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We also need to be aware that we must protect everything around us: nature
and that’s exactly why we’ll feel great after dining at any of these restaurants with sustainable values which are well worth a visit
Published in esMADRIDmagazine October 2024
Ensuring today’s needs can be met without jeopardising the ability to provide for tomorrow; this could be a simple definition of “sustainability”
an increasingly common term used in virtually every sphere which is strongly associated with the care that we
Two more pillars of this fundamental philosophy include contributing to the social and labour market insertion of people at risk of exclusion
and fighting to safeguard the artisan trades linked to our local culture
this translates into a strong commitment to locally-sourced ingredients to help support community farmers who adopt environmentally friendly practices
The use of recycled materials in a restaurant’s décor is another step toward leading an environmentally responsible life
All of these establishments uphold sustainable values
leaving us feeling especially satisfied after a meal
MO DE MOVIMIENTO
This space is the result of a process of reflection which gives weight to every decision made and each ingredient consumed
Mo de Movimiento’s raison d’être is to create quantifiable
tangible value through actions with long-lasting effects
This hub for collaborative exploration opened in 2018 with the establishment of Proyectos Conscientes
a company resulting from the commitment and enthusiasm of Felipe Turell and Javier Antequera
It’s a living project which shares the story behind each process
striving to revitalise traditional trades and reduce its environmental footprint
The furniture is recycled and the menu—with dishes like smoked aubergine
free-range grilled chicken and Manchego cheese calzone—makes its support for small local producers very clear
The outdoor dining area with orange trees rescued from Valencia reaffirms its commitment to local Spanish farmers
DESBORRE
whose traditional cuisine is based on memory
“it’s a space for everyone to enjoy tasty food
and if we can also encourage diners to think a bit more about the future of the planet
The menu revolves around vegetables from organic gardens
sourced in collaboration with small producers who care every day for their products and the environment in which they grow
Soil protection is key to the approach here
“because the total sustainability of our food system is linked to its health
The aim is to protect it from intervention which can affect its biological processes”
The menu includes dishes like Thai-style hake and artichokes
stewed beef sandwiches and a berry slice for dessert
OVILLO
Javier Muñoz-Calero’s most personal endeavour yet is based on solidarity: it’s closely associated with the project Cocina Conciencia
which aims to promote the social and labour market insertion of vulnerable youths
The restaurant embraces sustainability through its use of natural light and rainwater recovery
Its short menu keeps tradition alive by showcasing familiar ingredients prepared using time-honoured methods
LA VAQUERÍA MONTAÑESA
This former dairy has become a benchmark for self-care and delicious food
It specialises in fresh fish sourced from the harbour market in Santander
organic seasonal vegetables and produce from small gardens across Spain
and organic beef from Siete Valles de Montaña
Cantabria’s first organic farmers’ cooperative.
Superchulo isn’t just a restaurant; it’s a lifestyle
eco-friendly menu that features over 250 ingredients
Combined with the charming spirit that fills every corner
it’s no wonder this establishment cultivates and shares happiness
nourishing not only the body but also the mind and soul
with dishes like the Pink Rabbit—a bed of beetroot hummus
roasted carrots and a hint of parsley and herb oil
MAMA CAMPO
From the most traditional to the healthiest options
this restaurant is dedicated to offering the best sustainable cuisine
They exclusively work with small-scale farmers who care for the environment and their products
The menu includes dishes like lemon herb chicken
roasted leeks drizzled with the restaurant’s own Romesco sauce and topped with cured meat
and a marinated salmon poke bowl with seaweed rice
EL INVERNADERO
It champions sustainable cuisine by sourcing solely from local producers and suppliers
COQUETTO
This establishment with non-stop food service offers an enticing and versatile menu
sustainability means “being able to enjoy honest ingredients
We reclaim traditional approaches and flavours from our memories
RUN RUN RUN CAFÉ
this restaurant celebrates the natural purity of ingredients for the benefit of our health and the planet’s well-being
By using seasonal or local ingredients and preparing dishes with slow-cooking techniques and at low temperatures
Delve into Madrid’s exciting food scene with dinner at a Michelin-star restaurant
some tapas in a century-old taberna or a cocktail at a rooftop bar
The most exotic flavours and smells will send your imagination on a veritable journey of exploration
Help to reduce your carbon footprint with Zero Waste supermarkets
second hand shops and sustainable accommodation in Madrid
Madrid is brimming with revamped markets where locals do their weekly shopping and meet friends for a drink and a bite to eat
A restaurant’s décor is key to ensuring a complete culinary experience
Discover the trendy street for foodies in the central district of Chamberí
Discover the establishments that boast one
from long-established restaurants to new venues that have been awarded their first stars in this year's edition
Discover a selection of the best gastronomy from the whole of Spain in Madrid
A selection of restaurants that serve home-made dishes that have been enjoyed in Spain for generations
The city’s new official sightseeing and tourist travel pass
Our online store (in Spanish) sells artisan souvenirs
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Crowds gather along Calle Ponzano on a Saturday evening © Cassandra Gambill / Lonely Planet
a street lined with tapas bars and cocktail spots in Madrid's Chamberí neighbourhood
has skyrocketed in popularity in recent years
the term #ponzaning is on heavy rotation around social media
contemporary fare and lively atmosphere that have become Calle Ponzano's hallmarks
As most revellers make multiple stops in an evening
the variety of options – from boisterous bars to romantic restaurants – adds to Ponzano’s appeal
Here are a few of the best places found along this bustling Madrid street
on the corner of Calles Ponzano and Maudes
offers casual Mexican fare to those looking for something outside the realm of Spanish tapas
Diners come here to down meaty tacos with micheladas (beer mixed with tangy spices and citrus juice) while kaleidoscope-coloured Day of the Dead skulls observe from their perch above the bar
the waiter will help you decide between a range of pork
there is typically one vegan option on offer)
food becomes secondary as patrons wave over more rounds of Dos Equis and cocktails
an enormous margarita meant to be split between six people
Conveniently located by the Alonso Cano metro station
Cervecería El Doble has been dishing up tapas and drinks to thirsty regulars ever since 1987
and patrons packed in for multiple rounds of beer
El Doble is an unpretentious neighbourhood haunt that many madrileños would love to have on their street
It's the kind of laid-back Spanish establishment where you're expected to throw napkins on the floor and keep a running tally of how many beers you’ve had (you’ll be asked when you pay)
which comes as a generous doble (approximately twice the size of the tiny
Expect something small to come with your drink
such as crisps with salty anchovies or pickled mussels
check out their other bar a few blocks up at Ponzano 58
There is only one bar on Calle Ponzano that doesn’t serve draught beer: Taberna Averías
with over 400 different wines by the glass
this bodega unapologetically defines itself as a 'wine cult'
The friendly owners and employees are passionate about helping you find something new to tickle your personal palate; if a wine doesn’t suit
With a menu crafted by the same mastermind behind La Tasquita de Enfrente
cheese plates and smoked salmon are a few of the nibbles that can accompany that glass of red or white
there are plenty of sweet wines to choose from when it’s time for dessert
La Malcriada is enjoying its heyday thanks to a faithful clientele of university students and 30-somethings
exposed brick and Iberian-inspired tile accents
the simple decor reflects the current industrial aesthetic while giving a nod to its Spanish roots
expect a low-key vibe as friends share drinks and tapas such as spicy fried potatoes
ensaladilla rusa (Spanish potato salad) and mushroom croquettes
The volume goes up several notches on the weekend
when you can prepare for elbow-to-elbow traffic as patrons spill out onto the street
Hipsters, digital nomads and sharp local professionals are united by their love of the coffee at Rebel Café
or even coffee made by AeroPress or Chemex
With a cosy environment of vintage chairs and reclaimed wood
it’s an inviting addition to a jaunt along Calle Ponzano
wraps and acai bowls if you need extra energy
you can also enjoy one of their craft beers
If you love seafood, look no further than DeAtún, with a menu based almost entirely on tuna dishes. With a clean, modern Andalucían feel and flamenco music piped in over the speakers, it’s a little bit of Cádiz in Madrid
The red tuna is freshly wild-caught off Spain’s south coast
and you can fill up on delicious tapas or order a full meal if you prefer
Try the toast with wasabi mayo and black truffle
references this exquisite fish in its name: Sangre de Atún
Milan disputes boutique ArbLit has announced plans to promote four new partners as it marks its 10th anniversary next year
Fabio Santacroce and Federica Serrantoni will all become partners from the start of next year
doubling the firm’s partner count from four to eight
The promotions come as ArbLit prepares to celebrate its 10th anniversary next year. The firm was founded in 2013 by partners Luca Radicati di Brozolo and Michele Sabatini when they broke away from BonelliErede.
They were joined the following year by Massimo Benedettelli from Freshfields Bruckhaus Deringer in Milan. A fourth name partner
joined in 2017 to head the litigation practice
Radicati di Brozolo tells GAR that the promotions are a testament to the firm’s belief in internal growth
Flavio and Fabio are exceptional lawyers who have greatly contributed to ArbLit’s success
My partners and I are delighted to welcome them to the partnership and count on them to help us consolidate ArbLit’s reputation and expand its footprint as it is about to enter its second decade”
Benedettelli adds: ”Luca and I had discussed the setting-up of a dispute resolution boutique many years ago
both believing that it could bring added value to clients
while relieving us from the constraints of large structured firms
I am happy to see that we were right and that our idea has proved to be successful
attracting young talents that have quickly made their way to partnership”
He has acted as secretary for tribunals chaired by Radicati di Brozolo, including ICC cases relating to an energy-from-waste plant in the Middle East, an oil refinery venture in Costa Rica and a West African national electricity company
He has sat on the executive committee of Italian under-40 group AIA-Arbit-40 since its inception in 2019
Ponzano gained his PhD in international law at Cattolica in Milan and trained at BonelliErede
also working as a teaching and research assistant for Radicati di Brozolo
Bettoni also advised on the Czech solar cases and represented two Italian construction companies in an ICC arbitration in Panama
He holds an LLM from New York University and a PhD from the University of Milan
He has also participated as a tribunal secretary or assistant in disputes across sectors including telecoms and energy. He is a regional representative for the ICC’s under-40 organisation ICC YAAF.
He graduated from Bocconi University and holds an LLM from Cambridge.
Ponzano, Bettoni and Santacroce all started sitting as arbitrators in 2022.
Serrantoni joined the litigation department with Torsello in 2017. She has acted in court proceedings relating to the setting aside of arbitral awards and challenges to arbitrators, and also worked on the Tecnimont dispute. She and Santacroce helped a US client to disqualify the presiding arbitrator in a pair of arbitrations worth US$3 billion.
Over the last decade, ArbLit has grown from four to around 20 lawyers. In 2020, it set up a Spanish and Latin American desk.
The firm has also promoted Gregorio Baldoli, Ieva Baumane and Lucia Pontremoli to senior associate with effect from the beginning of next year.
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This year-old tapas bar and restaurant has fast become a neighborhood hang-out for its excellent food and strong gin and tonics, as well as its beautifully designed wood-and-tile interior and glass-roofed patio. Favorite dishes include steak tartare topped with a quail egg, white asparagus doused in peppery olive oil, and—a specialty from Córdoba—deep-fried eggplant with honey and *salmorejo,*a puree of tomatoes, bread, garlic, olive oil, and vinegar (No. 6).
Plates from the southwest city of Cádiz are the focus, including tapas such as chilled carrot coins tossed with cumin and garlic; a salad of potatoes, tuna, and mayonnaise; and half a dozen varieties of croquettes (the mushroom and ham ones are particularly good). If you’re looking for something more substantial, order one of the entrées, like the seafood plate with fried calamari, anchovies, and *cazón,*a small, meaty shark (No. 8).
This 63-year-old neighborhood staple serving cuisine from the northern province of Segovia got a recent reboot with new wood floors, red and white tablecloths, and a revamped menu. Highlights of the meat-heavy offerings include Iberian ham, roast suckling pig, lamb chops, roast lamb shank, and the signature housemade rice with *morcilla,*or blood sausage (No. 16).
The long, sleek counter and the walls made from pastel-colored Styrofoam blocks are undoubtedly modern. The tapas plates, however, are classics. The two-page menu lists each dish, the method of preparation, and the origins: Razor clams from Pontevedra, for example, are grilled à la planchaand topped with sea salt. Other musts include the oversized fried pimiento peppers; the whole peeled tomato marinated overnight in tomato juice, sugar, and salt; and, to finish, silky flan (No. 11).
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Text description provided by the architects. Inside the sprawl city which destroyed the Veneto Region, Ponzano Primary School is a small clot: part of the building (the gym space) is in fact accessible by everybody after the school time. In this sense the school becomes a meeting place for the people of Ponzano community.
© Alessandra BelloThe school becomes a ‘society building’, a space of possible multietnic exchange and comparison. It becomes a threshold, like it is ‘translation’ in Glissant’s words, a place were to keep together different languages in their specific meanings, were to keep together a landscape of memory and a landscape of contemporary.
© Alessandra BelloIn this project memory is represented by a remind to cultivation, the red coloured ‘barchessas’ of the Veneto Region (near to the Campo Baeza Ponzano Children which is read as a kind of Contemporary Villa). The contemporary is linked to Benetton Factories and their culture of good design and philosophy spreading colour democracy all over the world.
© Alessandra BelloIn this sense the school architecture becomes the scenograpy of a dream (of a story would the children say) where the main characters are the children together with their teachers and the comunity around the school.During the design phase we wrote and illustrated a story to explain the project to the children.
© Pietro SavorelliPonzano primary school is designed for 375 children aged from 6 to 10. It has 15 classrooms and special classrooms for art, music, computer, languadge and science, a gym space, a canteen and a library.
© Pietro SavorelliOn south-east and south-west elevation the classrooms face as they need to be as well-oriented as possible: in fact they are the spaces were children spend as much time as possible.Sustainable and energy saving principles guided the design
© Alessandra BelloThanking to well-orientation
green roof and sophisticated technologies (geothermy
building automation system) the school consumes only 3,6 kwh/mc/year
corresponding to Class A+ of italian law with a building cost of 1.030 euros/square meter including furniture.Ponzano primary school is a sustainable building in enegetic
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but the sheer variety can overwhelm the uninitiated
For a unique flavour of the Spanish capital
dig a little deeper to discover thriving local markets and historic castizos bristling with tradition
This article was adapted from National Geographic Traveller (UK).I’ve been told to turn up hungry
a multi-platter stew that’s Madrid’s signature dish
but attempting to eat it in one sitting is like climbing K2 after a Couch to 5K
only two diners have ever finished a full cocido madrileño in 125 years,” says Jose Rodríguez
This former backstreet wine shop has specialised in the stew since 1895
when the owner’s wife started serving her own recipe in three stages
but either way you’ll have passed out face-down in salty oblivion before you ever reach the peak
Malacatín might be the very definition of a castizo
a Spanish term that applies only here in the capital
where you can still feel at home while eating out.”
Visitors can easily miss them amid the generic tapas bars around nearby Plaza Mayor and Puerta del Sol; Rodríguez estimates some 90% of his clientele are locals
It’s the same across town on Calle Ponzano
an increasingly trendy row of gastropubs and cocktail joints in the Chamberí district
where you can also find essential castizo establishments like El Doble and Fide
Favourite small plates at landmarks like these include Cantabrian anchovies and white prawns from Huelva
Fide barman Dani Verdugo says the gourmet quality of that product
and the ferocious appetite for seafood in this thoroughly landlocked city
can be a real eye-opener for people from countries “where they mainly feed tinned fish to cats”
He also reminds me that tapas culture came to Madrid from Andalucia
The capital has a sort of vortex effect at the centre of Spain
drawing recipes and restaurateurs from every corner of the peninsula
Former lawyer Manuel Ventura relies heavily on Asturian cuisine at his simple
often described without irony as Madrid’s best-kept secret by the multitudes who tend to recommend it
“I don’t have any connection to Asturias,” says Manuel of the green and hilly northwest
there’s usually some regional farmhouse favourite like pork fillet in a Cabrales cheese sauce on a menu that changes by the day
depending on what looks good at the market that morning
a Mexican stall at Mercado Tirso de Molina.Photograph by Ben RobertsThe markets themselves have become more gastronomic and cosmopolitan
Iron-and-glass palace Mercado San Miguel gets the most attention
but at less touristy neighbourhood food halls like San Fernando and Tirso de Molina
crowds gather in old buildings that still bear scars from the Spanish Civil War
and eat their way around the world at counters run by Japanese
Most people here don’t come from Madrid,” shrugs Rafael Riqueni at Bar Melo’s in Lavapiés
which has been a local fixture and secret spot for almost half a century
Rafael himself is from Seville and loves Melo’s so much (particularly its trademark shoebox-sized zapatilla ham and cheese toasties) that he bought the place with a few friends when original owner became too old to run it
Their business plan was and is to keep the place the same as it ever was
“but I also think the ideal castizo isn’t so serious
Published in the June 2021 issue of National Geographic Traveller (UK)
Tensions between residents and revellers have reached boiling point after loosening of serving restrictions during Covid
The sun has barely set when the music starts thumping on Madrid’s Calle Ponzano
As queues start to form outside the already heaving bars
leaving customers jostling for space with an ever-growing cacophony of smokers and passersby
Lost in the fray is the brightly lettered message – pleading with punters to keep the noise down – from banners that flap from balconies above. It is a last ditch effort by those who have found themselves living on the frontline of a battle playing out across Spain as exhausted neighbours face off against raucous drinkers
“It’s absolutely crazy here,” said Pilar Rodríguez of the El Organillo neighbours’ association
she moved in years ago when Calle Ponzano was like any other
and watched in dismay as about 60 tapas bars
restaurants and nightclubs sprouted up within a 500-metre stretch
there are venues on the street that stay open until 5.30am
people tumble out on to the street,” said Rodríguez
calling up friends and singing Happy Birthday to each other
Earlier this month she and other bleary-eyed neighbours across Spain gained an unexpected ally: the country’s ombudsman
who called on municipalities to do more to tackle the boisterous brouhaha that unfolds regularly in city centres across Spain
“Each year the ombudsman receives hundreds of complaints about noise and nuisance coming from hospitality establishments,” Ángel Gabilondo
it’s the most frequent and reiterated reason for complaints when it comes to the urban environment.”
While Spain’s vibrant nightlife has long caused friction with those looking for a little peace and quiet
the ombudsman noted that tensions had swelled in the wake of pandemic-era measures that had made it easier for bars and restaurants to serve food and drink on outdoor terraces
What initially seemed like a perfect compromise – saving jobs in the hospitality industry while doubling down on the country’s cherished culture of savouring tapas
beers and coffee in the sunshine – had unwittingly sharpened a long simmering conflict
It had also left local councils grappling with a new set of issues
“Noise pollution can also violate other constitutional rights: the right to health
to an adequate environment and decent housing,” the ombudsman noted
Failure to address concerns over noise could result in urban centres becoming “uninhabitable”
View image in fullscreenÁngel Gabilondo, Spain’s ombudsman, says noise pollution violates constitutional rights. Photograph: NurPhoto/Getty ImagesHis report made special mention of Madrid, Barcelona and the northern city of Bilbao
But posters begging people to keep quiet have popped up in city centres across Spain
officials are contemplating legislation that would allow them to temporarily shut some bars earlier
while Valencia recently passed regulations setting out a minimum distance between venues
have often run into stiff opposition from an industry that has found the terraces a life-saver in the face of rising costs and labour shortages
“The numbers speak for themselves,” said Emilio Gallego of the Spanish Hospitality Industry Association
we like going out for a beer and enjoying the weather.”
bars and restaurants coexist peacefully with neighbours
“In Madrid there are thousands and thousands of streets and dozens of neighbourhoods and in the majority of places
To explain why tensions had flared in some places
he offered up his own theory: “We also believe that this has to do with the way Spaniards speak – we’re loud
Bars and restaurants are subject to “strict municipal ordinances”
hours by which terraces must close and restrictions on where new restaurants can be opened
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How effective these regulations are remains an open question
citing recent legislation passed in Madrid
said the rules were welcome but stressed that they needed to be enforced
“There’s no point in establishing a closing time if these hours are not complied with,” the ombudsman said
“The measures that protect the rights of citizens can only be effective if the administration carries out controls and sanctions unlawful conduct.” Officials in Madrid did not respond to a request for comment
The ombudsman’s message is echoed in Barcelona, where last year the city installed sound-level monitors in 11 areas
describing it as the first step in taming the city’s raucous terraces
buskers and throngs of residents and tourists
“We’ve got neighbourhoods where the noise levels average about 70 or 75 decibels,” said Miquel Prats of Xarxa Veïnal del Raval, a residents’ association in Raval. The figure far exceeds the 55 decibel threshold at which noise becomes harmful to human health
according to the World Health Organization
starting with stricter enforcement of the regulations
the soundproofing of some locales or cracking down on those who leave street-facing windows open.”
The city of Barcelona said tackling noise at night remains a priority and that it continues to assess the effectiveness of measures
digging into the idea of what – and who – streets are designed for
“We need to avoid creating these monoculture streets that are made up of just bars or just terraces,” he said
pointing to Barcelona’s Calle d’Enric Granados
where the 114 residential buildings are outnumbered by 116 terraces
While he welcomed recent efforts to curtail opening hours
“It’s still intense – we’re exposed to an incredible amount of noise,” he said
70 decibels is like having a vacuum cleaner running in your room all day.”
This is the archive of The Observer up until 21/04/2025
The Observer is now owned and operated by Tortoise Media
son of professional golfer Massimo Florioli
His rounds of 66-69-70-71 ensured a wire-to-wire win
Florioli competed in 17 ranked events across seven countries
winning the Mattone d’Oro and achieving four additional top-10 finishes
His accolades include leading Italy to victory in the 2022 World Amateur Team Championship
and securing titles in the Tre Tone Boys / Marazza Trophy (2021
Absolute Match Play / Giuseppe Silva Trophy (2022)
and the Belgian International Golf Championship Boys U14 (2019)
Lorenzo Lombardozzi finished as the runner-up with a 9-under par
Neri Checcucci and Carlo Melgrati tied for third place
while Melgrati shot 72-69-70-71.Filippo Ponzano
and Sebastiano Moro each finished in fifth place with a 5-under 283
Lapo Francesco Bisazza secured eighth position with a 4-under 284
while defending champion Luca Memeo and Tommaso Zorzetto tied for ninth place with a 3-under 285
View full results for Italian Amateur Stroke Play
Home | Tournaments | Courses | Equipment | Players | Rankings | About Us | Contact
One of the streets that concentrates the gastronomic effervescence of the capital in a few kilometers
run by Guille Rivera – 26 years old and trained at Le Cordon Bleu – is a tavern faithful to seasonal produce
to the roots of its very young owner and to the idea of not wasting anything
The menu is renewed almost weekly and has already won over locals and foreigners alike
Bichopalo’s cuisine can only be defined by its quality: the authorial nuance is absolute and the choice of dishes does not suggest a gastronomy of a specific origin or typology
It is a restaurant that was born in the Barceló Market and that some time ago moved to the Ponzano area. A tasting menu that is the only thing offered
fixed dishes (the oysters or the eggs with shitake soil) and a lot of desire to fight
Sala de despiece was born in Ponzano and is the eternal promise of the street
The concept and decoration revolve around the old butcher’s shops
tapas and portions that continue the visual line without losing quality are served
This aesthetic consistency creates an intended experience that is a golden nugget among forward-thinking restaurants
11 (and also in calle de la Virgen de los Peligros
La Lianta de Ponzano was the first establishment of the Lalala Group and has become a street classic
a large bar with beer taps and tiles with a Lusitanian flair
A post shared from James Blick | Spain Revealed 🥘 (@jamesblickspain)
Fide does not pretend to be a neighborhood bar: it is and always has been
serves a more carefully prepared version of the usual tapas and portions: fresh seafood along with Iberian pork sausages and magnificent canned food (cockles
Nor should we forget their portions of anchovies or anchovies
A michelin Star menu inclusive
in the sense that it takes into account the needs and preferences of all possible diners: omnivores
The menu is also marked by the seasonality of the product
Its menu features “neo-castiza” tapas ranging from the (also) award-winning ham croquettes – a recipe this time by chef Miguel Carretero – to its Basque-Mexican version of gilda with bonito and jalapeños
A different (and essential) place for “fine” tapas in the area
The wide range of offerings in Madrid with regard to hamburgers can be overwhelming
and that is why it is useful to have a sort of filter to help you choose
One of them is the Hamburger Championship of Spain
and according to this contest in 2022 the third best burger in Spain is made at Frankie Burgers
one of the best Koreans in Madrid
along with the Seoul restaurant (Ronda de Segovia)
they are a must if you like the cuisine of this country
Korea has been in Madrid since 1983 (the first Korean restaurant to open in the city) and is part of the circuit of restaurants supported by the Korean Food Foundation
it has the official seal of the highest authority in bringing Korean cuisine to the world
we have favorites: the Bibimbap (and let the spicy gochujang sauce do the work)
the mandu mandu (something like Korean gyozas) and the Bulgogi to share (beef marinated in soy and ginger that you can cook to your liking and eaten inside a lettuce leaf with gochujang sauce )
as it is a very popular restaurant (especially on weekends) and
if you want to live the authentic Korean experience
we recommend that you reserve a table in the small lounge on the second floor that lacks no detail
It is a space where sustainability comes first
Everything is measured based on the ecological footprint it generates
from the dish that arrives at our table to the architecture of the space
the materials used in all processes… and even the team’s uniforms
The epicenter of its menu is its oven baked pizzas made with seasonal ingredients and proximity
the flours used for their doughs are from Sigüenza and Molino de Cerecinos (Zamora)
And the ingredients that crown each of these pizzas come from a corner of Spain (like their zucchini from La Vera or their eggs from Avila
Iberian cured meats from Jerez de los Caballeros
You will be able to check on the menu where each ingredient comes from: this is true traceability
Sylkar‘ s history takes us back to half a century ago
when Alfredo and María opened this bar and offered a humble pincho de tortilla with coffee or beer
here you can also order a good cocido madrileño
Volume 13 - 2022 | https://doi.org/10.3389/fphys.2022.902663
This article is part of the Research TopicFatigue Assessment in SportView all 8 articles
In hypertonic muscles of patients with upper motor neuron syndrome (UMNS)
investigation with surface electromyography (EMG) with the muscle in a shortened position and during passive muscle stretch allows to identify two patterns underlying hypertonia: spasticity and spastic dystonia
We recently observed in Para swimmers that the effect of fatigue on hypertonia can be different from subject to subject
to understand whether this divergent behavior may depend on the specific EMG pattern underlying hypertonia
We investigated eight UMNS Para swimmers (five men
mean age 23.25 ± 3.28 years)
who presented muscle hypertonia of knee flexors and extensors
Muscle tone was rated using the Modified Ashworth Scale (MAS)
EMG patterns were investigated in rectus femoris (RF) and biceps femoris (BF) before and after two fatiguing motor tasks of increasing intensity
two subjects (#2 and 7) had spasticity and one subject (#5) had spastic dystonia in both RF and BF
Two subjects (#3 and 4) showed spasticity in RF and spastic dystonia in BF
whereas one subject (#1) had spasticity in RF and no EMG activity in BF
The remaining two subjects (#6 and 8) had spastic dystonia in RF and no EMG activity in BF
these EMG patterns persisted after the fatiguing tasks
Spastic dystonia increased (p < 0.05)
while spasticity did not change (p > 0.05)
MAS scores increased only in the muscles affected by spastic dystonia
Among the phenomena possibly underlying hypertonia
only spastic dystonia is fatigue-dependent
Technical staff and medical classifiers should be aware of this specificity
intense and prolonged motor activity could negatively affect competitive performance
creating a situation of unfairness among Para athletes belonging to the same sports class
In UMNS subjects, muscle hypertonia can be due to spasticity or spastic dystonia (Trompetto et al., 2019a) (Puce et al., 2021)
Subject is asked to stay completely relaxed during assessment
With clinical examination alone, spasticity cannot be distinguished from spastic dystonia (Trompetto et al., 2020). Therefore, electromyographic (EMG) evaluation is indispensable (Marinelli et al., 2017) (Trompetto et al., 2019a) (Puce et al., 2021)
We have preliminarily reported that CP Para athletes with hypertonia belonging to the same sport class (i.e., having comparable functional condition) may respond to fatigue differently. Whereas in some athletes hypertonia does not change with fatigue, in others it becomes increasingly intense and painful (Puce et al., 2018)
We hypothesize that the distinct influence of fatigue originates from the underlying mechanism producing hypertonia (i.e.
some Para swimmers may have an advantage over others
in order to ensure fairness in competitions
to distinguish athletes with spasticity from those with spastic dystonia
Previous studies show that fatigue modifies both cortico-spinal (Kuppuswamy et al., 2015) and stretch reflex excitability (Biro and Gri, 2007)
likely impacting both spasticity and spastic dystonia
The present study investigates a group of CP Para swimmers affected by hypertonia in knee flexors and extensors. The two aims of the study are: 1) to identify the muscles affected by spasticity or spastic dystonia by means of surface EMG (Puce et al., 2021); and
2) to investigate the effects of fatigue on spasticity and spastic dystonia
Para swimmers were selected based on the following inclusion criteria:
• Cognitive functioning sufficient to give informed consent and to understand simple instructions (e.g.
• Modified Ashworth Scale (MAS) score >0 in both knee extensors and flexors
• Normal passive range of motion (p-ROM) of knee joint (i.e.
from the leg fully extended to the calf pushing onto the back of the thigh)
• No pain during knee joint passive mobilization
Exclusion criteria were: 1) Athletes with any additional pathological conditions that may affect motor function
and 2) the use of intrathecal baclofen and botulinum toxin treatment up to 8 months prior to the enrollment
The study was carried out in accordance with the code of ethics of the World Medical Association for experiments involving humans (Declaration of Helsinki 2014)
A written informed consent was obtained from all participants prior to enrollment
The project was approved by the local Ethical Committee (University of Genova
EMG signals from rectus femoris (RF) and biceps femoris (BF) were recorded through bipolar surface electrodes positioned according to SENIAM guidelines (Hermens et al., 2000) from the most hypertonic side
The EMG signals were acquired using wireless EMG equipment (Cometa Srl
Italy) with a band-pass filter of 1st order in the range of 10–500 Hz and digitized at 2000 samples/s
Raw EMG signals were processed with a band-pass Butterworth filter of 4th order bidirectionally in the range of 20–500 Hz and full wave rectified With this technique
the transfer function of the filter is real
no delay or phase distortion is applied to the signal to be filtered
knee joint angle was continuously acquired using a twin-axis electronic goniometer (TSD130b
Subjects were lying on a stretcher in the prone position and asked to remain completely relaxed and silent (Figure 1)
To seek spontaneous tonic muscle excitation
the examined muscle (RF or BF) was held in the short position (i.e.
After a relaxation period lasting 1 min
during which the subject was invited to remain completely relaxed
spontaneous tonic muscle excitation was assessed by recording the EMG for 30 s
If a tonic EMG activity was detected for at least 20 s
spontaneous tonic muscle excitation was considered present
and it was measured by calculating the Average Rectified Value (ARV [µV]) of the entire 30-second period to allow the comparison of activations of different duration
and EMG activity was considered present if signals resembling motor unit potentials’ shape were clearly distinguishable from background noise
Stretch reflex was assessed by recording the EMG during the one-second leg displacement
If EMG activity in this period clearly stood up from that recorded in the preceding EMG (i.e.
30 s EMG used to assess spontaneous tonic muscle excitation)
and it was measured by calculating the ARV of the entire one-second period
When the stretch reflex—but not spontaneous tonic muscle excitation—was present, the hypertonic muscle was considered affected by spasticity. When both spontaneous tonic muscle excitation and stretch reflex were present, the hypertonic muscle was considered affected by spastic dystonia (Puce et al., 2021)
The Para swimmer was sitting and harnessed to a Cybex chair with the hip flexed at 90°
with the rotational axis of the dynamometer aligned to the lateral femoral condyle
Each athlete underwent two fatigue tests: test-1 and test-2
Clinical and EMG assessment of both spontaneous tonic muscle excitation and stretch reflex were performed just before (T0) and just after (T1) test-1
the subject was asked to perform continuous maximal concentric flexion-extension knee movements at 60°/s on the isokinetic dynamometer
A ROM of 85° was set (from 90° of knee flexion to 175° of knee extension)
Subjects received verbal encouragement and visual torque feedback during the tests
Muscle fatigue test-1 consisted in 15 knee flexion-extension movements
while muscle fatigue test-2 consisted in 35 knee flexion-extension movements
This method was chosen to induce in the participants two different metabolic loads
Changes in motion duration and ROM across the cycles were not allowed, therefore, it can be expected that test-1 is less demanding than test-2 in terms of biochemical processes attributable to fatigue (Faude et al., 2009)
The median frequency of the EMG power spectrum (MDF [Hz]) was used to evaluate muscle fatigue in RF and BF during tests-1 and 2. The EMG spectrum was estimated in a window of 480 samples corresponding to the ROM between 125° and 145° for knee extensions and between 145° and 125° for knee flexions (Figure 2)
The Fast Fourier Transform (FFT) function was used to perform a linear magnitude FFT on the movement of the selected data portions
MDF was then defined as the harmonic corresponding to the 50th percentile of the energy distribution in the frequency spectrum
Open-source Python software distributed by Anaconda Inc
The figure depicts a raw surface myoelectric signal recorded during two repetitions of extension/flexion of the knee during the fatigue test with isokinetic device
The vertical rectangular bands identify the portion of the burst considered for analysis of EMG spectrum in each cycle
Performing these operations gave a plot of MDF values versus time
a linear fitting of the data set was performed
and the slope (time-slope of MDF) was extracted
The slopes were finally normalized to the value of the regression line at the initial time of the first analyzed excitation interval
Slopes were expressed as percentage values
A progressive decrease in MDF throughout the exercise is indicative of muscle fatigue
Continuous variables were computed as means and standard deviations
whilst categorical parameters were expressed as percentages
Normality of data distribution was checked using the Shapiro-Wilk’s test
which was preferred over other normality tests given the small sample size utilized in the present investigation
repeated measurements analysis was conducted at different time points for the following three groups: “no EMG activity”
“spasticity” and “spastic dystonia”
both linear and quadratic trends were assessed
Mauchly’s sphericity test was conducted to verify the assumptions underlying repeated measures
the Greenhouse-Geisser’s correction was applied
the Huynh-Feldt’s correction was applied
with their 95% confidence interval (95%CI) and standard error (SE)
adjusting for multiple comparisons according to Bonferroni
All statistical analyses were conducted using the commercial software “Statistical Package for the Social Sciences” (SPSS version 28
p-value <0.05 was considered statistically significant
Graphs were generated using the commercial software MedCalc (MedCalc Statistical Software version 20.011
37.5%; mean age 23.25 ± 3.28 years
Their demographic, disease-related, and athletic characteristics are reported in Table 2
and athletic characteristics of the 8 subjects included in the study
The prefix “S” corresponds to freestyle
There are ten sport classes for this style (1-10)
Para swimmers with greater physical limitations compete in lower classes
Gross Motor Function Classification System; CP
Two subjects (#2 and 7) had spasticity and one subject (#5) had spastic dystonia in both RF and BF
For each one of the 16 muscles examined (eight from the left and eight from the right side), the EMG pattern detected at T0 (i.e., spasticity or spastic dystonia) remained in the subsequent recording sessions (T1 and T2) (Figures 3, 4)
show raw EMG signals from rectus femoris and biceps femoris
Abbreviations: STME (spontaneous tonic muscle excitation); SR (stretch reflex)
In the five muscles with spasticity, fatigue differed between test-1 and test-2. Mean difference was -12.66% ± 3.68 [(95%CI −17.23 to −8.09), t = −7.69, p = 0.0015]. Similarly, in the three muscles with spastic dystonia, fatigue differed between test-1 and test-2. The mean difference was −8.50% ± 2.46 [(95%CI −14.61 to −2.39), t = −5.99, p = 0.0268] (Table 2)
In the five muscles affected by spasticity, stretch reflex showed no significant trend among time points (F = 1.09, p = 0.359) (Table 3; Figure 3)
Average rectified value (ARV) of spontaneous tonic muscle excitation (STME) and stretch reflex along the three time points (T0
Slope values of median frequency (MDF) regression line along the 15 (test-1) and 35 (test-2) flexion movements
and in the two muscles affected by spasticity
fatigue did not differ between test-1 and test-2
Mean difference was −9.45% ± 4.17 [(95%CI −46.93 to 28.03)
p = 0.1926] and −4.27 ± 1.45 [(95%CI: −7.86; −0.67)
In the three muscles affected by spastic dystonia, fatigue differed significantly between test-1 and test-2. The mean difference was -6.83% ± 1.06 [(95%CI −9.47 to −4.20), t = −11.17, p = 0.0079] (Table 3)
In the two muscles with spasticity, stretch reflex show no significant trend among endpoints (F = 0.080, p = 0.824) (Table 3; Figure 4)
In the six muscles affected by spastic dystonia, MAS, and pain NRS scores obtained at baseline (T0), after test-1 (T1) and after test-2 (T2) progressively increased (Table 4). In the remaining ten muscles affected by spasticity or showing no EMG activity, the MAS scores remained unchanged (80% muscles) or decreased (20% muscles); whereas the pain NRS score remained unchanged (70% muscles) or increased (30% muscles) (Table 4)
Values in the Modified Ashworth Scale (MAS) and Numeric Rating Scale for the pain (NRS) along the three time points (T0
In the muscles affected by spastic dystonia (both RF and BF), there was an increasing trend both for MAS and pain NRS at the different time points. On the contrary, in the muscles showing no EMG activity or in those affected by spasticity, MAS and pain NRS values did not vary among time points (Table 4)
These data confirm our preliminary clinical observations, i.e., that CP Para swimmers of the same sport class respond differently to fatigue. Whereas some experience no aggravation of muscle hypertonia, others manifest increasingly intense and painful hypertonia (Puce et al., 2018)
All the eight RF muscles exhibited a stretch reflex that vanished as soon as the passive movement was stopped or just after a few seconds
Three athletes had spontaneous tonic EMG excitation indicating spastic dystonia
three exhibited no EMG activity at rest nor during passive movement
in these subjects the synergistic muscles (i.e.
semimembranosus muscle and semitendinosus muscle) are responsible for knee flexor hypertonia
spasticity or spastic dystonia) remained unchanged at T1 and T2
This observation suggests that each patient expresses a predominant EMG pattern over time
Both test-1 and test-2 were effective in causing fatigue because regression analysis showed that the EMG signal decreased both at T1 and T2 in all the sixteen muscles examined
After intense physical exercise with muscle fatigue
the 6 muscles affected by spastic dystonia undergo an increase in spastic dystonia
in the seven muscles affected by spasticity and in the three muscles without EMG activity
physical exercise does not cause any modification of the EMG picture
These consistent data demonstrate for the first time that
spastic dystonia increases with muscle fatigue
the increase in tone after muscle fatigue is justified by the increase in spastic dystonia in the investigated muscle (RF or BF)
regardless of the behavior of the synergistic muscles
In muscles affected by spasticity or in muscles without any involuntary EMG activity
the non-variation in tone during muscle fatigue suggests that
fatigue does not induce any EMG increase during muscle stretching
otherwise muscle tone would have increased
Increased spontaneous tonic muscle excitation after intense and repeated voluntary muscle contractions is expected in spastic dystonia
because spastic dystonia causes inability to voluntarily relax muscles once contracted
Increased stretch reflex likely depends on the increased spontaneous tonic muscle excitation
that makes spinal motor neurons more intensely and more easily excitable by sensory inputs
Reasonably, during passive muscle stretching, increasing hypertonia causes pain. Also in healthy muscles the eccentric contraction (that lengthens a contracting muscle) causes pain, by disrupting individual muscle fibers and releasing algogenic substances (Chang et al., 2013)
A limited sample of participants was investigated
All this limits the generalization of our results
a method similar to that used in clinical practice to assess muscle tone was used: rather slow manual passive mobilizations
covering the entire range of joint movement
Since the reflex is not only velocity-dependent but also length-dependent
with this method the latencies of the reflex are high
thus not allowing to exclude with certainty a voluntary component in the detected EMG activity
Furthermore, since surface EMGs were collected with a single pair of electrodes positioned at a given point of interest in the skin, we cannot exclude that excitation of deep fibers in the target muscles was not properly sampled (Vigotsky et al., 2018) (Watanabe et al., 2021) (Vigotsky et al., 2022), leading to type II error (Vieira and Botter, 2021)
Para swimmers manifest similar hypertonia regardless of the underlying EMG pattern
intense and prolonged motor activity could negatively impact competition performance
creating a situation of unfairness between Para athletes belonging to the same sports class
If the present preliminary results will be confirmed by larger studies
the swimming classification system should take into considerations that spastic dystonia worsens when fatigue develops
while spasticity and intrinsic hypertonia do not change
The original contributions presented in the study are included in the article/Supplementary Material
further inquiries can be directed to the corresponding author
The studies involving human participants was reveiwed and approved by the local Ethical Committee (University of Genova
The patients/participants provided their written informed consent to participate in this study
and CT critically revised the work for important intellectual content
LMo and FC performed patients evaluation and collected data
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations
Any product that may be evaluated in this article
or claim that may be made by its manufacturer
is not guaranteed or endorsed by the publisher
The authors would like to thank Giacomo May
Maria Cesarina May and Marina Gnocco for their help in the design and realization of the study
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Ruggieri P and Trompetto C (2022) Not all Forms of Muscle Hypertonia Worsen With Fatigue: A Pilot Study in Para Swimmers
Received: 23 March 2022; Accepted: 30 May 2022;Published: 22 June 2022
Copyright © 2022 Puce, Bragazzi, Currà, Marinelli, Mori, Cotellessa, Chamari, Ponzano, Samanipour, Nikolaidis, Biz, Ruggieri and Trompetto. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use
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Located in the central district of Chamberí -Metro Alonso Cano (L7) / Ríos Rosas (L1)-, Ponzano is the trendy food street in Madrid. It is so frequented at any time of the day (aperitif, evening and night) that its regulars are called ponzaners, and it has a #ponzaning label and its own website (www.ponzaning.es) as if they were members of a select club
Geomineral Museum or the Santander Park are just a stone’s throw away
We will list some establishments that are all the rage in this street
winning over the stomachs of the people of Madrid
The Sala de Despiece is at Number 11
and is one of the main features of the street. It recreates an old-fashioned slaughterhouse
dinner…You will not be able to take your eyes off the establishment’s fun and original design
the door opens with the latch of a cold chamber.
Located at Number 16, Teje y Maneje is the latest adventure of the Lalala and Larrumba groups
Teje is designed as a grocery store that invites you to sample a fine glass of wine and an appetising portion of food
we are introduced into a kind of art dèco brasserie where we can savour Mexican-style chicken strips
At Number 16, we can find this traditional tavern: Los Arcos de Ponzano. Since 1952
it has been a pole of attraction for gourmets
There are plenty of dishes from Castile and an excellent wine cellar.
At Number 21
we come across this charming establishment which opens very early
so it has become an ideal place to have breakfast and experience the street when almost everybody is sleeping
among which the bacon cooked in the oven for eight hours at a low temperature stands out
as does the cod in tempura or crunchy black pudding and leek
At Number 47, we can find Candeli
an establishment that invites you to savour the finest dishes of traditional Spanish cuisine
It has three very different spaces: an entrance with high tables to have tapas
an informal dining room with low tables and a more elegant dining room for a romantic meal
Located at Number 51, the Arima Basque Gastronomy restaurant and vermouth bar came to the area in the summer of 2016.
its roots lie in the salt from the Cantabrian Sea
the small producer from the land and its audacity
Its culinary offer tastes of San Sebastian
large dishes and more than 30 brands of vermouth
You must try the Joxefa 2.0 gildas in tribute to Joxefa Garmendia
the great-great grandmother of the establishment’s owner
At Number 59, we can find DeAtún
the best almadraba tuna in Madrid is cooked
Damáan Ríos is the executive chef of this establishment that welcomes diners with a bar decorated in metallic scales
it is full of young people who are out to enjoy the night. In May
it devotes several days to the traditional cutting and quartering of tuna
If you are looking to have a beer in the area, at Number 8 you can find Fide
It is a classic beer house where its large selection of fresh seafood stands out
which are served alongside Iberian cold meat and magnificent canned conserves (cockles
We must not forget its portions of anchovies
On a beer route, you must visit one of the classic taverns in Madrid, which is frequented by those who appreciate a beer that is poured properly. El Doble is characterised by its double beers (as its name indicates)
which are always accompanied by a delicious tapa
cooked prawns and cold meats (particularly ham and pork)
At Number 85, we can find El Invernadero
a chef who says that anybody who does not like vegetables should visit his restaurant
He is convinced that his haute cuisine based on garden produce will captivate all those who try it
The green haute cuisine developed by the Madrid chef has been reawarded a Michelin Star and Green Star at the 2024 edition of these awards
which immerses you in the world of gastrobotany; “Verde”
adapted for vegetarians and vegans; and “Rojo”
with seasonal vegetable dishes garnished with meat
The Argentinean pizzeria, Picsa, at Number 76, is a personal project of the team at the well known Sudestada restaurant
which seeks to offer the best of the famous Italian pizza’s traditional recipe in different
The establishment is decorated in an industrial style with white tiles and has a menu with 15 varieties of pizza
including classics and more innovative ones
Casa Fonzo restaurant at Number 60, surprises thanks to its suggestive recipes
It is undoubtedly one of the trendy establishments in the Ponzano area with an Argentinean style menu
in which Argentinean fusion bites and meat pasties stand out.
Located at Number 8, Charnela is a restaurant that offers a culinary experience based around the most popular shellfish: mussels
Its goal is to become the most emblematic mussel restaurant in Calle Ponzano
offering a new way to enjoy mussels and other products
prioritising the certified origin and quality of the products served.
At No. 48 Calle de Ponzano, you will find a little restaurant called Le Qualité Tasca serving fusion cuisine made using premium quality ingredients
The menu changes with the seasons to ensure they serve the freshest produce available.
La Máquina de Chamberí (No
41 Calle de Ponzano) is a restaurant owned by Grupo La Máquina. A contemporary eatery specialising in seafood
serving up delicacies such as red shrimp and oysters as well as high quality tapas such as mini veal burgers and Oviedo-style tripe stew
La Lianta
was the first restaurant-bar opened by Grupo Lalala and is one of the liveliest spots on this street. It is a typical modernised bar with a large
tiled bar area to serve up the perfect pint and sample some classic tapas
At No. 37 Calle de Ponzano, you will find Tapadera
a cute little American style bar that serves up quintessential burgers
and cocktails. The kitchen is open until 1am from Sunday to Wednesday
Marabú is a restaurant owned by Grupo La Fábrica
37 Calle de Ponzano and is reached directly through Tapadera. It fuses cuisine based on quality ingredients and classic flavours with an array of different evening entertainment
At No. 18 Calle de Ponzano, you will find La Tía Feli
an urban restaurant/bar that serves up irresistible tapas to enjoy at any time
99 Sushi Bar Ponzano
considered one of the best places to eat out in Ponzano
Here you can sample some of the most typical Japanese dishes
At No. 46 Ponzano, the restaurant Toque de Sal serves premium quality market cuisine with a French twist
They also have a wide variety of carefully selected wines that offer great value for money
At number 31, you can visit Riverita
where you can find the best food and drinks
in a fun laid-back setting. In addition to cured meats
A modern theatre complex that hosts major Spanish and international theatre performances and concerts
First rate art and photography exhibitions are hosted inside this former elevated water deposit
Housed in a beautiful building with stained-glass windows
this little-known museum boasts a fascinating collection of fossils
Find out why Spaniards tend to eat later than the rest of the continent
when it's traditional to munch on a "saint's bones" and where you take in a flamenco show with a drink or a meal
Here’s a list of the best tapas bars in Madrid for a most enjoyable culinary experience
Madrid has taken over from Miami as Iberian-American Capital of Gastronomic Culture
It’s not always easy to take in your surroundings when you’ve got a plate of food in front of you
but sometimes you need to look up and around to appreciate the finer details
That’s why a restaurant’s décor is key to ensuring a complete culinary experience
Published in esMADRIDmagazine September 2024
SMOKED ROOM
57 (Hotel Hyatt Regency Hesperia). GREGORIO MARAÑÓN
Two Michelin stars attest to the excellence of this sensational venture by Malaga-born chef Dani García
the global winner in the Small Space category of the 2022 Restaurant & Bar Design Awards
With the added incentive of visiting the establishment named the world’s most beautiful small restaurant
customers enter through a dark corridor and arrive in an intimate
The studio Astet was tasked with the design
achieving a balance between the simple and the complex
prioritising not only aesthetics but also aiming to reflect the experience of the restaurant itself
which is inspired by the Japanese dining room concept
which has a bar with capacity for six diners and a room where up to eight guests can observe the food being cooked
The single set menu—as the restaurant’s name might suggest—revolves around smoke
Chef Massimiliano Delle Vedove runs the kitchen
BASCOAT
With Rodrigo García in the kitchen and maître d’ Nagore Irazuegi at the helm
the best hosts you could imagine are determined to bring gourmet Basque cuisine to Madrid
They proudly describe the menu here as designed for bon vivants
Bascoat came ninth on the list of Europe’s top new restaurants
which is compiled every year by Opinionated About Dining
one of the most renowned culinary rankings
chestnut wood and Latxa sheep’s wool have a heavy presence throughout the space
These fine materials connect deeply with the restaurant's roots and identity
It's clear that this establishment aims to leave a lasting impression on its guests
Take note: the entrance to the space pays tribute to Spanish sculptor Eduardo Chillida
LA BORDA DEL MENTIDERO
This elegant mountain hayloft is modelled after a typical Pyrenean hut but with a contemporary
urban flair. Light takes center stage in this restaurant
located about 30 minutes from the city centre
The design also features fine reclaimed wood
Upholstered wood adds a touch of the British Isles
while Spanish cuisine and regional ingredients combined with charcoal create an impressive menu
TRAMO
Its spectacular appearance is down to the efforts of a team led by Selgascano architecture studio and designer Andreu Carulla
The establishment is spread over various levels to create different atmospheres
with the kitchen serving as the common visual centrepiece
consisting of thin concrete trusses and steel cables
The uber-healthy menu includes pan-fried aubergine
stewed chicken with pâté and charcoal-grilled sea bass
UMIKO
“A trip to Umiko is a journey for the senses
Juan Alcaide and Pablo Álvaro Marcos run this fusion restaurant which blends Japanese food with other cuisines to create unique dishes
It’s impossible not to notice the colourful murals by Okuda San Miguel or the way light is used to create an especially intimate setting
FISMULER
“The quality of the food is the only thing that matters here”
That’s the motto of this restaurant located in the semi-basement of a century-old building found in the neighbourhood of Chamberí
Smoked rice with squash and maitake mushroom
rib steak tartare with toasted pan payés bread… All of the food at this establishment is delicious
designed by Arquitecta Invisible and Alejandra Pombo
is based on two concepts: simplicity and austerity
dining rooms and courtyards one after the other while also appreciating the quality of the materials
Previously existing openings in the load-bearing walls were reopened to let natural light into the space
The antique chairs have been restored and the tables are made from reclaimed driftwood
LLAMA INN
This establishment—one of Madrid’s trendiest Peruvian restaurants—combines tradition and innovation on its delicious menu which leaves diners spoilt for choice
grouper tiradito with almond cream sauce and lomo saltado steak pieces
it’s easy to understand why it has legions of fans
Ceramic and wood are the most prominent materials
combined to perfection with carefully chosen furniture and plenty of artwork on the walls
The menu here combines the rich flavours of Italian cuisine with the authenticity of traditional Spanish gastronomy to create dishes like oxtail lasagna
your instincts are spot on: you’re inside a former 16th-century Baroque chapel which was once part of Santa Cruz Church
The original barrel vault has been preserved and the restaurant boasts an almost clandestine space called Maldita Gioconda
BIBO MADRID
Lázaro Rosa-Violán designed the décor of this restaurant by Dani García
which features 7,000 light bulbs to recreate the lights at the Feria de Málaga festivities
A hot-air balloon over the bar evokes travel
serving as a reminder that the menu is utterly international
There’s also a large sculpture of a bluefin tuna
SLVJ VELÁZQUEZ
62 (BLESS Hotel Madrid). VELÁZQUEZ / SERRANO
decorative panels made of leather and other fabrics
plush furniture and a huge gold rhino hanging from the ceiling
That’s what you’ll find at this lush Japanese fusion restaurant
CHISPA BISTRÓ
Black and grey tones dominate this restaurant with an industrial feel
which features round tables and Nordic-style chairs
its short menu is rounded out by a varied selection of cheeses
a hardware store and even an X-rated cinema..
Spaces that were abandoned are now home to bars and restaurants with a special charm
not stirred” won't get you far in these creative cocktail bars whose imaginative drinks will leave you spoilt for choice
relax on a terrace with a drink or a meal and watch the sun set
Let's meet at the Landscape of Light. More specifically, near the Puerta de Alcalá gate
There are numerous restaurants with outdoor seating in the area around the monument
making it a culinary attraction in the heart of the city
In the middle of Plaza de la Independencia
is one of five old royal gates that once provided access to the city
This gate was on the road between Madrid and Alcalá de Henares
when Carlos III commissioned it to replace its predecessor
Featuring a neoclassical style and the air of a Roman triumphal arch
and four boys sit on the frieze of one of its two facades
They represent the four virtues—Prudence
Temperance and Strength—that the monarch wanted Madrid’s citizens to keep in mind should difficult times arrive
the Puerta de Alcalá gate is part of the Landscape of Light
which is been declared a UNESCO World Heritage Site
As Ana Belén and Víctor Manuel put it in a mega-famous Spanish song from the 1980s: “There it is
But it also sees other things happening around it
including the latest culinary trends of the area’s restaurants
Published in esMADRIDmagazine in January 2023
RAMSÉS
Its al fresco dining area is one of the liveliest and most sophisticated in Madrid
a meeting place for travellers from around the globe looking for great views—it faces the Puerta de Alcalá gate—and good food
Climate controlled in both summer and winter
its menu is an extension of the offerings in the interior restaurant space
where fantastic seasonal ingredients are paired with an open kitchen and a cocktail bar
The decor features exposed brick walls and the menu has a heavy focus on charcoal grilling (wild sea bass supreme
You’ll also find other delicacies (oysters
almadraba-caught bluefin tuna tartare) that are perfect for sharing
try the banoffee with chocolate and passion fruit
HORCHER
This Madrid classic has just celebrated its 80th birthday
the restaurant is currently run by Elisabeth Horcher
with a menu that’s particularly interesting in the hottest months of the year
with starters like the outstanding sherry consommé
herrings with cream sauce and kartoffelpuffer
carpaccio-style slices topped with vanilla ice cream
LA ÚNICA
Andrés Madrigal was one of the chefs responsible for the success that Madrid’s culinary scene began to enjoy in the late 1990s
a fact highlighted by the utterly innovative culinary concept he’s brought with him: Mexiterranean cuisine
which blends flavours from Mexico’s northern region and Pacific coast
with dishes like grilled scallops with chimichurri sauce
BRIBÓN DE MADRID
pisto topped with two-yolk fried egg with lace edges
grilled hake with stir-fried vegetables and ham powder
pluma pork flank and flame-sautéed shiitake mushrooms..
whose ultimate goal is to ensure that diners enjoy their experience
Located between the Puerta de Alcalá gate and Cibeles Palace
where you can relax as you explore Madrid’s best dishes
DJ sessions and live music always encourage diners to stay even longer
BARETO
It’s impossible to resist the offerings at Bareto
where everything revolves around the marble bar and outdoor seating area that bring back the spirit of Madrid’s old bars
It’s a tribute to those old neighbourhood bars with simple but filling fare
patatas bravas (fried diced potatoes with spicy sauce) and cured and fresh anchovies served on bread
PATIO DE LEONES
This taberna with a gypsy vibe pays tribute to Spain’s culinary tradition
has a flamenco air consistent with the establishment’s celebration of local food
The menu includes potato omelette made to order
crunchy cod fritters and golden-brown fried calamari strips
BERRIA
A “must-visit” wine bar with over 3,000 wines in its cellar and serving 120 wines by the glass
The incredibly extensive drinks menu is complemented by a food menu based on delectable mouthfuls (brioche with butter
Santoña tuna and potato salad) created under the guidance of Juanjo López
AARDE
This restaurant is a journey to the roots of the African continent and all of the riches it offers us
The open kitchen turns out food full of cheerful flavours and textures
and aloe vera ceviche are some of the most popular dishes
based on recipes virtually unknown in our city
BAKAN
That’s what you’ll find at this restaurant with an al fresco dining area that has over two hundred cactuses
an interior with ceilings decorated with Huichol art
an open kitchen where you can watch tortillas being made and a wooden
glass and gold shelving unit that holds over three hundred types of mezcal and tequila
Michoacán pineapples provide a fun touch of colour
Everything combines to make you feel like you’re in the heart of Mexico
a feeling that's helped along by the sensational grill fired with oak and cherry wood that’s used to cook meat and fish
LE CLUB SUSHITA
Walk through the doors of Le Club and you’ll feel like you’ve stepped back in time
It’s the perfect restaurant for Japanese fusion food lovers
who will feel like they’re in a trendy hotspot decades ago
with an Art Deco-style feel that lends itself to fun evenings and nights
rice and noodles) and an unbeatable ambience featuring cocktails and live music
The area encompassing the Paseo del Prado and El Retiro Park has been included in the UNESCO World Heritage list as a cultural landscape
this monumental triumphal gate is one of Madrid's most iconic landmarks
Check out our selection of outdoor bars and restaurants located next to the city's greenest spots
Madrid boasts an array of public parks and gardens from Casa de Campo
Our city has excellent restaurants that bring us the flavours and aromas of the best cuisine from around the country.
Don’t be surprised by the fact that it’s increasingly common to find dining tables in unexpected places around our city
We review some of the new-style tabernas and bistros with great atmosphere that are putting a modern spin on Madrid’s most celebrated dishes
which are increasingly elaborated and recognised
Sobrino de Botín is the world’s oldest restaurant
This classic culinary institution’s past diners range from Benito Pérez Galdós to Ernest Hemingway
It was originally an inn that served food and offered lodging
The opposite is true of the Gran Hotel Inglés
which opened in 1886 and was the first hotel in Madrid with its own restaurant
Combining these two businesses—accommodation with a food and drink service—has always been a very common practice
but today gastronomy has found new spaces in which to gain a foothold
The Guggenheim Museum Bilbao broke new ground when it opened its doors to creative haute cuisine
and the Garment Museum later followed suit
a small tailor shop called El Corte Inglés transformed itself into a department store that revolutionised our concept of shopping
a space with an irresistible range of lunch and dinner options
there are lots more can’t-miss places where you can also book a table
PAPAGENA
Sophisticated and cosmopolitan, this restaurant opened a year ago on the sixth floor of Teatro Real
which is why it’s named after the counterpart of Papageno
one of the main characters in Mozart’s opera The Magic Flute
The magnetic quality of the building itself pervades every corner of the space
thanks to meticulous interior design by Luis García Fraile and a menu by chef Ramón Freixa featuring offerings designed for sharing
Starters include delicious options like the curried chicken dumplings with bell peppers sautéed in hoisin sauce
These can be followed by irresistible dishes like aged Galician steak tartare with a hint of spice
or fried turbot—every part of which is meant to be eaten—and desserts like molten chocolate cake
THE PENTHOUSE BY WOW
A universe like no other that brings brands and creators (of fashion, decor, technology, etc.) together in a space that straddles the line between the physical and the digital. That’s what you’ll find at WOW Concept
a next-generation shopping centre housed in the former Hotel Roma
its manager lived in the penthouse that occupied the fifth and sixth floors
which have been recently transformed into one of the city’s most irreverent gastro spaces
a “tenant”—the first was influencer “The Spanish King”—welcomes us to their home
where we’ll be able to eat in the dining room
The menu features culinary creations by Javier Goya
who will invite renowned chefs to cook alongside him throughout the year
RAVIOXO
Dabiz Muñoz explains it to us as: “The luxury of eating time
all the preparation and every fold of a dumpling is individually made
Each piece represents hours and hours of preparation from start to finish
Located inside Gourmet Experience on Paseo de la Castellana
in the most iconic building in Madrid owned by El Corte Inglés department store
this restaurant specialising in pasta earned its first Michelin Star in 2022
Don’t miss the chance to try some of the menu’s offerings
steamed buns with black trumpet mushroom cream and Korean Bolognese bao buns
CORRAL DE LA MORERÍA
Corral de la Morería opened in 1956 and is one of the world’s most famous flamenco tablaos
dance and guitar have passed through this legendary venue
whose interior boasts a Michelin-starred restaurant
which play host to a parade of creations by chef David García
deep dishes and their selection of unique pairings—with liqueur wines as the restaurant’s hallmark—make it a one-of-a-kind space
but the tasting menu “Gargantúa” reveals the chef’s Basque roots
The potatoes in green sauce with cod cheeks and the squid “noodles” with a hint of spice in baby squid broth are just two examples of the offerings we can enjoy
ZIELOU
Madrid - Chamartín - Clara Campoamor Station
on the top floor of this iconic train station
that you’ll find a restaurant determined to take us on a journey to other cultures
The innovative cuisine of chef Juan Sánchez takes the form of two different menus
One is more formal and has options ranging from nixtamalised blue tacos stuffed with angus beef cheek in sauce to cocido (chickpea stew) won ton—fusion also has a place here
The snack menu includes treats like the governor’s dim sum and pickled lobster ceviche dumplings
Zielou has a covered area as well as a terrace which is the perfect place to enjoy its signature cocktails
How does a “Kiss Canalla” (Edgy Kiss) sound
PACO RONCERO RESTAURANTE
Two Michelin Stars attest to the skill of one of avant-garde Spanish cuisine’s leading lights
finds expression not only in his culinary style but also in the way he understands and serves up gastronomy as a unique sensory experience
He does this from an enviable location: the restaurant is on the top floor—and includes the terrace—of the marvellous building that holds the Real Casino de Madrid
The tasting menu includes unforgettable dishes like charcoal-grilled sea urchins
BLOOM
Inspired by the Asian colonial style of the 1920s and teeming with flowers
located in the accessories shop Salvador Bachiller
Enjoy the great atmosphere while you’re there
11 NUDOS TERRAZA NORDÉS MADRID
Iberian pork cheek cannelloni, curried noodles with mussels and citrus herbs, green bean and mushroom ragout with baby squid... Land and sea come together on the menu at this restaurant with Atlantic influences. The dishes are made with first-rate ingredients, thanks to its location in San Antón Market
an old food market where you can do your daily shop..
NUBEL
The restaurant at the Reina Sofía Museum has a very inviting atmosphere and serves urban cuisine
with a menu that’s fittingly organised by colour
our pick is the artichoke confit with fresh foie gras
we’d choose the pan-baked rice with octopus and scallops
They go down a treat after viewing Picasso’s Guernica
El PABELLÓN. FLORIDA PARK
Located in El Retiro Park, the city’s green lung
the once-legendary nightclub Florida Park is now a gastronomic mecca that contains various spaces including El Pabellón
Its menu is inspired by Madrid culinary tradition
with perfectly chosen flavour counterpoints achieved through contemporary techniques and calculated compositions
Check out online or download our monthly bilingual magazine
useful information and a map of Madrid and its metro
meat and other products from Madrid with Designation of Origin
Don't leave Madrid without first dining at one of these eateries steeped in history
Make room in your tummy because you won't want to miss out on these mouth-watering treats
Lovers of luxury are spoilt for choice in Madrid
the place to go for once-in-a-lifetime experiences
these establishments with over a century of history still put a smile on our faces
especially at Christmas when they become even more magical
Embark on a culinary journey through Madrid's centuries-old restaurants and taverns
exploring their enticing autumn-winter dishes
you might hear: “¿quién da la vez?” (who’s last in line?)
Buying fruit and vegetables in the market is an everyday practice
as is meeting for lunch or dinner at one of the many restaurants found next to traditional market stalls
This gastro trend is all the rage right now in Madrid
Published in esMADRIDmagazine January 2025
Scattered across Madrid’s 21 districts are 45 municipal markets
each offering residents the finest local food products every day
it’s now common to find bars and restaurants with diverse menus
and nearly all require you to make a reservation in advance because they’re just so popular
Dining at these spaces has become a growing trend, especially since San Miguel Market reopened in 2009 after extensive remodelling
transforming it into a gourmet mecca for foodies
its story dates back much further—it first opened in 1916 as a food market
The structure still maintains its original framework
making it a prime example of the city’s cast-iron architecture
we’re seeking excellence as well as originality
KRUDO
No. 36 Calle de Vallehermoso, 36. Vallehermoso Market
and with fire!” is the motto of Venezuelan chef Rafael Bérgamo
who opened this gourmet raw bar just a few months ago in one of the busiest markets in the Chamberí district
This new project follows his success with Kuoco 360º Food
known for serving one of Spain’s most acclaimed pizzas
the focus is on quality ingredients and the care with which they’re prepared—both lovingly and skilfully
The raw bar is a joint venture with fellow Venezuelan Andrés Correa
with the wine list curated by Polish sommelier Paula Prokopiak
Its menu features ceviches and thin tiradito slices alongside the enchupetada croquette (made with red prawn tartare
oysters served on ice with a wedge of lemon
there’s an unbeatable octopus served with Thai pesto and chimichurri sauce
Dessert lovers will want to save room for the tempting “sweet treats”
EL TRIPERITO
No. 28B Calle de Ayala. La Paz Market. SERRANO
If you’re looking for an unforgettable meal
which has yet to celebrate its first anniversary
Located in a charming market in Barrio de Salamanca
head to the back and enjoy Peruvian street food with an Asian and Spanish twist
and that’s a point of pride with chef Roberto Martínez Foronda
who also runs the excellent Tripea in Vallehermoso Market
you might find him cooking up a storm in the kitchen
which turns out fantastic Chifa cuisine that diners go crazy for
Specialities include wonton stuffed with char siu (Chinese roast duck) and topped with carbonara made with fresh pancetta and cream
Or perhaps you’d prefer to try the warm ceviche with wok-fried mussels or the Northern-style fried rice with lagarto ibérico pork
PURY
No. 2 Calle de Ricardo León. Los Mostenses Market
A stone’s throw away from Gran Vía avenue and the increasingly vibrant Plaza de España
in a market dominated by Latin American flavours
this Korean eatery that opened last summer has quickly become a sensation
Chef Jinwon Yoon has returned to Madrid with this new venture
whose name translates from Korean as “root”
chopped into pieces and stir-fried in hot sauce over a high flame
it faces stiff competition from the pork boiled in a broth made with doenjang (soybean paste)
BISTRÓ BARCELÓ
No. 6 Calle de Barceló. Barceló Market. TRIBUNAL
Blood pudding and onion jiaozi dumplings with red pepper chutney
The tasting menu at this unique bistro is the result of many years of passion for cooking
Jesús García Almarcha has created a space with unbeatable food and drinks
which is only natural since he trained at Le Cordon Bleu
but there are nods to other global cuisines
yet it retains all the ambience of the vibrant market in which it’s located
PRRIMITAL
Plaza de San Miguel. San Miguel Market. SOL / ÓPERA
“Keep the flame burning!” No phrase better captures the essence of this casual street meat establishment in Madrid’s gourmet mecca
“prr” was the first word humans used to describe fire
preparing a fantastic fresh picanha steak and a boneless Tomahawk that are sure to delight meat lovers
and hamburgers on brioche buns which have become a true classic
INSURGENTE
No. 10 Calle de Alonso Cano. Mercado de Chamberí. IGLESIA / ALONSO CANO
diverse culinary experience with authentic flavours
set in a friendly atmosphere that blends market vibes with Latin American culture—in other words
This little place certainly leaves a lasting impression
Opened in April 2024 by Genaro Celia from Colombia and Agustín Ezequiel Mikielievich from Argentina
they claim to make the best bao buns in all of Madrid
Their Mexican stewed meat and San Simón cheese pasties
served with a tamarillo and basil chimi dip
LA TABERNA DE LA ANCHA
No. 24 Calle de Augusto Figueroa. San Antón Market. CHUECA / BANCO DE ESPAÑA / GRAN VÍA
This establishment is a pared-down version of a Madrid classic: the restaurant La Ancha
they offer beer on tap and servings of different potato omelettes
BARRA CRUDA
No. 8 Calle de Ibiza. Mercado de Ibiza. IBIZA
People flock to this place to experience culinary innovation
featuring exceptional techniques like tataki and ceviche
The menu offers a selection of raw and semi-raw dishes
each with no more than four preparation steps
DOPPELGÄNGER
No. 5 Calle de Santa Isabel. Antón Martín Market. ANTÓN MARTÍN
Chef Samy Ali Rando left the Michelin-starred La Candela Restò to open this bar
This translates into irresistible snacks like the Mystical Suquet broth and Morocco Pie
and can’t-miss sweets like the Desert Doughnut
A stunning 100-year-old market that has reinvented itself to become one of Madrid's most popular tourist attractions
All of these restaurants radiate warmth and charm
The municipalities of Fonte Nuova and Fiano Romano
with 32.491 and 16.027 eligible voters respectively
There are 81 thousand voters in nine municipalities of Lazio for the 2025 administrative elections scheduled for Sunday 25 and Monday 26 May
for municipalities with over 15 thousand inhabitants
is scheduled for Sunday 8 and Monday 9 June
There are six small municipalities called to the polls: Sant'Angelo Romano (4.945 voters)
in the province of Rome; Contigliano (3.689 voters) and Pescorocchiano (1.928 eligible voters)
in the province of Rieti; Itri in the province of Latina with 10.371
Among the cities that do not have a runoff
and will therefore elect their mayor in the first round
the smallest municipality is Ponzano Romano
It's a different story for the big cities where they go back to the polls in June
if none of the candidates gets 50 percent plus one of the preferences
In total there are 10 candidates for mayor: two for Fonte Nuova
In Fonte Nuova the center-right and center-left are competing for the tricolor sash
On one side the sports entrepreneur Umberto Falcioni
On the other side the art curator Giorgio Bertozzi
former deputy mayor of Fonte Nuova with the administration of the outgoing Piero Presutti
founder of the cultural association Neo art gallery and former city councilor
is supported by the coalition composed of the Democratic Party
the 5 Star Movement and the Green and Left Alliance
elected in 2021 and fallen in 2024 due to a vote of no confidence by the city council
is running again supported by the center-left civic lists Fiano 2030 and Siamo Fiano
already mayor for two terms (2011 and 2016) who is running again - after a one-round stop - supported by the Democratic Party and four civic lists Democracy and participation
The center-right instead is unitedly focusing on the agricultural entrepreneur Riccardo Milozzi in the field with the symbols of Brothers of Italy and the League
in Ceccano there are five candidates running for the office of mayor
is supported by four civic lists: Noi con Ceccano
L'altro centrodestra and Marco Corsi per Giovannone sindaco Ceccano riparte
he will have to deal with the entrepreneur Ugo Di Pofi
supported by Fratelli d'Italia and a civic list Sempre con Ceccano
the Democratic Party is fielding the pharmacist Andrea Querqui
she is supported by three civic lists: Ceccano al centro
is running supported by Rifondazione Comunista and supported by the civic lists Ceccano for public water and Ceccano on the left
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They are restaurants that serve traditional dishes at an affordable price
They are the eating houses which usually have loyal clients
Do not expect creativity or frills in the dish presentation
but the food is bound to be delicious and you will be served a generous portion of home-made cuisine
Some of the emblematic establishments of this type are listed below
Casa Ricardo (Chamberí
Located in the Argüelles neighbourhood since 1935
this establishment stands out for its traditional Madrid cuisine
which is savoured in two dining rooms decorated with bullfighting motifs
through which leading names from politics and show business have passed.
An interesting fact: they are subscriber number 1 to the National Lottery
Casa Paulino (Chamberí
This restaurant exists thanks to a winning lottery ticket in 1954
gave up his job to set up a friendly restaurant in the Chamberí neighbourhood
there are many diners who wish to get a table to savour Paulino’s stews at one of the emblematic home-made cuisine restaurants in Madrid
the spicy sausage lentils appear on the menu alongside duck foie-gras with vinaigrette
Casa Paulino has another establishment
It was in 1984 when Hermógenes Martín and Encarna Sánchez set foot in a restaurant in which there was only room for three tables and a small bar
but the essence continues to be the same: fine produce
hake San Sebastian style and stuffed squid in their ink
La Charca (Princesa
The speciality of this restaurant serving Asturian cuisine and located in the Argüelles neighbourhood is “cachopo”
Many residents of Madrid come to this restaurant in search of this dish that has won many awards
this is not all that La Charca has to offer
You can choose from five first courses and three second courses plus dessert
It often surprises with a delicious roast chicken in its juices or a grilled T-bone steak
Its décor is reminiscent of that of a former warehouse
The establishment is open all day from breakfast to dinner
El Bierzo Restaurant (Chueca
it is a family-run restaurant which has served delicious
two special menus at weekends and offers a wide selection of portions and tapas
It is a “rare species” among the many modern restaurants that have sprung up in the neighbourhood
Its most popular dishes are its pepper and tuna salad
La Nieta Restaurant (Chueca
Metro: Chueca (L5). Calle de la Libertad
Located in the central neighbourhood of Chueca
this restaurant with Segovian origins opened its doors in 1985. It stands out for its friendliness and value for money in both its set menu and á la carte dishes
Its specialities include cockerel fillets in breadcrumbs
home-made meatballs and the home-made desserts with a dozen different choices
La Sanabresa Restaurant (Barrio de las Letras
The first menus at this restaurant were served in May 1964
Located next to the Antón Martín metro station
this eating house preserves the spirit of its early days
chicken in sauce and the stewed beef are just as tasty as always
The egg custard recipe has also been passed down from generation to generation
De la Riva (Chamartín
This typical Madrid eating house offers the best dishes of Spanish gastronomy
varying depending on the season. It only serves meals at midday
which are extended with board games and long drinks
Its wine list includes more than 40 references from at least ten Spanish designations of origin
Casa Pedro (Metro: Fuencarral (L10)
No fewer than six generations have passed through this restaurant
as an inn and eating house and it has remained loyal to its home-made culinary proposals ever since
although today there is only an á la carte menu
Its most famous dishes are marinated partridge
King Alfonso XIII stopped here to sample its roast lamb
but other illustrious figures like Alain Delon
Sofía Loren and Sara Montiel have also visited this establishment
El Parque Restaurante (Chamberí. Metro: Moncloa (L3
it has known how to maintain traditional flavours over the years and add more daring creative cuisine tendencies. It serves varied menus of the day at affordable prices with home-made daily specials and chef’s recommendations. The establishment’s decor includes tourist photos of Madrid on its walls.
El Asturiano (Vallecas. Metro: Alto del Arenal (L1)
opening its doors in the legendary Vallecas district
stews and tradition in a menu of the day that includes classical dishes
Its menu includes tapas and portions
offering the possibility of a more informal meal
Barrutia y El 9 (Metro: Colón (L4) / Alonso Martínez (L4
this restaurant has more than 140 years of history
whereby the tiles and the bar counter are reminiscent of those days
It stands out for its traditional cuisine
El comunista (Barrio de Chueca
Restaurant with home-made cuisine that opens its wooden red doors twice a day for lunch and dinner. Everything is prepared with the flavour of home-made stew
Tu casa comidas y bebidas (Argüelles
This home-made eatery has a strong northern feel. It boasts a menu with a variety of dishes made with the finest ingredients
accompanied by a selection of wines in a cosy atmosphere
offering karaoke and different events in the evenings
If you think that something is missing, let us know
These soups will take us on a trip around the world without ever having to leave Madrid
Basically it’s a liquid with something of substance in it that tastes good
and lots of other heartier soups based on stewed or boiled ingredients
In this case we can well say that their origin is lost in the mists of time
since their inclusion in our human diet is inevitably linked to the discovery of fire
No doubt it was back in the Palaeolithic age when somebody had the bright idea of putting something (meat
But every culture in the world has embraced the concept of soup and made it its own. The gastronomic map of Madrid spans the seven continents
and in all seven this bowl and spoon dish is an essential part of traditional recipes
In the new China Crown restaurant that has just opened in the Barrio de Salamanca neighbourhood
the menu’s highlight is lacquered duck
But that doesn't mean you shouldn't keep an eye out for another of their offerings: imperial dim sum soup made with shark fin
Try it once and you’ll be back for more
they make it with beef tenderloin and just a touch of spice
Thailand’s most typical soups also tend to be made with chicken. In Phuket Tai, in Atocha, they serve a soup made with coconut, the star ingredient in the country’s gastronomy. You’ll come across lots of typical soups in Mexico (try the ‘Aztec’, the corn tortilla soup they serve up in La Mordida)
and in Morocco (in Al-Mounia they make harira soup with the best vegetables and minced meat)
One of France’s classic dishes is onion soup, which was already popular way back in the 14th century. It wasn’t until five centuries later, however, that it became popular as a snack, first of all among workers signing on early in the morning at the central food market, and later among night owls. It’s topped with cheese and served piping hot. In Le Bistroman
the broth is the result of sustainable poultry farming
Italy is the home of the quintessential minestrone, a colourful blend of legumes, vegetables, pasta and cheese. The recipe they follow in Trattoria Sant Arcangelo will remind you that la vita è bella
We Spaniards know a thing or two about soup: maybe one day we’ll treat ourselves to a consommé (a concentrated meat broth that is usually clarified), such as the one they serve in Horcher with a dash of sherry, the next, a bowl of soup taken from the traditional Madrid stew they make in Lhardy
they serve delicious fish soups - in Nebak they make it with monkfish and the finest clams
if there is any such thing as a typical soup in Spain then that has to be Castilian soup which has a legion of fans here in Madrid when we reach this time of year
this is a culinary treat that - and this may sound strange to us - used to be eaten for breakfast
An expert on the subject is Javier Sánchez, the chef at La Posada del Nuncio: “Most of us love Castilian soup because our grandmothers used to make it for us on cold and now long-gone winter days to warm us up a little. You really need to pamper this dish by using the best ingredients
Let’s make it the way it’s always been made
Madrid, as we all know, is home to the oldest restaurant in the world Casa Botín
and its doors are still open today so you can try not only their famous roast meats
but also the many other dishes that they prepare with such great care and ages-old devotion
they quote the lyrics of an old copla song: “There are seven good things about soup: they take away your hunger
They make you sleep and they help you digest
And they bring some colour to your cheeks”. They assure us that if we try their soup at least one these pleasures is guaranteed
Silvia Roba is a well-travelled journalist who has roamed the world so she can tell others about it. She is content manager for esMADRIDmagazine and the coordinator of Bloggin' Madrid
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One of the neighborhoods in Madrid where there is always something new to discover and things to do
but without the constant partying of Malasaña
Chamberí lives a balance that makes it one of the most attractive and therefore also the most expensive neighborhoods in the capital
It is one of those areas of Madrid where you have to walk from time to time to take the pulse of the city again
Anyone who comes to the Paseo del General Martínez Campos on a weekend will probably find a long queue of people
They wait patiently to cross the threshold of the ivy-covered doorway hidden in number 37
A magical ticket for a magical place: here Sorolla lived with his family
in a small palace guarded by three gardens
This ticket alone is worth the visit: a garden inspired by the Alcazar of Seville
another in homage to the Alhambra in Granada and a third
which culminates with a pergola and the “fountain of confidences“
His private home is just that: the legacy of his home
because we find ourselves behind the scenes of the artist’s inspiration
great works such as ‘Self-portrait’ (which is dedicated to his wife
and in which he appears dressed in street clothes) or ‘Under the awning’ (portrait of the entire Sorolla family in Zarauz
with a very different light to the Mediterranean to which we are accustomed)
The network of museums of the Madrid Metro (Platform 0) has a jewel in this neighborhood: here was born the Madrid subway
a first line inaugurated by Alfonso XIII in 1919 (insert here the anecdote of that photograph in which the eyes of the monarch were retouched
since for the only snapshot of the event the king was given to go out with them closed)
Chamberí station closed its doors to no longer admit passengers
Visitors only in what is now set up as a subway museum
To go down these stairs is to go down into the depths of a Madrid that no longer exists
the signage and the antique turnstiles…
after being acquired and restored by the Community of Madrid in the 1980s
it serves as the headquarters of the Department of Transport
It is the meeting point par excellence of Chamberí and the best known of the Trafalgar neighborhood, in addition to one of those places in Madrid that do not seem to be in Madrid
The monument replicates the famous cabin from the movie starring José Luis López Vázquez just a few meters from where it was filmed
told Somos Chamberí that it was “the right thing to do because Madrid has been another character in his films
it is a small gesture that we owed him“
Going to Chamberí and not dropping anchor in that ship of delights that is La Mina
This bar occupies since 1949 the number 8 of General Álvarez de Castro street
the patrons strive in that art that is peeling the shrimp
spider crabs… It is the place to give yourself a pantagruelic tribute
the grandson of the founder of this bar with tradition and panache in the center of the city
he renovated the premises to adapt it to modern times
La Mina has not erased the mark that makes it one of the most authentic bars in the Zone: it is a bar of elbows in the bar
of seeing the faces of the usual neighbors
It is the bar downstairs (with “marisqueiro” appetizer) that we never want to miss
Mo de Movimiento is more than a restaurant
And it ranges from social inclusion to environmental issues
In the menu you will find dishes made with local and high quality products: beet hummus with homemade pitaccia
roasted bell pepper and cured egg yolk or its delicious cheesecake are some examples
Without forgetting its pizzas made in wood oven
all the elements and materials have been designed to make it sustainable
such as the jars hanging from the ceiling that help maintain a pleasant temperature thanks to heat exchange
Having a restaurant like Santa Canela in the neighborhood is a guarantee of having found the gastronomic equivalent of a comfort movie
if you try it will become an extension of your living room- you can taste a high level menu while you let your eyes wander along its brick walls identifying the characters portrayed in its graffiti
If there is something beautiful in this life is to take the first coffee in the morning calmly
tasting a good filter in a quiet environment
Monkee Koffee comes to fill that gap (the one of the hours breakfast that turns into breakfast) in the neighborhood of Chamberí
one of those long tables to share space between laptops
liters of coffee roasted by themselves… In the background
A couple of must-haves: the grilled cheese sandwich for salty and cheese lovers; the mascarpone toast with pear and walnuts
A post shared by Toma Cafe (@tomacafe)
opens from Thursday to Saturday nights under the name Proper Sound and also worships vinyl music and wine
📍 5 Santa Feliciana St.; 16 Raimundo Lulio St
Caferama is the result of a meeting in another of the neighborhood’s coffee shops: Toma Café
The protagonists of this encounter are Imanol and Agustina
two Argentineans whose passion for specialty coffee has brought them together not only as friends but also as partners in the opening of this specialty coffee shop
beers or wines and sweet and savory side dishes that are mostly handmade
but also wants to network with other local businesses in the neighborhood
The short definition is to say that it is a neocastiza churreria
A longer one would involve talking about how
this small place has modernized the traditional churro and turned it into much more than flour
And among the things it has gained from this
is the fact that it has become one of the most ‘instagrammable’ breakfasts or snacks in Madrid
Hecho is the store that fulfills all the design whims of someone initiated in the subject
From the Miguel Milá basket lamp to Hay cutlery
including a selection of tablecloths and dishes designed and produced by them
Because behind this store in Plaza de Olavide is a group of friends
architects and design experts who have been able to satisfy the most decorative desires of the people of Madrid
The Texture Factory is (in a nutshell) a workshop of many things
Although another word that also fits is School
talks about their work and defines it: they are disseminators and aspire to make printing and screen printing techniques a domestic and accessible activity
Part of his mission is to “bring it to people who can do it in their spare time so they can combine it with other things they do.” For this purpose
they offer courses and workshops of different topics and duration (from those lasting one weekend and costing between 45 and 80€ to those lasting three months and costing around 250€)
The most successful is the silkscreen printing course
which is held every month for eight to ten people
manager of the space: “The cool thing is the atmosphere that is created here
there are from teenagers to people in their 60s and they get along super well”
is heritage -and metaphor- of the constructive history of Madrid
this enclave is an old water reservoir built in the early twentieth century
after being converted into an exhibition space in the late 80’s by architects Antonio Lopera and Javier Alau
it is a reference in the world of photography and a must stop on any cultural route through Chamberí
Culturally, the district has an important performing arts center which since its inauguration in 2009 has programmed some of the most important essential works to see in Madrid the Canal Theatres
urban dance or performanceand countless artists of national and international prestige have performed on its stages
From Calle de la Princesa to Paseo de la Castellana
Chamberí is one of the largest neighborhoods that has not lost its Madrid soul despite being in constant evolution
Amy Bell
selects her favourite stories in this weekly newsletter
This article is part of a new guide to Madrid from FT Globetrotter
First introduced by Franco’s government in 1964 as a fixed price menú turístico
it was a low-price deal that restaurants were obliged to offer as part of a wider effort to attract tourism in Spain — also likely inspired in part by the daily menus offered in France at the time
As the quality gradually improved over the years
The format is simple: a first and second course
You’ll be asked to choose from a few options for the first course
These options will either be written on a blackboard or a piece of paper
or reeled off at great speed by your waiter
The menú del día at Treze in the Salamanca district
where dessert might be strawberry mousse or rice pudding If you’re wondering how this makes financial sense for restaurant owners
particularly with the cost of living crisis
But it helps many establishments to fill tables and build a loyal customer base
even if some have recently been forced to raise prices or to offer the menú for only part of the week
Dishes change daily from Monday to Friday and with the seasons
which is important considering typical fans of this lunch deal tend to be regular customers who live or work nearby
Fast food is part of life in today’s Madrid
yet while the capital’s traditional two-hour lunch break may be on its way out
the custom of taking enough time for a proper lunch during the working week endures
As Madrid’s gastronomy has developed over the years
Restaurants offering everything from burgers to bao buns and poké bowls have their own versions of it
But many tabernas and restaurants still serve classic Spanish dishes: lentejas (lentil stew)
but in general this is no-frills food without pretensions
and aesthetics lean towards the simple and rustic — either literally as you might eat in your (Spanish) grandmother’s house
So why choose the menú instead of à la carte
it’s a good way to try the Spanish dishes that are cooked at home less frequently as lifestyles and eating habits change
I have spent a lot of time getting to know Madrid — first as a resident and visiting frequently ever since — and some of the best lunches I’ve had there (and around Spain) have been menús
so it’s worth asking if it is available: “Hay menú del día?”
so with the help of Google Translate you’ll be fine
Sometimes there will be a special dish depending on what day it is
such as gazpacho or guisantes con jamón (peas and ham)
as they are not served as part of the main course as a rule
the menú is normally served between 1pm and 4pm
where you can sip vermouth (on tap) and feel like you’re in 1950s Madrid
choose this: Ensaladilla rusa (potato salad)
salmorejo (thicker and creamier than gazpacho)
Cocido madrileño (chickpea and meat stew) every Wednesday in winter
Website; Directions
the doors of Bodegas El Maño open out on to the street as young professionals and hipsters chat and drink on this quiet-ish corner of the trendy Malasaña neighbourhood
when it was one of the first bodegas to open in Madrid
with large mirrors behind the marble-topped bar and on the ceiling — which earned it the nickname of the “Versailles of Malasaña”
It retains its distinctive castizo look today
Bodegas El Maño has been serving the neighbourhood for 95 years The bar’s current owners took it over in 2019 “We look for places that already have charm or spirit,” says Julian Lara
who took over the bar in 2019 with his business partners Sergio Ochoa and Pepe Roch
The trio also own Casa Macareno round the corner
which is also worth a visit if you prefer dishes with slightly more of a modern
international twist (and appreciate colourful Spanish tiles)
What makes the bar special is its ability to bring together the young creatives and local LGBTQ+ community along with older residents (“our toughest critics”) all at the same time
while also drawing in a growing number of foreign tourists
El Maño has attracted a loyal crowd and is nearly always full
especially following the pandemic and with rising costs
but they hope to keep the price of the menú as it is for now
El Maño’s menu of the day might include salmorejo (a tomato soup served cold
and ensaladilla rusa (potato salad) for starters As part of the deal
you might have a big bowl of salmorejo to start
followed by a fillet of sea bass in the summer
with soups and stews such as lentejas estofadas in winter
it offers two options for the first course
“We have around 30-40 dishes in rotation and we keep the variety to keep it interesting,” says co-owner Sergio Ochoa
A big customer favourite is its version of milanesa napolitana
a breaded fillet of pork or chicken with tomato
foamy interpretation of that old tapas staple
“We’re not serving haute cuisine,” says Lara
“It’s dishes de toda la vida [that everyone is used to] but made our way.”
Good for: Classic dishes made with fresh market produce every day
Not so good for: The meat-averse or squeamish
though you could always just not choose the tripe
choose this: Torreznos (a fried pork-belly snack)
Cocido madrileño every Wednesday in winter
Website; Directions
in the upscale residential neighbourhood of Chamberí
has become a gastronomic hotspot in recent years
but hopefully it will all go back to normal soon,” says 76-year-old Javier Agustí
who has been coming to Restaurante Ponzano for his office lunch break at least three days a week for the past 15 years
Classics such as octopus and potatoes often feature on Ponzano’s menú del día
cocido madrileño Although recently retired
he intends to keep up the lunchtime tradition
partly out of habit but it’s also the convivial ambiente
the quality makes it worth it: “They have an excellent cocido
Said meat is on prominent display — large hunks of beef
such as rubia gallega and casina asturiana — hang near the front window
A giant plate of fat red tomatoes sat on the counter when I last visited in August
served as a simple but delicious salad with onions and freshly baked chunks of bread
Lunchtime at Ponzano is a mix of lawyers from nearby offices
medics from the local hospital and university professors
eating either in the main upstairs bar or the restaurant downstairs (both serve the same food)
Ponzano’s produce is sourced from the Spanish capital’s Mercamadrid market Ponzano’s owner Paco García took over the business from his father in 1995 Ponzano’s owner Paco García left his job as an auditor in 1995 to take over the business — previously a bar and charcuterie — from his father
seasonal produce from the Mercamadrid market three or four times a week and the menú del día is developed based on what he finds
“This means getting up at 3am and going there to buy
the prices and the quality are very good,” he says
“What we offer is also healthy — always fresh fish in season
pulses cooked with vegetables — and the portions are generous.”
Aside from the cocido every Wednesday in winter
you won’t find anything repeated on the menu for at least 15 days
so regular customers like Agustí won’t get bored
to crunch on while you sip your beer and decide what else to eat
traditional Spanish dishes at economical prices
leisurely lunch — there will probably be people waiting to snap up your table
choose this: Arroz de bogavante (soupy lobster rice) every Wednesday
although not part of the menú del día (you can order it separately)
Website; Directions
In the middle of the bustling Mercado de la Paz
make your way past people queueing up for a wedge of Casa Dani’s award-winning tortilla and you will find this lively
Set up by husband and wife Daniel and Lola
who moved to Madrid from La Mancha in 1991
the idea was to offer traditional Spanish dishes made with quality produce at affordable prices
for people working in the market and in the Salamanca neighbourhood
Casa Dani’s arroz bogavante (lobster and rice in a soup) is a must-try Casa Dani opened in the Mercado de la Paz in 1991 Since then
Casa Dani has expanded beyond the restaurant into a terrace area
the takeaway shop in the market and also a separate restaurant on Calle Lagasca
On the menú there are usually about eight to 10 options for both the first and second courses
with popular choices being the chicken or pork escalope
gallo (a type of white fish) and pisto manchego
“Lots of customers prefer something light to start with
such as broccoli or green beans with potatoes,” says Carmen Santamaria
who looks after communications for the business
and whose husband Dani (son of Lola and Daniel) now mostly runs the restaurant
The turnaround is quick; as soon as someone leaves
the paper tablecloth is ripped off and replaced for the next waiting customer
construction workers from nearby building projects
office types — makes for excellent people-watching
Casa Dani usually offers eight to 10 options for its first and second courses . . . which might include escalope and chips “We have a great variety of customers. It’s beautiful because it creates a social atmosphere inside the market,” says Santamaria. Offering the menú del día, which is posted every day on Casa Dani’s Facebook page
to eat in or take back home or to the office
“We have to value the traditional dishes of our mothers
the food that has always been cooked in el pueblo
arroz caldoso [soupy rice] with chicken,” says Santamaria
adding that Lola started the business making dishes learnt from her mother growing up in La Mancha
“At our heart is traditional Spanish food.”
Not so good for: If you are keen on hearty portions
You’ll leave here feeling pleasantly satisfied
lentejas con setas (lentils with mushrooms) in winter
Website; Directions
original interpretation of the menú del día
Head chef Saúl Sanz and his wife Elena Ursu
left their restaurant jobs to open Treze together in 2010
initially near Plaza de España before relocating to the Salamanca neighbourhood eight years ago
At that time it made financial sense to offer a menú as a way to fill tables without having to offer discount deals
which were the norm for many establishments in Madrid during the economic crisis
Head chef Saul Sanz in the kitchen at Treze The menú del día at Treze begins with three tapas The menú still complements the business
though he has increased the price slightly to help cover costs
“It is something our local customers enjoy — and look for daily — and we are glad to keep offering it.”
It’s also an opportunity to elevate simple
seasonal produce and invite customers to try out different things
“I have always defended the menú del día — as a chef I like to cook a bit of everything
The menú doesn’t need to be something cheap or poor quality
you can use fresh fish — a merluza [hake] or dorada [sea bream]
you can use many different ingredients to make it delicious.”
Fresh fish is a popular lunchtime choice at Treze Here
and you get to try three different things.”
aside from a high-quality tapas selection and wine list
Being in upmarket Salamanca there are lots of office types
helpful staff are a point of pride for Sanz
who says it’s the “human factor” that makes Treze special: “I have a great team.”
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Marketing91
December 18, 2024 | By Hitesh Bhasin | Filed Under: Marketing Mix of Brands
The Marketing mix of UCB analyses the 4Ps of UCB
Benetton Group is a global fashion apparel brand based in Ponzano Veneto
Its name was taken from the Benetton family
saw a market for colorful clothes in 1963 when he was a salesman in Treviso
while the first store opened in Belluno in 1966
the company has a network of about 5,000 stores in the international market and has an employee base of at least 7,000 workers
With brand loyalty and more than 80% of revenues coming from UCB
it is not wrong to say that Benetton Group is UCB
The product mix of United Colors of Benetton includes product features across a diverse range of items
primarily in the fashion and accessories categories
The new Product Mix of UCB in 2023 is as follows (Source)
The company has its headquarters in Treviso
This is just the heart of the fashion apparel company
it has spread its presence to over 120 countries across all the continents
The company has more than 6,000 stores that sell its clothing line under three brands
Benetton’s international expansion strategy mainly began in 1979
after which we find the company rapidly growing worldwide
Here are the key points regarding the place strategy of United Colors of Benetton (UCB):
The company has various products and accessories within its brands; hence
a wide range of advertising and pricing strategies are employed
is using acceptable pricing on its products
Some brands that target the youth will ideally be quite affordable
whereas some products are known to attract premium pricing
United Colors of Benetton’s (UCB) pricing and marketing strategy can be described as a balanced approach combining premium pricing elements with market-competitive rates
United Colors of Benetton (UCB) is very fond of promoting several sporting events and for the provocative of its original “United Colors” campaign for publicity
The “United Colors” publicity campaign was coined when photographer Oliviero Toscani received the carte blanche from Benetton management
Toscani directed the creation of advertisements that were characterized by striking images that weren’t related to the products marketed by the company
Such billboard-sized graphic advertisements included depictions of an array of shocking subjects
Though some of these adverts were controversial
association with Benetton and Toscani has been credited for the increased promotion of physical products and brand awareness
UCB strategically implements the marketing mix that target customers and markets within the fashion domain
UCB embodies Carlo Benetton’s product concept
delivering tangible products that resonate with its diverse target market.”
An autumn 2011 communication campaign by Benetton to invite citizens and world leaders to combat the “Culture of hatred” led to the creation of the UNHATE foundation
This was and still is a social responsibility strategy
with the colors of Benetton marketing always trying to create the UNHATE culture in humanity
Benetton has been involved in a series of sports sponsorships
UCB entered Formula One in 1993 as a Tyrrell sponsor
The company also started the Benetton Formula LTD towards the end of 1985
with the team seeing great success between 1990 and 1997
Benetton is also credited for sponsoring a local rugby team
This amateur rugby team later became the Benetton Rugby team
a formidable force in Italian rugby with 11 league titles
Some Recent Video ads and Print ads for UCB are:
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Hitesh Bhasin is the Founder of Marketing91 and has over a decade of experience in the marketing field
He is an accomplished author of thousands of insightful articles
including in-depth analyses of brands and companies
where he applies all the concepts of Marketing that he writes about
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Archive Architecture
[nemus_slider id=”58907″] — Catherine Biocca
she will take part in the 3rd Independent Animation Biennale in Shenzhen
she will have her first solo show at Frutta
asked the artist some questions Giulia Ponzano: […]
Giulia Ponzano: Your art practise is often characterised by masochistic themes: animated figures executing the most painful events
figures depicting hidden violent fantasies
sculptures crying out as their heads are chiseled by hammers and drills
Thorough a human-scale version of these artworks and working with one
three or even four dimensions you allow the visitor to physically engage with the action
destroying or reflecting our contemporary world
Catherine Biocca: My work derives from the observation and ultimately features situations and assets of really normal and daily occurring things- human behaviour X and the possible reaction to it as counterbehaviour Y
I guess the precise cut out of such a violent and entertaining relation is what might disguise it as something as you call it masochistic at first glance
It is a reiteration of what already exists
just arranged in a perhaps more sterile setting
so somehow displaced from its original position
The feeling of not being able to understand something triggers the lift to a great and deep full immersion- which in the beginning doesn’t seem to have much sense
It might be comparable to the act of trying to break down a specific issue: you refer to it using the simplistic exemplification “in other words..” to get a grip of what you actually see and intend to point out
upgrading something is always a constructive way to visually analyze it yourself and this obviously triggers also other viewers to focus on certain systemic aspects of that something
Creating a sort of viewer-surrounding animation on human scale it is possible to physically immerge the spectator in the setting and ultimately to interact with her/him on a more direct and personal level
GP: Your work scale a lot of different media: drawing
CB: There is always this categorization-of-media-issue
that referring to a formal/technical way I use different elements such as drawing
And mostly I start with drawings and sketches
which are then often found within my installations in form of either twodimensional
The inter-referring network of those bits forms a new setting in the attempt to create a real walk-through human-scale animation
so we could describe it as my clumsy way of using the formal and technical options I have to transfer an animation into a real space and creating a different environment for an authentic and physical immersion
It actually depends on what I need to translate a certain image into space and which components I have to put together to re-create this specific stage: we could say
that the assemblage of a specific group of elements has purely pragmatical and functional reasons
not at all predominantly in the art world
is the mixture of diverse “ingredients” reflecting the desire of assembling something in order to re-stage it (and this can obviously have various different drives)
If you pass by any shop window and you look at the decoration or if you consider printed as well as video commercials for instance
there is a crazy amount of diverse formal elements coming together which seems to resolve itself almost within a dull blend for our eyes
but if you dismember them in their single components it reveals a strictly functional and obvious/logical puzzle of interdependent and necessary bits
I find the natural use of this associative and assembling capacity offbeat and fascinating
GP: JollyJoker is the project space based in Amsterdam
of which you are one of the founding members together with with Benedikt Hipp and Lisa Reitmeier
CB: We were looking for an alternative exhibition format as visual experience
in which we wanted to exhibit younger and older artistic position simultaneously in the same room
since this aspect is often blown aside by the fast dynamics and the general mechanism of the art market today
So I guess it started with the exchange of personal observations
general considerations as well as the desire to fill a gap and to point out something that we missed in the galleries and art institutions in Amsterdam
where it is possible to see and consider very human aspects of an artist in her/his different growth stages (which are totally overlooked and ignored by the art world) such as age
This involves fundamental questions such as: How does/did today/in the past a succesful artist appear and disappear
How is the career of an artist considered in terms of longevity and duration
How are old/young artistic positions overrun by market structures
How does all this affect the professional and personal life of an artist
JollyJokerAmsterdam simply creates the visual experience of considering parallely in one space works by two artists of different generations
which is almost never encountered in today’s artworld where the focus lies clearly on positioning single artistical practices or creating troops more than slowing down on the actual display process itself
We will continue our program in December 2016 with our next exhibition
GP: Thinking to ‘Double C Corporate Clay’ (2016) from your last solo show ‘Unfasten Seat Belt’ at Jeanine Hofland Gallery
Amsterdam and to ‘The fear of killing/the fear of being killed’ shown at Le Foyer
Zurich: are you presenting low-fi characters
sounds and video animation to ‘protest’ against our contemporary hierarchy of images that is only based on sharpness and resolution
CB: I guess I am out of what you call the actual protest zone
it is literally more about focusing on the image/sound/action itself rather than having it packed and incorporated into a perfect hi-end technical setting
So if you ask me why I naturally choose a more low-fi and direct formal language it is because the slickness/craftiness and high resolution standard just don’t interest me at all and it was never relevant to have this certain visually output in my work
Mostly I work with outsourced and found footage/material or I exchange and get stuff online and the interesting aspect is exactely the result of a non-professional usage/source mix and a patchwork-like digital formation
which rather gives evidence to a direct way of communicating and addressing a certain sensation
The appealing aspect is on the contrary the raw and immediate use of animations
images and language found mostly in the online communities
There is a whole universe of social sharing online
which would be a precious implementation to our everyday life if it would be transferred into the real world: free templates
even direct help offered by complete strangers to other complete strangers and with high time investment and no foreseen economic return at all
imagine going to a pizzeria and getting a pizza for free
just because you are hungry- sounds like madness and like a healthy/altruistic social behaviour.
economic aspects of our contemporary society have become increasingly interchangeable and hard to distinguish from one another
Networks have become places of profound confusion and dislocation – and it’s difficult for our consciousness to absorb entire worlds made of contractions
not only in language but far beyond language as well
A certain kind of contrast is present in your work as well: you are depicting the most brutal events
but your works creates a leisure-like and deeply aesthetic experience (I’m thinking specifically about your last solo show ‘Unfasten Seat Belt at JH
where a ‘cotton candy’ pink floor was attacked with knives and hypodermic syringes)
How the viewer can overcome these contradictions
Do you think these can be resolved or must just be accepted
CB: I think accepting that we are deeply connected to and somehow resposible of all kind of events linked to our life on a mere individual or even wider/global scale
is a big part of living in today’s historical period
where time-and space-wise one thing melts into another and boundaries are more and more useless to depict and establish the beginning and the end of a certain circumstance
This makes it difficult to engage in a direct way with reality
which is why digital existence became more and more popular since the 90s creating a sort of dychotomy in how we understand our connection to others in a strictly personal but also more global way
The reslut is a bit of fuzziness when it comes to digesting the real deal
In this respect bringing up close a rather entertaining and brutal visual experience makes sense
since the gap between reality and reality is more and more unconsciously establishing a sort of confort zone around people creating an alienating way of looking at the same thing in different situations: like the slapstick mechanism of cartoons like Ren and Stimpy or Tom and Jerry
which if translated outside of the TV children’s entertaining aera makes a dubious impression
So I think it is rather about full immersion than rational understanding or even acceptance
it is a part of everyone’s annoying behaviour that we are facing and that constantly brings us in conflict with each other or ourselves
Italian cubbyhole Di Buono is one of the only places in the country serving pinsa
the oblong Roman flatbread with a bubbly crust made from a mix of soy
Seating at Tripea in Mercado de VallehermosoCristobal PradoOrder one topped with garlicky turnip greens and porchetta imported fromAriccia with a glass of juicy Primitivo
Kitchen 154 has house-fermented kimchi and perfumy Thai curries made from scratch
the passion project of brilliant cheese shop Quesería Cultivo
where chef Roberto Martínez Foronda whips up chicken ají curry and cheese-filled jalapeño poppers
another local fixture that opened in 2013 and still has two-hour queues
hard-core foodies descend on Calle Ponzano
Sala de Despiece put the street on the map six years ago with its quality meats and tableside pyrotechnics; since then
it’s been hard to keep up with the openings
A mussel dish at Tripea in Mercado de VallehermosoCristobal PradoArima Basque Gastronomy is a mainstay
with a modern-northern menu that hinges on produce driven in from the family farm near San Sebastián
You won’t find sweeter braised leeks anywhere
Vegetables are also the main event at El Invernadero
where swede and borage take the herbivore tasting menus to the next level
Sala de Despiece on Calle PonzanoJavier SalasLike this
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on a lively street or overlooking a square
They also like to pair those drinks with tapas
a culinary tradition that’s been embraced around the world
The dream of many foodies visiting Spain is to hop from bar to bar
That culinary pastime inspired this guide to some of Spain’s most famous tapas streets
selected for their combination of gastronomic offerings and lively
or a tapa unique to one of Spain’s different regions
you can count on good food and a lively scene at the destinations here
MadridThe sister streets of Cava Alta and Cava Baja in La Latina
a neighbourhood to the south of the Royal Palace
continue to be traditional favourites with their many historic tapas bars
The epicentre of Madrid nightlife has moved to the north
to Chamberi—an equally historic area (though its reputation is somewhat more aristocratic than La Latina’s)
there are a number of bars and taverns that never disappoint**—**El Doble
They have been joined by some newer options that bring some new colour to the area and new flavours to the dishes they serve
Nigiri at La Estlecha or tiger mussels at Charnela
take a photo and add the hashtag #Ponzaning
Remember that in this city tapas are still served free with drinks
You and your stomach can enjoy this happy pairing at the many tapas bars on Plaza Mayor and the nearby Plazas de Cervantes and del Pilar
on this monumental street full of gastronomic options
JaénDon’t be offended if in Jaén they offer you mere olives as a tapa—this is the land of olives (and the liquid gold derived from them
olive oil); the ones served at tapa bars here are among Spain’s best
a traditional Spanish dish made with stale bread cooked with other ingredients
are the places to find some of Jaén’s best tapas
Keep the party going by continuing on to Plaza Dean Mazas for a final beer or another nightcap
has been recognised as the best in Spain by a number of culinary authorities
the chef at Sagartoki broke the record for the world’s largest tortilla española in 2014
Another reason to visit: live music from a resident DJ on Saturday afternoons
If you stop at each restaurant on this famous street
you’ll be grazing from lunch through dinner too
A CoruñaCalle de la Barrera stands out in the Galician port city of A Coruña for its many little bars (La Gula
Mala Vida) and also for its many small inns and hotels
The route continues through the wine bars in the Pescadería district (try the fried calamari at Mesón el Serrano and the Russian salad at Taberna da Galera)
Those in search of old-school tapas bars should head to Calle Olmos
LeónIf there is a temple for black pudding in León
the infamously gruff owner Paco has been serving the dish
which he prepares on a griddle behind the bar at lunchtime only
many more bars (and free tapas): El Rebote offers croquettes
a tavern that serves potatoes with Valdeón cheese
ZamoraThree different areas of Zamora stand out when it comes to tapas in this city on the banks of the Douro River
not far from Portugal: Calle de Alfonso de Castro
Here you’ll find good prices for good tapas at bars that transform into nightclubs around midnight
and no worries about turning tables quickly
Groups of friends stroll along Calle del Laurel
choosing the speciality of each bar: there are more than twenty
with classic or contemporary creations: the tortilla española at Asador El Tahití
the Pincho Tío Agus at Bar Lorenzo Tío Agus (a pork sandwich served with a secret herb sauce)
but as you go from bar to bar you’ll soon have your own list
Las Palmas de Gran CanariaModernista architecture gave Calle Mayor in Triana—the fashionable neighbourhood of Las Palmas de Gran Canaria—its charming appearance
other international cultural influences have been shaping the area’s gastronomy
where it is not unusual to find poke bowls
those in search of the classics need not despair
as there will always be those other tapas that contribute to the idiosyncratic character of the island
from potatoes with red mojo to a hearty Canarian rancho (a hearty stew of pork
Calle García Rivero (near the Plaza de Indautxu) has dozens of tapas bars to choose from
The last two on the list are known for their montaditos
is a must if you want to get to know Cádiz
El Pópulo slipped into a decline in the 1980s but now it has become the best place in the city to have a few drinks at night and listen to good music all while enjoying the unique area
Many streets within the neighbourhood will tempt you to venture down them
but the little Plaza de San Martín has its own special charm
This is where Calle de la Posadilla and Calle del Mesón meet
both home to bars serving Cádiz’s takes on tapas
you can watch people strolling through the Old Town and then afterwards visit the nearby La Concha beach
AlicanteThe classic destination for tapas in Alicante has long been Calle Castaños
has also been the centre of its own tapas scene
or while away the afternoon (and many then move on to Castaños)
The perfect plan is to buy your tapa and beer at the market and then go out to enjoy the sun and the good vibes on the streets
where vermouth is a popular drink of choice
MurciaLocated near the University of La Merced
and young atmosphere and it takes the cake when it comes to tapas and partying in the city
but beyond the neighbourhood of Santa Eulalia there are other parts of the city centre full of bars (and tapas)
BurgosBurgos takes the art of tapas seriously
and that becomes clear as soon as you visit its bars and tapas streets
Calle Sombrerería is already a legendary route for those who love a meal of tapas (and
the street takes its name from the many hatmakers found there)
Lunch may start with a skewer of black pudding and then continue with a ham alpargata (an open-faced sandwich)
LugoWhen residents of the Galician city of Lugo say they want to ‘ir a tomar os viños’—or ‘go to drink wines'—it is simply shorthand for going from bar to bar in search of the best tapas to go with their drinks
They typically head to the Praza do Campo and its nearby streets (Nova
If the weather is good you’ll also want to stop at the terraces in the Campo Castelo area
where we recommend the fish (be patient because it is always full)
which looks like a quiet place (and during the day it is)
becomes one of the epicentres of Santander's tapas scene at dawn
is the nucleus around which gravitates an area of small streets
and pubs (don't miss La Conveniente and Casa Ajero)
the square is even more crowded as it is regularly used as a venue for free concerts and performances sponsored by the city
Santiago de CompostelaIn Santiago de Compostela
the Rúa do Franco is one of the most famous streets in the historic centre
It is also home to an unusual tapas itinerary
which has nothing to do with a legendary rally between the capitals of France and Senegal
it refers to two bars with those names at opposite ends of the street
This rally consists of stopping at each establishment along the way for a glass of Ribeiro
It’s a heroic feat almost up there with making the pilgrimage to Santiago itself
SevillaThe cobblestones of the Santa Cruz neighbourhood in Seville invite visitors to walk slowly and stop at one of the little streets for a good aperitif
Many of the streets have evocative names like Mesón del Moro or the Inn of the Moor (pictured here)
The area was once the old Jewish quarter and its narrow streets are dotted with stately homes as well as classic restaurants like El Giraldillo
Cáceres has bars serving raciones hidden throughout the city
The palates of visiting gourmets will be satisfied by the region's sausages
with dozens of bars where you can have a drink
surrounded by families and friends enjoying the day
you can eat tapas practically all day if you’d like
the tapas streets are mostly in the old quarter
where you’ll find affordable options to have a drink and a tapa—some of them very cheap
You can savour delicacies such as a good salmorejo (a tomato-and-bread soup) or Iberian sausages while the most expensive tapas are often only around three euros
The essential Badajoz tapas route starts in Plaza de España
home to the City Hall and the Church of San Juan
and be sure to stop off at Calle Felipe Checa
another of the city's must-visit tapas bars
Top it all off with a photo (and a drink) on the terrace of the recently restored Plaza Alta
PamplonaPamplona is more than just the running of the bulls during the San Fermin festival in July
as the people of Pamplona call the city’s old quarter
It is also home to more formal restaurants
Delight your taste buds with chistorra (a local version of chorizo) pintxos
everything revolves around this beautiful square
colloquially known as the Plaza de Coca though its real name is Martí y Monsó and which
hides (somewhat) the busy revelry at its bars
This area is home to the City Hall and the Plaza Mayor and it is also where you can find Valladolid’s tapas
specifically along the streets of La Pasión
Unlike in Madrid and many Andalusian cities
ToledoFor those who find Calle Santo Tomé too touristy (not everyone wants to wait to try the migas at El 10 de Santo Tomé)
you can always opt for a stroll along Calle Taller del Moro
one of the most beautiful streets in Toledo
where you can order a Manchego (a Spanish cheese) soup to recharge your batteries
Getting lost in Toledo's Jewish quarters is a must for every visitor in the city
Palma de MallorcaStart your search for the perfect tapa in Palma
Wander from career (street) to carrer in the seaside neighbourhood of Santa Catalina which is being rediscovered and revitalised
If you don’t want to rely on serendipity and instead want a more specific starting point to your evening exploring
begin with the pedestrian-only Carrer de la Fábrica
First published in CNT Spain; Translated by John Newton
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We went over to Madrid to take in the pop-up of Chicago's Alinea - and proceeded to cover as much of the city as we could in a couple of nights
The dessert platter awaiting us in the NH Collection Madrid Abascal Hotel
NH Collection Madrid Abascal HotelCalle José Abascal 47
When we'd been looking at the map before coming to Madrid we were a little concerned that our hotel seemed a bit out of the centre
That turned out to be nothing to worry about - not only was it a lovely 15 minute stroll into the centre
But it also turned out to be a few minutes stroll away from Madrid's top tapas street
The bedrooms were a very decent size and the breakfast was really good - everything from fresh smoothies to jamon and cheese toasties (and a hair of the dog glass of Cava) was included
A superior room for a weekend at the end of February is about £250
Friday - Sala de Despice and a market crawl
Sala de DespiceCalle de Ponzano
This was where we had our first meal of the trip
It came as a recommendation from Instagrammer Clerkenwell Boy and was completely heaving when we hit it late Friday afternoon
packed with folk clearly starting their weekend early
and then don't be embarassed to ask for the English menu
That'll feature the extensive list of the day's specials - clearly they get a lot of British foodies heading here
The food here is memorably good - expect really inventive tapas
but standouts were beef tenderloin in cereal molasses and beetroot sauce with garlic which was blowtorched in front of us
and baby squid with coriander oil and alioli
We also popped into Ponzano on the same road for a beer and tapas later in the weekend
which was some insanely nice potato salady thing that we would have plunged our heads into if we could
Platea, Mercado de San Ildefonso
Imagine Borough or Maltby fused with Street Feast and you'll have an idea of Madrid's market scene
Although you can buy food to take away from all these markets
This is where travelling in a group comes in handy - get some drinks and have someone bag a table while the rest of you go trawling for food to bring back
It has taken over a huge old theatre and the stage is still used for putting on cabaret shows while you eat - while every other space is taken up with food
There's a cocktail bar at the top with a cracking view over the whole thing (with great - but slightly bizarre looking cocktails) and something to eat on every floor
including where the orchestra pit used to be
The snow crab counter looked amazing as did the croquetas section - we dined on pinxtos and more small bites while roaming the place.
Mercado de San Ildefonso was next - this had a younger crowd and more of a clubbing feel
Verdejo was a steal at just 5 euros for two glasses and we loved our steak tartare with foie gras and truffles from the Bovinus Luxury stall
We ended the night at Mercado San Anton where there are several floors of stalls and - crucially - a rooftop bar
Just be aware you can't take food up to the bar (we fell foul of this rule and had to have our dulce de leche cheesecake set aside for us while we finished our drinks)
Mercado de San MiguelPlaza de San Miguel
This beautifully restored market is handily placed if you've been to visit the palace
We popped in for some croquetas and mini cornets of fresh crab and 'chips' as well as mini sliders of Galician beefburgers
If we'd been thinking straight we'd have spent more time here
There are two branches of this department store to have on your radar
The branch on Calle Serrano has Street XO at the top (long queues and no booking
so we didn't make it this time) and the branch at Plaza Callao has a huge top floor food court with amazing views over the city and a large outside terrace where we had tapas and a rather fine calamari bocadillo
There are also some lovely food and drink things here to buy and take home
coconut and citrus vapour at Alinea Madrid
Alinea MadridNH Collection Madrid Eurobuilding
Our dinner at Alinea was the lynchpin of our trip. We'd already interviewed Chef Grant Achatz so had an idea of what to expect
He'd moved here for five weeks with the team from his impossible-to-get into Chicago restaurant and built a restaurant from scratch in the basement of the NH Hotel Eurobuildings
The hotel already has one hell of a reputation for its food - this is where DiverXo
Madrid's only three Michelin star restaurant is
and there's also DOMO by Paco Roncero and the 99 sushi bar
the key is to enjoy yourself - guests were invited to pick a clear envelope with a lump of sugar which was then added to a glass of Champagne
This infused the wine with an essence of celery
After this - a jelly cube that tasted for all the world like a Chicago hotdog
We hadn't had a culinary 'experience' - and make no mistakes
not merely dinner - since we first ate at The Fat Duck years ago
featuring a hot stone to cook a snapper on whilst also containing a lemongrass infusion inside the ice that you sucked out through a steel tube
which we foolishly thought was there to warm us and add some theatre
turned out to have been cooking a hidden portion of sweet potato and Wagyu beef
We ate edible helium balloons and a black truffle raviolo that we we warned to eat with our mouths shut as it would (and did) 'explode'
A shard of something hanging on a hook over the table turned out to be the final flourish in the Alinea signature dessert which is painted on a silicon tablecloth covering the entire table
crazy and - above all - extremely entertaining
If we had any reservations it would have been the speed of the meal
For something this theatrical and overblown
but we were in and out in just over two hours
So this was an intense culinary experience
We may just have to fork out for tickets to Chicago to try the new look restaurant when it reopens
Mama FramboiseCalle de Fernando VI
Breakfast - and our last meal of the trip before we headed back to the airport - was at Mama Framboise
it's a buzzy place to catch breakfast on a Sunday and the patisserie section courtesy of the multi award-winning chef Alejandro Montes is very strong
Two of the pastries we tried - caramello and carrot - were incredibly elaborate (and delicious)
If you're heading here via Gatwick don't forget to check out Bruno Loubet's new Grain Store restaurant there
The first thing we did on arrival in Madrid was pick up a Zone A 3 day travel pass
This works on anywhere you're going to want to go on the Metro system and it included travel to and from the airport
Hot Dinners were invited to Madrid as guests of NH Hotels
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We’ve maped out some of the city's most Instagrammable places for you to explore
The Gran Vía / Carrión Building
let’s go to the best known street in Madrid
so that the emblematic Carrión Building and its Schweppes advert
can appear in the background of the photo and
we will also get the spectacular Callao Cine in the picture
Retiro Lake
Now it's time to head to the Embarcadero in El Retiro Park and take some beautiful snapshots
There you can hire a little rowing boat to take out on the lake beside the spectacular Monument to Alfonso XII
Railway Museum
This museum is located in the former Delicias station
enabling you to discover a whole collection of historic railway material
ranging from vehicles (locomotives to passenger carriages) to all types of pieces
photographs or re-creations that illustrate the different professions related to the railway throughout its history. If you are a fan of the Harry Potter saga
you will feel as if you are on Platform 9 3/4 and will be able to take a photo with these historic trains
Madrid’s European Cups
Are you a football fan and a Real Madrid supporter
Do you want to have your photo taken with the team’s 15 European Cups
we suggest a visit to the Santiago Bernabéu Stadium to immortalise these trophies
Enjoying flamenco
With a squid roll
With the peacocks
Do you want to take a photo with a peacock in the centre of Madrid? Visit the gardens of Campo del Moro
parrots and ducks on the park’s 20 hectares
The most emblematic statues
Mirador de la Cornisa observation deck
Located in the Plaza de la Armería, between the Royal Palace and Almudena Cathedral, this viewpoint offers stunning views over the Campo del Moro Gardens and Casa de Campo
Temple of Debod
One of the best views over the city can be seen from Temple of Debod. It is one of the most photographed places in Madrid that will make you feel as if you were in Egypt
With views from the rooftops
Quinta de los Molinos
The almond trees in blossom at Quinta de los Molinos is a sight worthy of photographing. It is a public garden close to IFEMA MADRID and the Atlético de Madrid stadium.
Puerta de Alcalá
This monumental entrance, opened in 1778, which is located next to the Retiro Park, is one of the tourist icons in Madrid
It is undoubtedly one of the places most photographed by visitors
Bloom
Do you want to feel as if you were in a fairy tale? Salvador Bachiller has a beautiful and bright culinary space with a romantic feel
decorated with flowers in every corner of the establishment
San Miguel Market
this century-old market has become a must place to visit in Madrid. Its culinary offer includes creations by well-known chefs on the national and international scene
Take a photo eating some of its best tapas
The most creative cocktail bars
Have your photo taken with this sculpture/sign made out of recycled glass in tribute to the environmental awareness of Madrid’s residents
A 2nd-century Egyptian temple donated to Spain following the construction of the great Aswan Dam
An incredible sunset can be enjoyed from this popular park in La Latina district
A rooftop terrace on which you can enjoy a wide range of cocktails as you take in the wonderful views
Enjoy a new gastronomic experience in the heart of Madrid
The lake is one of the symbols of the Retiro; visitors can hire boats or simply relax on the steps
A stunning cultural centre hosting myriad activities and boasting some of the best views in Madrid
Running along the banks of the River Manzanares
this beautiful park is the perfect place to have a long
laid-back lunch or spend the afternoon strolling
The largest royal palace in Western Europe is a must-visit for all
a monumental green space between Plaza de España
Woodland in the north of Madrid and home to more than 70 bird species
A selection of ten statues around the city that come out to meet visitors
Meet the wonderful statues that inhabit El Retiro Park
Find out more about this universal art in a city that breathes flamenco and is home to leading flamenco houses and shows by reputed artists of the genre
Discover the city's most popular sights and attractions
from one of Europe's largest royal palaces to the magnificent Prado Museum and the Real Madrid football stadium.
Enjoy stunning vistas of the sprawling city and its most famous landmarks
Enjoy Madrid in a different way: get a tattoo
visit a peculiar haberdashery store or escape from an enchanted house
Check out our selection of original souvenirs to remember your visit to Madrid
Madrid's excellent transport system allows you to get around the city quickly and safely by bus
fairs… Madrid signs up for street art and we will show you how to enjoy it
Different experiences and places for people looking for new trends and original offers
medieval squares and stately homes are waiting for you in the traditional part of town
where you can find a bargain at El Rastro or go out for tapas
Discover 10 places off the beaten track that your trip to Madrid wouldn't be complete with visiting.
Look out for museums tucked away in old mansions and ancestral homes offering an intimate glimpse into history
Enjoy the summer to the fullest by taking a dip in these little hidden oases in the city skyline.
Ideas for a great shopping experience in Madrid
Red wine and beer may traditionally be most Spaniards' drinks of choice
but cocktails are becoming an increasingly popular alternative
A one-kilometre stretch that is home to three of the best museums in the world: the Prado
the Thyssen-Bornemisza and the Reina Sofía.
There are many restaurants that close well into the early hours to satisfy the appetites of night owls