersion blender to mix the mould material It thickened too fast and jammed the blender I neglected to unplug the blender before clearing the blade with my thumb and have my roomie take me to the hospital for stitches I didn’t realize until after I got home that I still had the ring on.Will My husband and I were preparing to go out to dinner I went to put a sweet Valentine’s Day card on his desk On his computer was an email he had just sent to a woman he was having an affair with I want to send my ex a thank you note!Margaret So Valentines Day is on a Friday this year and you want to cook something delicious but is not going to stress you out after a day at work I'm sharing the perfect Valentines day cocktail side dish and dessert that you can do ahead of time so that it is waiting for you when you get home after work Nothing says love like chocolate (or maybe I just love chocolate haha) and this Ferrero Rocher martini is so easy to whip up it’s effortlessly elegant and tastes just like a luxe bar-quality cocktail I am utterly addicted to this 5 minute salmon and cucumber salad and I like to have it at least once a week during summer I also like serving this as part of a multi course meal because it is so light and fresh and makes the perfect amount to share with a lucky someone Plus did I mention it only takes 5 minutes These beef short ribs are one of my most popular ever beef recipes and once you try them you will see why You can make these in a pressure cooker or slow cooker and most of the work is done the day before and it just requires a bit of heating up and reducing (or do this beforehand too!) The result are restaurant quality beef short ribs feta and pomegranate salad is a five minute Valentine’s Day delight juicy figs and the first pomegranates of the season and these two luscious ingredients make up a quick 5 minute salad It needs to set in the fridge so start this the day before and just blowtorch before serving (or serve untorched!) creamy dessert is so easy with only a few ingredients do you go out for Valentines Day or do you eat at home Make some unforgettable memories in Melbourne this Valentine's Day with fun outings bring them to Market Square in Prahran Market on Valentine’s Day There will be snacks and sips for the humans from 4pm A photographer will roam around snapping pics for you to cherish settle in for a screening of Lady and the Tramp This event will run from 4pm to 8pm and entry is free Celebrate Valentine’s Day with a glass of bubbly a fun cocktail and plenty of great views at some bustling rooftop bars around Melbourne you’ll have a great time in the sunshine or under the stars Editor’s note: This article was originally posted on Feb I’m guessing you have mixed emotions about Valentine’s Day It’s hard being single on a day when American culture tells us we should celebrate romantic love I’ve found various ways to spend this day Sometimes I poured myself into making heart-shaped crafts and decorating heart-shaped cookies with friends who had little kids I never felt like I had to have a romantic partner to belong at those gatherings One friend had a “Bleeding Hearts” party for singles where we drank pink cocktails and ate good food together I was glad to have somewhere to go and something to do but I couldn’t help feeling a little wistful of those who were keeping their dinner reservations dressing up in heels and walking hand in hand I traveled downtown to buy a pair of nice yoga pants except for a few salespeople who looked a little the worse for wear I chatted with one of them as he rung me up I spoke those words out loud because I needed to hear them too I needed to hear them as I walked down streets populated by couples in their own worlds I needed to hear them as I went home and changed into my comfy new pants and put on a movie Maybe sometimes you forget how much you are loved by Jesus I get to spend Valentine’s Day with someone I love someone God loves deeply no matter my relationship status—myself Whether it’s this time of year, or any other time that you’re feeling dissatisfied with your relationships, maybe you forget that you are a good idea that God had, a person with value and interest and wondrous uniqueness. Maybe sometimes you forget how much you are loved by Jesus is my consolation prize until my knight in shining armor shows up But I do know that God is drawn to the brokenhearted and that there are lots of hearts that break a little bit every time they see another box of candy hearts or an engagement ring in the bottom of a champagne glass on TV our heartbreak is not petty or less than or insignificant You were dreamed up before the creation of the world You are more important than one day on the calendar you are worth being celebrated for every second of every day It would take eternity for you to even begin to grasp the extent to which you are loved by God We are a church that values and encourages diverse voices and lively dialogue in our faith and life Living Lutheran is an opportunity for church members to express individual perspectives and does not necessarily reflect official positions of the Evangelical Lutheran Church in America and does not necessarily reflect official positions of the Evangelical Lutheran Church in America.