TL;DR: Nagano Tonic Complaints Investigated – 2025 User Reviews Verified
is gaining popularity in 2025 for its claims to support metabolism
This article provides a comprehensive look at verified Nagano Tonic reviews
and how the product stacks up against other weight loss solutions
many users report steady fat reduction and reduced cravings when using the formula consistently
Key ingredients such as green tea extract (EGCG)
and bitter melon offer a holistic approach to weight wellness through metabolic support
available exclusively on its official site
This investigative breakdown helps readers determine if this trending natural fat-burning tonic lives up to its bold claims—without overstating its effects or overlooking its limitations
In the world of natural weight loss solutions, one name that continues to generate buzz in 2025 is the Nagano Lean Body Tonic
metabolism-activating formula rooted in Japanese wellness traditions
the tonic has attracted attention not just for its claimed fat-burning benefits
but also for a growing number of consumer reviews—both glowing and critical
This has led many health-conscious individuals to seek clarity before making a purchasing decision
What makes Nagano Tonic so popular isn’t just its natural ingredient profile
but its promise to help users fight stubborn fat
and feel better without the use of synthetic additives
Some users have raised concerns about effectiveness
and delayed results—underscoring the crucial role of real user experiences in our investigation
This article dives deep into the 2025 reviews of Nagano Lean Body Tonic
carefully examining both positive and negative user feedback
It will also explore everyday weight loss struggles
how this tonic fits into those pain points
and whether the formulation genuinely offers a “biohacking” advantage
Biohacking refers to the practice of making lifestyle changes to optimize your body's biology and achieve optimal well-being
We'll explore whether this tonic can provide such benefits for individuals seeking to lose belly fat
As the health and wellness landscape evolves
readers need trustworthy evaluations based on real-world outcomes and updated trends
That’s precisely what you’ll find here: a comprehensive
and SEO-optimized review designed to equip you with everything you need to know—from ingredient analysis to business details—about Nagano Lean Body Tonic
Understanding the Common Weight Loss Challenges
Weight loss in 2025 is not as straightforward as it may seem
Many individuals are beginning to realize that no one-size-fits-all solution exists
and lifestyle differences play a more critical role than ever
This is particularly true for people who have tried multiple fat-burning supplements
and high-intensity workouts—only to be met with minimal or temporary results
To understand whether Nagano Lean Body Tonic can offer a lasting solution
we must first explore the root pain points of the modern weight loss journey
The Persistent Problem of Stubborn Belly Fat
the battle against belly fat is not just a cosmetic issue
It’s one of the most stubborn areas to target during weight loss
This localized fat retention has pushed consumers to search for effective metabolism-supporting solutions that go beyond surface-level results
Enter trending concepts like “thermogenic activation” and “biohacking your metabolism.” These buzzwords represent a shift away from starvation-based weight loss and toward science-inspired
The promise of Nagano Tonic is that it supports your body’s own metabolic rhythm using nutrient-rich
exotic ingredients—a concept grounded in traditional Japanese herbal wellness
now adapted for a modern audience seeking real change
While the tonic is not a medical treatment
its formulation includes natural compounds often associated with increased energy and better metabolic activity
which may offer support in addressing stubborn fat zones when combined with a healthy lifestyle
Another major pain point that sabotages long-term weight loss is the inability to control cravings
Many people find themselves stuck in a cycle of overeating
especially during high-stress days or late-night hours
Even those who follow strict calorie-restricted diets often find that hunger ultimately wins—and progress is reversed
This is where natural appetite suppressants have become an increasingly important part of the weight loss conversation
Ingredients such as inulin (a type of prebiotic fiber) and adaptogens like ashwagandha
offer a glimmer of hope in curbing excessive hunger and regulating emotional stress
While these effects vary between individuals and are not guaranteed
the idea of nourishing the body rather than depriving it is a powerful shift in the right direction
The Modern Energy Crisis and Motivation Slump
Low energy is one of the most overlooked reasons people struggle with losing weight
This understanding of the role of energy in weight loss is a key revelation for many
Unlike stimulant-heavy products that offer a short-term high followed by a crash
many consumers are now seeking plant-based energy enhancers and functional tonics that support natural vitality without adverse effects
This is where antioxidant-rich superfoods like Camu Camu
and EGCG (from green tea extract) come into the picture
but in the context of a well-rounded routine
Nagano Tonic taps into this philosophy by using clinically-researched nutrients from nature
offering users a smoother alternative to caffeine-packed supplements
Emerging research in 2025 continues to point toward a surprising culprit in many weight loss failures: poor gut health
An imbalance in gut bacteria can lead to inflammation
and slowed digestion—all of which interfere with your ability to lose weight effectively
Prebiotics and digestive aids have therefore surged in popularity
and Nagano Lean Body Tonic contains several ingredients
that are often recognized for their digestive support properties
these ingredients are not substitutes for medical treatment
but their inclusion may provide a holistic foundation for wellness when used consistently
The“gut-brain-weight axis”is becoming a new focal point for weight loss success
and products that address this trifecta are being praised for their multifaceted support strategy
Why Understanding These Challenges Matters
Recognizing these challenges isn’t just a matter of identifying what's going wrong—it’s the first step toward choosing a supplement or system that’s actually aligned with your personal needs
Nagano Lean Body Tonic is designed to meet these specific struggles head-on by combining traditional Eastern practices with modern nutrition science
This fusion is especially appealing to those seeking a balanced
and progressive way to improve body composition without relying on extreme diets or aggressive pharmaceuticals
we’ll explore how Nagano Tonic positions itself within this growing market and whether its natural formulation
and consumer feedback support the bold promises made on its official platform
The rise of Nagano Lean Body Tonic in 2025 is not a coincidence
In a market flooded with synthetic weight loss pills and short-lived diet fads
consumers are increasingly drawn to clean-label supplements with traditional roots and modern science-backed ingredients
This section explores what the product actually is
and how it positions itself as a potential answer to the most frustrating aspects of weight management in today’s world
We’ll also unpack what makes this blend different from other trending metabolism-boosters and detox tonics
Nagano Lean Body Tonic is a natural weight loss support formula available in powdered form
Designed to be mixed into water or your favorite beverage
it incorporates a unique blend of fruit extracts
and adaptogens sourced largely from Japanese wellness traditions
The formula aims to do more than just burn fat; it’s positioned as a multi-action wellness tonic that may help users support metabolism
and encourage better energy flow throughout the day
Unlike most over-the-counter fat burners that rely on high doses of caffeine or synthetic appetite blockers
Nagano Tonic presents itself as a functional health drink—a refreshing shift toward nutritional harmony rather than aggressive metabolic disruption
This approach aligns with the 2025 movement toward Eastern-inspired fat melting recipes
Nagano Tonic markets itself as a way to support the body from within
helping it return to its ideal fat-burning state using nutrient-dense compounds rather than chemical stimulants
While the full ingredient label is available on the official website (leanbodytonic.com)
here’s a detailed summary of some of the featured components that set Nagano apart from typical weight loss powders:
known for its extremely high Vitamin C content
Often linked to immune support and antioxidant activity
it’s believed to help combat oxidative stress
which is a contributing factor in weight gain and fatigue
This is one of the most studied natural thermogenic compounds
It may help support the body’s fat-burning process and metabolism regulation—especially when paired with proper diet and activity
EGCG is not a cure for obesity and should be viewed as a supportive element
Popular in Southeast Asian herbal medicine
this fruit contains xanthones—antioxidants thought to have anti-inflammatory properties
While its role in fat loss is still being researched
its inclusion aligns with detox and inflammation reduction trends in wellness
A powerful adaptogen recognized for its ability to combat stress and regulate cortisol levels
High cortisol is often linked to belly fat retention
making this ingredient a potentially valuable tool for those struggling with stress-related weight gain
this ingredient is frequently discussed in relation to blood sugar balance and appetite management
Its bitter taste may be off-putting to some
but its health-supportive benefits are noteworthy
A type of prebiotic fiber that supports digestive health and satiety
This ingredient is key in helping people feel fuller for longer
which may reduce cravings and unplanned snacking
These additional components round out the tonic’s flavor and wellness benefits
their inclusion reflects a thoughtful formulation strategy
Disclaimer: The individual effects of these ingredients can vary from person to person
The Nagano Tonic is not intended to diagnose
and users should consult a healthcare provider before starting any supplement regimen—especially if taking medication or managing a health condition
A Clean-Label Alternative for 2025 Wellness Seekers
In an era where synthetic ingredients are under heavy scrutiny
Nagano Tonic’s transparency and focus on natural plant-based compounds make it stand out
appealing to those who are adopting a “food as medicine” mindset and want to explore natural thermogenic fat burners without chemical interference
This commitment to a clean-label approach reassures consumers of the product's integrity and quality
and manufactured in a facility that follows GMP (Good Manufacturing Practices)
as per details shared on the official site
This appeals to today’s eco-conscious and health-aware consumer
and ethical practices in what they consume
How Nagano Tonic Aligns with Consumer Expectations
What truly distinguishes Nagano Lean Body Tonic isn’t just the ingredient list—it’s how the formula aims to address multiple angles of weight management:
These combined benefits allow the product to speak directly to the 2025 consumer psyche
where holistic transformation—not crash dieting—is the goal
Any supplement that gains popularity inevitably becomes the subject of scrutiny—and Nagano Lean Body Tonic is no exception
As more users incorporate this tonic into their routines
and online forum discussions continue to flood the digital space
For those considering this powdered fat-burning tonic
it’s crucial to sift through the hype and dig into the feedback: what are real people actually saying
and clarify why user perception can vary so significantly with products like this one
With so many consumers searching for “Nagano Tonic complaints,” “real results after 30 days,” or “is it legit or a scam?”—a clear
Common Complaints: What Some Users Have Reported
While many users have shared positive experiences with the Nagano Lean Body Tonic
but they do provide context that future buyers should understand
One of the most frequent complaints is that results aren’t immediate
This may frustrate users who expect rapid fat loss or noticeable body transformation within the first few days
It's important to note that significant changes
may not be realistic within the first 30 days
“I didn’t notice much in the first two weeks
but by week four I did feel more energized and less bloated
it’s not a magic potion,” said one user on a Reddit health forum
This slower pace is typical of clean-label fat-burning tonics that don’t rely on caffeine or synthetic fat blockers
Although most users find the taste palatable—especially when mixed into flavored beverages—some have mentioned that the tonic’s herbal and earthy undertones are “an acquired taste.”
Others have reported difficulty mixing the powder into cold water
with some describing it as clumpy or gritty
This is not uncommon with fiber-based or powdered fruit extracts
Tip: Users who struggle with taste or mixability have reported better results using warm water or adding the powder to smoothies
Limited Availability on Third-Party Retailers
Nagano Tonic is only sold through its official website
which has led to consumer frustration for those expecting to find it on Amazon
This exclusivity is part of a direct-to-consumer protection strategy
high-quality products and are not misled by unauthorized third-party sellers
Disclaimer: Always purchase from the official website to ensure product authenticity
as unauthorized third-party sellers may distribute outdated or tampered versions
Verified Positive Reviews: What Users Say Works
Now let’s look at the other side of the story—the large and growing base of users who report positive transformations using Nagano Lean Body Tonic as part of their wellness routine
and slow but steady reductions in body fat
Many users describe feeling more refreshed and mentally focused
particularly in the mornings after consuming the tonic
I get a clean energy lift without the jitters or headaches,” shared one customer in a 2025 user feedback report
This aligns with the inclusion of green tea extract (EGCG)
which are associated with balanced vitality support
A number of reviewers say they’ve noticed fewer cravings
particularly for sugar and processed snacks
after using the tonic consistently for 3–4 weeks
While it’s difficult to attribute this entirely to the product without clinical trials
it’s possible that prebiotic fiber like inulin
along with blood sugar-friendly ingredients like cinnamon cassia and bitter melon
Disclaimer: These outcomes are based on individual feedback and should not be considered guaranteed results
Users who incorporated the tonic daily and paired it with healthy meals
or light workouts were more likely to report long-term benefits
and I feel better in my clothes,” noted one verified user
This slow-progress approach appeals to modern consumers who value body recomposition over crash diets
and reflects the product’s positioning as a natural thermogenic fat burner
Why Complaints Exist Despite Positive Outcomes
It’s important to recognize that supplement performance varies by person
and pre-existing health conditions all influence results
One person’s success story may not mirror another’s journey
unrealistic expectations fueled by social media ads can leave consumers disappointed when they don’t see dramatic weight loss in a week
That’s why any honest Nagano Tonic review must include both the pros and the areas where experiences vary
providing transparency for those looking to make an informed decision
A Real-World Product in a Hype-Driven Market
Nagano Lean Body Tonic appears to deliver measured
gradual support for weight wellness in many cases—particularly for those who are consistent and combine it with healthy lifestyle habits
While complaints exist (as with any product)
they’re largely related to individual differences in taste
With an ingredient lineup rooted in ancient wisdom and modern wellness trends
the tonic continues to draw interest as a clean
metabolism-supporting drink with long-term potential
holistic approaches to weight management has never been greater
Consumers are moving away from synthetic pills and crash diets and toward clean-label
the Nagano Lean Body Tonic stands out as a safe and effective solution
positioning itself as more than just a simple fat-burning powder—it’s marketed as a synergistic blend of plant compounds and metabolic boosters rooted in Japanese health practices
But how does the formula actually support the body
What do we know about its mechanism of action
we explore the scientific rationale behind the tonic’s ingredients and how they may interact to support metabolism
At the heart of most weight management products lies one goal: improving metabolism
this function is supported by a variety of ingredients believed to have natural thermogenic properties
Green tea extract is rich in epigallocatechin gallate (EGCG)
a polyphenol linked in several studies to metabolic function
EGCG may assist the body in utilizing fat for energy during physical activity
It is often included in weight loss formulas for its role in non-stimulant thermogenesis
where heat is generated from fat breakdown
Disclaimer: These benefits are based on early research and user-reported experiences
This product is not intended to diagnose or treat any condition
Both of these traditional herbs have long histories in digestive and metabolic health
They are commonly cited for their warming properties and potential to stimulate blood flow and energy conversion
Their inclusion in Nagano Tonic reflects a strategy rooted in Eastern nutrition theory
which emphasizes warming ingredients to activate the body’s energy systems
While the metabolic impact of these herbs may be subtle
supportive environment for healthy fat processing
These antioxidant-rich fruits are included not just for their nutritional density
but for their potential roles in reducing oxidative stress and inflammation
both of which are increasingly understood to hinder metabolic health
Camu Camu is especially high in natural vitamin C
which supports immune function and may contribute indirectly to improved energy production at the cellular level
these ingredients fit into the wider conversation about metabolic wellness
This conversation is about more than just losing weight-it's about supporting your body's natural processes
uncontrolled hunger is a bigger barrier to weight loss than slow metabolism
Nagano Tonic incorporates several ingredients thought to support satiety and blood sugar balance
Inulin is a naturally occurring soluble fiber extracted from plants like chicory root
it is prized for its ability to promote fullness
which may help prevent overeating or energy crashes
Because inulin feeds beneficial gut bacteria
it also contributes to overall gut balance
which is now being connected to better appetite regulation in emerging studies
bitter melon is thought to support healthy insulin function and blood sugar management
These functions are vital for anyone experiencing cravings or energy dips that lead to unhealthy snacking
Disclaimer: The role of bitter melon in managing glucose levels is still being evaluated in clinical settings
It should not replace medications or dietary advice from a licensed professional
Few people realize that chronic stress is a major factor in weight gain
The Nagano Tonic includes specific adaptogenic herbs designed to support a calmer physiological state
empowering you to take control of your weight-related goals
Ashwagandha is one of the most popular adaptogens used today
It’s been traditionally used to help the body manage cortisol levels
the stress hormone often linked to belly fat and emotional eating
By promoting a more balanced response to stress
Ashwagandha may help reduce behaviors that contribute to weight gain
this adaptogen is known for promotingresilience to physical and mental stress
It’s included in formulas like Nagano’s to help sustain energy levels throughout the day without overtaxing the adrenal system
These plant-based ingredients offer a gentler
in contrast to harsh stimulants like caffeine anhydrous or yohimbine commonly found in synthetic fat burners
Modern nutrition science is increasingly focused on the gut-brain-body axis—a feedback loop where your gut microbiome affects not only digestion but mood
Nagano Tonic may contribute to creating an internal environment more conducive to fat loss and overall vitality
Note: These statements are intended to support general wellness information
The Nagano Tonic is not FDA-approved as a medical treatment
Always consult with a professional if you are managing a chronic condition
Synergistic Impact: Why the Whole Formula Matters
Nagano Lean Body Tonic doesn’t rely on one “magic” ingredient
its effectiveness lies in the synergy between components—from energy enhancers to gut-nourishing fibers and stress-modulating herbs
This comprehensive approach instills confidence in the formula's ability to address weight loss holistically
resonating strongly with today’s wellness-focused consumer
which are about using science and technology to optimize your body's performance
“functional wellness tonics,” which are multi-functional health drinks
Nagano Lean Body Tonic enters the spotlight as a refreshing alternative—free from harsh chemicals
and built for people who want sustainable results
Incorporating Nagano Tonic into a Wellness Routine
the simplicity of integrating Nagano Lean Body Tonic into a sustainable lifestyle is just as important as understanding its formula
and functional wellness reassures you that you can easily maximize the benefits of this supplement
This section explains how to use Nagano Tonic effectively
and explores how it complements broader health goals like fat loss
Nagano Tonic is designed for daily use as a morning drink supplement
The powdered formula should be mixed into water or another beverage of choice
typically in the early part of the day when the body is most primed for nutrient absorption and metabolic activity
Read the ingredients label to see the manufacturer's suggested recommended dosage
Some users incorporate it into their intermittent fasting routines
using it as a light metabolic primer before their first meal
while others enjoy it as part of their morning wellness ritual alongside a walk
Note: Individual tolerance and effectiveness may vary
Always follow usage instructions and speak with a healthcare provider before beginning any supplement regimen
Pairing Nagano Tonic With Complementary Lifestyle Habits
One of the reasons consumers gravitate toward Nagano Lean Body Tonic is its flexibility—it doesn’t require a radical shift in routine
But pairing the tonic with intentional habits can help unlock its full potential
drinking it first thing in the morning encourages better hydration habits
and natural detoxification—key elements for effective weight management
Try drinking 16–20 oz of water immediately after consuming the tonic to jumpstart your system for the day
While Nagano Tonic supports fat metabolism and cravings control
Users report better results when pairing the tonic with:
This nutrient-dense eating style complements the tonic’s active compounds by providing additional thermogenic and anti-inflammatory benefits
Unlike other fat burners that promise weight loss without exercise
Nagano Tonic promotes a balanced wellness approach
or strength training—can amplify the tonic’s effectiveness by increasing energy expenditure and stimulating natural hormone production
Even just 20–30 minutes of light exercise per day may help improve outcomes
particularly in combination with the tonic’s metabolism-supporting and adaptogenic ingredients
Nagano includes ingredients like ashwagandha and eleuthero root
users are encouraged to layer in additional calming habits
cortisol levels may stay in better balance—reducing one of the primary triggers for belly fat retention and emotional snacking
Consistency is key when it comes to Nagano Lean Body Tonic
this plant-based metabolic formula works gradually but effectively to help your body return to a balanced state
This should make you feel patient and optimistic about the results
Most user success stories stem from at least 60–90 days of consistent use
This aligns with modern consumer values of sustainable body transformation over instant gratification
Reminder: Nagano Tonic is not a quick-fix product
It’s designed to support—not replace—core wellness principles like sleep
Nagano Tonic’s real strength lies in its ability to anchor other positive habits
When used as part of a daily morning ritual
it can serve as a cue for other healthy actions—whether that’s making a nutrient-rich breakfast
This should make you feel empowered and in control of your wellness journey
this type of habit stacking is more valuable than ever
users are designing smarter environments that make health the default
Nagano Lean Body Tonic fits easily into this evolving landscape
it’s critical that consumers understand not only the product itself
This section covers every essential aspect of buying Nagano Lean Body Tonic safely
and what to expect from the business side of the transaction
This direct-to-consumer model is intended to protect product quality
and ensure that buyers receive the most up-to-date formulation
Disclaimer: Avoid purchasing Nagano Tonic from unauthorized retailers such as Amazon, Walmart, or eBay. Products sold outside the official site may be expired
This exclusive approach also allows the company to offer steep discounts
and bundled pricing that are not available in physical retail environments
Nagano Tonic is offered in three main packages
allowing customers to choose the best value based on their goals and intended duration of use:
Each bottle contains a full month’s supply of the powdered supplement and comes with detailed usage instructions
Pricing Disclaimer: Prices are subject to change at any time
Always refer to the official Nagano Tonic website to verify current rates and discounts before ordering
or promotions may also vary depending on region and availability
One of the standout features of the Nagano Tonic purchasing experience is its risk-free return policy
Every order is backed by a 180-day money-back guarantee
which allows customers to try the product for up to six months and request a full refund if not satisfied
This lengthy return window sets Nagano Tonic apart from many other wellness products
most of which only offer 30-day guarantees or no refund option at all
Note: The refund applies only to purchases made directly from the official website
If a customer decides the product isn’t right for them
and products must be shipped back to the fulfillment center
Customers are advised to include their order ID and original packaging if possible to ensure a smooth return process
The official Nagano Tonic checkout page is secured with encryption and offers SSL protection
This robust security measures are in place to give you peace of mind during your purchase
Payment methods include major credit cards and accepted e-wallet services
Customers also have access to a support desk for any questions regarding orders
The brand positions itself as a transparent and customer-first company
and this is reflected in its detailed refund terms
We value your trust and strive to provide you with the best possible experience
Nagano Lean Body Tonic is offered as a one-time purchase only
with no hidden subscriptions or recurring billing
This transparency is designed to build trust among consumers who may have been burned by deceptive billing practices from other supplement brands
You can rest assured that you are in control of your purchase
Important: Always double-check your cart details at checkout to ensure you are not enrolling in any auto-ship programs unless clearly stated
Nagano Lean Body Tonic’s business model aligns with what modern consumers expect: direct sales
and a no-questions-asked 180-day return policy
While the upfront price might seem premium
the long refund window and bulk savings make it a low-risk
high-value option for those ready to invest in a clean
the key to satisfaction is setting realistic expectations
The supportive business framework and refund protection make trying Nagano Lean Body Tonic as part of a wellness journey a far more approachable and informed decision
In today’s fast-paced world of weight loss fads
Nagano Lean Body Tonic offers something refreshingly different: a natural
multi-functional tonic crafted from traditional Eastern botanicals and modern nutritional science
For individuals who are tired of battling belly fat
and navigating a maze of misleading supplements
this clean-label formula presents a thoughtful
providing a sense of reassurance about its safety and effectiveness
After carefully examining the 2025 Nagano Tonic complaints
and analyzing the science behind its ingredients
one thing becomes clear—Nagano is not a miracle product
it’s a supportive health ally designed for individuals committed to long-term
providing a sense of encouragement and motivation
Nagano addresses multiple weight-related pain points at once:
This broad-spectrum approach reflects the mindset of today’s health-savvy consumer: someone who isn’t just looking to lose weight but to feel better
and optimize daily performance—naturally and safely
instilling a sense of security and confidence
it’s important to set realistic expectations
Nagano Tonic is not designed to be a substitute for a healthy diet
Disclaimer: Nagano Lean Body Tonic is not intended to diagnose
Please consult your healthcare provider before beginning any supplement
when combined with smart lifestyle habits—like whole food nutrition
and sleep—Nagano Tonic may offer a valuable
complementary edge in one’s personal health journey
Transparent Pricing and Risk-Free Purchase
The tonic’s purchasing model further supports consumer confidence. Sold exclusively through the official website
Pricing Disclaimer: Always verify pricing and availability on the official website
Prices are subject to change without notice
and offers may vary depending on time of year or regional demand
This clear and customer-focused approach shows that the brand isn’t simply chasing trend cycles—it’s committed to trust
For those who feel stuck in their weight loss efforts—who are tired of stimulant-driven fat burners and want to align with natural metabolism support
and habit-building wellness rituals—Nagano Lean Body Tonic may be worth exploring
It’s an invitation to reconnect with your health goals from a place of nourishment rather than deprivation
Whether you’re looking to reboot your metabolism
or simply find a supportive morning tonic that complements your current wellness routine
Nagano Lean Body Tonic is designed to meet the moment—with calm
Rebalance your metabolism, support gut health, and say goodbye to afternoon energy crashes with Nagano Lean Body Tonic.
What is Nagano Lean Body Tonic and how does it work
Nagano Lean Body Tonic is a powdered weight loss drink supplement formulated with a blend of natural ingredients
and may help promote a leaner body composition over time
a process where your body burns calories to produce heat
and offering natural appetite control without harsh stimulants
Is Nagano Tonic legit orjust another weight loss scam
Nagano Tonic has received thousands of verified reviews
with the majority reporting improved energy
and gradual fat loss when used consistently
While no supplement is perfect for everyone
and generous 180-day money-back guarantee suggest it is a legitimate wellness option—not a scam
results vary based on lifestyle and consistency
What are the side effects of Nagano Lean Body Tonic
Because it contains natural ingredients like green tea extract
some users may experience mild digestive changes or sensitivities
but anyone with medical concerns should consult a healthcare provider before use
Disclaimer: This product is not intended to diagnose
How do I use Nagano Tonic for the best results
Mix one scoop of Nagano Lean Body Tonic powder with 6–8 oz of water (or your favorite morning beverage) and consume it once daily
and stress-reduction techniques such as meditation
Users typically see the most benefit with consistent use over 60–90 days
Pricing Disclaimer: Prices may change. Always check the official website for the most accurate and current pricing information
Nagano Tonic is available exclusively through its official website
Buying directly from the official site ensures you receive a genuine product
and full access to the 180-day money-back guarantee
Nagano Lean Body Tonic is not FDA-approved
as it is classified as a dietary supplement
it is manufactured in facilities that follow GMP (Good Manufacturing Practice) standards to ensure safety
We want to ensure you are fully informed about our product's classification and the standards we adhere to in its production
What are the main ingredients in Nagano Lean Body Tonic
These work synergistically to offer holistic weight support
How long does it take to see results from Nagano Tonic
Many users report increased energy and reduced cravings within the first 2–3 weeks
Noticeable weight or body composition changes typically occur after 4–8 weeks of daily use
especially when combined with a balanced lifestyle
results vary based on individual metabolism
Is there a guarantee if I’m not satisfied with the results
Every purchase from the official Nagano Tonic website is backed by a 180-day money-back guarantee
If you’re not happy with your results for any reason
you can request a full refund within 6 months—no questions asked
This guarantee is our commitment to your satisfaction and confidence in our product
The information presented in this article is for general educational and informational purposes only
It is not intended or implied to be a substitute for professional medical advice
The content provided does not constitute healthcare
or legal advice of any kind and should not be interpreted as such
While every effort has been made to ensure the accuracy and reliability of the information presented
no guarantees are made regarding its completeness
and promotional offers may change at any time without notice
Readers are strongly advised to visit the official website of the product or consult directly with the manufacturer to verify current information before making any purchasing decisions
is a dietary supplement and is not approved by the U.S
Statements made about the product have not been evaluated by the FDA
Individual results may vary depending on a variety of factors
Any testimonials or customer reviews referenced in this article reflect real-life experiences of those who have used the product
they are anecdotal in nature and not intended to represent or guarantee that any other person will achieve the same results
Readers should not rely solely on these testimonials and should conduct their own research before making health-related decisions
which means a commission could be earned if a reader clicks on a link and makes a purchase at no additional cost to the consumer
This helps support the maintenance of the website and content production
The inclusion of affiliate links does not influence editorial integrity or product recommendation criteria
Products are selected based on their perceived value
and brand names mentioned in this article are the property of their respective owners and are used for identification purposes only
The author and publisher of this article are not directly affiliated with the brand
This article is intended for distribution across third-party websites
Syndication partners and hosting domains are not responsible for the accuracy of claims made in the content
nor are they liable for any consequences resulting from the use of the product described herein
the user agrees to take full responsibility for any health decisions made and to consult a licensed healthcare professional before starting any new supplement or health regimen
Little Simz has shared the tracklist for her forthcoming sixth studio album, Lotus.
Lotus features a curated list of collaborators including Moses Sumney, Miraa May, Wretch 32, Cashh, Michael Kiwanuka, Yussef Dayes, Sampha, Lydia Kitto, Yukimi Nagano, and Obongjayar and Moonchild Sanelly.
View this post on Instagram A post shared by simz (@littlesimz)
Little Simz is set to join previous Meltdown Festival curators such as Chaka Khan
Lotus, is set for release on 6 June via AWAL Recordings, and is available to pre-order now
Little Simz’ Meltdown will take place from 12-22 June 2025
Get the Best Fit take on the week in music direct to your inbox every Friday
The inspiring story of how Czech Republic won gold at the first Olympics to feature professionals from the NHL
This website is using a security service to protect itself from online attacks
The action you just performed triggered the security solution
There are several actions that could trigger this block including submitting a certain word or phrase
You can email the site owner to let them know you were blocked
Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page
Best in Travel is here! Discover 2025’s destinations
The 30 best countries, cities and regions to visit in 2025
Plan your trip with Elsewhere, by Lonely Planet
See where a Lonely Planet Membership takes you
Subscribe to our weekly newsletters to get the latest travel news, expert advice, and insider recommendations
Explore the world with our detailed, insightful guidebooks
Stay ahead of the curve with our guidebooks
Uncover exciting new ways to explore iconic destinations
Every month, we release new books into the wild
Search Search Close search menu Explore Best in Travel 2024
Africa Close menu Countries
Antarctica Antarctica Close menu Regions
Asia Asia Close menu Countries
Australia & the Pacific Australia & the Pacific Close menu Countries
The Caribbean The Caribbean Close menu Countries
Central America Central America Close menu Countries
Europe Europe Close menu Countries
Middle East Middle East Close menu Countries
North America North America Close menu Countries
South America South America Close menu Countries
Takata Castle Ruis Park in Ina
There are 47 prefectures in Japan, but – in my humble opinion – Nagano is simply the best of the best. In fact, Japanese travelers agree: it ranked in the top 10 most attractive prefectures in 2024.
encompassing the breathtaking Japanese Alps
refreshing hot springs and more. In winter
traditional villages erupt in cherry blossoms; in summer
the mountains provide relief from the harsh heat; and in fall
the forested slopes erupt in a blaze of oranges and reds.
It’s impossible to experience everything Nagano Prefecture has to offer in just one trip or season
so here’s a first-timer's guide to help you make the very best start
Let your interests decide the best time to visit
If you’re looking to walk some of the old trade routes
spring and early summer offer some of the kindest annual temperatures
and you’ll get to admire a range of blooms
The Japanese Alps or the elegant mountain town of Karuizawa offer reprieve from the summer heat
although it’s best to avoid the mid-August Obon Holidays
particularly if you’re headed to Kamikochi
where private cars aren’t allowed and buses can get crowded
Fall brings a spectacular ocean of autumn foliage
just be aware of Kamikochi bus crowds (again!) and that the occasional typhoon in September and October might force you to postpone any hiking plans
Snow sports season typically starts from mid-December to late March
but several resorts with higher elevation slopes operate for longer
Nagano City and several winter resorts are an easy hop from the capital.
Nagano Prefecture is extremely accessible. Nagano City acts as the main transportation hub, and is just 80–100 minutes from Tokyo on the Hokuriku Shinkansen with multiple trains per hour. What’s more, the route is covered by the Japan Rail Pass and JR East Pass Nagano Niigata Area
which allow unlimited travel on JR train lines within a set timeframe.
Matsumoto is another good base for exploring the region and lies just 2.5 hours from Shinjuku Station on the JR Azusa limited express
Magome-juku – a popular starting point for exploring the Nakasendo Trail and Kiso Valley – is about 1.5 hours from Nagoya Station.
you’ll need to rely on local trains and buses
Rechargeable IC cards cannot always be used to pay
so make sure to carry cash – both coins and ¥1000 bill denominations
but note that Kamikochi has a ban on private automobiles all year round.
A world away from the hectic hubbub of Japan’s major cities, Tsumago-juku and Narai-juku in the Kiso Valley are frozen in time, connected via stone-lined paths, forested ways and countryside lanes. These villages lie along the Nakasendo Way, a key route connecting Edo (now Tokyo) and Kyoto in the Edo Period (1603–1868)
“Post towns” sprung up along the way to cater to travelers’ needs
Head to Magome (technically Gifu Prefecture) to begin a relatively gentle 8km (5-mile) walk that winds through forests
past rice fields and local residences to Tsumago
which is considered one of the best preserved post towns in the region
Staying at a minshuku (family-run budget accommodation) or ryokan (traditional Japanese inn) to experience local Japanese hospitality and cuisine is an absolute must.
Home to the Japanese Alps, Nagano is a dream for skiers or snowboarders. One of the most popular destinations is Hakuba Valley
which boasts more than 200 runs across 11 resorts
and offers ample terrain for a range of levels from beginners to backcountry pros
Or stop for a few days at the charming Nozawa Onsen
As well as offering a good mix of terrain to suit all levels
the town itself is full of traditional buildings
and public bathhouses for a warming and relaxing soak after a hard day on the slopes
“The only place in the world where monkeys bathe in hot springs” proclaims the official website, and with a tagline like that, how can you resist?! The Japanese macaques of Jigokudani Yaen-koen are undoubtedly one of the most iconic images of Nagano
Although the hot spring park was officially established in 1964
freely coming to bathe and leaving as they like
“Jigokudani” literally means “Hell Valley” in reference to its dramatically steep cliffs and steaming pools
the area usually has snow cover from December through March
but January and February are the best times to enjoy the scene with a blanket of white
reaching the hot spring involves a short walk of 30–40 minutes from the bus stop and sturdy footwear is advised in winter.
The one place I’ve found myself coming back to again and again is Matsumoto
I once even spent the New Year holidays there and ended up dancing in the street with locals at midnight
I took a morning run to a hillside park with stunning views of the snowcapped Alps and welcomed New Year's Day feeling refreshed and at peace
where they can glimpse the miso-making process followed by a delicious miso-themed lunch
there are seasonal and regional price variations across Nagano. Expect to loosen your purse strings if you’re headed to the upscale Karuizawa or to any of the winter sports resorts
and it’s best to book accommodations far in advance for the ski season
As with most countryside destinations in Japan
Here are a few prices to help you get budgeting for your visit:
Upmarket ryokan (with breakfast and dinner included): ¥40,000 (US$285)
Basic hotel room in Hakuba ski resort for a room for two people (single occupants often still have to pay the basic twin or double room price): ¥35,000 (US$250)
Hakuba Valley one day lift pass: ¥9700 (US$69)
Matsumoto to Kamikochi bus (must be reserved in advance): ¥4450 one way (US$32)
Casual dinner at an izakaya (Japanese pub-eatery): ¥3000–5000 (US$21–36)
Upmarket dinner: ¥10,000–20,000 (US$71–142)
Nagano is known for its incredible diversity of ingredients and cuisine
all visitors should start with oyaki, a kind of dumpling made from wheat or fermented buckwheat flour
and my absolute favorite is another local delicacy
sometimes with some added chili for an extra kick
The region’s soba (buckwheat noodles) are well renowned and particularly delicious with wild mountain vegetable tempura in spring or mushroom tempura in the fall.
Nagano is a landlocked prefecture, but there’s excellent fish sourced from rivers, and a local delicacy is the "Shinshu Salmon," a crossbreed of female rainbow trout and male brown trout. Shinshu wagyū (Japanese beef) is valued for its beautiful fat marbling and soft texture, and Nagano produces almost half of all miso consumed in Japan
some traditional taverns might serve hachinoko (wasp or bee larvae)
often simmered in soy sauce and mirin (sweet cooking sake)
Fear not – they taste just like mildly sweet shrimp or clam
and make an excellent topping for rice.
Lastly, Nagano has some of the best sake in the whole of Japan. For a fun afternoon, head to Suwa and buy a “Gokuraku Set,” which will give you a glass and stamp card, and lets you sample sake at five breweries, all within walking distance!
As a mountainous region, Nagano Prefecture receives heavy snowfall. Be aware that many attractions and roads will be closed during the winter months. The hiking season at Kamikochi National Park runs from late April to November. If visiting Jigokudani Monkey Park, the nearest parking lot is closed during winter, so it can only be accessed by the public bus and a short walk. If renting a car in winter, make sure you have snow tires to tackle the roads.
Today's print edition
Home Delivery
A strong earthquake jolted Nagano Prefecture on Friday night
registering up to lower 5 on the shindo seismic scale to 7
at a depth of about 10 kilometers in northern Nagano
according to the Japan Meteorological Agency
There was no concern over tsunamis.googletag.cmd.push(function() { googletag.display('div-gpt-ad-1499653692894-0'); });
It measured a lower 5 in the city of Omachi and the villages of Ogawa and Chikuhoku
the government set up a liaison office under the crisis management center at the prime minister's office
In a time of both misinformation and too much information
quality journalism is more crucial than ever.By subscribing
Your subscription plan doesn't allow commenting. To learn more see our FAQ
Sponsored contents planned and edited by JT Media Enterprise Division
A 46-year-old male suspect in a random stabbing attack in Nagano
that left a man dead and two others injured
Yusuke Yaguchi was apprehended at his home 3 kilometers east of the crime scene in front of JR Nagano Station on suspicion of the attempted murder of a woman who sustained a minor injury in the attack on Wednesday night
He has remained silent and the weapon used in the attack has yet to be found
according to the Nagano prefectural police
died and another man was seriously injured
The suspect fled the scene near the station where the victims were waiting for a bus
The police used surveillance camera footage to locate the suspect
1 dies, 2 injured in apparent random attack near Japan train station
To have the latest news and stories delivered to your inbox
Simply enter your email address below and an email will be sent through which to complete your subscription
Please check your inbox for a confirmation email
Thank you for reaching out to us.We will get back to you as soon as possible
Actor Kim Moo Joon has denied dating rumors with Nagano Mei
the Japanese media outlet Weekly Bunshun reported that Nagano Mei was allegedly having an affair with fellow actor Tanaka Kei
the report claimed that Nagano Mei was also romantically involved with a Korean actor she co-starred with in a drama
suggesting she was involved in two relationships simultaneously
who is currently starring in the TBS drama “Caster” alongside Nagano Mei
Kim Moo Joon’s agency 9ato Entertainment stated
“The two are just close colleagues,” firmly denying any romantic involvement
Source (1) (2)
Japanese tabloid Shukan Bunshun backed its claims with several images
including a Halloween selfie of Nagano and Tanaka posing cheek-to-cheek
and shots allegedly showing Tanaka leaving Nagano’s apartment after a night out drinking
Both Nagano and Tanaka have denied the allegations
Kim and Nagano’s agencies have also dismissed speculation about their relationship
stating that the two are "just close colleagues."
"There is no truth to any romantic involvement," Nagano’s agency said in a statement
we have sternly conveyed to Mei Nagano that her actions could easily lead to misunderstandings."
The controversy has caused a stir on Japanese social media
with many fans expressing disappointment over what they see as a betrayal of Nagano’s previously "clean" public image
A major fan account dedicated to the actress has shut down following the allegations
Her upcoming film "Kakukaku Shikajika" is scheduled to premiere in May
and she is set to star in a big-budget historical drama of the same name
Photo from Instagram/kentaaminaka_portrait
is known internationally for his roles in "Godzilla: King of the Monsters," "Godzilla vs
received the Best New Actor award at the 2023 MBC Drama Awards for his performance in "My Dearest."
He met Nagano while co-starring with him in the 2025 drama "News Anchor."
Email: evne@vnexpress.netTel: 028 7300 9999 - Ext 8556
Members of police exam the place where the scene of a multiple stabbing in front of JR Nagano Station in Nagano
Paramedics attend the scene of a multiple stabbing in front of JR Nagano Station in Nagano
TOKYO (AP) — One person died and two others were injured in a knife attack Wednesday night outside a train station in Nagano in central Japan
and police were looking for a suspect who fled
Nagano police and fire department officials said a 49-year-old man was pronounced dead at a hospital
A 37-year-old man was wounded but conscious
while a 46-year-old woman had a head injury from falling
Those attacked described the suspect as an unfamiliar middle-aged man
The stabbing occurred near a bus terminal outside Nagano station
But in recent years there have been a number of high-profile cases involving random knife attacks and arson on subways
An earthquake with an intensity of lower 5 on the Japanese seismic scale of 7 struck Nagano Prefecture on Friday evening
please disable the ad blocking feature and reload the page
This website uses cookies to collect information about your visit for purposes such as showing you personalized ads and content
By clicking “Accept all,” you will allow the use of these cookies
Users accessing this site from EEA countries and UK are unable to view this site without your consent
An earthquake with an estimated magnitude of 5 struck northern Nagano Prefecture at 8: 19 p.m
The intensity of the earthquake was observed to be lower 5 on the Japanese seismic scale of 7 at Omachi City and the village of Ogawa
No tsunami warning has been issued as a result of the quake
Our weekly ePaper presents the most noteworthy recent topics in an exciting
© 2025 The Japan News - by The Yomiuri Shimbun
We planned to spend a few days in Tokyo first, so we researched Japan's famous high-speed bullet trains
we landed on a Shinkansen line that could take us 138 miles from Tokyo to Nagano
Our two tickets aboard the Kagayaki train from Tokyo to Nagano cost 34,480 yen
Standard seats would've been closer to $55 a piece
but we were intrigued by the premium perks
like comfy seats and additional amenities and services
I'm so glad we upgraded — our time spent in the luxury of the Shinkansen Gran Class was a highlight of our Japanese vacation
we had access to Tokyo Station's View Gold Lounge
we arrived about an hour and a half before our 12:48 p.m
departure so we'd have time to check it out
We each selected hot green tea and munched on complimentary sugar cookies
It wasn't crowded — there were only half a dozen other guests — so it was also nice and quiet
we headed to a ticket-dispensing machine near the entrance of Tokyo Station
We entered the confirmation numbers we received with our advanced purchase
and the machine printed out our physical tickets
who helped carry our two medium-sized suitcases into the train car and stowed them before we headed to our seats
The Gran Class cabin was smaller than I expected — I counted 18 seats in total — which made for a very quiet environment
As soon as I stepped on the train, I immediately felt relaxed. Between the reclining seats and soft LED lighting
We were greeted with welcome bags on our seats
Slippers were also available in the seat pockets in front of us
A cabin attendant took our complimentary food and drink orders as soon as our train left Tokyo Station
I had white wine
Although the menu had a Western fare option
we both selected the Japanese bento box instead
Our drinks came first, followed by our bento boxes
which included tasty Japanese-style mini quiches
and yuzu (a citrus fruit) layered with butter and coconut
we ordered another round of complimentary drinks and enjoyed the ride
The Kagayaki Shinkansen train can reach about 160 miles an hour
I watched Japan's countryside and snowy mountains passing by. We rode past different scenery
with the occasional farm or home popping up
our train was approaching the station in Nagano
Our experience departing the cabin was as seamless as when we boarded
The attendant brought our suitcases to our seats
and because our seats were in the first row
Overall, I'm glad we purchased Gran Class tickets. Our experience with the premium train cabin was elevated and relaxing
I couldn't have asked for a better ride — we felt refreshed and ready to ski
If you are a library, university or other organisation that would be interested in an institutional subscription to Gramophone please click here for further information
American Jordan Stolz won his first four races of the speed skating World Cup season
Stolz, a 20-year-old coming off a historic 2023-24 season
won the 500m and then the 1500m in a two-hour span Friday at the M-Wave
He broke the 1500m track record by 1.07 seconds
nine hundredths shy of the fastest time at or around sea level in history
He broke the Nagano track record by 1.15 seconds and won by 1.11
greater than the margin separating second place from 10th place
missing the track record by one hundredth of a second
Stolz has won 12 consecutive World Cup races among the 500m
“That man is unbeatable right now. At least not by me,” two-time Olympic 1500m champion Kjeld Nuis, who was fourth in Friday’s 1500m, said, according to a translation from Dutch
The World Cup season continues next week — live on Peacock — at the 2022 Olympic oval in Beijing
Stolz became the youngest skater to win a world title in a single distance and the first man to win three individual golds at a single world championships with his sweep of the 500m
then went on to become the youngest man to win the world allround title since fellow Wisconsinite Eric Heiden in 1978
Stolz has new targets: World Cup season titles
Those prizes go to the skaters who accumulate the most points per distance over the six-stop World Cup series that runs to March
Stolz has never won a World Cup season title at any distance
due in part to the fact that he has never raced every World Cup in a season
Stolz does plan to race every World Cup this season
including a home stop in Milwaukee at the end of January
Stolz also believes he could challenge the 500m world record this season
which was eight hundredths off Russian Pavel Kulizhnikov’s world record from 2019
The ovals in Salt Lake City and Calgary are the fastest in the world due to their altitude
does not have a World Cup stop this winter
Stolz focused more on his primary events — 500m
the three shortest races — than the previous year
He had to skate a 5000m and 10,000 at allround worlds last March
but there are no allround worlds this season
A Division of NBCUniversal
DISCLAIMER: This site and the products offered are for entertainment purposes only
and there is no gambling offered on this site
This service is intended for adult audiences
No guarantees are made for any specific outcome
If you or someone you know has a gambling problem
Snowboarding debuted as an official discipline
Curling returned to the Olympic Winter programme
this time with a tournament for both men and women
the men’s ice hockey tournament was opened to all professionals
and women’s ice hockey was introduced to the Olympic programme
The inspired team from the Czech Republic scored a surprise victory
Discover the lasting legacy that this edition of the Olympic Games created for its hosts.
Björn Dählie of Norway won three gold medals in Nordic skiing to become the first athlete to earn eight career Winter Olympic gold medals and 12 medals in all. Tara Lipinski of the U.S. won the women’s figure skating title to become, at 15, the youngest champion in an individual event at the Olympic Winter Games.
The spirit of the Games was exemplified by Alpine skier Hermann Maier of Austria. He took a spectacular fall in the downhill, flying off the slope at 120km/h and remaining air-bound for more than 3.5 seconds. He courageously recovered to earn gold medals in both the super-G and the giant slalom.
Media: 8,329 (2,586 written press, 5,743 broadcasters)
Medal TableSee the list of teams and medals won by each.
The MedalsBeginning as an olive wreath, medal designs have evolved over the years.Medals
The MascotAn original image, it must give concrete form to the Olympic spirit.Mascot
The TorchAn iconic part of any Olympic Games, each host offers their unique version.Torch
longtime manager at the Teiken Gym in Tokyo
Nagano “was a fundamental essential for the enormous number of fighters who have passed through its prestigious portals,” the WBC wrote in a blog post confirming the news.
“Miss Nagano also worked for many years in the operations of Teiken Promotions
President of the most important boxing promotion company in Japan.”
has seen renowned modern fighters such as Roman “Chocolatito” Gonzalez
Carlos Cuadras and Ryota Murata pass through its doors.
Nagano’s career in boxing stretches back further than many people’s lifetimes
Petersburg Times dedicated to overseas sports referred to a then-upcoming bout between Yoshiaki Akasaka and middleweight champion Nino Benvenuti
stated in the paper that he was “elated and thankful” for the chance to fight a world champion
An earlier post about Nagano found on the WBC’s website reads
“Miss Nagano is a kind person but with a strong character and above all very passionate about her work and boxing,” and marveled at her continued work ethic deep into her nineties
Teiken Gym’s website also paid tribute to Nagano, indicating that she had passed during medical treatment and discouraging visits or gifts, per Nagano’s wishes. The website also stated that the funeral will be a family-only affair.
“She was the most loved and caring person who took on administering Teiken promotions gym and sacrificed her life for boxing,” WBC President Mauricio Sulaiman posted on social media.
0 commentsTagsCommentsBe the first to comment.Add CommentAll Boxing ArticlesRead the latest top stories and boxing news
This website may contain adult language.
TM & © 2025 BoxingScene.All Rights Reserved.
This website may contain adult language
TM & © 2025 BoxingScene.All Rights Reserved
Japan may be known as the site of the 1998 Winter Olympics
but the destination offers seemingly endless opportunities to enjoy year-round nature activities
as well as to go back in time along routes rich with untouched architecture
and what makes it stand out as a prefecture?SHUICHI ABE: Nagano is in central Japan
It takes just about one hour to reach Nagano from Tokyo by bullet train
so it is easily accessible for visitors during a trip to Japan
Sometimes people visit Nagano as a weekend getaway to relax and enjoy the beautiful landscapes there
Visitors will notice when they step off the train that the air is also pure and clean – a stark difference from the big city
Nagano is home to the Japanese Alps
which consist of three mountain ranges across the prefecture
15 of the 23 mountains in Japan that are 9,800 feet or so high are found in Nagano
TAW: What do you think is the most appealing aspect of Nagano?SA: It’s very difficult to narrow it down to just one
but I would say Nagano’s greatest appeal is its rich nature and history
As I mentioned, Nagano is particularly well known for its mountains, but we also have pristine rivers and revitalizing hot springs. Jigokudani Yaen-koen — also known as “Snow Monkey Park”— is a perfect example
It’s the only place in the world where wild monkeys bathe in hot springs
bathing in hot springs here isn’t just for monkeys
as there are so many hot springs visitors can enjoy in the area
Many people just take a quick dip during a day trip without having to stay at a ryokan
which is a Japanese inn that typically features rooms with tatami mats as well as communal baths and other public areas where guests can interact with the owner and each other
We have more than 700 facilities that offer the hot springs experience to day-trippers
What’s more, Nagano has historically been known for having one of the most vital travel routes in Japanese history. Japan used to have a number of roads connecting Tokyo and Kyoto, with different terrain along each one. The mountain route, called the Nakasendo
with 69 “post towns” along its route where merchants would stop and rest on their journeys
Twenty-six of these “post towns” are in Nagano prefecture
Travelers who visit these areas will feel as if they’ve stepped back in time
and Nozawa Onsen are the most well-known ski resort areas
where tourists can enjoy four days navigating a trail with spectacular views of the Japanese Alps
The peaks reach more than 10,000 feet — high enough that hikers can even get a view of Mount Fuji
This kind of scenery is exclusive to Nagano
It’s simply an outdoor enthusiast’s paradise
and also to try some of the local wines made from the harvests
And speaking of Japanese food, there’s delicious miso soup. Miso is a type of soybean-based paste
and it is a crucial ingredient in Japanese cuisine
Water also plays important role in making miso
and the crystal-clear waters in Nagano are perfect for fermenting it
Nagano Prefecture is known to produce almost 50 percent of the miso consumed in Japan
nutritious fermented food is a key ingredient for a healthy diet
so it should come as no surprise that Nagano locals have a notably high life expectancy compared to the rest of the country
TAW: How do you expect Nagano might appeal to the U.S
market?SA: We expect visitors from the U.S
to be drawn to Nagano more as a mountain resort destination
more than 40,000 people from the United States visited Nagano
we think we can provide more opportunities to attract even greater numbers of U.S
we’ll hold a reception where guests can learn more about Nagano
tourists who visit Japan are from California
so this area is one of the most important target regions on which we’ll focus
how do you want to promote Nagano Prefecture from tourism perspective?SA: We’re focused on more B2B projects
we’re trying to promote Nagano’s products in tandem with suppliers at destination seminars for travel advisors
The goal here is not just to promote awareness of Nagano as a destination
but also to achieve an increase in visitor numbers as a result of that heightened awareness
For more information, visit GoNagano or send an email to learn more
The World Rookie Tour continues its global journey with an unmissable stop for all young snowboarders: the X-Jam Rookie Fest 2025
This event represents a unique opportunity for the best-emerging riders to compete internationally and earn valuable points to qualify for the World Rookie Tour Finals
The X-Jam Rookie Fest will be held at the renowned X-Jam Takaifuji
a well-known location in the Japanese snowboard scene for its perfectly designed snowpark
offering a technical and creative slopestyle course
Young athletes will have the chance to showcase their talent on a series of kickers and rails designed to push tricks to the next level
With a solid reputation as a reference point for freestyle snowboarding in Asia
this stop of the World Rookie Tour will attract riders from all over the world
providing a breathtaking spectacle for all snowboard enthusiasts
As with all stops of the World Rookie Tour
the X-Jam Rookie Fest 2025 is not just a competition but also a launching pad for young athletes aiming for a career in professional snowboarding
The best riders will qualify for the World Rookie Finals
where they will have the chance to compete with the top international talents
podium finishers will earn direct access to the World Rookie Finals
If you want to follow in the footsteps of Hiroto Ogiwara
the incredible Japanese rider and World Rookie Champion in 2021 and 2022
participants will be able to connect with other riders
and experience a unique event at one of Japan’s top snowboarding destinations
Registrations for the X-Jam Rookie Fest are now open
Don’t miss the chance to be part of the world’s most prestigious youth freestyle snowboarding circuit
You can find HERE all the info
The World Boxing Council and its President Mauricio Sulaimán
mourn the passing of Miss Nagano at 99 years old
She directed the activities at the Teiken Gym in Tokyo
and was a fundamental essential for the enormous number of fighters who have passed through its prestigious portals
Miss Nagano also worked for many years in the operations of Teiken Promotions
President of the most important boxing promotion company in Japan
Mauricio Sulaimán commented on his social media networks:
“It is with deep sadness that we have learned of the passing away of Miss Nagano
She went peacefully at home at 99 years of age
She was the most loved and caring person who took on administering Teiken promotions gym and sacrificed her life for boxing
Our sincere condolences go to Mr Honda who has lost his most precious person in life
fighters and many world champions and specially my dear Mr Honda
may God bring prompt resignation and support during these difficult times
Privacy Policy / Cookie Policy
The X-Jam Rookie Fest 2025 took place on February 25 at X-Jam Takaifuji
It was an electrifying competition as part of the PSA ASIA Pro Tour
With perfect bluebird conditions and an impeccably shaped X-Jam Snow Park
the event provided the ideal stage for young riders to showcase their skills
The competition saw 22 boys and 16 girls battling it in an intense slopestyle contest
This year’s event stood out for the high technical level
with many riders stomping Cab 9s and showcasing impressive skills in the rail section
The winners of the X-Jam Rookie Fest 2025 have secured their golden ticket to the World Rookie Finals at Kitzsteinhorn – Zell am See Kaprun
🏆 Grom Girl Champion: Jyuri Nakayama (Nagano
Japan) – A local sensation and winner of the 42nd JSBA Nationals
Jyuri rides for ROXY and NOVEMBER Snowboards
🏆 Grom Boy Champion: Sora Horigome (Kanagawa
Japan) – Known for his incredible aerial skills
Sora is the youngest rider to land a Triple Cork 1440
He also won Aichi Quest ARASHI and is supported by MURASAKI Sports Kawasaki LeFRONT
🏆 Rookie Girl Champion: Riko Ozahata (Ibaraki
Riko impressed judges with her smooth and stylish runs
🏆 Rookie Boy Champion: Rinto Mikuni (Nagano
Japan) – A local favourite riding for NOVEMBER Snowboards
earning his spot among the world’s top young snowboarders
With their victories at X-Jam Rookie Fest, these four talented riders have earned a spot at the prestigious World Rookie Snowboard Finals in Austria
The event at Kitzsteinhorn – Zell am See Kaprun will gather the best young snowboarders from around the globe for the ultimate showdown
Stay tuned for more updates and follow the journey of these rising stars as they take on the next challenge
Three people have been attacked by a bear in their residences in Iyama
with two of them suffering serious injuries
Local police and other authorities remained on alert Thursday
with the whereabouts of the bear that attacked the three on the previous day still unknown.googletag.cmd.push(function() { googletag.display('div-gpt-ad-1499653692894-0'); });
the bear attacked a 65-year-old man working in a shed on his residential property
then a 96-year-old man and a 66-year-old woman in their home
causing injuries to their faces and other areas
The two men are believed to have sustained serious injuries
NHK quoted police and fire officials as saying
The bear is believed to be an adult approximately 1 meter in length
The injured woman recounted the situation before being taken to the hospital
she said the bear broke the glass at the entrance to the house and then proceeded to attack both residents in succession
“I was in the kitchen and heard a crashing sound
and then saw a large black figure in the living room,” she recalled
the bear is believed to have fled into a nearby vacant house after attacking the three individuals
the bear was no longer inside when members of a local hunting association and police inspected the site after dawn
there were 1,430 bear sightings in rural settlements or surrounding areas in the year ended in March — the second-highest in the past decade — and 13 cases of bear-related injuries
Your browser does not support JavaScript, or it is disabled.Please check the site policy for more information
National Report
NAGANO--A 46-year-old unemployed man was arrested Jan
26 in connection with a suspected random stabbing attack outside a major rail station in central Japan that left one person dead and two others injured
Nagano prefectural police identified the suspect as city resident Yusuke Yaguchi and said he appeared to be living alone
He was arrested on suspicion of attempted murder of a woman who sustained a minor back injury in the attack
near a bus terminal outside JR Nagano Station on Jan
suffered an injury that requires one week of treatment
Yaguchi has remained silent during questioning
Security camera footage from the scene released after the incident showed a middle-aged man wearing glasses loitering for about an hour around the station
the police had asked for information from the public
Yaguchi was arrested at his home on the morning of Jan
Investigators suspect that Yaguchi attacked the victims at random
a 49-year-old company employee who lived in Nagano
Police established a toll-free telephone number on Jan
23 and received about 240 calls by the morning of Jan
expressed appreciation for information police received from members of the public
“The best thing is that children can now feel safe to go to school,” Matsushima said
referring to the roughly 2,000 to 2,800 children who did not go to school on Jan
chief of the criminal investigation department with the prefectural police
said investigators sought to restore safety and security in Nagano Prefecture as soon as possible
(This article was written by Fumiko Takaki and Ryo Suganuma.)
2 injured in knife attack at Nagano Station; suspect at large
Exhibition marks 50th anniversary of Yaguchi’s manga career
Footage shows Nagano stabbing suspect scoping out station area
Deadly risks lie beneath beauty of backcountry skiing areas
Ex-town official admits to threats over stay-home request
Information on the latest cherry blossom conditions
Please right click to use your browser’s translation function.)
A series based on diplomatic documents declassified by Japan’s Foreign Ministry
Here is a collection of first-hand accounts by “hibakusha” atomic bomb survivors
chefs and others involved in the field of food introduce their special recipes intertwined with their paths in life
A series about Japanese-Americans and their memories of World War II
In-house News and Messages
No reproduction or republication without written permission
After an almost 2 ½ year closure due to the COVID-19 pandemic, Japan reopened to tourism in Oct. 2022, throwing open the virtual floodgates to a record number of overseas visitors. Nagano Prefecture
occupying a landlocked area encompassing over 5,200 square miles in the center of Honshu
has ramped up tourism efforts aimed at drawing a sizable share of those visitors to experience its diverse natural beauty
along with its most photogenic inhabitants: the hot-spring-bathing snow monkeys
Nagano Station is a quick 80 minutes away via the high-speed Hokuriku Shinkansen bullet train.
Best known as the host city of the 1998 Winter Olympics
also known as “the roof of Japan,” is a natural hub for winter sports. In fact
much of the Olympic infrastructure remains in use today Ski resorts abound in the “Japanese Alps,” where visitors also enjoy snowboarding
and snowshoeing. At the end of a long day on the slopes
guests can warm up by taking a dip in many of the resorts’ on-premise
natural hot springs. When it’s time to sleep
a variety of accommodations beckon from traditional ryokans to urban hotels and luxury resorts spanning a wide range of prices. Year-round special events in the prefecture include the Fire Festival
But it isn’t all about winter in Nagano Prefecture
as fall foliage is also on full display in the area’s highlands and valleys from Sept
and summer brings warmer weather perfect for hiking and walking the historic Nakasendo Samurai Trail
which connects Japan’s historic post towns. These post towns
which were the centers of government along the country’s original highways during the Edo Period (1603-1868)
were set up for travelers to rest and get service as they made their way between Kyoto and Tokyo for over 2 ½ centuries
At a recent event held at the Consulate General of Japan’s official residence in Los Angeles
Nagano Prefecture governor Shuichi Abe told TMR that Nagano’s differentiator
other than being the hub of the country’s winter sports scene
historic core of well-preserved post towns that occupy a unique place in Japan’s history. Abe noted that “Nagano was the center of the exchange of cultures
and that helped to nurture the rich lifestyle heritage of the area.” Meanwhile
is a pristine example of the country’s 16th-century architecture
with its original wooden interiors and external stonework intact
Gastronomy is also front and center in Nagano Prefecture
vinegar and sake providing liquid nourishment
while the regional specialty of oyaki (stuffed buns) filled with pumpkin
But it’s those preternaturally-cute snow monkeys
soaking in their steamy hot springs while looking incredibly self-satisfied
that are perhaps most emblematic as ambassadors of Nagano Prefecture’s tourism outreach
Subscribe to TMR
Top tour operators talk their best-selling products for 2025
a 7.7 magnitude earthquake struck Burma in Myanmar
with tremors felt in neighboring Thailand and China
Your clients can get free air on select 2025 and 2026 cruise and land journeys
State Department has told Americans to “reconsider” travel to Jamaica since July 2024
With its first-ever Arabian Gulf season wrapped up
here’s everything your clients need to know about Celestyal’s offering in the region
The new CEO currently serves as the organization’s CMO
NAGANO--Prefectural police here say the perpetrator of an apparent random fatal stabbing attack may have spent an hour looking for victims before carrying out the crime
The highly publicized early evening incident in front of JR Nagano Station on Jan
22 left city resident Hiroyoshi Maruyama dead and two others injured
The autopsy on the 49-year-old company employee found two stab wounds
one to his chest that reached his heart and another in his back
But security camera footage from around the station shows the suspect walking around the area for about an hour before the crime
The Asahi Shimbun obtained video from a camera in front of the station which shows a middle-aged bearded man wearing glasses standing near the crime scene at 7:48 p.m
He then walks away before again stopping and moving his hands
The camera shows ambulances arriving at the scene at 8:15 p.m
and rescue workers treating the victims near the entrance to the station
According to the Nagano city board of education
about 2,800 children of elementary and junior high school age
or about 10 percent of the total in the city
Around 2,000 children did not go to school on Jan
(This article was written by Ryo Suganuma and Fumiko Takaki.)
Ex-boyfriend arrested over stabbing death in Fukuoka
Sources: Suspect had planned University of Tokyo stabbings
Sociologist Miyadai stabbed on university campus in Tokyo
Suspected stalker-murderer says knife was for self-defense
No reproduction or republication without written permission.