Volume 14 - 2023 | https://doi.org/10.3389/fpsyg.2023.1284053
This article is part of the Research TopicCognitive and Motor Skills in SportsView all 19 articles
and other health professions as it entails learning through practice
To achieve proficiency in a complex motor task
finding ways to speed up the learning process is important
This study examines the impact of different training approaches on learning three-ball cascade juggling
Participants were assigned to one of two groups: practicing by gradually increasing difficulty and elements of the juggling movement (“learning in parts”) or training on the complete skill from the start (“all-at-once”)
Results revealed that although the all-at-once group in the early stages of learning showed greater improvement in performance
the “learning in parts” group managed to catch up
even over a relatively short period of time
The lack of difference in performance between the groups at the end of the training session suggests that the choice of training regime (between all-at-once and learning in parts)
can be selected based on other factors such as the learner’s preference
juggling would be described as having environmental constraints of motion with intertrial variability
and to have body stability requiring manipulation
which is most relevant for learning juggling
they found that increasing difficulty can be a good strategy for learning when the increase in difficulty occurs adaptively for each participant
For successful learning, the role of the learner’s motivation and feeling of success is significant. In a previous experiment in golf-putting, enhancing learners’ expectancies by providing a relatively “easy” performance criterion for good performance relative to a more difficult one led to more effective learning of a golf-putting task (Palmer et al., 2016)
we compared learning in easier difficulty levels that progress to full skill difficulty with learning the task from the start at the full skill difficulty
we compared acquiring three balls cascaded juggling skills between two groups - one group learned at increasing difficulty levels through practicing elements of the full movement
while the other group learned the full complex movement at one consistent difficulty level
We predict that in the early stages of training
the group that practices the whole movement will perform better
the group that practices learning in parts will overtake their performance
We recruited 40 participants from the student population at the Tel Aviv University campus through flyers placed around the campus and Facebook groups
Each participant came to the lab for a single visit of approximately 1 h
The inclusion criteria were: age 18–35
The exclusion criteria were: ADHD diagnosis or previous juggling experience
The experiment was performed with three standard juggling balls
the participants were filmed using a GoPro Hero 7 camera for later analysis
The participants were randomly assigned to one of two groups in a counter-balanced manner, which varied only in the type of training provided – learning in parts, or all-at-once. The experimental protocol is summarized in Figure 1
the participants performed a juggling test with three balls for 1 min
Participants began the test while holding two balls in their right hand and one ball in their left hand
A successful three-ball juggling cascade catch was defined as follows: participants started by throwing one of the balls from the right hand diagonally across their body to the other side
they threw the second ball from their left hand to the opposite side and caught the first ball
they threw the third ball to the opposite side and caught the second ball
Participants earned one point for every set of three successful throws and catches
and additional points for each subsequent catch beyond the initial three
if they successfully made four consecutive throws and catches
The total number of points for each test interval was calculated based on the cumulative number of successful catches within the one-minute juggling period
To account for potential variability in performance
participants performed the juggling test three times within each interval
The median value of the points from these three repetitions was used to determine their overall performance
The median is a statistical measure that identifies the middle value when data points are arranged in order
which can be more robust against outliers than taking the mean
The tests were recorded using a camera to confirm the counts during the tests
and the videos were solely used for this purpose
The training consisted of three stages, each 13 min long that included 2 min of watching a video with instructions from a Youtube video “Learn to JUGGLE 3 BALLS - Beginner Tutorial” (Glenn, 2019)
1 min of going over the instructions together with the research assistant
9.5 min of practicing juggling and 30 s rest while seated before the next test
Details of which parts of the video were played are provided in the Supplementary material
The learning in parts group received three different sets of instructions:
Juggling with one ball: Aim for the upper corner on the opposite side of the hand that is throwing the ball and throw the ball above eye height
Throw the ball vertically so that it stays close to your body
Juggling with two balls: Start by throwing the ball in your right hand
Aim with the balls for the same height above eye level
Throw the balls vertically so that they stay close to the body
To create a fixed rhythm between the balls
throw the second ball at the same time in every repetition
such that you throw the ball when the first ball starts to lose height
practice starting by throwing from the left hand
you should have two balls in the right hand
Start by throwing one of the balls from the right hand
Aim for the upper corner on the opposite side from the throwing hand and throw above eye height
throw the ball from your left hand in the same manner
When the second ball starts to lose height
Throw the balls vertically so they stay close to each other
throw the second ball at the same time each cycle so that the next ball is thrown when the previous ball starts to lose height
The all-at-once training group received the third instruction above in each of the three training sessions. In the experiment, the participants were instructed in Hebrew, the instructions provided here are a translation. The original Hebrew instructions can be found in the Supplementary material
All participants signed an informed consent form before starting the experiment
and the experiment received ethical approval from and was run according to the guidelines of the Tel Aviv University Institutional Review Board (IRB)
The participants received payment for their participation
p values for the post-hoc tests were corrected using the Holm method
Forty participants took part in the experiment divided into two groups (Learning in parts: 10 males
mean ± SD age 25.40 ± 3.87; all-at-once: 10 males
mean ± SD age 25.65 ± 3.92)
We did not observe a significant difference in age between the groups [t (38) = −0.217
The chi-squared test did not show a significant difference in the number of male or female participants between the groups [χ2 (1) = 0.0
The outcomes of the tests are shown In Figure 2. A main effect was observed for test [F (1.652) = 38.5, p < 0.001]. Note that the degrees of freedom are not integers because the nparLD package uses Box-type approximations for estimating the distribution of the ANOVA-type statistics (Brunner et al., 1997)
Post-hoc tests showed that the score on test 3 (median 6
IQR 1–19.25) was greater than in test 2 [median 5.5
IQR 0–13.25; F (1) = 15.6
which in turn was greater than in test 1 [median 1.5
IQR 0–10; F (1) = 27.4
which was greater than the score at baseline [median 0
IQR 0–3.25; F (1) = 18.3
A main effect of group was not observed [F (1) = 0.028
An interaction of test and group was observed [F (1.65) = 3.64
showed that a significant difference between baseline and test 1 was observed only for the all-at-once group (baseline: median 0
A = 0.78) and not for the learning in parts group (baseline: median 0.5
Both groups showed a significant improvement between test 1 and test 2 [all-at-once: test 2: median 6
A = 0.8; learning in parts: test 2: median 5.5
a significant difference was only observed for the learning in parts group [test 3: median 7
A = 0.83] and not for the all-at-once group [test 3: median 5.5
no significant difference was observed between the groups [Mann–Whitney test
Figure 2. Juggling test scores of the participants in the two groups, for the baseline test and the three follow-up tests. (A) Juggling test scores for all subjects. For clarity, two outliers are not shown (although they were included in the statistical analysis), a graph including the outliers can be found in the Supplementary material
The data is jittered in the left–right direction to show all data points (B)
The medians (filled circles) and interquartile ranges (error bars) for the two groups
The black horizontal bars indicate significant differences across all subjects pooled together (i.e.
while the blue and red bars indicate significant differences between consecutive tests for the all-at-once and learning in parts groups
respectively – the differences between the groups explain the observed interaction of test and group
*indicate p < 0.05; **indicates p < 0.01; ***indicates p < 0.001
we examined how differences in training affect learning outcomes in a juggling task
Analysis of the results revealed that either learning to juggle three balls all-at-once
or learning by gradually increasing the difficulty and number of balls showed distinctive learning patterns
with the group learning in parts initially lagging behind but eventually catching up to the group learning all-at-once
While the group practicing the complete movement initially showed more improvement
the learning-in-parts group closed the performance gap by the end of the last test
we did not observe significant differences in performance between the groups
The authors suggest that these differences may result from differences in neural maturity
and motor coordination as children develop
the principle of specificity suggests that learning the complete 3 balls cascade juggling may lead to greater initial improvements because it closely aligns with the actual task of juggling that is tested
it seems that participants with a background in an upper-limb-involved sport like tennis or basketball may have started with a better initial performance level
As discussed before, three balls cascade juggling is a complex motor skill that requires simultaneous control of multiple movements and a high level of bimanual eye-hand coordination (Berchicci et al., 2017). Perception and anticipation of the moving balls determines the planning of subsequent motor actions (Draganski and May, 2008)
due to the high level of motor abilities required for scoring one point
many participants did not even reach a single point
participants practiced juggling for 15 min and then underwent a total of 45 min of tests conducted at three different time points
The study concluded that participants could not fully master the juggling skill within the limited initial training and practice sessions
most subjects remained in the learning stages of juggling
Another factor that should be considered is the relatively small sample size (N = 40
A larger participant group could have potentially demonstrated clearer results with less statistical error and less effects of individual differences
The datasets presented in this study can be found in online repositories. The names of the repository/repositories and accession number(s) can be found at: https://doi.org/10.6084/m9.figshare.24018024
The studies involving humans were approved by the Tel Aviv University Institutional Review Board
The studies were conducted in accordance with the local legislation and institutional requirements
The participants provided their written informed consent to participate in this study
The author(s) declare financial support was received for the research
Funding was provided by the German Israeli Foundation for Scientific Research & Development (GIF)
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest
The author(s) declared that they were an editorial board member of Frontiers
This had no impact on the peer review process and the final decision
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations
Any product that may be evaluated in this article
or claim that may be made by its manufacturer
is not guaranteed or endorsed by the publisher
The Supplementary material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1284053/full#supplementary-material
Individual differences in motor skill learning: past
Acquisition and automatization of a complex task: an examination of three-ball Cascade juggling
Time-source of neural plasticity in complex bimanual coordinative tasks: juggling
Box-type approximations in nonparametric factorial designs
CrossRef Full Text | Google Scholar
Children’s age modulates the effect of part and whole practice in motor learning
The relevance of stability and change of achievement goals for self-regulated motor learning processes and outcomes
CrossRef Full Text | Google Scholar
Training-induced structural changes in the adult human brain
CrossRef Full Text | Google Scholar
and Neuromotor processes” in Movement science: foundations for physical therapy in rehabilitation (Rockville
Google Scholar
Glenn, T. (2019). Learn to JUGGLE 3 BALLS - beginner tutorial. Available at: https://www.youtube.com/watch?v=dCYDZDlcO6g (Accessed August 23
Google Scholar
Individual differences in the exploration of a redundant space-time motor task
Google Scholar
Marmolejo-Ramos
Appraisal of space words and allocation of emotion words in bodily space
Napping after complex motor learning enhances juggling performance
nparLD: an R software package for the nonparametric analysis of longitudinal data in factorial experiments
CrossRef Full Text | Google Scholar
Search strategies in the perceptual-motor workspace and the Acquisition of Coordination
Enhanced expectancies facilitate golf putting
CrossRef Full Text | Google Scholar
Google Scholar
The S-shaped performance curve prevails in practicing juggling
CrossRef Full Text | Google Scholar
R Core Team (2023)
R: A language and environment for statistical computing
Austria: R Foundation for Statistical Computing)
Google Scholar
How variability shapes learning and generalization
CrossRef Full Text | Google Scholar
Sattelmayer
A systematic review and meta-analysis of selected motor learning principles in physiotherapy and medical education
PubMed Abstract | CrossRef Full Text | Google Scholar
Learning complex upper-limb movements through practicing movement elements
CrossRef Full Text | Google Scholar
A critique and improvement of the CL common language effect size statistics of McGraw and Wong
CrossRef Full Text | Google Scholar
Effectiveness of part-task training and increasing-difficulty training strategies
“Motor learning” in Encyclopedia of the sciences of learning
Google Scholar
Asymmetric adaptability to temporal constraints among coordination patterns differentiated at early stages of learning in juggling
Differences in anchoring strategy underlie differences in coordination in novice jugglers
Analogies can speed up the motor learning process
PubMed Abstract | CrossRef Full Text | Google Scholar
Moringen A and Friedman J (2023) Learning juggling by gradually increasing difficulty vs
learning the complete skill results in different learning patterns
Received: 27 August 2023; Accepted: 19 October 2023; Published: 13 November 2023
Copyright © 2023 Geller, Moringen and Friedman. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY)
distribution or reproduction in other forums is permitted
provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited
in accordance with accepted academic practice
distribution or reproduction is permitted which does not comply with these terms
*Correspondence: Jason Friedman, amFzb25AdGF1ZXgudGF1LmFjLmls
Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations
Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher
94% of researchers rate our articles as excellent or goodLearn more about the work of our research integrity team to safeguard the quality of each article we publish
about 600,000 visitors—many young people among them—had seen the traveling exhibition about the persecution of the prisoners with the purple triangle and others of Jehovah’s Witnesses in the Third Reich
The exhibition was staged at memorial museums of former concentration camps
as well as in adult-education centers and other educational institutions
This effort was important and instrumental in saving these “forgotten victims,” as German historians call them
What further benefit comes from the presentation of such an exhibition to the public
the annual commemoration day for the victims of National Socialism
the Memorial Museum at Sachsenhausen camp dedicated the day to victims who were Jehovah’s Witnesses
Minister of Culture and Science in Brandenburg
stated: “The behavior of Jehovah’s Witnesses in the camps and prisons embodies virtues which
are essential to the continued existence of a democratic constitutional state founded on the rule of law: namely their firm stand against the SS and the consideration toward their fellow inmates
Given the increasing brutality toward aliens and towards persons having a different political or philosophical outlook
these virtues are a must for every citizen in our country.”
This comment emphasizes the fact that exhibitions of this kind do far more than just inform about the facts of the bitter persecution of a religious minority under the Nazi regime
It also shows the value and necessity of documenting the past
When the exhibition was staged in Hamburg in October 1997
a renowned weekly commented: “It achieves what such exhibitions should always aim for: Out of the plain statistics of harassed people
it draws attention to the ordeals of individuals.”—Die Zeit
At the opening of the exhibition sponsored by the State Center for Political Education of Lower Saxony at the Memorial site of the Bergen-Belsen camp
one speaker said: “All persons depicted can only be mentioned on behalf of the many who were persecuted
and tormented because they firmly held to their religious convictions and did not adapt to the National Socialist surroundings
They are no remote and untouchable heroes but ordinary people
and hence became good examples for our everyday life.”—Hannoversche Allgemeine Zeitung
Three sets of this exhibition exist with about 50 panels each
and they can be shown publicly under the following titles: “Jehovah’s Witnesses Stand Firm Against Nazi Assault” (as an accompanying exhibition for the public presentation of the video documentary with the same title
or with other films about this topic produced by non-Witnesses); “Forgotten Victims” (so far historians have been referring to Jehovah’s Witnesses as “forgotten victims of the Nazi regime”); and “Spiritual Resistance Out of Christian Conviction” (as was done as an accompanying exhibition of scientific forums with the same titles in Wewelsburg
The basic idea for the exhibition’s panels stems from the French exhibition of the Cercle européen des Témoins de Jéhovah anciens déportés et internés (European Society of Jehovah’s Witnesses Former Concentration Camp Inmates)
the contents of the German panels have been revised and expanded
the exhibition was displayed at the world premiere of the German video documentary Jehovah’s Witnesses Stand Firm Against Nazi Assault at the Ravensbrück Camp Memorial Museum
The former Minister-President of the State of Brandenburg/Potsdam wrote for that occasion: “Your film screening is an important step toward informing the public about the role your religious association played under the Nazi regime.”
Some 400 of the 567 presentations included a traveling exhibition about the forgotten victims
at the opening of the exhibition in Stuttgart-Bad Cannstatt
director of the State Center for Political Education of Baden-Württemberg
stated: “All who resisted the Nazi regime—for whatever motive—deserve deep appreciation
And an important group among them are Jehovah’s Witnesses to whom we owe respect
respect which was somehow underexposed for a long time
I am happy about this exhibition that can help compensate deficiencies
I was already able to get a first positive impression when touring the exhibition
I can also highly recommend the video documentary that I have already seen
History cannot be a quarry from which we pick whatever suits us
Jehovah’s Witnesses have a definite and exemplary place in the chapter that otherwise is the saddest chapter of our history.”
the Watchtower Society in Germany produced additional panels
with references to the locality of the exhibition
for the city of Stuttgart and for the Bautzen Memorial Museum
(Some memorial museums received extra panels on permanent loan.) The panels were also copied in full size for the premiere of the Russian Stand Firm version
as well as for the premiere in Austria and the special exhibition “The Forgotten Victims,” on June 18
The branch offices of the Watch Tower Society in Sweden
and Norway made electronic copies of some exhibition panels and presented them at the Nordisk Museum in the center of Stockholm on January 14
the panels were used and shown as a traveling exhibition in various cities
This brochure only presents a selection of pictures and documents from the 50 three-dimensional panels
a new collection of panels has been selected to be computerized and offered free of charge as a valuable set of computer print-outs for public presentations and classroom use
We desire this exhibition to continue contributing to the formation of unbiased opinions on the part of all citizens