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Susanne Bacon · August 22
I ran into the English Germanism Seltzer during my very first visit in the U.S
My uncle in Maine loved to drink Seltzer with just a hint of natural fruit flavor
When I returned to Germany and told my mother about it
It surely must have been called Selters.” I hadn’t erred
is a corruption of the German city named Selters (pronounce: ‘zell-tahs)
it’s not mere coincidence a town name has become the German generic term for carbonated mineral water
“Saltare” is the Latin verb that the name is based on; dancing waters were what the Romans called water that bubbled to the surface
Linguistic shifting turned it into Niederselters (i.e
Lower/Little Selters); the kind of ceramic bottle in which the healing mineral water was exported as of the late 16th century
As there are other similar wells in Neuselters (New Selters) and Selters on the Lahn River
there were numerous disputes as to who could claim the original Selters brand
Germany has long since bottled lots of its mineral waters
They are also available without carbonation (still or light) or with a little carbonation (medium)
Depending on the rockbed the water wells through
Germany has around 820 certified mineral wells and 450 brands of bottled mineral water
I prefer certain brands from Southwest Germany that I cannot get over here
The Italian brand of San Pellegrino comes closest to their flavor
It was a German fellow-journalist who first introduced me to the idea that it was way easier on one’s back to have a carbonation option at home than to carry crates of heavy glass bottles filled with mineral water from the stores and back (Germany has a deposit system)
As the tap water in my native town was really nice
I was easily persuaded and got myself a table-top carbonation system
It remains to say that my then future husband caught the bug
he bought us a carbonation system that I still use with filtered water
Prices for gas capsules have steadily risen ever since Covid
What’s the difference between Seltzer (no matter whether bought or home-made) and club soda
and it CAN but need not contain sodium bicarbonate whereas such and similar minerals are added to club soda in order to balance the acidity of the carbon dioxide
my husband and I have stopped using club soda entirely
I drink it as is or with a squish of lemon or lime juice
Sometimes I mix in about fruit juice of any kind at a ratio 1:3; anything higher juice ratio makes it too sweet for my taste buds
And you can obviously use that mixture also to create your own long drinks
a glass of wine mixed with Seltzer is a nicely refreshing after-hours beverage
Did I say that some Germans like to put Seltzer into their pan cake dough
as the frying heat expands the bubbles in the dough
As to the term Seltzer in German – to my knowledge it only exists in the name Alka-Seltzer
which is the brand of a medication popular in use for headaches
because we native German speakers still can make neither head nor tail of it how Selters ever became Seltzer
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The 31-year-old influencer and fitness model shared a series of cruise photos on her Instagram stories on Sunday
and even posing by the water to take in some sun
I'll record a video and screenshot a still for the picture," a comment on how beautiful the ocean landscape was
Selter can be seen dancing in a party dress that was covered with a fruit design
a fitting post since she was ranked as the No
She continues to inspire her following and usually posts at least once a day
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Jen Selter is one of the most popular fitness influencers who's known for her style in and out of the gym
From swimsuits to beach 'fits to athletic wear
Selter knows how to make a fashion statement
She recently introduced a bikini trend that's set to take summer 2025 by storm: denim
Selter shared some sizzling snaps of herself kicking back at the beach while rocking denim swimwear paired with jewels
A post shared by JenSelter (@jenselter)
Sure, there are many bikini trends out there, but we're convinced Selter just made sparkly denim the beach look of 2025. In her Instagram post
the fitness influcner sported Fashion Nova's Like A Diamond Rhinestone Denim Bikini
She included a video of herself lying by the water as it rushed over her
"Sometimes all you need is the sound of the ocean to clear your mind," and we couldn't agree more
Selter is in excellent shape and clearly makes wellness a top priority in her life
These are the healthy habits she swears by
RELATED: The One Exercise That Makes Sydney Sweeney's Abs 'Rock Solid'
A post shared by JenSelter (@jenselter)
Selter is a major fan of doing red light therapy to boost her wellness
She shared the benefits of the treatment in a post
I've incorporated red light therapy for the last few months into my daily routine
Adding red light therapy to your routine may enhance relaxation
and nervous system support…and the benefits speak for themselves
Why You'll Love It: Supports energy & cellular function
Promotes muscle recovery & healthy inflammatory response."
RELATED: David Beckham Uses These Recovery Techniques to Stay in Top Shape
A post shared by JenSelter (@jenselter)
Selter remains consistent with her workouts
"Consistency is key for results..whether it's with work, your workouts, or what you put into your body," she wrote on Instagram
consistent actions lead to big changes over time
some movement is better than no movement."
RELATED: Bella Hadid Just Revived the Steamiest Swim Trend of All Time
A post shared by JenSelter (@jenselter)
To help decrease bloating and any abdominal upset
In one video
Supports a healthy gut & detoxification."
RELATED: Kim Kardashian Says This Is the 'Sexiest Swim' You'll Ever Wear
A post shared by JenSelter (@jenselter)
Selter doesn't just get her steps in on the StairMaster—she's mastered her own creative workouts on iy
In one clip
she breaks down her stair climbing routine
and shape your glutes while burning fat," she wrote before diving in
The warm-up includes three to five minutes of light steps
"Focus on squeezing your glutes with each step to activate the muscles," she noted in the caption
the workout routine lasts 25 minutes and includes exercises like regular steps
The "finisher," or "burnout phase" as Selter dubbed it
"One minute of skip-a-step slow and controlled for maximum glute engagement
Thirty-second sprint to finish strong," she instructed in the caption
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Today is the last Friday in July. NFL training camps are underway and August arrives next week. You know what that means, football is right around the corner.
I don't know why I'm so excited. I'm in for another miserable year of rooting for a David Tepper-owned Carolina Panthers team, which seriously has this guy as the starting quarterback.
Tell me with a straight face that I should expect anything more than at most two or three wins this upcoming season. Anyway, that's a worry for another day. Future me problems.
Before that arrives, I get to watch the Yankees back their way into a postseason spot before getting bounced by a team they have no business losing to.
Onto better things, like finding out that I'm not the only one who has started their day off recently with a cup, or in my case, a Yeti tumbler, filled with vinegar coffee.
A little late but my days been crazed- excellent work on Screencaps. Regarding coffee pot cleaning. Did the same thing a month or so ago. Ninja coffeemaker has a bladder in the water reservoir that needs to be drained or it retains the vinegar resulting in a lousy start to the day.
We all have our challenges to overcome. I hope you were able, as I was, to soldier on through the ordeal. If you remember, I put down two tumblers of the stuff the other day.
From Columbus: My adult son, an avid Crew soccer fan, was bering to the MLS all Star game last night. He had an extra ticket so thanks to Translate on his phone, he offered it to the uber drive who only spoke spanish. The my son paid the $40 parking fee and escorted the driver into the game. The guy was thrilled, even in spanish. Later "He FaceTimed his wife and baby and they all thanked me. He used Google translate and said, "thank you for my first game ever in a stadium.
I am from Venezuela. I love Rondon! I am sorry Messi did not play but I am so proud of Rondon. 4-1! I live very close to here and am always at your service!"
So proud my son made this man’s day. They both will keep that memory for a long time.Just proves that even with all of the political garbage we are still human and caring.
Keep up the good "bullpen" work.
That's the power of sports. I'm not a fan of soccer, but I get how this can bring people together. It's a great dad story as well. You raised the kid right.
Saw your note about going to minor league games in Charlotte. I live in Charlottesville, VA, and so outside of some University of Virginia games of various sports, I have to travel with my family to go see sporting events. As far as sports fandom goes, my number one is hockey.
Also, I have family that I can stay with in the area, so lodging is free. Anyways, I'm a big fan of what they've got going on there, so I'm planning on making attending a game there at least an annual thing, if not more often.
I live 20 or so minutes from Bojangles and have been to a few Checkers games over the years. I agree. The games there are great. Minor league hockey is awesome.
Going to a Charlotte Knights game is a completely different experience.
If I'm going to a baseball game, call me old school, but I want to sit and watch the game or see the occasional home run to the junk - true story that happened a couple of rows away from us during a game a few years ago.
The guy had his hands full of the finest concession offerings and took a direct shot from a homer. That was awesome.
I'm not a fan of the people that show up to a game to do anything and everything except watch the actual game. There's a lot of that going on at Knights games.
Hope all is well. You are doing a great job this week, as always. I appreciate the change of pace in Instagram models, email topics, etc.
I’ve attached a grilling photo, not because I’m a great griller by ANY stretch of the imagination, but as you’ll see, at least I know to put the cheese on AFTER THE BURGER IS COOKED (unlike our illustrious Senate Majority Leader). I told my wife wings are on the to-grill list.
Any recommendations from you or the Screencaps community on best grill cleaning apparatuses?
Love it Caleb. I'm not what I would consider a great griller either, and you don't have to be. Just get out there and do it and the more you do it the better you'll become.
I love food off the grill and that's a great place to start. As long as you're not a completely out of touch psycho like Chuck Schumer, you should be fine.
I'm going to do wings as well. Unfortunately, my wife isn't crazy about wings. So I'll have to catch my older kids when they're hungry and toss a couple dozen on the grill.
Grilled mahi mahi and yellow fin tuna caught a couple days ago by some friends we're vacationing with. Wanted to take a picture on the grill but it was raining. Tasted awesome!
Bill, your dedication to the grill is unrivaled. I don't think anyone hits it as hard, rain or shine, at home or on the road. Incredible work as usual here.
Eagles fan and property owner in same sure town….please make it stop….but it fits with TNML
I get it, but at the same time, he's got to strike while the iron's hot. With a brother dating Taylor Swift, that iron ain't getting any hotter.
His time will eventually come to an end. We'll all know it when he starts pimping copper-infused products.
That's all for today. It's raining here, but hopefully there's plenty of sunshine where you are. Hopefully you'll be able to sneak out of the office a few hours early today and get the weekend started early.
Have a great day. Keep sending in anything and everything to sean.joseph@outkick.com.
Written by Sean JosephSean is a cubicle life escapee and proud member of OutKick's Culture Department
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Jen Selter is a prominent American fitness model with an estimated net worth of $6 million
She gained widespread recognition primarily through her Instagram account
largely due to her exceptionally well-defined physique
Jen has amassed 1 million followers on Twitter and 2 million on TikTok
bringing her total social media following to over 33 million
with an increase of approximately 250,000 followers each month
her rising social media presence enabled her to earn between $50,000 and $60,000 monthly from her posts
accumulating at least $1 million annually from various income streams
bolstered by collaborations with major brands such as AT&T
Jen has also been featured in numerous magazines
Prior to her rise as a social media sensation
Jen experienced the challenges of being an average teenager who faced bullying
The intensity of this bullying led her to make the decision to undergo rhinoplasty surgery before she turned 18
One pivotal moment occurred when Jen shared a photograph of herself exercising on the StairMaster on Instagram
she observed that this particular gym image
prominently featuring her well-known physique
garnered an unexpectedly high volume of likes and comments from unfamiliar individuals
Her follower count surged from a modest group of friends and family to hundreds of new followers
she began to share more images showcasing her physique from the gym
her follower count escalated into the thousands
this previously ordinary teenager from Long Island had attracted 1 million followers
when aggregating all of Jen's social media accounts
she currently boasts over 33 million followers in total
Jen introduced a fashion line named Gym Looks
This brand emphasizes the creation of stylish yet budget-friendly gym and athletic wear
She ultimately intends to broaden the scope of Gym Looks to encompass beauty
Jen was seen enjoying a vacation in Mexico alongside James Maslow
the lead vocalist of the band Big Time Rush
Jen Selter's journey from a bullied teenager to a globally recognized fitness icon is nothing short of inspiring
Through her dedication to fitness and innovative use of social media
she has built an impressive empire with a net worth of $6 million
LATEST: Paul Heyman Net Worth: Inside the Wealth of a WWE Icon.
as she empowers millions to embrace a healthier lifestyle
With her Gym Looks fashion line and collaborations with major brands
Jen continues to expand her reach while inspiring self-confidence and resilience
Her story serves as a testament to the power of perseverance and the impact of staying true to one's passions and goals
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and Jen Selter is already spreading the holiday cheer
The popular fitness model and internet celebrity
December 4 that had her large social media following buzzing with excitement as she donned a steamy metallic green bikini
It didn't take long for dozens of Selter's fans to drop some positive comments on the post
"Absolutely gorgeous," gushed one person
A post shared by JenSelter (@jenselter)
RELATED: Runner and SI Swimsuit model Anna Hall pops in pink during workout vid
Selter gained her popularity on Instagram, where she currently boasts an impressive 13.7 million followers. She was recently named No. 1 Most Beautiful Influencer by Ranker. Her constant updates and personal fitness journey have inspired millions
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Iowa — An Iowa man accused of beating his mother to death with an electric guitar plans to use an insanity defense if his case goes on trial
Defense lawyers filed a notice Monday in Des Moines County District Court for 30-year-old Garret Selters
who is charged with first-degree murder in the Oct
Authorities say the Burlington man swung the guitar into the back of her head
Police say Linda Selters had called for help
saying her son was having an "episode." Officers found Garret Selters outside
pacing and stating that he'd killed his mother
doctors have concluded Selters is incompetent for trial but is being treated in hopes of restoring his mental competency
A hearing on the issue is set for April 23
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With over a decade of experience in the OCDA
This content references scientific studies and academic research
Our team of licensed nutritionists and dietitians strives to be objective
We are committed to bringing you researched
expert-driven content to help you make more informed decisions around food
We know how important making choices about your overall health is
and we strive to provide you with the best information possible
inspires her followers with her dedication to health and wellness
Known for her creative workouts and stylish activewear
she shares tips and motivation to help others achieve their fitness goals
posting a video on Instagram of herself running in a vibrant blue workout set
"With temps feeling over 90 degrees here in Anguilla
A post shared by JenSelter (@jenselter)
In her Instagram video, Selter is seen running up the stairs. According to FloTrack
"Running and jogging is an aerobic exercise
and you're working out both your heart and lungs while doing so
This will also lead to a lower resting heart rate
lower bad cholesterol in your blood and lower blood pressure
You don't need to run an obscene amount of miles every day to get these benefits
Those who just run a couple of minutes a day decrease their risk of cardiovascular death by 58 percent
you can still give your heart a workout by jogging or walking."
A post shared by JenSelter (@jenselter)
She talked about this in the caption of her Instagram video
a fresh start to be the best version of yourself
It's never too late to make a change and go after what makes you happy!
A post shared by JenSelter (@jenselter)
Selter likes to use ankle weights she works out. She shared this video on Instagram of herself doing a core workout with them on
"#MondayMotivation 💪🏼 Matching @FashionNova set 💙Keeping it simple but making it burn with deep core moves using just ankle weights
and feel the burn💪 Add these moves into your routine and sculpt that body fam."
In the previous Instagram post, Selter is seen doing core workouts. The Mayo Clinic states that doing core exercises is very important
"Strong core muscles make it easier to do many activities
get a glass from the top shelf and bend down to tie your shoes
That's because weak core muscles can lead to more fatigue
A post shared by JenSelter (@jenselter)
Selter likes to swim to keep herself in shape. She shares a lot of posts on Instagram of herself at the pool or at the beach. Selter shared this video of herself underwater
"You're the most important project you'll ever work on
and keep going – no matter how many times it takes
Progress is progress 💪🏼 take me back to @calabashjumbybay ( it's now for sale 👀)"
Copyright 2025 Galvanized Media
Celebwell is part of the Dotdash Meredith Publishing Family
2015 – Coming in two different blue tint sculpted bottle options
SELTERS is a natural sparkling water that will refresh you all day
The SELTERS mineral carbonated springs emerging from the northern slopes of the Taunus Mountains in Germany were discovered more than a thousand years ago
The Celts named the famous spring location “Saltarissa”
where the precious water – particularly rich in high –quality minerals such as Magnesium and Calcium
Today the famous brand is synonym with unique and delicious sparkling water
they offer beneficial qualities thanks to their mineral and trace elements
hydrogen carbonate and other minerals makes an important contribution towards a healthy diet
this mineral water is a classic and a smooth companion to great wine
Its unique and pure taste has been on tables for generations in Europe for every palate to enjoy
“SELTERS is a very high quality mineral water
a market leader in Germany and poised for tremendous potential in the United States,” says Olivier Sonnois
It is now available in the US in selected grocery and natural food stores across the country (Whole Foods Market
Learn more about Selters at http://www.selters-water.com
Head to Nombase to learn more about the tagged companies and their offerings
Early Registration Open
Early Registration Open
A 200-year-old stoneware seltzer bottle that was recently recovered from a shipwreck at the bottom of the Baltic Sea contains alcohol
according to the results of a preliminary analysis
Researchers discovered the well-preserved and sealed bottle in June, while exploring the so-called F53.31 shipwreck in Gdańsk Bay
Preliminary laboratory tests have now shown the bottle contains a 14-percent alcohol distillate
which may be vodka or a type of gin called jenever
The chemical composition of the alcohol corresponds to that of the original brand of "Selters" water that is engraved on the bottle
according to the National Maritime Museum in Gdańsk
"The bottle dates back to the period of 1806-1830 and has been recovered during the works on the F-53-31 shipwreck
or the so-called Głazik," which in Polish means a small rock
an underwater archaeologist the National Maritime Museum who leads the research on the shipwreck
which has a capacity of about 1 liter (34 ounces)
a town located about 25 miles (40 kilometers) away from the springs of Selters water
researchers exploring the shipwreck also recovered fragments of ceramics
Get the world’s most fascinating discoveries delivered straight to your inbox
researchers submitted the bottle and its contents for testing to the J.S
to see if the vessel contained original "Selters" water
or whether it had been refilled with a different liquid
The final results of the laboratory analysis are expected to be completed at the beginning of September
though their preliminary results suggest the bottle had been refilled with some kind of alcohol
it does not smell particularly good," Bednarz said
The springs of Selters water eventually went dry at the beginning of the 19th century
and therefore the water became much harder to obtain
a group of Selters residents decided to look for new sources of the legendary water
a fountain of water exploded from one of the wells in an area near a local castle
Although glass bottles have replaced the stoneware bottles
the water quality is believed to be the same as it was when the water was originally discovered
Archaeologists discover hundreds of metal objects up to 3,400 years old on mysterious volcanic hilltop in Hungary
May's full 'Flower Moon' will be a micromoon
Fitness model Jen Selter is known for delivering awesome workout content and showing off her impressive abs on the 'gram
One particular wellness secret that helps her beat the bloat and reset the gut
Selter is shown rocking a hot pink bikini and heading into the sauna to give herself a stomach massage
Heres everything to know about how Selter's wellness habits and how she stays in top shape
Jen Selter gives herself stomach massages to help combat bloating. In one post
she performs a stomach massage in a sauna where her sculpted midsection takes center stage
You can do it laying down or standing up … Sometimes
your body doesn't need more supplements… it just needs a little reset
Try this for 1-5 minutes and let me know if you feel the difference!"
Selter shared another Instagram video where she massages her stomach in a circular motion
This is one of my go-to stomach massage whenever I feel backed up
According to WebMD
performing a gentle belly massage can relax your abdominal region
Whether you're dealing with abdominal discomfort or are feeling constipated
massaging your stomach could be incredibly beneficial
RELATED: How Emily Bett Rickards Transformed Her Body To Be 'Queen of the Ring'
A post shared by JenSelter (@jenselter)
Selter makes sure to perform ab workouts to keep herself in top shape. She shared an Instagram video training with dumbbells and doing various exercises like standing marches
She provided some gym time motivation in the caption
"This ab routine hits different—save it and see for yourself
Progress isn't about being perfect; it's about showing up and giving your best effort every single time
Let today be the day you push past your limits and prove just how strong you really are!"
A post shared by JenSelter (@jenselter)
Selter shared some of her favorite recipes on Instagram. In one video
she whipped up a plate of frozen strawberry bark
"If you've got a sweet tooth but still want to keep it light and guilt-free
this Frozen Strawberry Yogurt Bark is soo good
it's packed with protein and natural sweetness
Keep a batch in your freezer for when those cravings hit
A post shared by JenSelter (@jenselter)
Selter works out on a consistent basis. She stressed in an Instagram caption the importance of showing up and putting in the effort
"Monday is the perfect chance to set the tone for the week," she wrote
"No waiting for motivation…just show up and put in the work
Any workout or movement is better than none
This new @aloyoga set is giving me that extra push today."
— Police have charged a Burlington man with killing his mother by striking her in the head with an electric guitar
The Hawk Eye newspaper reports 29-year-old Garret S
Selters was charged with first-degree murder Wednesday in the death of 56-year-old Linda Selters
Police say Garret Selters struck his mother in the back of her head with a Les Paul guitar
Linda Selters had called 911 Tuesday morning
seeking help because her son was having an "episode."
Officers quickly arrived and found Garret Selters outside
Linda Selters died Tuesday night at an Iowa City hospital after being removed from a respirator
Garret Selters appeared at a court hearing Wednesday
A post shared by JenSelter (@jenselter)
Jen never skips breakfast. "I love breakfast. It's my favorite meal of the day," she dished in a video for Harper's Bazaar
"I always like to switch up my eggs," she said
Sometimes she opts for plain eggs and others she "will go crazy," cooking up creative scrambles with onion
organic brown eggs (two whites and one full egg) with cheese and cooked with olive oil
On the side she will eat mashed up avocado for healthy fats and added protein
A post shared by JenSelter (@jenselter)
"I'm all about moderation," Jen told Harper's Bazaar about her approach to diet
I am going to eat it." Chicken parm and penne alla vodka are her go-to cheat meals
A post shared by JenSelter (@jenselter)
Jen isn't a fan of crash diets or workout programs. Instead, slow and steady wins the race. "Results don't happen overnight," Jen told Women's Health
A post shared by JenSelter (@jenselter)
Jen infuses yoga in her routine. According to the American Osteopathic Association
Most practices include breathing exercises
and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups."The relaxation techniques incorporated in yoga can lessen chronic pain
and carpal tunnel syndrome," Natalie Nevins
a board-certified osteopathic family physician and certified Kundalini Yoga instructor in Hollywood
"Yoga can also lower blood pressure and reduce insomnia."
A post shared by JenSelter (@jenselter)
"I like to separate my training into leg day
Fitness Instagrammer Jen Selter says she was kicked off an American Airlines flight for standing up during a two-hour delay
Julie Mazziotta is the Senior Sports Editor at PEOPLE
covering everything from the NFL to tennis to Simone Biles and Tom Brady
She was previously an Associate Editor for the Health vertical for six years
and prior to joining PEOPLE worked at Health Magazine
Julie spends her time as a (very) amateur athlete
Jehovah’s Witnesses operate 15 printing branches
the Central Europe branch invited neighbors
The event was entitled “30 Years in Selters” because on April 21
the branch facility was officially inaugurated
more than 3,000 guests explored the facilities
“Visiting the branch office of Jehovah’s Witnesses is always a special event,” said the mayor
who has been working with the local government for nearly 30 years
He said: “I am still fascinated by how quickly
the branch office in the Steinfels was set up.”
One exhibit was entitled “Jehovah’s People in Central Europe.” Visitors explored about 120 years of the history of the Witnesses in this region
The historical exhibit is now on permanent display at the branch office
Another exhibit featured a display of rare and significant Bibles
it included an early edition of the complete German Bible from 1534 and part of Elias Hutter’s Polyglot Bible from 1599
and video presentations highlighted the practical value of Bible principles for modern-day living
visitors learned about the daily routine of the more than 1,000 men and women who live and work at the branch office
with the theme “How We Live,” guests had a look at some of the residents’ rooms
They also ate in the dining room and roamed about the parklike premises
“The site is unbelievably beautiful,” said one visitor
entitled “Production,” featured the Pressroom
Visitors saw firsthand how Bible literature is printed
and then shipped to more than 50 countries
One man commented: “I had never imagined Jehovah’s Witnesses to be global players
Their publications reach every corner of the earth
Accomplishing this with volunteers is a miracle.”
A special highlight was the jw.org stand featuring the official website of Jehovah’s Witnesses
Both young and old viewed presentations and watched videos
and they had their numerous questions answered
With new insight into the worldwide work of Jehovah’s Witnesses
many visitors finished the tour with admiration for the work and a smile on their faces
One man commented: “I had so many misconceptions about the Witnesses
I really need to reconsider my opinion.” One woman repeatedly said: “This day truly breaks down prejudices.”
a Figures as of 2014
b Figures as of 2014
c Figures as of 2014
Discover how the new “Creation Drama” helped the Witnesses in Germany face tests of faith during World War II
How was Bible literature supplied to Jehovah’s Witnesses living in Germany under the Nazi regime
Iowa (AP)- A judge says an Iowa man is competent to stand trial on allegations that he used an electric guitar to beat his mother to death
Des Moines County District Court records say the judge filed the ruling Monday on 29-year-old Garret Selters
who has been undergoing treatment at a state mental health facility in Oakdale since the killing
Prosecutors say he swung the guitar into the head of 56-year-old Linda Selters at her home on Oct
Defense lawyers say Selters will use an insanity defense at trial
Jen is an expert in aggregating a massive audience of like minded people that care about fitness
food and lifestyle ages 18-35...She is a true Unicorn
one of the world’s largest social media influencers on platforms such as Instagram
Snapchat and TikTok launches her first signature food product
Selter’s protein bar is a premium product featuring high protein and low fat ingredients
Florida to meet with her business partners and manufacturer Smart for Life to specially design the flavor and ingredients for her signature bar
Selter’s passion for providing her fans with the best products at an incredible price continues with her Jensta Bar which comes in three (3) flavors; S’mores
Each flavor was picked with the help of Selter’s fan base through an exhaustive process of sharing the bar and asking questions about the taste
Selter found that her interaction with her fans led to a real interest in her developing this line of protein
Selter loves the interactive process with her fans
“I never realized how much my fans wanted to be involved with this process
The Jensta Bar is a passion of mine and to see so many of my fans sharing ideas on their fav flavors and ingredients is so rewarding
I wanted to develop a healthy and nutritious product that everyone can afford.” The Jensta bar is being sold at jenstabar.com
The price of individual bars are $3.00 and for a special package of 6 with two of each flavor or 6 of one flavor the price is $7.99
Managing Director of Smart for Life is very intrigued by his company’s partnership with Selter: “When we first started discussing this product line with Jen we were confident it would sell
What we didn’t realize was the massive demand Jen has created naturally and authentically through her communication with her fan base and how interactive they have been in the development process
We always say the best product lines are the ones the consumers are asking for.” Selter is planning a launch party for Jensta on May 20
The exact location is not being announced until the morning of the event by Selter via her social media
The idea is to create a huge organic event without having to go to the expense of hiring a production company
Evan Morgenstein of Premier Management Group
No one in the world has the potential to be the next great fitness leader globally like Jen does
Selter’s holdings include @jenselter on Instagram
Facebook and SnapChat and many massively successful Instagram accounts such as @couplegoals
@gymlooks and @idreamaboutfood to name a few
The footprint that Selter’s social media holdings creates in the market is second to none
Visit @jenstabar to see consumers and fans of Jen’s bar share their true life stories via pictures and videos
For more information on booking Jen Selter or discussing partnerships
contact Evan Morgenstein President of Premier Management Group at evan(at)pmgsports(dot)com or call 919-332-0584
Evan Morgenstein, PMGSports, https://www.pmgsports.com, +1 (919) 332-0584, [email protected]
Do not sell or share my personal information:
Fitness Influencer Jen Selter Shares 3 Skin-Baring Costumes Ahead of HalloweenThe social media star polled her Instagram followers to ask which was their favorite. Cara O’Bleness | Oct 29, 2023Jen Selter.
the fitness influencer polled her 14.2 million Instagram followers to get their input on her potential costumes
the 30-year-old shared a reel in which she modeled three different getups: first
she sported a black-and-white long-sleeved cow print bodysuit
which she paired with thigh-high leg warmers
under one arm before jumping up to transition to the next costume option
Her second pick was a silver astronaut costume that consisted of a long sleeve zip-up crop top adorned with a NASA patch
Selter accessorized with white boots and a pair of oversized sunglasses with blue lenses
which again featured her furry friend at her side
was a sexy interpretation of Woody from Toy Story
complete with a long sleeve plaid crop top and belted blue jean bikini bottoms
Both Selter and her pup wore cowgirl hats to accent the look
“Happy Halloween weekend!!” the fitness influencer cheered in her caption
A post shared by Jen Selter (@jenselter)
Several of Selter’s followers chimed in to the comments section to provide their two cents
“The cow is awesome,” one person noted of the first choice
“Cowgirl easily,” someone else added of the last option
The same day, Selter shared a TikTok in which she was clad in the astronaut costume with a white sweater tied around her waist
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who was eating breakfast at her in-laws’ home
saw flames coming out from under the door of a shed next to the house
Sandra hurried to give Thomas the fire extinguisher
How did Thomas and Sandra avoid panic and act so decisively
along with some 1,000 others who work at the branch office of Jehovah’s Witnesses in Selters
have been taught how to handle fire emergencies
The 30-hectare (70 a.) facility in Selters includes not only offices and residences but also a laundry
and various workshops—areas that carry unique risks of fire
the branch’s Safety and Environment Department set up a program to teach fire safety
a group known as the Emergency Response Team practices with the local fire department
all branch volunteers regularly do the following:
Learn to fight a fire in its early stages
volunteers acquire skills that are indispensable during emergencies
who had last learned about fire safety in elementary school
describes a training drill at the branch: “I grabbed the fire extinguisher
and approached the fire from the upwind side
Otherwise the flames could have blown into my face
I also learned how to fight a fire with a team of four or five people.”
Practice sessions “reduce the fear of fire,” says Daniel
who works at the branch office as a fire safety trainer
How do we handle a fire extinguisher?’ But if they know what to do
they can easily prevent a small fire from growing into an inferno.” During training
“participants acquire the know-how to hold the fire extinguisher properly in an emergency and to put out the fire
They gain confidence and develop the courage to jump into action when needed.”
admits: “I held a fire extinguisher in my hands for the first time
I think everyone should get training like this.” Nadja
who volunteers part-time at the branch office and also works at an airport
I have had only theoretical fire safety lessons at the airport
But the practical training at the branch office made me feel more confident
Sandra believes that her training at the branch office equipped her to act quickly at her in-laws’ home
“I have become less apprehensive about using a fire extinguisher,” she says
The local fire department holds regular practice sessions on the branch office premises
Head firefighter Theo Neckermann explains why: “Our fire department is responsible for the municipality of Selters
We usually handle fire emergencies in family homes or flats
The branch office facilities are unique to the region because of the large property
We need to acquire additional skills to handle emergencies at this facility
we are glad and grateful to practice here.”
The more than 100 members of the branch’s Emergency Response Team practice rescue operations and fire drills along with the fire department
Neckermann: “We admire your Emergency Response Team
fire drills and fire emergency operations would not run as smoothly.”
Demonstrating the danger of trying to extinguish burning oil with water
The fire department and the Emergency Response Team showed their mettle one evening in February 2014
An entire apartment in one of the branch residence buildings became filled with smoke
“The smoke was so dense that we could not see our hands in front of our faces,” recalls Daniel
“We immediately contacted the fire department and started evacuating all 88 apartments
we had already vacated the entire building.” Mr
Neckermann says: “I can’t imagine evacuating such a huge building so quickly in a city like Frankfurt
and your Emergency Response Team was super!” The firefighters identified the hazard and removed it
All at the branch office in Selters hope that a serious fire emergency will never occur
the volunteers are prepared because they have learned how to win the fight against fire
These tips could save your life and the lives of others
Learn how we provide practical disaster relief assistance for fellow believers as well as others
responds quickly to an accident and helps saves lives
and his son Jorim received awards for their brave
The New Yorker reveals how she created an Internet craze with her "butt selfies"
When sailing competition meets technological excellence - Last week
Boris Herrmann and our team visited our partner Schütz at the company’s headquarters in Selters
Boris spoke to more than 100 Schütz trainees about his offshore racing experience onboard his Malizia - Seaexplorer racing yacht
Boris Herrmann met with Schütz trainees during his visit in Selters
Schütz Trainee Day in Selters with Team Malizia's Boris Herrmann and Cornelius Eich
Subscribe to our My Ocean Challenge Newsletter
18 (UPI) -- Divers exploring a 200-year-old shipwreck -- the F53.31 shipwreck -- in the Baltic Sea's Gulf of Gdańsk
surfaced with a sealed stoneware bottle earlier this summer
have confirmed that the bottle contains alcohol
But the alcohol inside proves the mineral water (or most of it) was consumed
and the ancient sailors -- being the resourceful and environmentally conscious consumers that they were -- reused the bottled for inebriation purposes
Lab technicians suggest the alcohol may be a form of genever gin
a liquor traditionally favored in the Netherlands and Belgium
it would not cause poisoning," Bednarz told PAP
which researchers hope will confirm whether the insides are indeed gin mixed with soda water or another type of liquor altogether
The alcoholic Selters isn't the only ancient foodstuff to be pulled from the wreckage
divers found a stoneware jar full of butter and a bottle of beer
Chantal Da Silva is Chief Correspondent at Newsweek
with a focus on immigration and human rights
She is a Canadian-British journalist whose work has also been featured by The Independent
The i Newspaper, Canadian Broadcasting Corporation and elsewhere
Chantal has an MA in Journalism from the University of Western Ontario
Get in touch with Chantal at c.dasilva@newsweek.com.
either observed and verified firsthand by the reporter
or reported and verified from knowledgeable sources
Translations may contain inaccuracies—please refer to the original content
Instagram fitness model Jen Selter was removed from a flight by Miami police after she reportedly got into an argument with a flight attendant and pilot
tweeted videos of herself getting kicked off the American Airlines flight at Miami International Airport over the weekend
The fitness model said her flight to New York had been delayed for two hours when she got into an argument with a flight attendant who told her to sit down after she stood up to stretch her legs
In one of the videos the model posted to Twitter
a pilot can be seen approaching her and informing her that the crew wanted her to get off the plane
"The crew's asking for you guys to be removed," the pilot can be heard saying
we've been sitting here for two hours," the model continues
She points out that two of the people she was flying with had gotten up to go the washroom
saying she didn't understand why she was being told to sit down
Current situation @AmericanAir .. insane. pic.twitter.com/kIOh3VysnU
That's when the flight attendant can be heard saying that another attendant had asked the model if she wanted to get off the plane "and she said yes."
Another passenger can be heard speaking in Selter's defense
accusing the flight crew of "harassing her." It is unclear if the fellow passenger was traveling with Selter
Miami officers can be seen boarding the plane and telling Selter "American Airlines calls the shots
They don't want you to fly on their plane today."
Just like that, 5 cops coming at me. Worst experience American Air ✌🏼 pic.twitter.com/1LY1NrAQ3k
but got kicked off the plane," she added later
The model also shared a video of another passenger
who she said decided to get off the plane after seeing how Selter was treated
we were waiting in the airplane," the woman says in the video
"One of the crew members...just came and started shouting at her
A spokesperson for the airline told Newsweek Selter "was asked to leave the aircraft after a disagreement occurred."
The spokesperson said the airline "offered her hotel accommodations and transportation
which she declined," adding that Selter "flew on American Sunday morning back to New York."
Selter could not immediately be reached for comment
The model did tell The Washington Post she would "never ever fly American Airlines again."
Newsweek is committed to challenging conventional wisdom and finding connections in the search for common ground
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Twenty-one-year-old Instagram and fitness sensation, Jen Selter, has changed representation as a new calendar year quickly nears. The Long Island native was originally represented by The Legacy Agency
Premier Management Group will manage Selter’s career and help build corporate relationships as she continues to grow her brand in 2015
“Jen has a massive audience of fans who are looking to her for advice on topics ranging from fitness to fashion,” said PMG President, Evan Morgenstein, to Virtual Strategy
Jen will utilize a variety of new social media platforms to inspire her followers
Jen’s goals will become a reality which includes designing her own line of signature apparel as well as aligning herself with industry-leading companies in the technology and health food space
PMG will also look to expand Jen’s role with her current sponsors such as MusclePharm
Jen will lend her support to a variety of charitable organizations where she can help deliver positive messages to her fans.”
According to Morgenstein
Selter — who initially gained popularity and notoriety because of her derriere — has the potential to grow her social following to 15,000,000 over the next calendar year
Other fitness celebrities, such as Paige Hathaway and Caitlin Rice
have also utilized social media to build a following online but not yet to the extent of Selter
who is the world’s 53rd most followed celebrity on social media
The opportunity to leverage social media into lucrative business deals was not apparent 10 years ago
but with the advent of different social media platforms
individuals like Selter are strategically cashing in on their substantial following
Incredible how social media has essentially launched her into business
Amazing how social media has evolved into such a strong marketing tool
Fitness influencer Jen Selter is sharing some workout inspiration with her 13.9 million Instagram followers
shared a video of herself wearing green two-piece Alo Yoga gear
"Feeling stuck in a lazy slump after taking a break from your routine
But here's the truth: getting back into the swing of things can make you feel like a whole new person
every little step you take forward is a win and you'll be amazed at how quickly you bounce back once you get moving again
A post shared by Jen Selter (@jenselter)
Selter is a big believer in the power of positive thought. "Anyone can acquire anything they set their hearts and minds to!" she told HuffPost
What it comes down to is how hard you push yourself and how you overcome the mental challenge of getting yourself to the gym even when you really don't want to."
A post shared by Jen Selter (@jenselter)
Selter relaxes with meal prepping and cleaning. "Sundays are my favorite days to reset and decompress," she told Sundays For Dogs
looking over and prepping my schedule for the week ahead
A post shared by Jen Selter (@jenselter)
Selter enjoys the challenge of training family members like her mother. "Working out with her has been a great learning experience and seeing her progress along the way has really been inspiring to me," she told Yahoo Beauty
Her body behaves a little differently than mine
and I have to always remind myself of that
A post shared by Jen Selter (@jenselter)
Selter wants to remind people to focus on what they can control. "The thing I want people to know is that there is no 'perfect body.' I certainly don't think mine is," she told Yahoo Beauty
there are things about mine I wish I could change
I think what we should all aspire to – what I try to aspire to
But there are even more [things] that I'm in control of
A post shared by Jen Selter (@jenselter)
Selter has days when she needs to motivate herself to work out, just like everyone else. "Everyone has days when they don't want to get out of bed," she told Women's Health
'The gym's not happening.' Sometimes I have to give myself a little pep talk."
Fitness influencer Jen Selter has been doing her thing on social media for a decade now
She started her Instagram account back in 2012 with the purpose of showcasing her physique
helped her gain millions of followers over the years
The 29-year-old now has more than 13.5 million Instagram followers and has branched out into other social media platforms
The self-described OG Influencer still has the ability to go viral after all these years
She proved it with a recent TikTok video of hers that racked up 8.7 million views as she prepared for Halloween
Jen was using a pumpkin as a prop to get in a quick workout in some sort of one-piece outfit and knee high boots
As the "Fail" in the video suggests
She suffered a wardrobe malfunction in the viral video when her one-piece outfit came undone in the middle of her squat
The malfunction happened while she was holding a pumpkin over her head
Jen noticed the success her "fail" video was having on TikTok and decided to share a version of it with her followers on Instagram
She captioned Instagram version, "Since this is going viral on Tik Tok why not repost on the gram … at-least I didn't drop the pumpkin."
I don't know what's more impressive.
The fact that Jen is still producing viral content a decade in or the fact that she didn't drop the pumpkin when her one-piece failed her. You can't go wrong with either choice.
What's a little more obvious is the strength of her formula for success. That's about as solid as it gets and she wouldn't still be creating viral content without it. Here's a look at some of what that formula produces:
If New Year's resolutions are any indication
And many are finding encouragement by getting fitness inspiration — also known as "fitspo" — right in the palm of their hand
the free app whose 150 million active users share
"like" and comment on 55 million photos and videos each day
"fitspo" and "fitspiration" have become synonymous with images of buff biceps
bellies and breasts — sometimes all in one frame
personal trainers and brand-endorsed spokespeople who provide workout tips
clever slogans intended to encourage the masses
and the hope that hard work in the gym will yield desired results
the community and following expands — and some fitspo personalities are becoming stars
a 20-year-old New Yorker with almost 1.4 million followers
gets roughly 5,000 new ones with every new photo she posts
Despite varying personal aspirations — to write fitness books
"I just want to show people you can stay fit your whole life," says Laura Gordon, 46, formerly a real estate agent in Charlotte, N.C. "Anyone can do it if I can." Also known as @cttchickentuna
says she spends eight hours exercising and nine hours on Instagram each week
"I looked at fitspo every night before bed and every morning when I was getting in shape," says Bo Sellers
who says she lost 50 pounds over the summer
"We have a world where everybody is so obese, but I don't know if this is going to help matters, because it's so difficult to reach this level," says physician Coral Arvon, director of behavioral health and wellness at Pritikin Longevity Center + Spa in Miami
"It's almost anorexia with just a little bit of muscle over it," she says
referring to fitspo images she's seen online
Comments on fitspo photos range from support to concern to verbal abuse
Gordon estimates she's blocked 20,000 trash-talking commenters
"I'll block 25 to 50 people every time I post a picture."
Women aren't the only ones being clicked on. Joey Swoll, 29, (@joeyswoll) director of sales/head athlete at SHREDZ
says the male-to-female ratio of his more than 177,000 followers is "pretty balanced."
Sergio Rizzuto, 22, a student at Villanova (Pa.) University, operates the @instafitsociety account
"I originally made the account for guys and girls
but it seemed to get a better response from feminine pictures," says Rizzuto
who spends more than 40 hours a week on Instagram
"When you post a fitness-related product to (hundreds of thousands) of fitness-interested people
but maybe almost 1 out of 10 people will be interested in it
90% of the people are going to be into it," Rizzuto says
Massiel Arias, 25, a certified personal trainer in Jersey City, says Nike, Under Armour and New Balance supply her with athletic apparel, but she wears their gear without payment or direct mentions. Her @mankofit account has more than 871,000 followers
Other companies offer Arias $500 to $1,500 for promotional posts
because she says her Instagram account is for documenting her method of coping with depression
Instagram's terms of service do not explicitly ban advertising; it does
prohibit partially nude and sexually suggestive content
users share content featuring provocative poses
posters choose their most flattering images
Filters and other enhancements are common,and some people even use professional photographers
comparing (oneself to others) — the reality is that none of that's new," says Robert Weiss
a licensed clinical social worker at Elements Behavioral Health in Long Beach
who specializes in compulsive sexual behavior online
"It's just the avenue to be able to do it on such a large scale
and the ability to do it yourself (rather) than having to be published in a magazine or be on TV
And some fitspo posters say they feel a responsibility to their followers
"They want to have what you have," says Arias
you're responsible for everything you say."
The 20-year-old can attract 100,000 likes and 1,000 comments per post
Selter started noticing fitspo at age 15 or 16
and "it motivated me to work out and look like that," says the Long Island native
"I started taking pictures with bright colors; flattering pictures that I know people like seeing
and my pictures would somehow get on Instagram." Some fitspo accounts featured her images without asking
Selter activated her own Instagram account in March 2012
Selter typically poses in yoga pants and a sports bra
but much commotion (and some sexually explicit comments) surround her backside
which she says has not been cosmetically enhanced
"It's extremely weird; that's what I'm known for," Selter admits
She says she's taking classes toward getting her personal training certification, and she wants to create workout videos and diet plans, and have her own line of gym apparel. She's already a paid spokeswoman for the nutritional supplement Game Plan
and says she's been receiving solicitations from other big-name companies as well
"It's not even about numbers anymore," says Selter
But now's the time to do more than just Instagram
because Instagram is nothing — it's just a social media thing."
with arms outstretched and one leg raised behind her
• Celebs known for their derrieres: Kim Kardashian (@kimkardashian: 12 million followers on Instagram) and Jennifer Lopez (@jlo: 941,500 followers)
• Her role model, fitness guru Jillian Michaels (@jillianmichaels has 57,500 followers on Instagram. Compare that with Selter's backup Instagram account (@jenlselter) which has has more than 56,000 followers
Model Jen Selter is reminding her 14.2 million followers exactly who she is
The 30-year-old fitness coach took to Instagram to share some fun facts about herself in text set over a video that featured her flaunting her slim physique on a swing hanging from the ceiling over a pool
A post shared by Jen Selter (@jenselter)
Jen decided to give fans a little bit of an introduction about her life in case they haven’t followed her before
“I’m 30 years old and began my social media journey back in 2012
before influencing was a recognized career
I never imagined social media would become my career
“The best decision I made was to ignore the doubts and haters when I first started posting
I wouldn’t be where I am today,” she continued
“I’ve always had a strong passion for photography and videography.”
“Here’s a weird fact about me: I have a fear of throwing up and have never thrown up in my life,” she shared
“I’ve never tried a cigarette and I don’t drink alcohol
I consider myself the biggest introverted extrovert I know.”
it’s with the hope that it inspires at least one of you to chase your dreams
take that first step towards a healthier lifestyle
“Awww” and “This is so cute ILYSM.” Fans and famous friends also showered her post with praise
A post shared by Jen Selter (@jenselter)
Jen took to Instagram to wish her mother a happy birthday
but fans weren’t so sure that was actually her mother given how young she looked
although Jen was wearing a black bra in order to tell the two women apart
fans were absolutely gobsmacked at how similar the two women looked
Today’s all about you and the amazing love and support you’ve given me
Get ready for a surprise adventure next week
Plenty of fans chimed in to share their own “Happy Birthday” messages
Thanks for bringing us such an amazing person!”
Love you @jenselter @stephselter you are the best gift that I can ever ask for.” She made sure to tag Jen’s older sister
A post shared by Jen Selter (@jenselter)
Jen shares a new recipe video about once a week
she decided to share a recipe with her followers that they could use whenever they had any ripe bananas on hand
“This is my go-to oat and banana blend that I make whenever I have some ripe bananas,” she wrote In the caption
She listed the ingredients in the description
Although she did tell her followers that they would need two eggs
She recommended that fans top off her culinary creation with pecans
Interested in more Jen Selter content? In another recent Instagram post, the social media sensation showed off her impressive flexibility in a barely there bikini that was practically invisible! Fans can check out those steamy bikini snaps by clicking here
Breakfast is Selter's favorite meal of the day, and eggs—either plain or mixed with vegetables—are always on the menu. "Eggs are rich in protein, which is more filling than either fat or carbohydrate," says registered nutritionist Jo Lewin
studies show that an egg breakfast is more sustaining than the equivalent calorie counted carb breakfast and
may help reduce your calorie intake later in the day."
Selter allows herself two cheat meals a week to enjoy whatever she likes. Her favorite cheat meals are chicken parmesan and Penne Arrabiata. "For me and for our athletes, the mental health component is tremendous," says RevolutioniZe co-owner Michele Zandman-Frankel
"Although I don't like to call them 'cheat meals,' but more of a 'relaxed meal.' It is not a 'dirty' meal
Selter enjoys honey-glazed salmon and arugula salad for a healthy, nutrition-packed dinner. "Oily fish plays an important role in dampening the effects of inflammation, which is key to helping manage a number of chronic diseases, including diabetes and cancer," Lewin says
"Studies suggest that eating more oily fish like salmon could help lower levels of the markers that indicate inflammation."
A post shared by Jen Selter (@jenselter)
Selter enjoys protein cookies and protein balls for a sweet yet healthy snack. "For many protein cookie products, the first ingredient is the protein blend instead of enriched flour (white flour); so you are getting off to a great start with just that," says Laura LaValle, RDN, LD
many of these products are carb and sugar-controlled
and they may have other healthy ingredients
If you were wondering if both Yanet Garcia and Jen Selter's backsides could fit in the same room at the same time
The two booty influencers once teamed up to prove that
They even did a little working out of those famous backsides together while they were hanging out
There aren't two more qualified influencers for such an event on social media
Yanet Garcia attends the "Overboard (Hombre Al Agua)" Mexico City premiere
Not to be outdone, Jen isn't far behind as far as her follower count goes and she has a ton of experience on social media
She's one of the OGs in the influencing game
or butt selfies for those who aren't able to put that together
Her following on Instagram tops more that 14.1 million
she can send the view count through the roof fairly easily and does so on a regular basis
Jen Selter attends the launch of beer fitness Michelob Ultra at Reebok CrossFit
The initial meeting of the booty took place back in 2019 when the two influencers first met and teamed up for a quick Q&A session before making some content together. Some of the content from that meeting resurfaced this week thanks to arrival of Jen's 30th birthday.
Yanet took to social media and fired off a couple of birthday wishes for her fitness influencer friend.
Jen, as you might expect, hopped on to reply to the birthday wishes. She left several comments on the two posts. She threw in some heart emojis along with calling Yanet her "bestie" and her "twin sister."
Pretty standard stuff from two veteran influencers who are on friendly terms. Who knows? Maybe this sparks another meeting of the booty between the two of them.
I'm sure their massive followings wouldn't mind seeing the two of them team up again.
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Model Jen Selter is ready for a new week and she wants to help all of her 13.5 million Instagram followers start it off on the right foot too
The 29-year-old fitness influencer started her week off right by making her bed
Although some fans were stunned by the views in her lavish New York City apartment
Jen's latest video serves as a reminder that everyone can develop a productive morning routine
or simply a healthy daily habit to make their day a little bit brighter
In her latest Instagram video
set to the tune of Rihanna’s “Lift Me Up,” the social media sensation shared her morning routine to encourage her followers to create their own productive routines or daily habit
Jen begins the video by wearing a skin-colored bra and thong that barely stand out against her sun-kissed tan
She tosses something on her bed and the unkempt covers immediately straighten themselves
Jen then lifts up her enormous bed to reveal her expansive shoe collection
Fans are already impressed with Jen’s colorful wardrobe
but it looks like she has a pair of sneakers to match just about every outfit
After grabbing a white pair of sneakers to match her beige workout bra and matching leggings
Jen then heads into the kitchen to prepare her iced coffee
She throws a few frozen chunks of coffee and milk into her BlendJet and then shows her pet pooch
After eating what looks to be a fruit bowl for breakfast
Jen then proceeds to write in her journal while lying on a yoga mat out on the balcony of her apartment
She then heads back inside to stretch on her rainbow-colored yoga mat
Although both Jen and Gram are twinning in down dog position
some fans couldn’t get past those impressive floor-to-ceiling windows
Jen then proceeds to do a variety of stretches and glute band exercises before she shares a quick mirror selfie with her followers
She can then be seen sitting at her desk in front of the window
working on her laptop beside a variety of scented candles
Create a morning routine or daily practice that works best for you and inspires you to begin the day with purpose,” Jen wrote in the caption
reminding her followers that she got her activewear from Aloyoga
“Everyone is different but it’s important to plan a morning that motivates and helps you approach the day from a place of strength and peace of mind!
Fans absolutely loved her video and her cute shot of Gram
“Puppy always tryin to steal your thunder 📷💥,” one fan commented
“My morning routine would be a little different in a multimillion dollar penthouse
Definitely do wonders for my peace of mind.”
more than one fan admitted that they “def had to do a double take on this one lol,” as Jen's skin-colored bra and matching thong blend in perfectly with her skin tone
making it appear that she might be wearing nothing at all
there were far more supporters than haters on her latest video
“Looking great keep it up ❤️,” one fan commented
have a great Monday and a start to the week full of health and blessings 🙏💙,” another fan chimed in
“Happy new week ❤️,” another fan shared while other fans showed some love for her incredible storage bed
“I want a storage bed like that love that,” one follower wrote
“Bed full of shoes 🔥,” another fan agreed
Interested in more Jen Selter content? In another recent Instagram post, the popular fitness influencer shared a video of her getting dressed in the morning, starting with a tiny pink thong! Fans can check out that steamy video by clicking here
Instagram star Jen Selter continued her 21st birthday celebrations at Tao Beach on Saturday
Selter sizzled in a black bikini with a lace sarong
including Selter and her family and friends
took over a VIP cabana near the DJ booth where Selter was surprised with a custom birthday cake
She graciously took photos with several fans throughout the afternoon as they danced to the sounds of Eric D-Lux
Selter and friends dined at Lavo Italian Restaurant at the Palazzo before making their way to Marquee Nightclub at the Cosmopolitan of Las Vegas
The birthday girl enjoyed the euphoric sounds of Kaskade from a dance floor VIP table at the latest installment of his Summer Lovin’ residency
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Haute Living hosted an exclusive Haute Leaders dinner at Alessa NYC
a modern Italian gem in the heart of New York’s Penn District
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Over 2.9 million followers have seen the neon, squatting butt of Jen Selter — and now
explains how she whipped her 46-year-old mom into shape
so we keep some dark chocolate in her apartment
But she adds there’s still work to be done — explaining
And we haven’t even gotten to her butt yet
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Jen doesn't believe in starving yourself thin. She detailed her diet in a video for Harper's Bazaar
It's my favorite meal of the day," she said
Some might eat plain eggs or "will go crazy," creating scrambles with onion
She often mashes up avocado on the side for healthy fats and added protein
"I'm all about moderation," she told Harper's Bazaar
If I'm craving something I am going to eat it." Chicken parm and penne alla vodka are her go-to cheat meals
She tries to get in her workouts first thing in the morning
waiting 30-40 minutes after eating breakfast
"It's my favorite part of my day," she says in the video
Jen believes that if you have healthy meals on hand, you are less likely to grab unhealthy ones. She orders packaged meals from meal delivery service Eat Clean Bro
A post shared by Jen Selter (@jenselter)
An average dinner she might prepare for herself
An avocado and tomato salad with marinated salmon
"Growing up I didn't know much about health and nutrition," she says during the video
"I love eating healthy because when I eat healthy I feel good
Model Jen Selter is not leaving much to the imagination in her latest Instagram share
The 30-year-old fitness trainer put on a cheeky display as she knelt down on the ledge of the pool on all fours
taking advantage of that coveted golden hour lighting to show off her fit physique
A post shared by Jen Selter (@jenselter)
In one of her latest Instagram posts
Jen stunned her 14.2 million Instagram followers with a photo of her kneeling on the edge of the pool in a pink thong bathing suit
casting a beam of orange and yellow colors over the water
Fans who swipe to the right are treated to a video that features Jen kneeling and sitting beside the pool
“Sunset thoughts - Feeling confused or caught off guard in a situation
Sometimes we're so in it that we don't see it for what it really is
That's when stepping away can be a game changer,” she wrote in the caption
“Taking some alone time lets you get out of the noise and really tune into your own thoughts
It's like hitting pause on a movie to really get what's happening
So don't be afraid to step back and spend some time alone,” she concluded
wrapping up her thoughts with the emoji of a sunset
another well-written reminder to ‘take a breath’
In another recent Instagram post
Jen got in a good sweat in her little blue bikini
Her ponytail bounced along to her workouts as she showed off her fit physique in a navy blue two-piece bathing suit and blue sneakers
who usually works out in a bikini when the weather calls for it
Start your week STRONG with a full-body workout that’ll set the tone for success
and every ounce of effort keeps you on the path to crushing it in your fitness journey,” she wrote in the caption
A post shared by Jen Selter (@jenselter)
lace up those sneakers and get after it today
If you’re looking for an extra boost of motivation or a program to help keep you accountable
click the link in my bio to download the @fitplan_app,” she continued
“This is a good one,” another follower agreed
“I got my motivation just now,” another fan chimed in
you are goals,” another follower gushed along with a long string of fire emojis
Jen loves sharing recipe videos with her fans to show that eating healthy can be both delicious and nutritious! In one of her latest Instagram recipe videos
she opted to give her followers a savory dinner dish instead of a sweet treat
“Get ready to make a healthy and delish tofu dish
This is a perfect recipe if you wanna keep it balanced but still crave that burst of flavor
( I know it sounds gross but it’s on my weekly recipe list ),” she wrote in the caption
A post shared by Jen Selter (@jenselter)
but did not specify how much of each ingredient that she used
fans can adjust the ingredients to their own macros and watch the video to follow along
Interested in more Jen Selter content? In another recent Instagram post, the social media sensation flaunted her sunned buns by the lake in a denim blue thong bikini! Fans can check out that steamy display by clicking here!
Fitness influencer Jen Selter is gearing up for spooky season with a workout-themed challenge that didn't quite go as she might have expected
The 2022 Halloween challenge that has gone viral on TikTok involves pulling off a squat while holding a pumpkin over your head
It's not clear where the challenge started
but the 29-year-old fitness model decided to try it out..
and ended up flashing her fans in the process
In a five-second Instagram video shared with her followers on Friday morning
the social media sensation slipped into knee-high boots with chunky heels
a long-sleeve black shirt covered with cobwebs
she steps to the side and spreads her legs as she prepares to do a squat
the bottom of her panties flies up as she bends her legs
placing the large pumpkin on the wooden floor beside her
“HAPPY FRIDAY!!!” Jen wrote in the caption
“Since this is going viral on Tik tok why not repost on the gram 😂 … at-least I didn’t drop the #pumpkin 🎃.” She followed it up with #fail and #halloweenvibes as fans poked fun at her goofy video
“That's funny as s*** that's hilarious awesome❤️❤️❤️,” a third fan chimed in
“The camera guy just unlocked his Jedi skills...” another follower joked
“can we buy some pumpkins and try this Saturday night?!
😂😂😂” while another follower called it “Your best video yet!”
That’s hard work and dedication,” another fan added
at least you tried,” another follower wrote
“Hate when this happens to me 😂😂😂,” another fan teased
“Respectfully I see two pumpkins in this video,” another follower joked
“Wardrobe malfunction...no big deal 😮😍🔥,” another follower shared
“Made me do a double take 😂🙈,” another fan chimed in
“Pumpkins on pumpkins!!” another fan added
“That’s one way to start the morning,” another fan shared
“You always make me smile,” another fan gushed
“I don’t know how you can walk in those boots never mind squatting with them while holding a huge pumpkin over your head
“It’s a learning event 😂,” another fan teased
we call it top quality content,” another follower chimed in
“You are flawless even if you can’t keep your balance
“Definitely the wrong shoes for that workout hahaha,” another follower teased
“Best fail ever...haha,” another fan wrote
Where's your bodysuit from I'm obsessed!” another follower chimed in
Several fans actually asked her about where they could grab her Halloween-themed outfit for themselves
“Hi jen selter I like your video that I watch just now it is viral all ready on tik tok that is good that you didn't drop the pumpkin in this video I like your video okay thank you nice to see you happy Halloween to you have a good Friday morning I love it as your fan 🎃🎃🎃🎃🎃🎃🎃.” Some fans encouraged her to try the challenge again..
Interested in more Jen Selter content? In another recent post, she said that it's "better being single" while flaunting her sunned buns in a tiny pink thong bikini. Fans can check out that sultry snap by clicking here.