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It’s almost time for Holger Hetzel’s 19th International Sport Horse Sales at his equestrian centre in Goch on 27 November
And that means it’s the last chance to try out the horses in this year’s collection
The final official presentation of the 22 top show jumpers up for sale at this year’s auction takes place on Sunday 24 November
guests will have the opportunity to see the entire collection presented one last time by Holger Hetzel and his team
arrange to try them out afterwards and enjoy a delicious brunch
Just last weekend there were some great results from horses sold at Holger Hetzel’s previous Sport Horse Sales
One of the candidates in last year’s collection
did exceptionally well in the Youngster Tour at the international competition in Lier/ Belgium with rider Sophie Hinners
After high placings in two qualifier classes they ultimately took fourth place in the final
and his rider Swiss national vice-champion Alain Jufer
were highly placed in the World Cup class at Stuttgart’s Hans-Martin-Schleyer-Halle arena
These are just two of many horses sold at Holger Hetzel’s Sport Horse Sales in previous years with remarkable competition results
the official evening programme starts at 6 p.m
can look forward to an entertaining programme with plenty of surprises
The highlight of the evening begins at 9 p.m.
when the curtains open and the first horse is led into the auction ring
This year’s auction has a hybrid format to allow in-person bids from the guests in Goch as well as online bids from customers from all over the world
The entire collection of 22 talented young horses can be viewed online through the link below:
For further information or enquiries contact:
Email: info@holger-hetzel.de
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DETROIT (WXYZ) — Tenants say they had no clue they were supposed to park in specific sections in the parking garage because the apartment building did not provide sufficient notice about moving their cars
they're on the hook for hundreds of dollars after their cars were towed
and this is outright wrong and we as citizens of the city of Detroit should not stand for this,” said Darryl Woods
Woods was one of several tenants still reeling after his SUV was towed from the Jefferson parking garage
WXYZ: You got there before your car got there
and because I didn't have the exact change
Woods says about a dozen vehicles were towed
“I've had my car towed or known people who have had cars towed in suburban areas
but here in Detroit with this Goch towing company
they trying to get $1,700 to $1,800 out of me,” said Mays
We spotted a notice taped near the main elevator inside the building
but tenants say it doesn't stand out' there are different points of entry into the building
and The Jefferson normally tapes important notices to tenants' doors or slides notices underneath them
We contacted management at The Jefferson but have not yet heard back
Goch and Sons provided a statement saying:
We were informed the residents parking in the structure were notified by the management office multiple times of the construction weeks in advance
They were instructed to remove their vehicles
City of Detroit contracted towing companies can only charge $200 to impound a vehicle
Goch and Sons is not a city-contracted towing company
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And we research the ways we can protect and sustain creative activities in Wales
Arad Goch Theatre Company is proud to announce the stage adaptation of Sgleinio’r Lleuad (‘Polishing the Moon’)
the popular children’s book by Caryl Lewis and Valériane Leblond
This new production will tour theatres across Wales between May and July 2025
offering a magical theatre experience for children aged 3-8 and their families
two friendly characters who polish the moon every day
This heartwarming story has been adapted for the stage by Caryl Lewis
who wrote the original book in collaboration with the illustrator Valériane Leblond
Caryl said: “I’ve had so much fun adapting Sgleinio’r Lleuad for the stage
It’s been a dream for me to bring Byrti and Bwbw and their magical world to theatres
It’s a lovely story about the beauty of the world that touches on themes like conservation
Designer Valériane Leblond also expressed her excitement about the production: “It’s absolutely magical to think that the characters and the world I created for Sgleinio’r Lleuad are going to come to life on stage
and I can’t wait to see how Arad Goch and Mei Gwynedd interpret Caryl’s words and my illustrations!”
The production will feature original songs by the popular Welsh musician Mei Gwynedd
Mei said: “I’m really looking forward to working with the Arad Goch team on this production
and there are plenty of catchy songs for the little ones
to sing along to!” Directed by Ffion Wyn Bowen
the new Artistic Director of Arad Goch Theatre Company, Sgleinio’r Lleuad will provide a visual
unforgettable experience for audiences of all ages
The talented and musical cast will include Huw Ferguson
who will bring this magical story to life on stage
making it a fantastic opportunity for new Welsh speakers to enjoy Welsh-language theatre
Sgleinio’r Lleuad will tour the following theatres:
Tickets for Sgleinio’r Lleuad will be available for purchase through the theatres' websites
where you will need to contact Cwmni Theatr Arad Goch directly to book your tickets
Don’t miss the chance to see this magical show
combining a beautiful story with stunning theatrical work
For more information, please contact:Email: lowrip@aradgoch.orgPhone: 01970 617998
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soaking up the extra hour of sunlight after a 5pm seminar
It also brings many cultural and religious events and celebrations – from St Patrick’s Day to Easter
that celebration comes on the first day of March with our national patron saint day
the day may be a celebration of everything Welsh
its origins date back to the 12th century when St David’s Day was a feast day to celebrate the achievements of the Welsh saint (modern-day reincarnations obviously include Michael Sheen
1 March may no longer be a celebration of hill-raising abilities
but it certainly still is a day where the Welsh
Whilst little can be said for certain about Saint David’s life
historical documents show that he lived during the 6th century
he travelled far and wide as the Bishop of Mynyw
founding religious centres and later establishing an ascetic religious community in the settlement known today as St David’s
His story and fame became popular across Wales from the 12th century
with his miraculous feats vaunted across the country – most notably
the story that the ground beneath him began to rise when he was preaching one day so that he could be heard and seen by all
no matter where they are – from Wrexham to Warwick – can celebrate their culture
and say “cheers” to the land of the dragon
here are just a few ways that you can get involved with the celebrations
regardless of whether you are Cymry or not – and beyond just watching an episode of Gavin & Stacey
Legend has it that St David’s soldiers wore leeks on their helmets during a battle with the Saxons cementing the leek’s position as a cultural symbol
Whilst I (and everyone who knows me) can attest that ‘every Welsh person can sing’ is a myth
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Everybody has a story of where it all started
A story from a time when new friendships were made
A story about watching or playing football for the first time
A story about watching your first Cymru match
Wal Goch y Menywod was set up for fans of the Cymru women’s national team to arrange meet-ups before games
As part of the Cymru Stori series the FAW spoke to group members to understand more about their Cymru Stori
Cerian joined Wal Goch Y Menywod as a solo fan and first attended a Cymru match in 2021
she has been closely following the team and now attends away matches too:
“I really enjoy sport and I enjoy supporting women doing great things and I love Wales
so the combination of everything was great to me.”
I just feel happy it’s such a great environment
I love travelling and seeing different places.”
the Football Association of Wales (FAW) has highlighted the importance of male allyship across all areas of the game and Jaz
a male fan who started watching the team in 2018 emphasised the significance of male advocacy in the women’s game:
“Forget about comparing men’s and women’s football
they represent Cymru and they are playing for the shirt the same as the men do
Come and watch some brilliant footballers doing their best for Cymru.”
Jaz also shared how the team have inspired him in his own life:
I don’t think that would have happened had I not come across the Welsh speakers in the team conducting interviews in Welsh.” said Jaz
mother and daughter Judy and Holly discussed how important it was to break these down around football fans:
“There’s often a stereotype of fathers and sons going to football together
love football and we go along with my Dad as well
It’s a whole family thing and it is just about doing something together building the relationship
and just having a great time together.” Holly said
Looking forward to Cymru’s EURO play-off final against the Republic of Ireland on Friday 29th November Cerian said:
“To anyone thinking of attending a Cymru game home or away it is such a welcoming experience
the team have inspired me one to play football and two just to put myself out there more and meet new people and go to different places.”
Holly added: “This group of players are incredible
they’re forging paths themselves and for girls coming through
I think it’s fantastic not only for the women’s game in Wales but the whole world”
Secure your tickets and be a part of a record-breaking crowd
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Cardiff City defeat Wrexham to lift Bute Energy Welsh Cup
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A member of the Transitional National Legislative Assembly representing Upper Nile State’s Renk County
died on Monday at Aga Khan Hospital in Nairobi from complications related to bleeding in the brain
told Radio Tamazuj on Monday that his father was taken ill last Monday while at home in the Kenyan capital
my father was with his other wife and he said he suddenly felt something snapping in his head
He asked his wife to massage his neck and head but shortly afterward
They immediately decided to take him to the nearest hospital but as they were dressing him
his situation worsened and he developed something like a stroke,” he explained
“They called an ambulance and took him to Coptic Hospital in Nairobi where he was put in the emergency room to stabilize
They scanned his head and found bleeding in his brain
He was never on medication for high blood pressure or diabetes
There was an issue with the people at Coptic Hospital and they did not call the doctor immediately to look at him
The doctor came to see my father after two days.”
Deng added: “They did not call the doctor until we demanded for him and the doctor explained to us that our father had a raptured vein and was bleeding in the brain and that they were trying to find a way to stop the bleeding.”
the lawmaker was ok and could still recognize people around him
he started bleeding again so I thought the best option was to take him to Aga Khan Hospital
The doctor told us what was happening and the risks of what was happening
He bled for the second time on Thursday morning and the doctor told us that they were trying to stop the bleeding.” Deng narrated
“They took him for another scan put him in the ICU
and gave him medication to make him stable
they planned to do surgery to drain the blood out of his brain because the bleeding was too much
they found out that his brain was not functioning
his body was not responding to medicine and there was no oxygen in his brain which was already damaged
He was only breathing with the aid of a machine.”
“They told us on Friday evening that my father may not make it because he was brain dead and by Saturday he was struggling
we told them to keep him on the machine until Monday,” he added
the doctors informed the family that there was no way their father could survive because his brain was flooded with blood and pronounced him dead
the Upper Nile Region Youth Union Secretary for Regional Cooperation and Public Relations in Juba
said the people of Upper Nile are saddened by the loss of the amiable parliamentarian
Deng Goch Ayuel’s passing comes at a very crucial time in our region as the whole nation concentrates on reuniting the people to achieve socio-economic
political growth and development across the country,” he eulogized
“As the Member of Parliament representing Renk County
the late was guided by his good heart and acumen to deliver services effectively to the people of Renk
On behalf of the Upper Nile Region Youth Union leadership and my note
I offer our deepest sincerest condolences to the people of Renk County
Goch who hailed from the Abiliang Section of the Dinka in Upper Nile State was born in 1966 and was elected to the National Legislature in 2010
he had an illustrious career as a journalist and was one of the most prominent founders of the Ajras Al-Hurriya Newspaper in Sudan
A rare opportunity to see one of the earliest examples of aircrafts in the UK and one of the few amateur planes built pre-1914 to survive is taking place over the next few weeks
Designed and built circa 1907-1908 by Charles Horace Watkins
it’s claimed the Robin Goch flew several times before the year 1914
The Robin Goch was built atCharles Horace Watkins’s farm in Maindy
A century later the Robin Goch was installed at the National Waterfront Museum and has been displayed in flight within the Large Object Gallery since doors first opened in 2005
The aircraft was stored for several years with other historic aircraft at RAF St Athan in the 1960s
before arriving at the Welsh Industrial and Maritime Museum in 1995
But for the next few weeks museum visitors will be able to get up close and personal to this unique plane – the first to be built in Wales as the National Waterfront Museum’s conservation team lower it from the ceiling to clean it up
Having the plane fixed so high up presents the museum with a number of problems
It is impossible to clean properly for one and a layer of dust can soon build up
the steel cables and mountings must be checked for wear and tear to ensure that the Robin Goch does not come crashing down
The plane is lowered onto a scaffolding platform and both the frame and the plane’s suspension system are checked to ensure they are stable and safe for display
the museum’s conservation team also clean the plane and carry out any necessary repairs
Senior Cuartor of Collection Development: Industry at Museum Wales said: “The work being carried out is vital for us to be able to make any repairs to ensure that the Robin Goch can remain on display to our visitors for years to come
It’s always an exciting time when we lower the Robin Goch as it gives the public a rare opportunity to see this wonderful aircraft up close and personal
Find out more about visiting the National Waterfront Museum, Swansea, here
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Warning if you’re scared of heights you may want to look away now.
Crib Goch is not called ‘Wales’ deadliest ridge’ for nothing.
The epic climb is the hardest of all routes to Yr Wyddfa’s summit and 3,000ft above sea level.
When adventurer Mountain Man Darren decided to film his climb of the knife-edged Crib Goch and post it on social media he possibly didn’t expect the reaction he received.
Posting his video on Instagram and TikTok people were a mix of impressed, appalled and terrified by what he captured on film.
Darren’s climb appears to have been filmed with a fisheye GoPro lens which makes the ridge look narrower and steeper, however this shouldn’t detract from what is still an extremely challenging and dangerous climb.
Crib Goch is categorised as a ‘Grade 1’ scramble which means climbers must use their hands to climb short, steep sections.
With sheer drops either side of the narrow ridge, climbers are exposed to the elements and the consequences of slipping or being blown off can be fatal. Many lives have been tragically lost over the years.
A post shared by Darren B (@mountain_man_darren)
Following his traversing of Crib Goch Darren wrote on Instagram: “Still remember this first crossing of Crib Goch like it was yesterday and how scared I was
Thinking the most of the time “When is it going to end” 🤣 But I can say that it was deffo the day I beat the fear of heights
I still get a bit rattled don’t get me wrong but it’s controllable and I can enjoy the biz without the terror
It’s the best thing I’ve done when it comes to Hiking and Scrambling because it’s unlocked so many doors
“Now I’m getting into Rock Climbing which is something I never thought I’d want to do and I’m going climbing in the Alps for the second time in a few weeks
I set Crib as a goal for me and it took literally YEARS to build up to it but it was so worth it
I know a few of you on here aren’t the best with heights but trust me
I did it with the help of @mountainfitnessadventures aka 1 half of @popcornthebus big Phil
Never try these places for the first time without someone who’s very experienced and competent
No way I’d have gotten across without him guiding me
I’ve actually guided a few people across Crib Goch myself now including a couple of lads who were a little stuck when I was on one of my solos there
have a belting weekend in those mountains and always stay safe!!”
Launched the year before last to national and international acclaim
the third edition of the “Hetzel Young Horse Masters”
probably the highest prize money event in Europe for top young show jumpers
is taking place from 25 to 28 July at Holger Hetzel's equestrian centre in Goch
Prize money totalling EUR 150,000 is earmarked for the three final classes alone
In the five-year-olds final EUR 25,000 goes to the winner
in the six-year-olds final EUR 50,000 and in the seven- and eight-year-olds final EUR 75,000.
The concept for the “Hetzel Young Horse Masters” is ingeniously simple
Horses in all three age categories have the chance to qualify for the final with two clear rounds over the courses designed by Frank Rothenberger
Horses registered with any international breeding association as well as German and foreign riders are eligible to compete
Riders from Germany and abroad can compete without pre-qualification
and the maximum number of horses in each tour is 100.
the second “Hetzel Young Horse Masters” in 2023 impressed riders
who took part for the first time last year
commented: “The conditions for the riders and horses couldn't have been better
was no less impressed: “This competition created by Holger Hetzel is in an international league of its own.”
The generously dimensioned Hetzel Equestrian Centre not only boasts ideal facilities the riders
it also provides a varied fringe programme including Welcome Evening
the Flanders Foal Auction on Saturday evening
a great children’s play area and fine cuisine to keep visitors and guests perfectly entertained
Warning if you’re scared of heights you may want to look away now
Crib Goch is not called ‘Wales’ deadliest ridge’ for nothing
The epic climb is the hardest of all routes to Yr Wyddfa’s summit and 3,000ft above sea level
When adventurer Ben Wright decided to film his climb of the knife-edged Crib Goch he possibly didn’t expect the reaction he received
Posting his video on TikTok people were a mix of impressed
appalled and terrified by what he captured on film
The video quickly went viral and has so far amassed almost half million views
which reads: ‘The actions in this video are performed by professionals or supervised by professionals
Ben’s climb appears to have been filmed with a fisheye GoPro lens which makes the ridge look narrower and steeper
however this shouldn’t detract from what is still an extremely challenging and dangerous climb
Crib Goch is categorised as a ‘Grade 1’ scramble which means climbers must use their hands to climb short
With sheer drops either side of the narrow ridge
climbers are exposed to the elements and the consequences of slipping or being blown off can be fatal
Many lives have been tragically lost over the years
Here’s another TikTok video filmed recently which shows the Crib Goch route and just how difficult it can be
this video on YouTube filmed a few years ago on Crib Goch gives a more realistic view of the ridge
when you watch I’m certain you’ll be left thinking – that still looks absolutely terrifying
If he had fallen he deserved to be left where he landed
The likes of this fool puts the lives of rescuers at risk and lasting grief to their families
It’s well known route for experienced climbers
People like you should stick to sea level and leave the mountains for the climbers
Obviously with no respect for the rescue services
you’re right in one respect…… I’ll leave the mountains to experienced climbers…… sheep!
Aberystwyth’s Arad Goch presents 'Sgleinio’r Lleuad', a magical theatre production based on Caryl Lewis's children's book, featuring Ceredigion performers and original music
Aberystwyth’s Arad Goch present ‘Sgleinio’r Lleuad’, a magical children’s theatre production.
Based on the popular children’s book by Caryl Lewis and Valériane Leblond - who are both local to Ceredigion - this production will tour from May-July, offering a magical experience for children aged 3–8 and their families, as well as new Welsh speakers.
Several performances will take place in Ceredigion, including Theatr Felinfach (20 May), Theatr Mwldan, Cardigan (22 May), and Aberystwyth Arts Centre (18 June).
The cast includes two Ceredigion performers, Mari Fflur and Ioan Gwyn, who will appear alongside Huw Ferguson. Mari said: “I love Caryl’s work, and it’s a privilege to perform in an adaptation of her writing. I’m looking forward to bringing the characters off the page with Arad Goch’s brilliant team.
“For some children in the audience, this may be their very first experience of live theatre, and that’s special. I can’t wait to share this story with the children of Wales.”
The story follows Byrti and Bwbw who polish the moon every day until Pwnîc tells them to stop. The world is plunged into darkness until something magical happens! The story has been adapted for the stage by Caryl herself, who said: “I’ve had a wonderful time adapting ‘Sgleinio’r Lleuad’ for the stage. It’s been a dream to bring Byrti and Bwbw to the theatre, and I’m delighted to do that with Arad Goch.”
Valériane added: “It’s absolutely magical to think that the characters and world I created for Sgleinio’r Lleuad are coming to life on stage. It feels like a dream come true.”
The production features original songs by Mei Gwynedd and is directed by Arad Goch Artistic Director Ffion Wyn Bowen.
Tickets are available from individual theatres, except Aberystwyth Arts Centre, where tickets must be booked through Arad Goch.
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WEST LAYFAYETTE – She traveled a road she couldn’t foresee. But ended up in a very satisfying place.
“Growing up,” began Carly Burdette-Goch, “I was heavily involved with the 4-H program and loved animals. So initially, I wanted to pursue a career involving animals.
“I had planned to attend college,” she continued, “but my grandfather became terminally ill, and I chose to stay home to help care for him. After his death, my grandmother became ill, and I cared for her full time until her passing as well.
“I grew up living beside my grandparents,” she noted, “and although it may seem I gave up my education, I wouldn’t change it for the world. I’m beyond happy to be where I am today, even though this was not the original plan.”
Today, Burdette-Goch is manager of Universe Bridal & Prom in West Lafayette, a store with a reputation as the largest prom and bridal salon in and around Ohio. It stocks thousands of prom dresses and wedding gowns in more than 20,000 square feet.
“I never dreamed I would be running a high-end, nationally-known, formal boutique,” she said. “The crazy part is I’m on a first name basis with fashion designers and reps from coast to coast while living in small town West Lafayette. I get to handpick dresses we order from each company, and it’s exciting to see the customers try them on and love them.”
Burdette-Goch grew up in the Isleta area of West Lafayette and graduated from Newcomerstown High School.
Burdette-Goch became the manager about two years ago.
“I’ve worked with Carly for the past several years and have seen her grow and evolve into the talented store manager she is today,” assessed Jan Myers, director of operations for Junction Enterprises, which includes Universe Bridal and Prom. “Universe Bridal and Prom is an extremely large and very busy store, and I truly enjoy working with Carly and appreciate how well she manages the store. I couldn't do this without her and our amazing team.”
“It can be slightly stressful during busy season from January to May,” Burdette-Goch responded, “but it is so rewarding. Most girls start shopping for prom at the first of the year. And the majority of ladies get engaged at Christmas, New Year’s, or Valentine’s Day and are excited to get planning right away.
Universe Bridal & Prom is located at 56310 US 36 in West Lafayette. For more information, call 740-545-5005 or log on www.universebridalandprom.com.
Aces of Trades is a weekly series focusing on people and their jobs – whether they’re unusual jobs, fun jobs or people who take ordinary jobs and make them extraordinary. If you have a suggestion for a future profile, let us know at ctnews@coshoctontribune.com.
Think ridge and you think height, exposure, adventure and risk. Like the corrugations in those expensive crisps, the inclusion of a ridge in a mountain walk adds depth and flavour to the experience.
Some ridges are simply too vast, too much of an entity in their own right to be a mere bolt-on to a day’s walking. Many are the filling in the sandwich rather than the garnish on the side. These are routes to be conquered and boasted about in “when I climbed…” conversations down the pub.
For sure, even the most traversed of UK arêtes takes on a whole new character in winter conditions and can rival anything the Alps might throw at you. But free of snow and ice, do our native ridge species really deserve the reputation they have? Time to separate the facts from the flannel...
Wainwright described Helvellyn’s Striding Edge as “the finest ridge there is in Lakeland, for walkers”. It’s certainly the most popular: make the traverse on a fine summer’s day and you’ll find yourself in a queue of like-minded adventure seekers, all making the same slow-paced 650m journey.
That aside, Striding Edge is a good-looking beast not entirely without fangs. The downclimb of The Chimney (a seven-metre high tower of rock) at the Helvellyn end will test most walkers’ nerves, and in high winds crossing the spine of the ridge is only for the brave, foolish or limpet-booted.
However, unlike many of its peers, Striding Edge does offer a get-out clause – a lower path along the side of the ridge provides a more comfortable route for those with no head for heights.
Even if you make the whole east-to-west ascent across the very apex of the ridge, any pride you feel is likely to be short-lived when you spot a nine-year-old Striding Edge regular skipping past with a beaming smile on their face. Don’t worry – popular just means it’s good, see?
It looks long and pointy with the potential for risk.
Bad weather aside, it’s wide, easy going and supplied with an optional escape route.
You’ve been there, done that... but the T-shirts might have sold out.
Were it a regular, horizontal-ish ridge, Bristly would be enormous fun, but not worthy of great accolade. But rotate that ridge by around 35 degrees and slap it on the side of Glyder Fach, and suddenly it’s the main topic of your postcard home.
Lauded by many as the best Grade 1 scramble in Wales, Bristly Ridge is all about the ascent. The shattered rock offers a myriad of different ledges and holds for hands and feet.
This makes it easy to become disorientated in the labyrinthine routes, but as long as you’re going up (and don’t climb up anything you can't climb down again) you’re heading the right way.
In fact, Bristly’s biggest threat is that it’s almost too climbable. It’s so easy to scamper vertically from crag to crag that you may not realise just how far you’ve come until you pause to glance over your shoulder at the drop behind.
As the mixture of awe and fear shivers its way up your back and across your skin, you’ll have discovered the true essence of Bristly Ridge.
From a distance it looks invitingly mischievous but eminently do-able.
Solid foot placement and a good grip are essential – a slip anywhere would be nasty.
A great ridge to have bagged, but it's not as well-known as it should be.
Sometimes mountain features receive their names through some explosion of creative genius. Sometimes they owe their monikers to an historic people who rampaged through the valleys centuries ago, naming landmarks for fun between pillaging. And sometimes a their title is nothing more than a description. Sharp Edge used to be called Razor Edge.
Either could be said to meet the Ronseal standard, doing exactly what it says on the tin. Sharp Edge is not long, or even overly high (although it's certainly high enough to do you some serious mischief if you depart the ridge prematurely). It is, however, very sharp.
You'll be needing sure feet, a robust stomach, and a good sense of balance to reach the end of it. Which, once you're on it, you'll need to. This is an end-to-end traverse - there are no half measures.
From the shore of Scales Tarn below, it looks high, narrow, and terrifying.
It is high, narrow and terrifying. There's a spot Mountain Rescue call 'The Usual Gully'. Nuff said.
It's a well known and highly repected ridge that most mountaineers will admit an appreciation for.
Everybody knows about Ben Nevis, but anybody who knows Ben Nevis knows about the CMD Arête. It is, without a doubt, the best route for walkers up the highest mountain in Britain.
It has everything: a sense of risk, a satisfying toughness and views that rival any vista on earth. Surely, then, it’s only for those with a cast-iron constitution? Not quite.
It’ll test your mettle (the ascent of the grassy slopes from the Allt a’ Mhuilinn will sap your energy); but the arête itself is mostly wide enough to keep you feeling safely secure above the steep and stony slopes below.
However, the thing with this particular ridge is, to quote Survivor, “there‘s no easy way out”. Once you’re on it, you’re on it to the end or going back the way you came. There is an escape
route at the far western end, but standing on the summit of Carn Mor Dearg with the arête laid out ahead of you, getting off it will be the last thing on your mind.
The ridge, the cliffs, The Ben. This is the off spring of Beauty and The Beast.
Nothing that watching where you put your feet won’t solve.
Your granny will have heard of Ben Nevis, even if she’s no idea what an arête is.
If “Crib Goch!” was a Klingon battle cry (and, let’s face it, it could be) it would mean something unpleasant involving sharp, pointy things and much nastiness.
Take away the nastiness and you have a pretty accurate description of Crib Goch itself. Its narrow arête is as razor-like as any blade, Klingon or otherwise, and upon first seeing Crib Goch laid out ahead, you could be forgiven for thinking that the biggest danger would be slipping and slicing your fingers off on its scalpel-sharp ridge.
This of course is nonsense. The biggest danger is in fact slipping and tumbling down the incredibly steep southern slope, or plummeting earthwards from the near vertical cliffs to the north.
The Snowdonia National Park Authority describes Crib Goch as “not a mountain for the inexperienced” – and while it is certainly true that the potential for accident is ever present, if you’re confident with heights, sensible enough to know your own limits, and the conditions are favourable, there’s no reason why you shouldn’t give it a go. The traverse of Crib Goch gives an adrenaline rush that no other ascent of Snowdon can match.
If Crib Goch doesn’t instill a small knot of fear somewhere in the pit of your stomach, you’re probably already dead.
A ridge of fearful statistics, Crib Goch is incredibly narrow and very steep with some Grade 1 scrambling in places. Not to be underestimated.
The fact you’ve bagged it will mean most to someone who’s done it. Try explaining it to someone who hasn’t, and you’ll struggle.
If “Crib Goch!” is a Klingon battle cry, “Aonach Eagach!” is a cry of anguish, an admission of defeat. The first time you lay eyes on the ridge from the road, the sight of those stegosaurian rhyolite spines clawing skywards has made even brave men whimper for their mummy and a glass of warm milk.
If nothing else, the scale of the task at hand is kneetremblingly ominous – the full ridge is an epic 10km long and the only exit points are at either end. But if you can gird you loins for the exposure (it’s rated at Grade 2 in summer conditions) and have the energy for a day-long assault on the peaks – including two Munros – you’ll be journeying along arguably the finest ridge in mainland Britain.
With the exception of some tricky pinnacles along the 2km section between the Munros of Meall Dearg and Sgorr nam Fiannaidh, it’s actually not that technical a traverse; but just knowing you’ve done it will make your soul glow with satisfaction.
Matron? New pants please. I appear to have had an accident.
You’re a long way up, and some of the downclimbs require nerves of steel and a high degree of competence.
Sure, you could tell the world, but do you really need to? Give yourself a pat on the back and feel proud. You’ve every right.
People often say they’re in love with the mountains; but if you were actually going to marry, move in and raise children with one, An Teallach would be it. It’s a beauty. To see it is to want to be on it with your hands and feet among its rocky crags. Like all the best things in life, An Teallach is to be won, rather than gifted.
But to earn it completely means a traverse along the very crest of its spine. Once there, the very real threat of exposure and height will require courage and willpower in equal measure not to stray onto lower, less intimidating ground.
Indeed, the pitch up to the pinnacles of Corrag Buidhe is pure rock-climbing, so you can be excused for joining the bypass path for this particular obstruction. That aside, though, you owe it to An Teallach and yourself not to devalue this particular prize.
It's a harsh but excitingly alluring- looking mountain that begs to be climbed.
The true ridge involves some climbs that have claimed lives in the past. Don’t let this put you off, but be aware of the risk.
A traverse of An Teallach is up there with snogging Kylie, beating Arnie at arm-wrestling and rescuing kittens from a burning building.
Born from fire and violence millennia ago, Skye’s Cuillin mountains look as though they should still be smoking from the volcanic torment that brought them into this world. Put simply, a traverse of the Cuillin Ridge is Britain’s hardest mountain challenge bar none.
Along with the physical and mental attributes required, you’ll also need essential mountaineering skills, the ability to scramble Grade 3 and above, and the equipment to tackle this particular monster. Lack these and, if you’re lucky, The Cuillin will spit you back out.
If you’re unlucky, it’ll chew you up first. So why even try? Pay attention – it’s the hardest mountain challenge in Britain.
If that doesn’t tempt you then you’re probably not made of the kind of stuff that the Cuillin demands anyway. But if you do take on this prehistoric leviathan and survive its claws, you will have earned the respect of us all.
Places like this only exist in nightmares and the minds of madmen. And Scotland.
There’s no safe option here. You’ll need protection for much of it and absolute focus for all of it.
The. Hardest. Mountain. Challenge. In. Britain. Tell everybody and anybody, and gobble up the kudos with a spoon.
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WATCH LIVEWoman who caused deadly motorcycle crash sentenced to jail by Meghan Morelli
A downstate woman will spend time in jail for causing a deadly motorcycle crash
was sentenced Friday to four months in jail and two years probation
In May, a jury found Goch guilty on two counts of moving violation causing death
The crash happened at the intersection of M-37 and West Center Road on Aug
Authorities said Goch crossed the center line and crashed into a motorcycle
Anthony and Deanna Erving were on that motorcycle and were killed from injuries of the crash
Goch apologized to Anthony and Deanna's family during the sentencing hearing
"I don't know how to say I'm sorry to these people," Goch said
But if there's any way that I could have changed anything I would have."
She emotionally recalled the day police told her about the crash
bringing tears to the eyes of many in the courtroom
who could be seen sobbing throughout most of her statements
"I'll never hear them words again
'I love you mom,'" Gagnon said through tears
"I'll never see her smiling face
I'll never have anything because of you Ms
once again in Wrexham – the spiritual home of Welsh football
Tickets for the whole weekend are no more than £20
Carers can also attend for free with a registered disabled ticket holder
See the website for full details
Subscribe to our newsletter to get latest news and info from Wrexham Council
If you looking for something to do as a family through the medium of Welsh
look no further than Arad Goch Theatre Company’s latest production
It will be performed at Canolfan Arad Goch on Wednesday
This is a new play by dramatist Alun Saunders
dealing with identity and the Welsh language through the eyes of three young people
but when you’re challenged to present that to the entire school
Following the performance there will be a drama workshop for the children
Cymrix is currently touring Wales and receiving wonderful reviews
and you can see the show and take part in the workshop for free
There are a limited number of tickets so phone Arad Goch on 01970 617998 or email [email protected] to book your tickets.
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The MMC for Human Settlements in the City of Johannesburg
introduced the contractor appointed by City Power to electrify the George Goch informal settlement on Saturday
During a meeting with residents of the settlement in eastern Johannesburg
Cllr Mabaso revealed details of the contractor responsible for the project
is home to over 1 800 shacks that have existed in the area for decades
These households will benefit from the R65.7 million project to be undertaken by City Power
“Government works through a grant called the Urban Settlement Development Grant
which addresses the provision of all basic services
When there are allocations from the national government
and funding is allocated to city entities to implement the projects
This project is the second in this ward that City Power is executing
following a similar electrification initiative in Denver in May,” said Cllr Mabaso
He stressed the need for the project to proceed smoothly without delays
highlighting the impact on the community: “This is your project
aimed at enhancing the quality of life within the settlement
We must avoid situations where the project is interrupted
leading to funds being reallocated elsewhere.”
The City’s goal of electrifying informal settlements seeks to reduce illegal electricity connections
which not only deprive the City of revenue but also damage infrastructure
Illegal connections often cause overloading
resulting in the need for load reduction measures to protect the infrastructure
“There are significant safety risks associated with illegal connections
Imagine a child playing near a live electrical cable on the ground
it is in everyone’s best interest that this project is completed without hindrance,” Cllr Mabaso added
Improving and upgrading informal settlements is a key priority of the Department of Human Settlements
Johannesburg has seen a sharp increase in the number of informal settlements
driven largely by people moving to the city in search of economic opportunities
The number of informal settlements rose from 182 in 2016 to 312 in 2019
The electrification project will create 30 jobs for local residents
and a community liaison officer will be appointed from within the settlement to work with the contractor and community
City Power has invited local contractors to attend a meeting this week to learn about opportunities available in the project
The electrification is expected to be completed within four months
the City's Social Development Department will assess which households can pay and which should be subsidised
The MMC for Environment and Infrastructure Services
urged residents to take responsibility and pay for the services provided: “For us to implement projects
We can provide services because revenue is collected
so we urge people to pay for the services they receive.”
To stay informed about the latest developments in the City
The club received the funding support from Pennant Walters
By NOTICEBOARD · 5 September 2024
FUNDING BOOST: Gilfach Goch RFC players with chairman
Hundreds of rugby players are benefitting after Gilfach Goch RFC has overhauled a patch of land and turned it into a training facility for everyone to enjoy all year round
thanks to a £30,000 funding boost from local energy company
which has teams from under 7’s through to seniors
has been working hard over the past few years to secure the required funding to allow them to carry out the transformation
and with the final amount forthcoming from Pennant Walters
but training on it as well would mean that it would get churned up easily
during the wet winter months we would pay to hire an indoor facility and this cost would be passed on to our families
“The patch of land at the back of the pitch was an ideal size for a training facility but we knew we would need to secure finance so that we could carry out the required work.”
which has a history of support from Pennant Walters through its community fund
set about making another funding application and was delighted to secure the money over two years
Darren continued: "The money has been fantastic
"I honestly can’t tell you the difference it has made to everyone who plays for the club
“We all know how stretched things have been over the past few years
now have a great facility they can access and benefit from all year round
“Having a facility like this in our village means that people coming through the sport will benefit for years to come
I’d like to thank Pennant Walters for their continued support.”
The sponsorship provided by Pennant Walters is from a fund linked to two wind farms in the Gilfach Goch and Blackmill areas
which straddles the border of Bridgend and Rhondda Cynon Taf
added: “We know how much of a positive impact sport has on the lives of people and when we learnt of the project
“Our wind energy project community funds exist to make a difference to the local communities in which we work
and this training facility is a great example
"We’re delighted that this money has been put to good use - benefitting the club’s players for years to come.”
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The Football Association of Wales is committed to ensuring football is for everyone
where everyone can feel respected and supported across the game in Wales.
it is essential to reaffirm our commitment to fostering a safe and welcoming environment that ensures football is for all Cymru supporters.
As passionate members of the Welsh football community
or any other characteristic – discrimination undermines the values of family
respect and excellence that the FAW uphold.
If supporters experience or witness any form of anti-social behaviour
abuse or discrimination inside the stadium you can help us to eliminate it and react immediately by reporting this via the QR code published across the Cardiff City stadium and on the back of stadium seats.
Please complete the online form via the QR code or by texting ‘ISSUE’ to confirm details of the incident to 07484 070 422
Following the match, you can also report any incidents by emailing ReportIT@faw.cymru or visiting faw.cymru/advice/reportit/
Please provide as much detail of any offence as possible
This may include specific seat details if applicable
and exact words and phrases wherever possible
across the Red Wall we can take positive action to ensure abusive behaviour and discrimination is eliminated.
we can continue to create a culture of belonging where everyone feels safe
Learn more or how you can join a Cymru supporters’ group:
Fan Embassy Wales
FSA Cymru Contact: ppaul69@aol.com
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Wal Goch y Menywod Contact: wgym@mailfence.com
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Amar Cymru Contact: jalalgoni1989@hotmail.co.uk
The Rainbow Wall
The Rainbow Wall Contact: rainbowwallcymru@gmail.com
Disabled Supporters Association Cymru
Disabled Supporters Association Cymru Contact: kjcomputers@ntlworld.com
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The family of Karlene "Kay" Miss Goch" Lee Gochenour Rudolph created this Life Tributes page to make it easy to share your memories
Karlene "Kay," "Miss Goch" Lee Gochenour Rudolph
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There are 15 mountains in Snowdonia that poke their heads above the 3000ft barrier
Conveniently they’re just about close enough together that you can – if you’re feeling suitably energetic and motivated – link them together in one massive single-day walk
Most people attempting the Welsh 3000s challenge tackle it from south to north – starting on the Snowdon range and finishing on Foel-fras in the Carneddau range – but it can be done in either direction
If you don’t fancy knocking off every peak in one day
it can also be divided into a hugely rewarding multi-day route
The walk splits itself into three obvious sections, starting on the Snowdon massif before dipping down into the Pass of Llanberis
then climbing steeply again to Elidir Fawr and hoovering up the rock icons of the Glyderau
After descending sharply again into the broad trench of the Ogwen valley
you’re faced with another punishing ascent up onto the high
how the heck do you fit all of that into one day
as is a solid plan that involves start times
and the ability to stay flexible with dates to suit the weather
the weather can make or break this challenge
Here’s our step-by-step guide to climbing each peak
plus some words of wisdom from people who’ve been and done it
When it comes to single-day challenge walks in Britain
they don’t come much tougher than the Welsh 3000s
as well as all 15 of the 3000ft peaks you need to climb
is a 24-mile route that tackles a wild range of mountain terrain
You’ll climb Snowdon (at 1085m the highest mountain in England and Wales), traverse the infamously exposed and narrow Grade 1 scramble Crib Goch
and cross three rough and rugged mountain ranges that all present unique challenges
4000m of ascent across the course of a day is no joke
Tryfan is famously a peak that can’t really be climbed without the use of your hands, so if you aren’t used to scrambling then make sure you do some practice before you go
You don’t want to go to all the effort of organising a crack at the Welsh 3000s challenge
then realise once you’ve started that scrambling isn’t your thing
What really sets the Welsh 3000s apart from other popular challenge walks like the Yorkshire 3 Peaks or the National 3 Peaks
is the sheer amount of ascent and descent in such a short period of time
you’ll quickly find yourself descending all the way to the base of the Pass of Llanberis
before pulling straight back up the other side to the summit of Elidir Fawr
You then repeat the trick by descending from Tryfan into the Ogwen Valley
followed by an even more punishing ascent of Pen yr Ole Wen
So be prepared for a very long and hard walk on the Welsh 3000s
This is a challenge that demands good fitness
and the ability to walk and navigate in complex mountain terrain
Especially if you get a heavy dose of that famously inhospitable North Wales weather
The traditional challenge is to complete the Welsh 3000s challenge in 24 hours
This is possible for very fit and experienced walkers
To maximise daylight and to make sure you aren’t walking huge sections of the route in the dark
many challengers like to start on Snowdon at first light
bash through the majority of the challenge in full daylight
then reach the final peak pf Foel-Fras late on the same day
If that all sounds way too much like hard work
a more sensible (and less stressful) approach would be to split the route into three separate days
This would allow you to spend the first day on the Snowdon range
the second day exploring the Glyderau and its outlying peaks
and then finish off with a glorious high-level yomp across the vast plateaued tops of the Carneddau
Three great days on three great mountain ranges
giving each of them the time and attention they deserve
To get the best chance of agreeable weather
and keep away from added complications like snow and ice
aim for the long days of summer for your Welsh 3000s challenge
The last thing you want is to be scrambling across Crib Goch by the light of your headtorch or lost on the featureless tops of the Carneddau after nightfall
so locking in dates between May and August seems most sensible
Summer does bring the obvious issue of crowds
The Welsh 3000s isn’t as popular a challenge as something like the Yorkshire 3 Peaks
but it does include some of Britain’s busiest and most climbed mountains
Snowdon receives hundreds of thousands of visitors each year
so for the best chance of quiet trails and a clear summit
try to avoid planning your challenge on a weekend
The best way to get yourself into the best physical condition for climbing mountains is by climbing mountains
Don’t even think about attempting the Welsh 3000s as your first hill walk
because it’s imperative to know you can handle the physical and technical demands of climbing multiple mountains in a region famed for weather conditions that can change in the blink of an eye
then build up to higher mountains as your fitness and confidence grow
Then before your challenge try a few routes that contain multiple peaks so you can get a feel for the type of ascent and descent you’ll come up against on the day
As the Welsh 3000s challenge route involves sections of scrambling, familiarise with moving on this kind of terrain too. It would be a good idea to attempt Snowdon via Crib Goch before your challenge
because this is arguably the toughest challenge of the whole route and you don’t want to get a shock on the day
Download the full route with OS Maps here
Height: 923mSummit grid reference: SH625552 (Grade 1 scramble)
You start off the Welsh 3000s challenge with a decision to make on how to tackle the three main peaks of the Snowdon range
Many people like to start on the summit of Snowdon
but that means scrambling down Crib Goch rather than up it
And the moves feel more precarious when approached from above
So the route we've included here starts by coming up and over Crib Goch and Garnedd Ugain on the way to Snowdon
The Pinnacles are one of the main challenges on the Crib Goch ridge
but there’s no escaping the exposure on the crest of the ridge
so make sure you get solid grips all the way
Height: 1065mSummit grid reference: SH610551
you'll pass over Bwlch Coch on your way to the summit of Garnedd Ugain
back down to Crib Goch and across to the main bulk of the Snowdon range with the lakes of Glaslyn and Llydaw beneath you
Height: 1085mSummit gird reference: SH609543
Snowdon's summit marks the high point of the entire challenge
and indeed the highest point in all of England and Wales
Hopefully having started early you'll avoid the crowds and queues at the trig point
before heading back past Bwlch Glas and following the Llanberis Path to Clogwyn Station
then cutting over Llechog and dropping to the village of Nant Peris
Height: 924mSummit grid reference: SH612613
Elidir Fawr’s 924m summit now awaits by way of a fierce slog straight up its southern face
This is the kind of ascent that will test your legs and resolve at an early stage of the challenge
but once at the top you'll be staying high all the way to the Glyderau and Tryfan
Height: 947mSummit grid reference: SH630595
You’ll approach Y Garn on an obvious path round the head of Cwm Dudodyn
which misses out the 831m peak of Foel-goch before climbing a stony path to the summit shelter
Height: 1001mSummit grid reference: SH642579
After dipping south to the shores of Llyn y Cwn
you’ll begin the steep yet spectacular ascent towards the top of Glyder Fawr – full of rock formations that feel like they belong to a distant moonscape
Height: 994mSummit grid reference: SH657582
Navigation can be tricky on the Glyders in low visibility
so keep your map and compass handy before heading slightly north of east to Glyder Fach
via the wraithlike spikes of Castell y Gwynt
Height: 917mSummit grid reference: SH663593 (Grade 1 scramble)
The downclimb of Bristly Ridge can be avoided on the Miners’ Track path into Cwm Tryfan
are the scrambling moves that lead to the summit of Tryfan
From here a descent of the mountain’s north ridge isn’t advised – instead descend by the western gully then drop into the Ogwen Valley
Height: 978mSummit grid reference: SH655619
After dropping to less than 300m above sea-level by Llyn Ogwen
you’re now faced with a 1.5km pull straight up a very steep gradient to Pen yr Ole Wen’s 978m summit
Height: 1044mSummit grid reference: SH662630
Little more than 1km from the top of Pen yr Ole Wen
via a gradually ascending footpath that bends north-east around the head of Cwm Lloer
you’ll reach the 1044m peak of Carnedd Daffyd
You’re now officially in the largest continuous area of high ground south of Scotland
Height: 1064mSummit grid reference: SH683643
The route now follows the ridge of Cefn Ysgolion Duon
above the cliffs known as the Black Ladders
to Carnedd Llewelyn – the highest point in the Carneddau
but the route still has plenty of undulation left
Height: 962mSummit grid reference: SH673650
Yr Elen is a peak that will test your levels of motivation
It’s only a short dog-leg deviation from the main route – around 1km north-west of Carnedd Llewelyn – but it will feel a lot longer
There are three bumps on the grassy summit and the highest is hard to decipher
Height: 976mSummit grid reference: SH688658
There’s no need to return to the top of Carnedd Llewelyn – you can swing just north of it around the head of Cwm Caseg then follow the wide ridge to Foel Grach
The stone shelter near the summit is a great place to fuel up before the final two peaks
Height: 926mSummit grid reference: SH686669
the 14th peak is often missed out by purists who dismiss it as unworthy of including – but it’s on the way to Foel-fras
so if you’ve come this far there’s no real sense in missing it out
Height: 942mSummit grid reference: SH696681
This is the only peak in the Carneddau with a trig point
which adds to the sense of occasion as you stride to it from Carnedd Gwenllian
All that remains is a 2.5-mile trudge to the car park below Bwlch y Ddeufaen
LFTO and Trail Magazine have been writing route guides for years
and sometimes we reach out to our audience for helpful and timely advice
Here are some top tips and alternative suggestions from our readers for tackling the Welsh 3000s:
My quads took a week to get over it and I couldn’t walk up the stairs (I had to sit down and shuffle up the stairs)
but at the time I think it was the adrenaline that got me through it.” Mark O’Rafferty
Unless you want to feel rushed and not appreciate any of it
I would definitely recommend doing it in three sections
Unless you’re super fit and these things come easily!” Andrea Whitehead
even when done in good weather and backpacked over 2 days
Make sure you have a good headtorch for the last bit!” Steve Dunn
“I’ve done it and it was an incredible experience
Trained for six months with mountains every week
By far the best mountain challenge I’ve done
If I could get myself back to that level of fitness I’d do it again
My advice would be to train and know the route very well
Being able to change clothes and get a lighter pack was a godsend.” Dani Brackenridge
some of the best mountains Britain has to offer
But it pays to do your research and have some flexibility with dates to help avoid any particularly bad weather.” Thomas Pountney
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2019 Alan Goch with an assignment and a deadline
How hard is Snowdon? We get asked that question a lot, but the answer depends on which way you climb it. There are 10 recognised hiking routes to the summit of the highest mountain in Wales
from good footpaths to rocky trails and knife-edged ridges
so the purpose of this article is to match the right one to you
This 1085m peak is one of the world's busiest mountains and a star name on our Trail 100 bucket list
Everyone who loves hillwalking should climb Snowdon at least once in their lifetime
so we want to help you plan your trip and find the most enjoyable and safe way up the mountain
Below are 10 routes that we've walked
and can recommend as memorable hikes to the highest point in both Wales and England
choose the one that sounds best for your level of experience and fitness
then head to North Wales and experience this magnificent mountain for yourself
Scroll down for full descriptions and interactive guides to the best routes up Snowdon – and CLICK HERE to find out how you can get yourself 12 months of digital OS Maps for half price
Start Pen-y-Pass | Distance 5.2km (to the summit) | Ascent 740m | Difficulty Easy
Allegedly named for the initials of the nearby hotel (the Everest-affiliated Pen-y-Gwyrd) the Pyg Track is considered Snowdon’s route of choice by many
the path slings beneath Crib Goch and offers spellbinding vistas
This is the shortest walking route with the least amount of ascent (although it is quite steep)
VIEW DIGITAL ROUTE
Start Pen-y-Pass | Distance 4.8km (to the summit) | Ascent 830m | Difficulty Hard (Grade 1 scramble)
the Crib Goch arête is an exposed blade of rock within the technical remit of those with a stout head for heights and scrambling ability
Best for: the sure-footed and scrambling savvy who thrive on adrenaline and are at ease with exposure
VIEW DIGITAL ROUTE
Start Llanberis | Distance 6.8km (to the summit) | Ascent 965m | Difficulty Easy
Perhaps Snowdon’s most pedestrian route (certainly the busiest)
the long Llanberis Path takes broadly the same line as the Snowdon mountain railway
but something of a motorway – and home to a nasty black spot in winter
Best for: a gently climbing ascent that’s easier on the legs than any other route up
VIEW DIGITAL ROUTE
Start Pen-y-Pass | Distance 6.2km (to the summit) | Ascent 760m | Difficulty Easy
the first 4km to Glaslyn are the easiest on Snowdon and filled with much in the way of industrial ruin
a rocky ascent meets the Pyg Track and the two join hands to the top
Best for its docile nature and the amazing view of Snowdon that welcomes you into the arms of the mountain
VIEW DIGITAL ROUTE
Start Nantgwynant | Distance 6.1km (to the summit) | Ascent 1020m | Difficulty Medium
Pleasingly green and staggeringly steep up top
the Watkin Path is a well-built route full of interest rising from Nantgwynant
Gorgeous views abound whichever way you tackle it
making it a splendid middle-of-the-road option
Best for: enjoying the tranquility of forests and waterfalls before climbing into big scenery and steep rock trails
VIEW DIGITAL ROUTE
Start Nantgwynant | Distance 6.7km (to the summit) | Ascent 1150m | Difficulty Medium
Combined with satellite peak Yr Aran and the initial stages of the Watkin Path
thrilling but do-able South Ridge of Snowdon is a stunning
big mountain when attacked from this angle
VIEW DIGITAL ROUTE
Start Rhyd-Ddu | Distance 5.8km (to the summit) | Ascent 900m | Difficulty Easy
This route has one big plus: it takes you on a high traverse around the edge of Cwm Clogwyn
the huge western corrie beneath Snowdon’s summit pyramid
The craggy rim of Llechlog is a particular highlight
and the path’s steady ascent has made it popular with mountain bikers
Best for: walkers who enjoy a sense of exposure but aren’t keen on scrambling
VIEW DIGITAL ROUTE
Start Llyn Cwellyn | Distance 6km (to the summit) | Ascent 950m | Difficulty Easy
A slow crawl up or a leisurely meander down
it’s very similar in difficulty to the Llanberis Path
It’s also popular with mountain bikers though
Best for: getting to know the quiet side of Snowdon (and travelling on two wheels)
VIEW DIGITAL ROUTE
Start Pen-y-Pass | Distance 6.1km (to the summit) | Ascent 880m | Difficulty Medium
The mirror to Crib Goch across Llyn Llydaw
Y Lliwedd is a staggering mountain in its own right
A descent across its crest completes the Snowdon Horseshoe in grand (if knackering) style with a near-vertical cliff to your left and an absolutely extraordinary view everywhere else
Best for: fans of airy scrambling not quite ready to tackle Crib Goch
VIEW DIGITAL ROUTE
Start Llanberis | Distance 12km (to the summit) | Ascent 1500m | Difficulty Hard
this rolling ridge (aka The Big Dipper) takes in several satellite tops including Foel Goch
The highlight for connoisseurs is the summit of Moel Cynghorion
where a look back towards Snowdon rewards you with a view to stun
Best for: the superb views and pleasing line over rarely trod hills
VIEW DIGITAL ROUTE
Teigan Griffiths, from Gilfach Goch proudly shows off her life-saving stoma bag, "Roma the Stoma", on holiday. (Image: Teigan Griffiths)Teigan Griffiths said she was so badly physically bullied at school that the police had to be called a number of times
She was relieved to start college and leave all that behind
I was 16 and had to be put on 10 sachets of laxatives a day but was still only going to the loo every two or three weeks
My weight was dropping and at my lowest I weighed just under five stone
I was happy at college at last and didn’t need a new problem,” she said
from Gilfach Goch spent two years in and out of hospital with severe bowel problems and also suffered threatening sepsis
But she said she finally got her life back in spring
after doctors removed her bowel and fitted a stoma bag
Now the teenager wants to end stigma around the treatment and hopes to fulfil her dream of joining the police
Read next: Primark praised for using model with stoma bag in lingerie advert
from Gilfach Goch in hospital being treated for severe stomach and bowel problems
(Image: Teigan Griffiths)The teenager spent her 17th and 18th birthday on the wards and did college work online while doctors tested her for everything from diabetes to IBS
Teigan’s mum Michelle took time off work to care for her and dad Dale
rushed to her bedside after work every day
Teigan got a diagnosis - but disaster struck again
“They thought it was IBS and prescribed morphine for the pain
I had more tests which showed the muscles and nerves in my bowel had stopped working
“They said there was nothing they could do
I had an appetite but eating caused me pain
I had feeding tubes in hospital but was not gaining weight
I was lying in bed all day with my muscles wasting
from Gilfach Goch proudly shows off her life saving stoma bag "Roma the Stoma" on holiday
When medics suggested a stoma bag Teigan had something to cling on to as a hope for getting bettter
“Through the TPN feeding tube in my arm I caught sepsis
which caused abscesses on my lungs and I became really unwell
To have sepsis at such a low weight I was very lucky to recover after eight weeks
I was really unwell and they didn’t know if I was going to make it.”
Fifteen months on Teigan’s life is unrecognisable - she’s out of hospital, weighs six and a half stone and “eats like a horse”. The teenager said she had her life back thanks to her stoma bag, and even had an affectionate nickname for it - Roma the Stoma.
Teigan on holiday with her mum Michelle Rees and dad Dale Griffiths. She is finally getting her weight back up (Image: Teigan Griffiths f)Tucking into snacks as well as three square meals a day, Teigan is enjoying building her weight back up. Chocolates, sweets and crisps are all on the menu as well as nutrition drinks. “My life has changed. The stoma has changed my life for the better, I could not be happier and I’m living my best life.
“I am six stone so still have weight to gain so I’m on four weight gain shakes worth 1,200 calories a day and eat like a horse now. I love my food now I can eat without pain. I love pancakes and Nutella for breakfast and eat chocolate and sweets and sandwiches and crisps for picking all day. For meals I love cooked dinners and lasagne and curries. I want to be able to dance and exercise again. I want to get to seven and a half stone and more, if I can.”
Teigan said it was only her mum staying by her side and her dad coming to her hospital bed every day after work that gave her determination to get well. But in the end it was the stoma that saved her and now Teigan wants to give something back by becoming a police officer.
She hopes to gain enough weight to pass the fitness test to become a volunteer police officer and then plans to apply to train for the job. For now, Teigan has a job at the London Mint office in Gilfach Goch and is also working on her fitness and weight gain. And she wants to show that having a stoma doesn’t mean giving up on ambitions, hopes and dreams.
Serving the hydro power and dam construction industries since 1949
Welsh Water has been carrying out essential maintenance work to protect and future-proof Craig Goch Dam
Craig Goch Dam stands at over 36m in the Elan Valley and is one of six dams split into two valleys (Claerwen and Elan) at the upper end of the River Wye catchment in Mid Wales
construction on Craig Goch began in July 1887 with the arrival of the railway line at the site
the line had the furthest to go and a rocky outcrop had to be blasted and dug through on the route to the site
Work on this masonry dam was completed in 1904
is owned and operated by Dŵr Cymru Welsh Water
The utility company provides clean drinking water and treats wastewater for over three million people in most of Wales
Welsh Water is unique in the water industry
as it is not-for-profit and owned on behalf of its customers
with profits reinvested for the benefit of the customers it serves
it has been owned by Glas Cymru which was formed in April 2001 for the sole purpose of acquiring and owning Welsh Water
The not-for-profit water company is investing heavily and working hard to ensure top quality services to all the communities it serves
and the company is investing £1.8 billion in its water and sewerage network between 2020 and 2025
Welsh Water manages a portfolio of 140 dams of which 85 are impounding
10 are non-impounding and 45 are potable water service reservoirs
Of the 85 impounding reservoirs approximately 75% of them are earth embankment dams and the majority are over 100 years old
The dams within Welsh Water’s portfolio have a variety of uses including water supply
There are four dams on the River Elan – Craig Goch
The River Claerwen has the newest and largest Claerwen dam
followed by Dol y Mynach dam which is a partially constructed cyclopean concrete dam
Claerwen was constructed in the 1950s but designed to have a similar aesthetic of the other Victorian dams that make up the system
The reservoirs have a combined storage of 99,500Ml and a combined catchment of 184km2
consisting largely of open moorland between 250m and 650m above sea level
The principal purpose of the reservoirs in the Elan Valley system is for water supply
and these reservoirs supply up to 364Mld (Megalitres per day) to Birmingham via a 118km aqueduct and a much smaller volume of 5Mld to a small water treatment works that serves the local area
there is a river regulation requirement where up to 231Mld is released from Caban Coch into the River Wye
This is based on downstream river levels and abstraction requirements
A trial is currently being implemented to provide enhanced releases into the River Wye which will simulate spate flows and improve downstream ecology
and this work is being carried out in line with the Reservoir Act 1975
Work to the Grade II Listed dam is being carried out by principal contractors
Welsh Water is also working with Whitland Engineering on the mechanical installations
Edward Diving Services and Glenfield/Varley
the valve and HPU unit suppliers and Rocksalt Subsea who carried out underwater ROV investigations and desilting
The work being carried out at Craig Goch is a reinstatement of the original 36” diversion pipe with downstream control to turn this into the main scour pipe
The scour is an outlet pipe at the bottom of a dam and can be opened to draw down the reservoir in emergencies or to flush sediment out of a reservoir if too much has accumulated behind the dam
Valves are used to control the flow of water through the scour
Welsh Water is completing a number of works including the installation of a 900mm diameter hydraulic gate valve and a 900mm diameter hydraulic cone valve
as well as mechanical and electrical installations
access modifications to the dam and removal of the existing 36” gate valve from the upstream end of the pipe and replacing it with a new upturned bellmouth and trash screen
saw initial works to remove silt from around the 36” valve at the back of the dam
as well as subsequent design and planning for modifications on the 36” pipe to improve the draw down facility of the dam
A temporary access track was created in order to allow facilitate the launch of dredging equipment from the west side of the reservoir
Due to the need for reservoir levels to be low enough to complete the essential maintenance work on the scour outlet
phase one of the project was completed before Christmas 2022
and work is due to recommence at the site from 15th May 2023
Phase two of the project will begin with a drawdown of reservoir levels to allow for the work to recommence at Craig Goch
construction of the new reinforced concrete valve protection structure
along with mechanical and electrical works and the installation of the new pipe and trash screen
Work is anticipated to be completed by January 2024
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Cwmni Theatr Arad Goch is one of the leading providers of theatre for children and young people in Wales and its work has wowed audiences across Wales and the world since it was formed in 1989
One of the main reasons for its success over the decades is the enduring vision of founder and artistic director Jeremy Turner
that now is the time to retire and the work has begun to look for a successor
Ellen ap Gwynn and Catrin Hughes founded the company in 1989 when Theatr Crwban
the first Welsh language theatre in education company
Since then Cwmni Theatr Arad Goch has developed and grown beyond what was then imagined
as Jeremy explains,
"In the company's early years we had one phone
and rehearsals would take place in the ‘cool’ temperature of the old Barn Centre in Aberystwyth
"The company now has its own fantastic base
theatre and resources in Aberystwyth which was purchased in 1992 and converted with significant financial support of over £3.6 million in 2008 and again in 2018."
The centre in Aberystwyth is used by Arad Goch itself
The company continues to provide theatre performances in schools
thanks to the vision and support of Ceredigion County Council and Carmarthenshire County Council
as well as staging plays for children and young people in theatres
community spaces and youth centres across Wales and beyond
The company engages with around 24,000 young people each year
taking into account the performances and the participatory creative activities.
"Three generations of people have now seen the company's work
and parents and a few grandparents who saw the first productions are now bringing their children and grandchildren to see the latest productions
Theatre is a vital part of supporting children and young people to value their Welsh identity."
Arad Goch also takes its work onto the international stage and in recent years the company has performed in Russia
believes that Jeremy's contribution is immeasurable
"Over the years Jeremy has contributed immensely
not only to the field of theatre in education and theatre for children and young people
but also more widely to the fabric of Wales’ artistic culture
One of Jeremy's main strengths over the years has been the ability to evolve
to collaborate and to be willing to implement new ideas – and this is undoubtedly a strong factor in the company's longevity
there is also a unique and exciting opportunity for a new artistic director to take the reins and build on the solid platform that has been set
and we look forward to the next exciting chapter in Arad Goch’s history."
"The great experiences I've had leading Arad Goch Theatre Company are too numerous to list
very proud of the work we've achieved across Wales
and the way a company like Arad Goch has taken on an ambassadorial role in so many countries
Putting Welsh theatre on an international map and inviting international theatre companies to Wales
to collaborate with us at the AGOR DRYSAU festival for example is an important element of our work
"Now it is time for me to do other things and for someone else to have the privilege of bringing their creativity to this company.”
Cwmni Theatr Arad Goch Management committee is currently advertising the role of Artistic Director; further information is available on its website: www.aradgoch.cymru
https://aradgoch.cymru/a-new-chapter-for-arad-goch/?lang=en
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After provisionally the warmest May Day on record in the UK
higher than average temperatures will subside over the weekend
High pressure brings further fine and settled weather this week
Patchy cloud clears this evening leaving a settled evening with some late sunshine
Rather chilly beneath clear skies overnight with a frost developing in places and with light winds
With light winds and plenty of strong sunshine it will begin to feel quite warm
The remainder of the week will see high pressure dominating
Dry across the vast majority of the UK with clear or sunny spells but also some patchy cloud
Cloud will likely thicken across the far north and northwest during the weekend with some outbreaks of rain for a time
There is also a small risk of some heavy showers in the far south or southwest
high pressure will be dominant across the UK
This will bring predominantly fine and dry weather for the majority of places
Temperatures are likely to be slightly above normal for the time of year
although there is a chance of some cold nights
Fairly typical weather for the time of year is most likely through this period
fine and dry weather is more likely to dominate although this will be interspersed with occasional spells of rain and showers
with a risk of heavy rain and thunderstorms in places
temperatures will most likely be near to or slightly above average