TASIKMALAYA REGENCY - During the month of Ramadan sports activities must continue to keep the body's metabolism running smoothly There are several differences in sports that are recommended during Ramadan This is to prevent injury and dehydration when exercising during Ramadan Gebu's natural beauty filled with shady trees and fresh air makes it an ideal place to stay active during Ramadan Light physical activities such as jogging can be done on a comfortable path without worrying about getting too hot Yogi Abdul Aziz provides a number of exercise tips during the month of Ramadan He advised not to exercise in the morning and not to do heavy exercise "Exercise is still allowed while fasting as long as you don't exercise in the morning when your stomach has just been filled The best exercise while fasting is in the afternoon before breaking the fast," said Yogi do not do heavy exercise such as cardio or soccer walking or other sports," he said," he added It all depends on the condition of each person's body because each individual's fitness is different Yogi appealed to the public to maintain hydration and maintain food intake It is recommended to increase complex carbohydrates high-quality protein and vitamins and minerals (Tasikmalaya Regency Government Public Relations/rka) Universitas Airlangga Official Website UNAIR NEWS – An eleven-year-old student in Singaparna died of depression last June after getting bullied The case shocked the public as the victim suffered physical Addressing the issue, a psychology expert at Universitas Airlangga The impact of bullying will remain unforgettable it was an unusually bizarre case,” she said Bullying impacts the victim’s confidence level and causes trauma and physical violence that could lead to death “Especially when the victim has no environmental support they keep it bottled up until the negative effect grows it will definitely harm their physical conditions,” she warned the closest environmental factor plays a huge role in child bullying as every factor within interacts with one another The children’s most intimate level of the environment It is also impacted by the social layers in school or among peers such as bullying cases between the smart and the other students and the students with power and the scared Dewi said that children are allowed to say no for sensible reasons it allows them to speak up their thoughts and express their feelings Letting the children express their thoughts will make them stronger It will build their confidence and teach them not to be scared Teach the children to say ‘no’ and ‘not now’ These things should be taught in parenting so the children are able to fight back when they are getting bullied “People who see someone being bullied should not blame the victim Parents [of the bullied children] often forget and blame their children build their self-confidence,” she suggested Copyright 2021 Universitas Airlangga. All Rights Reserved. CENTER FOR COMMUNICATIONS AND PUBLIC INFORMATION (PKIP) Annisa Febiola TEMPO.CO, Jakarta - The Criminal Investigation Unit (Satreskrim) of the Tasikmalaya City Police has arrested three individuals suspected of distributing counterfeit money: CCN and S They were apprehended in Singarani Village Tasikmalaya City Police Chief Adj. Sr. Comr. Moh. Faruk Rozi stated that the case was uncovered following an investigation into the increasing circulation of counterfeit money in the area Authorities received information that CCN planned a transaction in Mangkubumi "Officers acted immediately and arrested the three at 03:00," Faruk said in a written statement including Rp28.7 million in counterfeit Rp100,000 bills and three mobile phones used in the transactions Faruk explained that the suspects obtained the counterfeit money from a supplier named Darsono in Cijantung "They intended to resell it for Rp5 million The suspects have been charged under Article 36 in conjunction with Article 55 of the Criminal Code They face up to 10 years in prison and fines of up to Rp10 billion Faruk stated that police are continuing to investigate the broader counterfeit money network He urged the public to remain vigilant and report any suspected circulation of counterfeit money Editor's Choice: What is Wrong with Our Police? Click here to get the latest news updates from Tempo on Google News West Java's Dedi Mulyadi Prepares Rp6bn to Send Troubled Teens to Military Barracks Bareskrim Arrests 4 LPG Agents for Subsidy Fraud, Rp5.6bn in State Losses Prabowo Subianto Plans to Establish 100 People's Schools Soon Prabowo Plans to Build Emergency Bulog Warehouses in Aceh, West Nusa Tenggara Prabowo's Reason for Involving the Military in Food Matters Prabowo Open to Meeting Retired Military Forum Urging Gibran's Impeachment Free Meal Poisoning Case, Prabowo Alludes to Students Eating Without Spoons Learn About the Outsourcing Practices Prabowo Intends to Scrap Prabowo: Bill Gates to Support Free Nutritious Meal Program in Indonesia Prabowo Rejects 'Puppet President' Label, Denies Jokowi's Control Bareskrim Arrests 4 LPG Agents for Subsidy Fraud Today's Top 3 News: 7 Most Beautiful Banknotes Bank Indonesia Withdraws Four Banknote Denominations Says Police Behind Violence at Labor Day Rally Jakarta Police Blame Infiltrators for Labor Day Rally Unrest LBH Jakarta Reports Labor Day Protesters Still Detained by Police After Investigation Indonesian Police Bust 7 Online Gambling Sites Israel Wildfire Probe: Police Confirm 3 Arrests How Police Repression Unfolded During Semarang May Day Rally Tempo Journalist Allegedly Assaulted by Police During May Day Rally in Semarang Chaos Erupts at Semarang May Day Rally: Police Arrest Suspected Provocateurs Keanu Reeves and Sandra Bullock Reunite After 30 Years for New Film Project Prabowo Praises Jokowi's Inflation Control in Cabinet Session, Denies Link to Gibran's Presence Indonesia's Mount Semeru Erupts 3 Times This Morning, Sends Ash 700 Meters High BGN Chief Aims for Zero Accidents in Free Nutritious Meal Program Exposing Trump's Move on Mike Waltz Dismissal List of Baeksang Arts Awards 2025 Winners Inside Sistine Chapel: 5 Key Facts About the Conclave's Iconic Venue Today's Top 3 News: 7 Most Beautiful Banknotes in the World, Penetration of Visa, Mastercard vs QRIS in Indonesia Jokowi Responds to Calls for VP Gibran's Impeachment Wikipedia: AI Will Not Replace Human Volunteers Bill Gates Announces New Gates Foundation Office in Singapore 6 Birth Control Methods Covered by BPJS Health: Injections, Vasectomy, IUDs, and More Hun Sen Shares Cambodia's Strategies on Post-Conflict Economic Recovery Retina Scanning for Crypto? Cyber Law Expert Warns of Worldcoin's Biometric Dangers Samsung to Open Galaxy AI-Driven Pop-Up Restaurant in Portugal BMKG Reports M5.4 Earthquake Striking Tomini Bay; No Tsunami Threats Massa dari Front Pembela Islam (FPI) melakukan penyerangan terhadap masjid Ahmadiyah di Tasikmalaya, Jawa Barat hari ini (20/04). Masjid Baitul Rahim di Singaparna rusak parah akibat penyerangan yang terjadi sekitar pukul 9 pagi itu. Ketua Pemuda Ahmadiyah Priangan Timur, Budi Badrussalam, mengatakan pada BBC Indonesia bahwa para penyerang awalnya mengatakan hanya ingin memasang spanduk penolakan Ahmadiyah. "Situasi awalnya baik-baik, mereka memasang spanduk di gerbang masjid tetapi tiba-tiba ada sekelompok massa yang masuk ke masjid dari samping disusul massa lain yang merangsek masuk dan terjadi pengrusakan," kata Budi. Massa menghancurkan apa saja yang ada di masjid mulai dari jendela dan kaca hingga melempar bom molotov. "Ada tiga molotov yang dilempar ke masjid, sempat terjadi kebakaran. Dua jemaah berusia lanjut juga terluka karena terjatuh akibat dikejar massa," kata Budi. Ia mengatakan polisi dari Polsek Singaparna berada di lokasi saat kejadian. Informasi itu diperkuat dengan rekaman video insiden yang disiarkan oleh berbagai televisi. Kabid Humas Polda Jawa Barat Martinus Sitompul yang dihubungi BBC menolak berkomentar dengan dalih ia belum mendapatkan informasi lengkap mengenai peristiwa itu. Masjid Baitul Rahim dibangun pada 1925 dan pada 1940 jemaah masjid ini menganut aliran Ahmadiyah. Ini adalah serangan keempat terhadap masjid ini. "Setiap kali diserang para jemaah hanya bisa bersabar dan secara kolektif memperbaiki masjid agar bisa kembali digunakan," kata Budi. Andreas Harsono dari organisasi penggiat hak asasi manusia Human Rights Watch mengatakan insiden ini menunjukkan bahwa Surat Keputusan Bersama tiga menteri 2008 lalu gagal menghentikan kekerasan terhadap Ahmadiyah. "Kini di Indonesia ada 30 masjid Ahmadiyah ditutup paksa. Ada yang hancur, ada yang dipakai sembunyi-sembunyi. Indonesia jangan meniru jalan Pakistan dimana kaum Ahmadiyah dianiaya lantas diteruskan kepada Kristen, Syiah dan Sufi," kata Harsono