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The theme of this year’s North Carolina Global Health Alliance Conference was “Bridging North Carolina with the World.” (Photo courtesy of North Carolina Global Health Alliance)
The 11th Annual North Carolina Global Health Alliance Conference encouraged domestic and global leaders
and students to explore how global health findings can be adapted to and from local North Carolina settings
It was hosted by the North Carolina Global Health Alliance (NCGHA) and sponsored
by the National Institute of Environmental Health Sciences
and advocate for global health in North Carolina and abroad
The conference theme was “Bridging North Carolina with the World,” and
according to conference attendee Lisa Marie Adiaba
discussion focused on best practices for exchanging knowledge with domestic health experts in North Carolina and applying that knowledge to work in global health
Adiaba also emphasized the recurring theme of funding
NCGHA Executive Director Brianna Clarke-Schwelm
provided opening remarks at the conference
(Photo courtesy of Cammel’s Photography and Brianna Clarke-Schwelm)
“Public health is being asked to do more with less in this post-COVID world,” Adiaba stated
public health organizations need adequate funding in order to effectively serve their communities.”
and students had the opportunity to share their expertise through keynote addresses
breakout sessions were designed to cover many topics for all kinds of learners
According to NCGHA Executive Director Brianna Clarke-Schwelm
including healthcare during crisis and resettlement in North Carolina
and health priorities that are high-need both globally and in the state,” Clarke-Schwelm said
despite the challenges of siloes and differences in regulations and funding opportunities
there are also countless opportunities for bridging the divide between global health and domestic public health
“Communities everywhere can benefit from more cross-collaboration and learning between the people who seek to improve health and well-being everywhere,” she noted
The NIEHS identifies Global Environmental Health (GEH) as a part of its strategic themes
recognizing that because environmental health problems cross national boundaries
conducting studies around the world benefits not just those in areas being studied
but all people who suffer from the same or related environmental health problems
Public health experts are warning that thousands of jobs and billions of dollars of economic impact in North Carolina are on the line, as President Donald Trump continues a stop work order and funding freeze at the U.S. Agency for International Development
The agency is responsible for distributing billions of dollars in humanitarian aid around the world each year
North Carolina organizations alone receive nearly $1 billion
Trump and Elon Musk have argued that spending is often both wasteful and filled with fraud
Musk called the agency “a criminal organization.”
NCGOP spokesperson Matt Mercer wrote “the stunning abuse of taxpayer dollars by USAID must end.”
public health experts like Brianna Clarke-Schwelm are pushing back
“I know that the people here in North Carolina in the humanitarian aid sector are really committed to working on behalf of the American people,” Clarke-Shwelm said
Clarke-Schwelm is executive director of the NC Global Health Alliance
which represents humanitarian groups and universities in North Carolina
and resources to low and middle income countries around the world,” Clarke-Schwelm said
Among the top recipients of USAID dollars in North Carolina are the state’s universities
NC State received $2.2 million from USAID last fiscal year
that money went towards a laundry list of programs
including tools to track the spread of tuberculosis
and research to ensure that USAID investments are effective and efficient,” among other things
UNC confirmed nine of those programs have now received stop work orders
It’s not clear how long the funding freeze and stop work orders will be in place
but Clarke-Schwelm argued the longer the order lasts
the more likely there will be consequences for the 120,000 people working in the state’s global health sector
“We are seeing furloughs and layoffs across the country
And we expect that to continue and intensify here in North Carolina itself,” Clarke-Schwelm said
Brianna Clarke-Schwelm '11 detailed her experiences working to improve health care access and the social status of women in a TEDx talk on women's rights in Spring 2020
Discovering how I would do that while studying abroad was the biggest gift Bucknell gave me
Arriving at Bucknell, Brianna Clarke-Schwelm '11 knew one thing for certain: she wanted to change the world. And it wasn't long before a pivotal study-abroad experience gave the religious studies major her first chance to make a global impact
For three months on Rusinga Island in Western Kenya during her junior year
Clarke-Schwelm helped local leaders secure funding for a health clinic to battle the HIV epidemic
Not only did she observe the social stigma against HIV-positive people that disproportionately disadvantaged women
but she also saw the impact that strong community leaders can have on addressing inequities
Clarke-Schwelm went to work empowering communities across the globe to improve health care access
with a keen interest in elevating the social status of women
Serving in public-health clinics in Honduras
"really amplified those intrinsic links between education
"Women can't get jobs, run for office or be leaders in their communities if they're sick or caring for people who are sick," explains Clarke-Schwelm, who detailed her experiences in a TEDx talk on women's rights in spring 2020
"We have to address public health if we want the most marginalized people on this planet to have a shot at not only gaining equality but also pursuing the lives they want to live."
After earning a master of public health degree from Harvard in 2017
the North Carolina native began working to prevent interpersonal violence in the United States
As the director of prevention for InterAct
a domestic and sexual violence service organization in her home state
Clarke-Schwelm provides tools for children and adults to model healthy relationships in their lives and families
Her current work is infused with the same spirit of empowerment that she discovered on Rusinga Island
where community leaders continue to launch women's rights and public-health projects
with Clarke-Schwelm continuing to consult with them remotely
UPPER PROVIDENCE — Penncrest’s Ruby Schwelm and Haverford High’s Ethan Fingerhut were destined to be runners
became an accomplished distance runner after playing soccer in college at Franklin & Marshall and is the co-owner of the Bryn Mawr Running Club
my own coach,” Ruby Schwelm said of her father
ran track in high school and his older brother
was a two-time All-Delco selection in cross country for the Fords
who now runs track and cross country at Washington & Lee University in Virginia
“They’ve been running my whole life,” Ethan Fingerhut said
earning medals at the PIAA Class 3A cross country championships and being named Runners of the Year to highlight the 2021 Daily Times All-Delco Cross Country team
Joining Schwelm and Fingerhut on the All-Delco team are: Rowe Crawford
Hannah Prokup and Gwyneth Stach from Strath Haven
Therese Trainer of Notre Dame and Kathryn Lynn from Episcopal Academy for the girls; Haverford High’s Patrick Lawson and Quentin Ryan
Gavin Mogck of Penncrest and Strath Haven’s Benjamin Ent for the boys
The team was selected by the Daily Times sports staff after consultation with county coaches
Crawford and Trainer are the only repeat selections from 2019
Prokup and Rodden are sophomores and McGeehan is a freshman
Schwelm is the first freshman to earn Runner of the Year honors since Sacred Heart’s Emma Seifried in 2014 and the first female from Penncrest to receive the honor since Chrissy Boyd went back-to-back in 1998 and 1999
Fingerhut is the third Haverford athlete to earn Runner of the Year honors on the boys side
joining Mike Donnelly (2018) and Ed Donnelly (2009)
As a freshman running varsity for the first time
Schwelm said she didn’t have high expectations
yet she went out and won the first three races of her career
She won the Northampton Invitational and took first in the only two Central League dual meets she ran in
“I just wanted to see how things went,” Schwelm said “I ended up doing better than expected.”
Schwelm went on to finish sixth at the Paul Brown Invitational with a personal best time of 18 minutes
She followed that with a second-place finish at the Delco Championships
a victory at the Central League Championships and a 20th-place at the District 1 Class 3A championships even though she was a bit under the weather
A week later Schwelm took 19th at the state meet on the difficult course in Hershey to become the first Penncrest runner to medal at the state meet since Kim Baxter took 18th in 2000 at Bucknell
“It was pretty hard,” Schwelm said of the state course
“I knew it was going to be hard going into it
I liked the course and I was happy with the way I ran.”
Fingerhut did not have high expectations entering the season and that didn’t change after the first Central League dual meet of the season
where he finished fourth behind Lower Merion’s Sarem Kahn and Simon Schmeider and Ryan
but last year I had a really bad year,” Fingerhut said
“I didn’t know how good I could be until this year
I wasn’t expecting to win Delcos and Centrals but when it did happen I wasn’t too surprised
I started to gain confidence toward the end of the year.”
Fingerhut won Delcos by 18 seconds and Centrals by six seconds over Lawson
and was edged by Hatboro-Horsham’s Brian DiCola by four-tenths of a second at the District 1 Class 3A championships
He got his revenge a week later with a fourth-place finish at the PIAAs in Hershey
It was the best finish at the state meet by a Delco boys runner since Kevin James of Cardinal O’Hara took second in 2014
It was the top performance by a Haverford boy since Josh D’Angelo was third in 1990 and only the third top-10 finish by a Ford in the last 31 years
“This year I had more fun in cross country that I did in spring track mainly because I was winning and we had a really good team,” Fingerhut said
The Fords won the Delco meet title and finished fifth as a team at the district and state championship meets
topping league rival Lower Merion in Hershey. Fingerhut credited the daily competition he received from his teammates
for helping him have the successful year he had
Pittsburgh and American as well as other schools
Even if we didn’t have an organized practice we’d meet up on our own and make sure we got in a run and that helped us to be successful.”
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It is with heavy hearts that we announce the passing of Liane Nugteren on December 15
Liane was born Liane Albrecht on September 22
Growing up in post-World War II Germany was difficult
but it was the foundation of her grit and perseverance
Her life significantly changed when she met the love of her life
a dashing United States Air Force fighter pilot in Bitburg
beginning a 61-year marriage of love and commitment.
navigating the challenges of military life with unwavering dedication
She created a loving home wherever the Air Force took her family
Liane was deeply involved in the Officers’ Wives Club and volunteered at the American Red Cross
Liane was awarded the highest and most prestigious honor given by the Red Cross
where Newt served as commander of the Warner Robins Air Logistics Center
Liane became an avid gardener and shared her love of music
travel and the natural world with everyone around her.
Cecile Nugteren Ross (Mike) and Aneli Nugteren (Steve Place); grandchildren
She will be laid to rest at the Andersonville Historic National Military Cemetery next to her beloved husband.
A memorial service celebrating the life of Liane Nugteren will be held at 1:00pm on Sunday
at McCullough Funeral Home in Warner Robins
memorial donations may be made to the American Red Cross reflecting her commitment to helping those in need.
Friends may go to www.mcculloughfh.com to leave condolences for the family and to view a memorial tribute once it has been finalized
McCullough Funeral Home and Crematory has the privilege of handling Liane Nugteren’s final arrangements.
Make a donation to one of the following charities in remembrance of Liane Nugteren
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PHILADELPHIA – In national-class fields an hour apart Friday night
Salesianum and Padua rode the fervor of Penn Relays to break state records in the distance medley and 4x800 relays
Tatnall finished second in the girls distance medley
and Isabelle Walsh of Middletown and Carlita Kaliher of Tatnall produced individual finishes of historic measure
With Delaware athletes competing in five of seven consecutive high school championship races
here is how the 5 o'clock hour played out at Franklin Field
Ethan Walther took the baton in ninth place for his 1,600-meter distance medley anchor leg
Two runners passed the Salesianum junior and together they worked up to a group of a half dozen athletes in a chase pack behind the two race leaders
Walther pressed the entire final lap and found an extra gear in the last 200 to pull Salesianum into fifth place with a time of 10:12.28
Jimmy Kennedy battled traffic early on the 1,200-meter leg
the heat's fastest 400-meter runner with a split of 49.19
Salesianum broke the state record of 10:17.28 set by Delcastle's Cornelius Jones
Gua-wan Smith and Anthony Stewart in a third-place finish at the 1989 Penn Relays
no Delaware team had come within 10 seconds of the record
Was breaking 10:17 the goal entering Friday
who ran roughly nine seconds faster than Stewart's reported 4:19 anchor leg
"Tatnall" echoed through the loud speakers as the public address announcer narrated the Hornets early lead in the girls distance medley
Katie Payne mentally split the race into two 600 segments
The strategy worked as the senior put Tatnall ahead from the first lap
Malana Neal held a two-second cushion on the 400 leg before handing to Abby Downin
only recently returned to running after breaking her toe on spring break the week after Tatnall's indoor season concluded
Her training has consisted of a lot of aqua-jogging and biking
Downin said her 57.53 in Thursday's Northern Delaware 4x400 left her a little sore for Friday's distance medley
"She's been so dedicated," teammate Ruby Schwelm said
"It's been really inspiring to see her get through this injury."
Emily Bush of Saratoga Springs (New York) took the lead from Schwelm about halfway through the 1,600
fending off a couple surges attempted by Schwelm
but Bush created separation with about 500 to go
about four seconds faster than her indoor personal best
four seconds behind Saratoga Springs and 17 seconds ahead of the third-place team
It is the second-fastest time in state history
behind Tatnall's winning 2012 Penn Relays team (11:28.86)
An illness slowed the early part of Isabelle Walsh's outdoor season
but the Middletown senior looked to be in rare form in Friday's mile championship
Walsh improved on her state-leading time with a new personal best of 4:43.51 while placing third
it will be second on the state's all-time performance list
Tatnall's Haley Pierce ran the state record of 4:41.19 at the 2011 New Castle County Championships
The race went out slower than Walsh anticipated with the first 809 meters clocked at 2:25 for the lead group of 11
There were going to be some kickers in the race."
The pace quickened in the third lap and Walsh went with it
She held that position with a 68.3-second final quarter
Winner Dylan McElhinney of Hunter (New York) ran 4:40.82
Carlita Kaliher ran the first 400 meters of her 3,000 at a blazing 4:45 mile pace
but it somehow didn't feel that way for the Tatnall senior
"I do think that kind of hurt my race in the middle of it
basically the whole race — that was the easiest two-mile I've ever done
Kaliher closed the final 400 in 74 seconds and picked up three places to finish 10th
She credited her kick to the 150s that close out many Tatnall practices
the third-fastest the seldom-contested 3,000 has been run by a Delaware high school girl
It's a comparable effort to the fourth-best 3,200 in state history
Kelsey Wolff and Molly Flanagan hopes Friday night was just the first time they break the 4x800 state record
"That was definitely a goal heading into the season," Wolff said
"So having that being done the first time we did our 4x8 [this spring] just makes me happy
I just know we can keep cutting [time] off and make it faster and faster."
Padua ran 8:55.59 to place fourth and break the state record of 8:59.73 set by the Tatnall team of Pierce
Julie Williams and Reagan Anderson at the 2012 New Castle County Championships
In a win at the Millrose Games in February, Padua set an indoor state record of 8:49.86
PENN RELAYS THURSDAY: Penn Relays appearance catapults Middletown thrower into championship season
Three Delaware teams competed in the first event of the day
The highlight was the Caesar Rodney anchor leg run by Ian Cain
Cain took the baton in third-to-last place
He ran the second-fastest split of the 276 high school athletes that competed in the four sections of the 4x800: 1:53.60
Caesar Rodney finished tenth in its heat of the large schools division in 8:05.32
Saint Mark's ran a state-leading time of 8:02.93 and Sanford ran 8:08.76
With two athletes below 1:58 in the 800 and two under 4:32 in the 1,600
Sanford has one of its strongest boys distance groups in school history
Friday anchor Tegan Kovacs credited the team's improvement to coach Gavin Gibson
who communicates well with his runners and focuses on individual development
"He's just so savvy with our training," Kovacs said
Cape Henlopen's Bailey Fletcher finished tied for sixth in the pole vault
Fletcher was down to his final attempt at the opening height of 14-2
It's the best mark in Delaware this year by more than a foot and places Fletcher seventh in state history
Smyna's Elijah Williams stalled after clearing 6-4 and placed 12th
who approached the bar but didn't jump until his last attempt at 6-6
that left leg is most responsible for launching him over the bar
Williams said he feels he's close to getting back to his best
The top two discus throwers in Division II competed in a field of 16 throwers Friday
Tatnall's Max Martire placed 12th with a throw of 160-0
Dover's Jaheim Cole finished 11th in the long jump with a leap of 21-2
Brandon Holveck reports on high school sports for The News Journal. Contact him at bholveck@delawareonline.com
PHILADELPHIA — It was an unexpectedly busy day for Penncrest’s Kelsie Robinson
The trio ran a pair of relays in the span of about an hour Friday afternoon at the 126th Penn Relays
Schwelm and Scholtz teamed up with Hannah Puckett for a ninth-place finish in the girls 4 x 800-meter Championship of America
Scholtz and Zoe Clark were last-second replacements in the Philadelphia area 4 x 400 championship
“Everyone was on the line and we asked if we were in and they said yeah,” Scholtz said
The Lions ran 9:32.47 in the 4 x 800 and 4:03.41 in the 4 x 400
Scholtz and Puckett ran together in the 4 x 8
The first time came in Thursday’s qualifying round
the 2021 Daily Times Runner of the Year in cross country
“We definitely could have run better,” Robinson said
“We were trying to break the school record (9:25.00 set in 1996).”
Puckett and Scholtz will have a chance to break that mark in the coming weeks
The Penn Relays are the start of the championship season
followed by the Central League championships
Morgan Elliott) topped a large Delco contingent in the Philadelphia area 4 x 400
That was nearly a second better than they ran in the qualifying round on Thursday
A little hiccup with warmups didn’t prevent Haverford’s Gabriel Zwilling
Quentin Ryan and Patrick Lawson from qualifying for the Championship of American in the boys 4 x 800-meter relay
The group was warming up outside of Franklin Field but had a little trouble getting back into the stadium because they did not have the cards athletes need to get into the facility
they weren’t allowed to warmup in the infield
the Fords turned in the third-fastest time in the preliminary round (7:58.61) and the best of any Pennsylvania team
Only Jamaica College and West Springfield (Va.) ran faster in trials
“Making the Championship of America is a dream,” Zwilling said
The Lions were fourth in their heat in 8:04.18
The Championship of America race is scheduled to start at 4:50 Saturday afternoon
For the second time in less than a week and the third time this season
Mia Garber and Saige Forbes broke the school record in the 4 x 100
The Churchwomen finished fourth in the National 4 x 100-meter final in 49.11
breaking the 49.41 set last week at the Kellerman Invitational
“Running down here was such an adrenaline rush.”
The girls weren’t the only EA team to break a school record
Chris Purnell and Mekhi Rodgers broke the school mark in the 4 x 100 to qualify for Saturday’s Northeast final
The foursome ran 42.80 to break the mark of 42.92 that the quartet set at Kellerman
Michael Woolery’s goal in the boys Championship of America mile run was to go under 4:10
The Episcopal Academy sophomore didn’t hit his mark
“The race went out too fast,” Woolery said
the defending PIAA champ in the 1,600 and 3,200 and the state indoor champ in the mile
was trying to become the first high school boy to break the four-minute mark at the relays
but he did shatter the meet record with a time of 4:01.04
The previous mark was 4:04.47 by Sean McGorty of Chantilly (Va.) in 2013
“It was a fantastic field There were so many great runners here
Patrick Donaher of the Haverford School was ninth in the shot put (53- ¼)
It’s the sixth time Donaher has been over 53 feet this season
Metrics details
a major disease of Brassica oil and vegetable crops worldwide
obligate biotrophic protist in the eukaryotic kingdom of Rhizaria
Here we present the 25.5 Mb genome draft of P
developmental stage-specific transcriptomes and a transcriptome of Spongospora subterranea
the Plasmodiophorid causing powdery scab on potato
Like other biotrophic pathogens both Plasmodiophorids are reduced in metabolic pathways
Phytohormones contribute to the gall phenotypes of infected roots
We report a protein (PbGH3) that can modify auxin and jasmonic acid
Plasmodiophorids contain chitin in cell walls of the resilient resting spores
chitin can trigger defense responses in plants
chitin-related enzymes of Plasmodiophorids built specific families and the carbohydrate/chitin binding (CBM18) domain is enriched in the Plasmodiophorid secretome
Plasmodiophorids chitin synthases belong to two families
which were present before the split of the eukaryotic Stramenopiles/Alveolates/Rhizaria/Plantae and Metazoa/Fungi/Amoebozoa megagroups
suggesting chitin synthesis to be an ancient feature of eukaryotes
This exemplifies the importance of genomic data from unexplored eukaryotic groups
to decipher evolutionary relationships and gene diversification of early eukaryotes
graminis infecting sugar beets and cereals
The life cycle of Plasmodiophora brassicae
the secondary plasmodia develop into multinuclear plasmodia and finally into resting spores (f–i)
which are released into the surrounding soil when plants decay
Plasmodia provoke abnormal cell enlargement (hypertrophy) and uncontrolled cell division (hyperplasia) leading to the development of galls (Supplementary Fig. S1) that obstruct nutrient and water transport
different developmental stages of the Plasmodiophorids occur simultaneously
host cells containing plasmodia neighbor cells filled with resting spores
The only host-free stages are the short-lived bi-flagellated zoospores and resting spores
Therefore molecular and genomic data for Plasmodiophorids are rare as they only grow inside living host cells and remain uncultivable on their own
for which no sexual recombination has been observed
was used to avoid complication due to potential polyploidy and chromosome polymorphism
We emphasized on generating transcriptomes of life-stage specific materials from P
brassicae which enabled analyses of developmental stage specific gene expression
brassicae was further used to identify and analyze transcript data from the related potato pathogen S
We analyzed the chitin-related proteins detected in the Plasmodiophorids in more detail and also the secretome for effector candidates that could interfere with microbe-triggered host responses
(a) Venn diagramm of OrthoMCL protein families predicted for P
subterranea and the the non-pathogenic Rhizarian B
A Rhizarian core set was defined by common familes of B
subterranea predicted models were not regarded for the definition of the core set and P
brassicae specific set as no complete genome information is available
Numbers in the table show the number of OrthoMCL families and in brackets the number of P
brassicae proteins according to KOG functional categories
brassicae-specific genes are defined as in (a)
It is not known if RNA-directed gene silencing occurs in Plasmodiophorids. P. brassicae and S. subterranea contain argonautes but only one gene each encoding for a protein with two RNaseIII domains and a dsRNA-binding motif (Supplementary Fig. S9)
Those proteins resemble the Dicer-like protein 1 from the ciliate protozoan Tetrahymena thermophile and Drosha proteins of Drosophila melanogaster involved in miRNA processing
Any predicted RNA-dependent RNA polymerase and RNA polymerase IV were not detected in P
Seven putatively secreted lipases in the P
brassicae genome were among the highest expressed genes in the plasmodial stage providing the pathogen with fatty acid starter molecules
we detected two potential fatty acid synthase genes and no secreted lipases
subterranea synthesizes fatty acids de novo
trehalose in the resting spores could be important for their long-term survival as an energy resource or an osmoprotectant against the effects of desiccation
brassicae was primarily expressed in spores indicating a release of glucose as an energy resource in the germination process
Structure prediction and activity of the PbGH3 protein
(b) Conjugation activity of PbGH3 with IAA
Activity is indicated by black boxes (high activity) to white boxes (no activity)
PbBSMT is one of the highest expressed genes in the Heff group
likely reducing the SA content in infected host tissue
The Leff candidates include CE4-domain polysaccharide acetylases
proteases and protease inhibitors including Kazal-like and papain protease inhibitors and fascilin domain proteins
Distribution of (a) plant cell wall degrading enzymes and (b) chitin related enzymes in Rhizarian and selected fungal and oomycete genomes
The heatmap represents the abundance of CAZyme domains in each genome
Clustering of gene families is based on Pearson correlation of gene numbers in each family in each species
*Indicates CAZymes with a possible effect on polysaccharides contained in both chitinous and/or plant cell walls
Species abbreviations: HARA = Hyaloperonospora arabidopsidis
The Plasmodiophorid GH18 chitinase domains grouped to cluster A and the bacterial cluster C previously not reported to contain eukaryotic members
the Plasmodiophorid GH18 s formed a specific subgroup (Pd1)
These Pd1-chitinase genes were mainly expressed during spore formation and germination suggesting a specific role for those proteins in resting spore cell wall modification and degradation
The phylogeny also revealed a new oomycete-specific cluster of GH18 domains
Interrelationships of eukaryotic chitin synthases (CHS) and model for CHS evolution in eukaryotes
(b) A proposed model for the evolution of CHS in the eukaryotic kingdom based on current available data
animal CHS regrouped with fungal CHS classes IV–VII in family 1
together with SARP CHS of Plasmodiophorids and diatoms
The CHS family 2 comprised fungal classes I-III and CHS of oomycetes
Family 2 was lost in the Metazoa concurrent with the divergence from Fungi in the Amorphea
Family 1 was lost in the Alveolata when they diverged from Rhizaria and Stramenopiles
the loss of family 2 in diatoms and family 1 in oomycetes occurred when those groups separated
In the Rhizaria both families are present the Plasmodiophorids
At least family 2 is also contained in Sorites
The ancient origin of the CHS families suggests that synthesis of chitin or chitin-like structures has been a driving force in the evolution and diversification of early eukaryotes
Similar biotrophic features of Plasmodiophorids and phylogenetically unrelated eukaryotic biotrophic plant pathogens suggest a functional converging evolution
It remains challenging to elucidate the function of proteins in these uncultivatable protists
We provide Plasmodiophorid effector candidates which will be in focus of future studies to battle the agricultural important diseases caused by P
brassicae and other Plasmodiophorid pathogens
the spores were incubated in 5 mg/ml Trichoderma lysing enzyme in 0.64 M KCl and 0.2 M CaCl2 for 12–16 h at room temperature to weaken the resting spore cell walls and grinded in liquid nitrogen using a mortar and pestle
DNA was further purified using the gDNA Zymo purification kit or magnetic beads
Total RNA was obtained from surface sterilized clubroots of B
Life-stage specific RNA was generated from germinating resting spores
subterranea RNA was extracted from potato root galls from potatoes grown for 2 months in natural infested soil
All RNA extractions were performed using the Spectrum™ Plant Total RNA Kit (Sigma-Aldrich)
brassicae genome was assembled by combining Roche 454 FLX and lllumina Hiseq 2100 sequencing data
A standard and a mate pair library with 3 kb inserts were constructed and analyzed by Macrogen
Illumina libraries used included a 5 kb mate-pair library sequenced at the Bejing Genome Institute
China and a 200bp pair-end library sequenced at SciLife Laboratory
Scaffolds derived from contaminating host DNA were identified by BLASTN searches and their Illumina coverage and were removed from the assembly
The peak of 17-mer frequency (M) in reads is correlated with the real sequencing depth (N)
their relations can be expressed in the formula: M = N * (L – K + 1)/L
The total sequence length (1447 Gb) divided by the real sequencing depth estimated a total genome size of 25.47 Mb
Only transcripts coding for peptides of minimal length of 100 amino acids were subsequently analyzed
Gene expressions were visualized in heat maps as log10 transformed FPKM values and normalized by calculating Z-scores for each gene across all transcriptome libraries
The protein models for all other compared organism were analyzed equally
Accession Codes: Data retrieved in this study are deposited at European Nucleotide Archive (ENA) under the projects PRJEB8376 (Accessions CDSF01000001-CDSF01000165) for the P. brassicae genomic data and PRJEB9159 (Accession HACM01000001-HACM01012732) for the S
The Plasmodiophora brassicae genome reveals insights in its life cycle and ancestry of chitin synthases
The occurrence and economic impact of Plasmodiophora brassicae and clubroot disease
Evolution of Rhizaria: new insights from phylogenomic analysis of uncultivated protists
An alternative root for the eukaryote tree of life
Cross-kingdom host shifts of phytomyxid parasites
The others: our biased perspective of eukaryotic genomes
Algal genomes reveal evolutionary mosaicism and the fate of nucleomorphs
The genome of the foraminiferan Reticulomyxa filosa
Characterization of a single-spore isolate population of Plasmodiophora brassicae resulting from a single club
Chemical composition of the resting spore wall of Plasmodiophora brassicae
The battle for chitin recognition in plant-microbe interactions
Electrophoretic karyotype of the obligate biotrophic parasite Plasmodiophora brassicae Wor
Causes and effects of nuclear genome reduction
CEGMA: a pipeline to accurately annotate core genes in eukaryotic genomes
plant-infecting plasmodiophorids using in vitro dual cultures
OrthoMCL: identification of ortholog groups for eukaryotic genomes
Distinctive expansion of potential virulence genes in the genome of the oomycete fish pathogen Saprolegnia parasitica
Genome expansion and gene loss in powdery mildew fungi reveal tradeoffs in extreme parasitism
Signatures of adaptation to obligate biotrophy in the Hyaloperonospora arabidopsidis genome
Gene gain and loss during evolution of obligate parasitism in the white rust pathogen of Arabidopsis thaliana
Reductive evolution suggested from the complete genome sequence of a plant-pathogenic phytoplasma
Fatty acid synthesis by elongases in trypanosomes
Induction of trehalase in Arabidopsis plants infected with the trehalose-producing pathogen Plasmodiophora brassicae
An NADPH-dependent genetic switch regulates plant infection by the rice blast fungus
Metabolism and plant hormone action during clubroot disease
Transcriptome analysis of Arabidopsis clubroots indicates a key role for cytokinins in disease development
A novel methyltransferase from the intracellular pathogen Plasmodiophora brassicae participates in methylation of salicylic acid
Characterization of an Arabidopsis enzyme family that conjugates amino acids to indole-3-acetic acid
Isopentenyltransferase-1 (IPT1) knockout in Physcomitrella together with phylogenetic analyses of IPTs provide insights into evolution of plant cytokinin biosynthesis
Gall formation in clubroot infected Arabidopsis results from an increase in existing meristematic activities of the host but is not essential for the completion of the pathogen life cycle
Inside plant: biotrophic strategies to modulate host immunity and metabolism
Molecular interactions between sugar beet and Polymyxa betae during its life cycle
delivery and function of oomycete effector proteins
Ankyrin repeat proteins comprise a diverse family of bacterial type IV effectors
Functional equivalence and evolutionary convergence in complex communities of microbial sponge symbionts
Secretory protein with RING finger domain (SPRING) specific to Trypanosoma cruzi is directed
Genome comparison of barley and maize smut fungi reveals targeted loss of RNA silencing components and species-specific presence of transposable elements
Correction: comparative analysis of fungal genomes reveals different plant cell wall degrading capacity in fungi
substrate specificity and subfamily classification of glycoside hydrolase family 6 (GH5)
Evolution of family 18 glycoside hydrolases: diversity
domain structures and phylogenetic relationships
Comparative genome analysis of filamentous fungi reveals gene family expansions associated with fungal pathogenesis
Characterization of the carbohydrate binding module 18 gene family in the amphibian pathogen Batrachochytrium dendrobatidis
Evolution and phylogenetic relationships of chitin synthases from yeasts and fungi
broad distribution and high diversity of animal chitin synthases
The liverwort Marchantia foliacea forms a specialized symbiosis with arbuscular mycorrhizal fungi in the genus Glomus
Recount: expectation maximization based error correction tool for next generation sequencing data
Scaffolding pre-assembled contigs using SPACE
Toward almost closed genomes with GapFiller
lock-free approach for efficient parallel counting of occurrences of k-mers
ConDeTri– a content dependent read trimmer for Illumina data
Tophat: discovering splice junctions with RNA-seq
Transcript assembly and quantification by RNA-Seq reveals unannotated transcripts and isoform switching during cell differentiation
Full-length transcriptome assembly from RNA-Seq data without a reference genome
The Potato Genome Sequencing Consortium (TPGSC)
Genome sequence and analysis of the tuber crop potato
a database of eukaryotic repetitive elements
MAKER : An easy- to-use annotation pipeline designed for emerging model organism genomes
Apollo: a community resource for genome annotation editing
InterPro in 2011: new developments in the family and domain prediction database
visualization and analysis in functional genomics research
SignalP4.0: discriminating signal peptides from transmembrane regions
Predicting transmembrane protein topology with a hidden Markov model: application to complete genomes
dbCAN: a web resource for automated carbohydrate-active enzyme annotation
Moss (Physcomitrella patens) GH3 proteins act in auxin homeostasis
The SWISS-MODEL workspace: a web-based environment for protein structure homology modelling
UCSF chimera—a visualization system for exploratory research and analysis
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the Swedish Research Councils (Formas & VR)
the Swedish University of Agricultural Sciences (SLU)
Food and Rural Affairs (MAFRA) and of Oceans and Fisheries (MOF)
the Rural Development Administration (RDA) and the Korea Forest Service (KFS)
The authors would like to thank Salla Marttila for SEM photos
Switzerland) for additional CHS sequences data
Tim Kamber for comments and support from Science for Life Laboratory
the National Genomics Infrastructure (NGI)
the Knut and Alice Wallenberg Foundation and UPPMAX for providing assistance in DNA sequencing and computational infrastructure
Swedish University of Agricultural Sciences
Max Planck Institute of Molecular Cell Biology and Genetics
Andrej Shevchenko & Jutta Ludwig-Müller
Department of Forest Mycology and Plant Pathology
prepared samples for peptide analyses and A.K
performed the PbGH3 cloning and enzymatic testing
performed data submission and database construction
wrote the paper with substantial contributions of J.L.M.
All of the other authors contributed annotation
The authors declare no competing financial interests
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I was saddened to learn of the death of one of the late 20th century’s most committed and single-minded independent car makers
Although Erich Bitter never quite became a household name in the UK
the achievements of this German ex-racing driver
vehicle importer and maker of desirable luxury GTs deserves respect and wider awareness
Bitter successfully cut his teeth racing rear-engined NSUs
Ferraris and probably most famously his well-known ‘Black Widow’ Opel Rekord C in the late 1960s
Bitter gained the exclusive import rights for Abarth in Germany in the 1960s
He also worked with the low-volume Italian specialist sportscar maker Intermeccanica
It was through his Chevrolet V8-powered Intermeccanica connections
plus his late 1960s competition success on the Opel Rekord C
that Bitter became familiar with the engines and workings of General Motors (GM) and its then German-based Opel brand in particular
Opel ‘borrowed’ a Corvette V8 from its American cousin in 1968 for its range-topping Diplomat luxury saloon
aimed directly at the jugular of its domestic Mercedes-Benz S-Class rival
respected Italian design house and carrosserie Frua selected the Opel Diplomat is the basis for its exotic CD (Coupe Diplomat) concept car
This exciting V8-engined Frua CD sporting GT set tongues wagging at its IAA Frankfurt Motor Show debut
with strong rumours that Opel might build it in limited numbers
Despite direct input from GM’s own in-house Detroit design team
the exciting CD concept was not a priority for Opel’s GM masters however
despite Frua creating a second Diplomat-based CD coupe
with more conservative but very productionable and handsome coachwork
This stylish Frua prototype caught the attention of Erich Bitter
who by the early 1970s was looking to build a car under his own name
having already established himself as a specialist car importer
With Opel showing little intention to build the Frua CD
rather than let this promising concept wither on the vine
Bitter approached Opel with a proposal to build and market the car
and in 1971 Erich established Bitter Automobili in his home town of Schwelm to build and sell the stylish ex-Frua Opel-based CD three-door coupe
With limited financial resources and production know-how
Bitter sought the assistance of long-established German coachbuilder Baur to build the CD
With both Baur’s and Opel’s technical support
Bitter was finally able to launch his mildly modified CD coupe at the 1973 IAA Frankfurt Show
He took an encouraging 176 orders for his desirable new V8 coupe despite the 1973 fuel crisis just getting underway
although that ultimately impacted on many of those initial orders on what was an expensive and thirsty luxury car
as well as a handful of selected German Opel dealers
There were 395 examples built up until 1979 when the fastback three-door CD Coupe was replaced by Bitter’s next new model
with attractive styling inspired by Pininfarina’s Ferrari 365 GT4 2+2GT/400
but with the V8 Diplomat no longer in production
the new Bitter used Opel Senator/Monza V6 power instead
A 2+2 Convertible SC joined the Coupe derivative in 1981
with a stretched four-door Berlina later added to the line-up
These were followed by an expensive FF four-wheel-drive option developed in the UK by Ferguson Formula
Despite launching into lucrative new markets including the UK (via Ferrari and Porsche dealer Gordon Lamb of Sheffield)
by the late 1980s demand for ‘mainstream’ powered sporting GTs was declining
thus the SC ceased production in 1989 after almost 500 units had been made
With no natural successor immediately planned
more up-market Chevrolet Blazer 4x4 and niche Opel Kadett C-based targa-topped convertible Bitter ‘Aero Sport’ during the 1970s
but he abandoned the luxury GT market to chase greater sales volume with a then-new Mazda MX-5 rivalling soft top sportscar
It was based on the mechanicals of the ageing Opel Manta; the Rallye GT
but it sadly failed to capture the imagination of buyers
not helped by a hefty price tag in comparison to the new mass-produced Mazda
prompting Bitter to return to the more upmarket
which came in three guises: an expensive rear-wheel-drive coupe
a prestige saloon and a convertible roadster
It was based around the contemporary Opel Omega V6 (Vauxhall Carlton MK 2 in the UK)
Despite its attractive design and capable but unexciting base
the Bitter model’s price being way in excess of the Opel model
despite the performance potential being very similar
The disappointing failure of the Type 3 prompted Bitter to revisit his luxury roots
with the 1994 introduction of the new Bitter Berlina
a four-door saloon this time based on the new Opel Omega B MV6 (Vauxhall Omega MK I). Despite a promising launch
production the Berlina never really got going
possibly not helped by Bitter being briefly distracted by a pipe-dream Tasco mid-engined supercar project
After on-going financial problems and a few years in the automotive wilderness
Erich Bitter made a surprise comeback at the 2004 Geneva Salon
with a new two-door Coupe model called CD 2
based on the V8 Holden Monaro (Vauxhall Monaro in the UK)
Bitter realised that the days of him being able to make a living by building bespoke GM/Opel-based cars were over
Erich continued his loyalty to Opel by selling unique upmarket body styling kits and luxury appointments for existing Opel models
His offerings included tailor made frontal styling for volume models such as the Insignia
with a giant ‘B’ logo (his marque emblem) replacing the Opel ‘blitz’ logo on the car’s grille
These were sold right up until Erich Bitter’s passing in late July
The Bitter Opel modifications are seemingly still being available now through Opel’s German dealer network
to one of the motor industry’s unsung heroes
and one of the great tryers.
Book early bird tickets before the 30 April to save up to 10%
Creekmore of Archmere and Mike Tucci of Caesar Rodney were named coaches of the year in high school cross-country at the sport’s annual awards banquet on Dec
has led the Archmere girls to second place in each of the past two DIAA Division II meets
The Auks had missed the top three since he graduated from Archmere in 2011
Creekmore won the Delaware Open against an all-comers field
who teaches advanced algebra and dual-enrolment math
led the strongest boys team in Caesar Rodney history
Salesianum and Joe O’Neill invitationals and swept the Kent County and Henlopen Conference championships before finishing second in the DIAA Division I state meet
Brynn Crandell of Indian River and Ethan Walther of Salesianum were named the state’s top runners
INSPIRING How this blind runner made it to Delaware high school's cross-country championship meet
is a four-time Henlopen Conference champion who won the Division II individual title
Her time of 18:20.9 broke the Brandywine Creek State Park girls course record of Tatnall’s Haley Pierce that had stood for 13 years
she finished ninth in the Nike Southeast Regionals in 17:37.4 in Cary
where Tatnall won both the boys and girls team championships
Crandell ran 18:01 at Franklin Park in Boston to finish eighth in the Foot Locker Northeast Regionals
won the Division I boys title in 16:35 after taking the Division II title last year as a sophomore at Delaware Military Academy
He was joined on the boys All-State first team by Division II champion Camerin Williams of A.I
Independent Conference champion Colby Twyman of Tower Hill
Sussex County champion Jason Baker of Cape Henlopen
Sebastian Bergstrasser of Conrad and Jackson Downin
Joining Crandell on the girls first team were Division I champion Anna Bockius of Padua
three-time Blue Hen Conference champion Isabelle Walsh of Middletown
Henlopen Conference champion Paige Ballinger of Sussex Academy
and five runners from Tatnall - Abby Downin
The coaches association expanded the All-state teams from seven to 10 runners this year
About 40 others joined the pair for this year's Freezin' for a Reason Polar Plunge
which is now in its third year being hosted by Gosnold of Cape Cod
namely building community and relationships and raising money for substance abuse prevention and education
the event represents something much more personal
Schwelm understands first-hand the the importance of providing safe and effective substance abuse treatment
and how it can change people's lives for the better
Schwelm begins each day with a sense of purpose and gratitude
After being treated at Gosnold Treatment Center
a nationally recognized addiction and mental health treatment organization based in Falmouth
where she worked her way up from the kitchen to her current position as a recovery coach
“I felt that God helped keep me alive to help others
and I don’t intend to stop until there’s treatment for everyone who comes to get help,” she said
Schwelm helps recovering addicts with everything from writing a resume and applying to scheduling therapy and making it to meetings
The work begins the day they enter treatment and recovery
“The continuum works to transition those in recovery back into mainstream life,” Schwelm said
With three and a half years of sobriety under her belt after 20 years of battling addiction alcohol
she’s driven in her work toward getting individuals struggling with substance abuse not only into detox
But getting people to willingly accept the help is often times hard
She notes that seeking recovery has become an almost taboo subject
but that the experience is often positive for those who are able to come for help
Treatment is important not only for the individuals who need it themselves
Schwelm has seen for herself what she calls the “trickle effect" of addiction
“Addiction affects everyone in the family,” Schwelm said
“Drugs and alcohol were calling the shots for me at a very young age.”
when she fell in with the wrong group of friends
She recalls being sexually assault when she was 12
which she said led her to using cocaine and attempting suicide
“I had a very ‘You can’t tell me what to do’ attitude from what I’d been through,” she said
called her parents "the best." She recalls growing up with a “supermom” who took care of all the kids in her neighborhood
But even though she had everything she could have asked for
it wasn’t enough to steer her away from addiction
Various attempts at drug rehabilitation as a teenager
including time spent in wilderness therapy in Idaho and at a lockdown facility in Utah
she fell back in with her old crowd and began dating a drug dealer
She managed to “manipulate and lie” her way through school
missing around 80 days in her senior year while still maintaining good grades and holding down a job
She spent a year at Northeastern University
but struggled academically and dropped out before returning home to liver with her family
“ I was just going through the motions of life," she said
anything to get me out of myself," she added
It was when she discovered she was pregnant that Schwelm refocused her energy on seeking treatment
which she said prompted her to enter Gosnold
he was going to have a tough life," Schwelm said
He’s the best thing that ever happened to me.”
Now in addition to her work as a recovery coach
Schwelm is also on track to get her Bachelors degree from Northeastern in human services and rehabilitation studies this May
She's also applying to get her masters in social work
Her hope is to use her education to give everyone suffering a fighting chance at recovery
"We’re losing a generation of such talented people," she said
"I hear of someone passing away almost everyday
and it makes me want to do more to fight.”
There are 24 million people in the United States who suffer from substance abuse
and only approximately 11 to 12 percent who have access to treatment
More also needs to be done to better prepare recovering addicts for life after treatment
It is common for recovering addicts to relapse and overdose after leaving detox
while others resort to suicide due to their struggles to deal with staying sober or losing someone they loved to the disease
Schwelm is quick to note that within the last year
she knows more than 100 people that lost their lives to the disease
“God’s grace let them go home,” Schwelm said
Having seen her way through addiction to helping others with their own struggles
she has met an incredible cross section of people
is the elements of compassion she sees daily
but we all understand each other,” Schwelm said
“It takes a village to raise and heal an addict
Mutual respect and compassion goes a long way.”
That camaraderie led Schwelm to pitch the idea for the Freezin’ for a Reason event
which this year helped raise almost $15,000 in donations for Gosnold
well beyond the organization's $5,000 goal
and it brings people together,” Schwelm said
“It starts a conversation out in the world about participating.”
Schwelm is a firm believer in educating people about the dangers and pitfalls of alcohol and drugs early and often
I could be one of those really cool people that never tried drugs or alcohol.”
A talented group of harriers expects to follow up on what was a banner year for Delaware high school girls distance running over the 2023-2024 academic year
They'll likely be in contention at the top of Division II with teammate Ruby Schwelm and Leah Horgan of St
who won the Division II title and was Delaware's fastest runner in each of the past three seasons
will be running at the University of Delaware
Since winning the Division I title as a sophomore last fall, Padua's Anna Bockius has been on teams that ran the state's fastest-ever times indoors and outdoors in the 4x400
She is among the early favorites in Division I and will lead a Padua team that returns three runners from their 11th straight state championship team
The Pandas will also benefit from the addition of Paige Ballinger
the top eighth grader in the state last year while at Sussex Academy
Our list of the top 40 cross-country runners entering the 2024 season includes athletes from 18 schools
It is based on performances in last year's championship races and the Joe O'Neill Invitational with consideration given to season-best times
it is only a projection — cross-country races are settled in the most objective manner possible
Tatnall leads the way with five runners on our list
Rising sophomore Addison Schwelm and rising freshman Krissa Woods join Downin
returns four runners from their state championship varsity squad
Ella Taggart and Molly Felice all made our list along with Tower Hill transfer Tsion Mideksa
The DIAA Cross Country Championships will be held Saturday
Brandon Holveck reports on high school sports for The News Journal. Contact him at bholveck@delawareonline.com
U.S. President Joe Biden wasn't the only target of viral rumors about bodily functions in 2021
Manatees were at the center of an Instagram post that accurately claimed they can control their buoyancy underwater by passing gas, and an Iowa-based meteorologist went viral for saying that icicles contain bird poop
Some such rumors didn't quite pass the sniff test
[See also: 2021 Snopes Fact Checks: Alleged Presidential Faux Pas.]
Below, Snopes staff members compiled a selection of 2021 pieces about feces or farts (yes, you read that right) as part of their annual review of Snopes' content
You can read all of our "Staff Picks & Standouts" for a variety of content categories here
The world record was supposedly set at a bowling alley
[caption id="attachment_386759" align="aligncenter" width="504"]
Lexington Humane Society's Instagram.[/caption]
Manatees appear to have harnessed the energy-saving power of their manatoots
[caption id="attachment_386766" align="aligncenter" width="733"]
A public service announcement warned viewers to avoid eating icicles in winter 2021
[caption id="attachment_386771" align="aligncenter" width="733"]
Let's get one thing out of the way — tobacco enemas were totally a thing
[caption id="attachment_386772" align="aligncenter" width="733"]
it may eventually be considered an interesting "fact."
[caption id="attachment_386777" align="aligncenter" width="1039"]
Want something fact checked in 2022? Submit your misinformation leads and questions to Snopes, subscribe to our newsletters, and support us financially by becoming a member or making a direct contribution
Jessica Lee is Snopes' Senior Assignments Editor with expertise in investigative storytelling
media literacy advocacy and digital audience engagement
This material may not be reproduced without permission
Snopes and the Snopes.com logo are registered service marks of Snopes.com
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How a few tough men—and one woman—have run a marathon under 3 hours in every decade since the '70s
Not all great accomplishments are official records
Last year Eliud Kipchoge ran under 2 hours in an exhibition marathon
breaking a barrier once thought unreachable
This year a dozen or so hardy marathon runners will also aim for new territory—a sixth consecutive decade of sub-3-hour marathon finishes
If achieved, this won’t count as a new world record (neither did Kipchoge’s 1:59:40)
But it will be noted and appreciated by all who honor high-level marathon performance through the decades
“My hat’s off to all of them,” says marathon legend Bill Rodgers
four-time winner of both Boston and New York City
“I know how hard it is to keep training for and racing marathons
The chatter over what was then 5DS3 began in early 2010 when Maine marathon stalwart Gary Allen told me that he was hoping for a fifth decade of sub-3-marathons at Boston that April
(He succeeded.) So did a handful of other consistent marathoners whom Allen and I quickly located
you had to have run a sub-3 in each of five consecutive calendar decades—1970s
Over the next few years, the Association of Road Race Statisticians recognized the accomplishment, and the 5DS3 list grew to 41 runners
and now these guys—and one special woman—face a new and much-tougher challenge: 6DS3
I spent the last few months contacting all I could find
Most ran their first sub-3 marathon in 1978 or 1979
and running fast isn’t as easy as it used to be
But I was impressed by the number taking dead aim on 6DS3
and how they’ve maintained their high-fit longevity
Here are a few of the many who may have a chance at joining the highly exclusive 6DS3 group:
Samuelson mentioned her goal of another S3 in 2020
so there’s no doubt she’s quietly running and skiing her way to peak condition this winter
She’s apparently considering Tokyo or London this spring
[Worth noting: The S3 equivalent for women should be S3:20
so if Samuelson can break 3 hours this year
it’s roughly akin to a man running under 2:40 for 6 decades.]
One Pennsylvania runner who could potentially go sub-2:40 for a sixth-straight decade doesn’t seem particularly intent on his times
The owner of four Bryn Mawr Running Company stores in the Philadelphia suburbs
started a family on a somewhat-delayed schedule
and opted to spend most of the 2010s focused on family and business
Schwelm increased his training mileage from 40 to 50 to 60 miles a week last fall
and began including “some faster stuff.” He hasn’t picked a marathon race for 2020
but he’s well situated for a serious marathon effort
since it allows me to run at any time during the day with whomever I want,” he notes
“And I have access to a network of physical therapists and chiropractors to keep me healthy.”
the high end of the age spectrum for runners attempting 6DS3
Reno Stirrat ran 2:19:17 in 1979 and 2:42:27 in 2010
has stayed active on the USATF masters circuit
covered more than 3700 miles in training in 2019
and Stirrat has been dogged by a series of hip and glute injuries
“My recent training hasn’t included as much quality as previous years,” he admits
“I’m hoping to hold together enough for a sub-3 in 2020.”
ran sensationally in the first half of the 2010s
and won his age-group in every half marathon he entered after turning 60
misfortune struck in 2016 when he was mauled by a Great Dane while on a training run
where he had emergency therapy that required months of rehab
this time after removal of a calcaneal cyst on his left foot
It took him most of the spring and summer to build up to 5 miles of walking
“Last May I would have said a sub-3 was impossible for me in 2020,” he says
“Now I’m optimistic that I can train steadily
and attempt one in the second quarter of the year.”
Budd Coates might need an even-longer buildup
The four-time Olympic Marathon Trials qualifier with a best of 2:13:03 had knee surgery in 2:15
he’s been opting almost exclusively for bicycle and Zero Runner workouts
he’s thinking about attempting a marathon in late 2020
“But I know I’d have to work up to a 20-mile run before entering a marathon.”
never considered himself a talented runner
and his marathon best of 2:39:10 from 1984 is one of the slower PRs in the group
He’s not traditionally fast—just strong and tough
but occasionally I think about 2021,” he says
grind-em-out approach just might get me there.”
Every runner seeking 6DS3 has had to do a lot of grinding for 40 years
Next article in series: Meet some more 6DS3 hopefuls
and learn how they have managed to stay fit and healthy through the decades
Amby Burfoot won the 1968 Boston Marathon. He offers KISS Training Programs (Keep It Simple & Smart) at RunWithAmby.com
The 2019 edition of AIMEX brought with it an abundance of innovative mining technology
and at the forefront of interest was the Wagener Rotocut for cutting conveyor belts
The product was showcased at the Nilos and Wagener-Schwelm booth and has attracted attention from the industry’s top mining players
Most appealing to visitors at the show was the Rotocut’s ability to provide a safe solution to what is usually
Conveyor belts cutting is often carried out by angle grinders or cut off saws
which cause flying sparks and rubber debris
completely avoids the creation of sparks and rubber debris while also not requiring a hot work permit
Its serrated and pinion blades move slowly and within the main body of the unit
avoiding potential severe lacerations often associated with angle grinders due to their open spinning blade
These aspects coincide with the Rotocut exerting minimal noise and no toxic smoke
protecting operators from respiratory problems and damage to their hearing
it provides flexibility for easy and rapid deployment in the field
while cutting tools can also be easily replaced
Wagener Schwelm is a German-made company and is an expert in design
development and manufacturing of portable and stationary vulcanising presses
These are used for the splicing and repairing of conveyor belts as well as for cables and handrails
The Wagener Schwelm and Nilos brands form part of the same company group in Germany
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There are a thousands of ways to catch the Norovirus, and avoiding them takes dedication, skill and a certain shamelessness
There are a thousands of ways to catch the Norovirus
I would like to be emailed about offers, events and updates from The Independent. Read our Privacy notice
Though we lived in a house in Manchester big enough for us all to enjoy a degree of privacy, we congregated in the living room. Whoever needed to make use of the bathroom or the lavatory would slip away without making reference to it, though his absence was immediately noticed. There were two sorts of contamination we feared: viral and aural. Distance and doors protected us from the latter; against the former, we waged an unending war of disinfectant and ingenious precaution.
In Manchester, from where I confess we would have re-migrated to Lithuania had we seen a frog in the lavatory, this anxiety extended not only to drains and plugholes, but to everything in their vicinity. Anything on to which germs could have leapt – handles, levers, chains, plugs, shower heads, towel rails, light switches, wall sockets – we avoided naked bodily contact with like the plague because they were the plague.
In the first 15 years of my life, I never once flushed a lavatory with my bare hands. To those anxious to avoid norovirus today, I recommend flushing with the ends of a scarf or a tie, also gloves, though gloves have to be thrown away once they’ve been used for this purpose, which makes them an expensive option unless you buy them from the market, but remember that means risking such market viruses as those attendant on receiving change or breathing in.
As for trying on gloves that are sure to have been tried by someone before you, don’t even consider it. Man-size Kleenex doubled and fashioned into a sort of glove itself is an alternative, provided you destroy it immediately afterwards, though you can easily get trapped in that vortex of using one to flush the lavatory and then realising you have to use another to flush the first away, and so on until you have emptied the box or lost your mind.
It’s important, once you are set on such a course – and as long as young men are spitting in the street to attract young women, and young women are throwing up in it to attract young men, such a course is necessary – it’s important to follow it through to the letter. There’s no point, for example, in being vigilant in the matter of what you touch around the cistern if you go insouciant in the matter of what you touch around the sink.
Assume you have emptied a dispenser of soap on to your fingers and then scalded them for upwards of 45 seconds in boiling water – all this goes for nothing if you then manually turn off a tap that will previously have been touched by someone who, for all you know, is not only a constitutional bare-hand chain-puller but has dropped his iPhone into the lavatory pan and fished it out without even rolling up his sleeves.
In the end, the choice is yours. You can keep your dignity or you can keep your health.
Join thought-provoking conversations, follow other Independent readers and see their replies
Law would make vaccination mandatory for children in schools and nurseries
Parents who refuse to vaccinate their children against measles in Germany could be punished with fines of up to €2,500 (£2,130)
according to a draft law presented by the health minister
which is set to come into effect from 1 March 2022 if it passes through parliament before the end of this year
would make vaccination against measles mandatory for all children attending nurseries and schools
educators and medical staff at hospitals and surgeries
parents signing up their children for kindergartens or schools would need to either provide evidence that their children have been vaccinated or proof of a medical condition that prevents their offspring from getting the jab
According to estimates by the health ministry
the law would also affect about 361,000 non-vaccinated children already attending a school or kindergarten
“All parents should be safe in the knowledge that their children cannot be infected with and endangered by measles,” Spahn said in an interview with Bild am Sonntag newspaper
Governments worldwide have in recent months been forced into action by a rise in the number of measles cases and a growing trend towards “vaccination hesitancy”
driven partly by anti-vaccination scare campaigns
recorded 170 new cases of measles in the first two months of 2019 alone
The measles, mumps and rubella vaccine (MMR) is a particular focus of the “anti-vaxxer” movement. In 1998, the discredited physician Andrew Wakefield published fraudulent research in the Lancet that suggested the vaccine had a role in causing autism
Measles can cause debilitating or fatal complications
to which babies and young children with weak immune systems are particularly vulnerable
Read more“I want to wipe out measles,” said Spahn
a former candidate to succeed Angela Merkel as leader of the Christian Democratic Union
hailing vaccinations as “one of humanity’s greatest achievements”
The minister’s initiative was praised by members of the Social Democratic party
the junior coalition partner in Germany’s “grand coalition” government
“Individual freedom finds its limits where it endangers the health of others,” said the SPD leader
who signalled her party’s support for the draft law
“That’s why I consider it important to make vaccination against infectious diseases like measles mandatory.”
Some Green party politicians have voiced reservations about the proposals
arguing that mandatory vaccination would be more likely to increase distrust among sceptics
“Spahn should focus on convincing people … instead of coercing them,” the Green politician Kordula Schulz-Asche told Tagesspiegel newspaper
When his 50-mile ultramarathon was cancelled due to the pandemic last year
decided to start planning to hike Canada’s 1,100-km Great Divide Trail for charity
He only learned about the GDT when he moved to Canmore five years ago with his partner
who says he has never been anything more than an average runner
Cotterell had frequently gone on runs or hikes along the trail
but there was so much that he hadn’t explored
“One of the best feelings about trail running is being in the middle of nature with absolutely no one around you,” he said in an interview
After a quick browse of the trail on fastestknowntime.com
who yo-yo’d the trail in 2019 (meaning she hiked it in both directions) in 23 days and eight hours
RELATED: Things trail runners don’t have to deal with
Cotterell knew if he wanted to achieve his goal of covering the trail in under 23 days, he would have to hire a coach. He began reaching out to famous trail runners on Instagram for training advice. In came Joe McConaughy
an ultramarathoner and ex-track runner with four FKTs to his name
including the Appalachian Trail (self-supported) and the Arizona Trail (supported)
“The reason I reached out to Joe was for his experience and style,” says Cotterell
“His knowledge about gear and FKTs made me feel more confident going into my journey.”
McConaughy set Cotterell up with a training plan one year before the start of his journey
Training for an FKT is very similar to training for an ultramarathon – McConaughy had Cotterell running six days a week
“We went in with the motto that the fitter I am
the easier each kilometre will feel,” said Cotterell.
Cotterell noted that the toughest part of the GDT is that it’s very remote
“We had to plan out our campsite stops months and months before
due to doing this FKT during peak tourist season,” he said
“I would often go three to four days between resupplies as the GDT doesn’t go through many towns.” Megan and a few of his friends would meet up with him every three to four days to hike along the trail and restock him with food and gear.
RELATED: Fort McMurray woman runs 200Km through Northern Alberta
“The toughest part about this journey was to keep neutral thoughts,” Cotterell said
“I was 1,000 kilometres into the trail and bothered by a dime-sized blister on my foot
I just had to keep telling myself that it could be worse.” Each day Cotterell covered between 55 and 60 kilometres of hiking and over 2,000 metres of climbing.
What made the journey special was the final day
as Megan and a few close friends joined him for the last 30 kilometres
“I honestly couldn’t have done it without my team,” he said
“Just to have their support kept me balanced and motivated to keep going.” Cotterell achieved his goal and set a new Great Divide Trail FKT in 20 days
During his journey, Cotterell raised $9,500 for Crossing the Divide
a charity that provides opportunities for disadvantaged youth through outdoor education in Alberta
Cotterell has been on the board of the charity since 2019.
You can donate towards his cause, here.
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By ALLAN HALL FOR MAILONLINE Updated: 22:29 BST
This lethal collection of arms was found in the home of a 17-year-old German boy just 24 hours after another teenager in the country killed 15 people in a classroom bloodbath
Police swooped on the grammar school pupil's flat after a tip-off that he had boasted of 'taking out the trash' at his school
When armed officers burst into the home in Schwelm
handguns and chemicals ready to be mixed to make bombs
A collection of weapons and chemicals found at the home of a 17-year-old school boy in Schwelm
A police spokesman said: 'The youth had access to an arsenal of weapons that was truly frightening in its size.'
The teenager's arrest came as a wave of copycat threats against schools swept across Germany following 17-year-old Tim Kretschmer's rampage in Winnenden on Wednesday
a 15-year-old wrote the words 'shooting spree' in chalk in his schoolyard
and a school in south-west Freiburg was evacuated after a bomb threat
Victims: Chantal Schill (left) and Steffi (right) were both 16
It is believed Kretschmer deliberately targeted girls
Murdered: 14-year-old Jana Schober (left) was gunned down as she attended school in Winnenden whilst a victim identified as 'Nina' is also being mourned
a school was also closed yesterday after yet another online threat
But the Schwelm arsenal seemed to be evidence of an impending attack
Police said the 17-year-old boy attended a grammar school in the town of Ennepetal
He was first brought to their attention four days ago when the mother of a fellow pupil called them
expressing concern about the teenager's boasts to other children that he would kill pupils at his school
Final moments: Mobile phone footage shows gunman Tim Kretschmer pacing back and forward on a garage forecourt before apparently shooting himself and then collapsing to the ground
It is unclear why he was not detained until after the bloodbath in Winnenden
The boy was arrested at his school at the same time as police raided his bedroom at the apartment where he lived with his parents
officers found a suitcase containing the bomb-making materials
The pupil was found to have accessed school computers earlier in the week seeking information about building a bomb
Killing spree: Tim Kretschmer shot 16 people dead before shooting himself
who had last year been sent for psychiatric counselling for assaulting a teacher
was being cared for in a mental hospital last night
saying instead he was just a keen 'weapons collector'
The threats come as the investigation into the Kretschmer school massacre suffered a setback when it was revealed that a warning posted on an internet chatroom by the 17-year-old killer was a hoax
Police and Stuttgart prosecutors said that 'in the course of the afternoon
doubts arose about the veracity of the Internet chat'
Emotional: Students light candles at a memorial at Albertville School today
But police spokesman Klaus Hinderer said a search of Kretschmer's computer had shown no trace of his having made the chatroom posting
Kretschmer was said to have posted the message on an online chatroom just hours before the massacre
The note to another chatroom user with the online name Bernd is believed to have read: 'I have weapons here and I'm going to my old school
The body of a victim lies on the ground outside the school
'Everybody laughs at me and nobody recognises my potential
I have weapons here and I am going to my old school tomorrow.'
last night doubts emerged over the veracity of the message
Police spokesman Klaus Hinderer said a search of Kretschmer's computer showed no trace of the warning
'We are looking into claims that this message is not genuine,' he added
'At the moment we are not 100 per cent sure either way.' A message posted on the site - krautchan.net - also read: 'No killing spree was announced here.'
the alleged message was actually a faked image that was posted on the site at 4.57pm on Wednesday
Bullet holes in the window of a car dealership at the shopping centre where the gunman died in a police shoot-out have been numbered
Blood is seen at the crime scene outside the car dealership in Wendlingen where a salesman and a customer died
and gunned down nine pupils and three teachers
After killing another three people away from the school
he shot himself after a stand-off with police
Police have released a photo of the 9mm Beretta gun used in the shooting spree
as the first of Kretschmer's victims were named
it also emerged the teenager had been treated for depression and appeared to harbour a hatred of women
Investigator Siegfried Mahler said Kretschmer had visited a psychiatrist five times between April and September last year
Although he was supposed to continue his treatment at another clinic
it is understood that Kretschmer wrote a note to his family telling them of his unhappiness
who met Kretschmer recently through a friend
said: 'He wrote to his parents that he's suffering and he can't go on
Reports said that he had grown frustrated in recent months at being unable to make friends
A neighbour also claimed Kretschmer displayed a hatred of women
He said: 'In the park when I met him he would talk about this teacher and say he was going to "put her on the trash heap"
The Mail on Sunday & Metro Media Group
Darum erinnert der Zusammenbruch von Anil Usta so fatal an den Schock der Fußball-EM mit dem Dänen Christian Eriksen
Die Taubenväter geben die Losnummern bekannt
die bei der Tombola während des dreitägigen Sommerfestes in Gevelsberg gewonnen haben
Drei Tage wurde kräftig gefeiert, und nun liegt auch die Gewinn-Liste der Sommerfest-Tombola der Taubenväter vor. Die Preise können am 10., 17. und 24. August von 10 bis 12 Uhr bei der Gebauer GmbH, Gewerbestraße 5, in Gevelsberg abgeholt werden
Diese Preise entfallen auf die folgenden Losnummern:
Gutschein Expert Ellinghaus 3095.Alle weiteren Preise: Kühltasche 115