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— A community staple in southern Milwaukee County is seeing a growing need for help
as more people are experiencing food insecurity and struggling to provide for their families than ever before
"I believe all of us are two or three life decisions away from needing a facility like this," said Dan Reszel
but I got here as soon as I could," said Reszel
he has volunteered at South Milwaukee Human Concerns
a nonprofit organization that offers clothing
and an emergency food pantry for its clients
Watch: South Milwaukee Human Concerns addresses food insecurity
"One of my first weeks of volunteering here
one client came up to me at the desk and said
'I don't know what I would do without you,'" Reszel recalled
Executive Director Debra DeBoer says SMHC's reach has only continued to grow over the years
"We are serving about one-third of the community at one time or another," said DeBoer
That totals about 8,500 people a year and nearly 275 per month
whether it’s that little pickup or that extra birthday gift you don’t have to worry about purchasing—anyway we can help," DeBoer added
donating and distributing 94,200 pounds of food to the pantry so far this year
"There are some things we can teach people
but those are things that come from within
I think if you spend any time here at South Milwaukee Human Concerns
you'll see that in spades," said Michael Jonas
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On March 23, Al Reszel began his seventh cross-country solo bicycle ride to raise money for Pink Pedals for a Cure| Terry’s Ride and The Breast Cancer Research Foundation (BCRF)
Augustine will become Reszel’s latest stop for a ride named to honor his wife
What began in the Florida Keys will traverse through 12 states and two countries
the 65-year-old cycle enthusiast has traveled more than 20,000 miles and raised over $50,000 for the BCRF
Augustine Record caught up with the couple during a well-earned pit stop on March 27
Al Reszel: We’re working together to find a cure for breast cancer
Survival is a common thread in this heroic story where love threads a narrative born from determination
Terry wrote her chapter of sufferance and stoicism
comforter and cheerleader while I raise funds an awareness for the Breast Cancer Research Foundation
tell us about your battle with breast cancer
Terry Reszel: After years of mammograms and biopsies
I was diagnosed with breast cancer in 2010 and underwent a bilateral mastectomy
Al and my family helped me to forge a path of perseverance to endure the dark times
We found hope and conviction through faith and belief in our love for each other
Al Reszel: Terry withstood insurmountable challenges
we came up with another courageous journey
You can even say we came up with a secondary
And that’s when Pink Pedals 4 A Cure | Terry’s Ride in support of the Breast Cancer Research Foundation was born
Al Reszel: I’ve been an avid cyclist and outdoorsman for years
to honor Terry’s courageous journey we created Pink Pedals 4 A Cure | Terry’s Ride
I completed a 500-mile solo bicycle ride from Afton
I’ve crisscrossed the United States multiple times raising money for BCRF
Terry Reszel: Years ago, Al left corporate America after 29 years to earn a master’s degree in special education from Bemidji State University
He worked as a high school education teacher
enriching his life and the lives of "his kids" for 10 years
and five beautiful grandchildren when we’re not on the road
Al Reszel: It’s been 14 years since Terry’s diagnosis and today we count our blessings
Terry Reszel: This isn’t just a journey about our love for each other
It’s a journey for those striving to survive and the families of those in need
We were able to find peace in a turbulent existence
But this is our goal to create awareness and financial support to fund breast cancer research in an endeavor to find a cure
Al Reszel: I always say: I can’t do research
Augustine Record: How does it feel to be in St
Al Reszel: Not long after we got married almost 46 years ago
We’re going to stop by again to let people know that I'm 65 years old
that is my seventh cross-country bicycle ride
Click here to track Reszel’s Pink Pedals for a Cure| Terry’s Ride
Metrics details
and pregnant and birthing people and their infants do not always receive care that aligns with the best available evidence
Implementation science can inform how to effectively move evidence into practice
While there are a growing number of examples of implementation science being studied in maternal-newborn care settings
it remains unknown how real-world teams of healthcare providers and leaders approach the overall implementation process when making practice changes
The purpose of this study was to describe maternal-newborn hospital teams’ approaches to implementing practice changes
We aimed to identify what implementation steps teams take (or not) and identify strengths and potential areas for improvement based on best practices in implementation science
We conducted a supplementary qualitative secondary analysis of 22 interviews completed in 2014–2015 with maternal-newborn nursing leaders in Ontario
We used directed content analysis to code the data to seven steps in an implementation framework (Implementation Roadmap): identify the problem and potential best practice; assemble local evidence; select and customize best practice; discover barriers and drivers; tailor implementation strategies; field-test
Frequency counts are presented for each step
Participants reported completing a median of 4.5 of 7 Implementation Roadmap steps (range = 3–7)
with the most common being identifying a practice problem
Other steps were described less frequently (e.g.
outcome evaluation) or discussed frequently but not optimally (e.g.
Participants provided examples of how they engaged point-of-care staff throughout the implementation process
but provided fewer examples of engaging pregnant and birthing people and their families
Some participants stated they used a formal framework or process to guide their implementation process
with the most common being quality improvement approaches and tools
We identified variability across the 22 hospitals in the implementation steps taken
we also identified areas where further support may be needed
Future work is needed to create opportunities and resources to support maternal-newborn healthcare providers and leaders to apply principles and tools from implementation science to their practice change initiatives
clinical practice changes can be particularly complex due to the involvement of different healthcare providers (e.g.
care that focuses on two different patient populations (e.g.
the pregnant or birthing person and infant)
and the fact that some practices are affected by separate hospital units (e.g.
It is important to assess if and how implementation evidence
and tools are being applied to identify opportunities to optimize evidence-informed implementation
these reports are typically focused on a practice change in a single setting
likely over-represent teams that are more familiar (and potentially more successful) with implementation processes
there is a need to shift from learning about single implementation strategies or single projects to also looking more holistically at how maternal-newborn teams implement practice changes in their day-to-day work
and monitor and evaluate implementation projects
Although hospitals have access to this large and robust data system
it remains largely unknown what processes teams are using to implement practice changes and how well their processes align with current best practices in implementation science
providing an opportunity to learn how Ontario maternal-newborn hospitals approach practice changes and how they use the dashboard to support their work
One part of the evaluation involved interviews with nursing leaders in Ontario maternal-newborn hospitals about how they implement practice changes
we aimed to understand maternal-newborn leaders’ usual approaches to implementing practice changes in their hospital units
and identify potential areas where the implementation process could be improved
The objective of the primary study was to qualitatively explore potential factors that may explain the differences among maternal-newborn hospitals in their use of the dashboard
Because the purpose of the interviews was to inform the development of a questionnaire for all Ontario maternal-newborn hospitals to measure the identified factors
the interview data were never prepared for publication
The primary study used a qualitative descriptive design [26]
The interviews were conducted between November 2014 and March 2015 by one of two female research staff (master’s-prepared research coordinator with expertise in quality improvement; research assistant with maternal-newborn nursing experience)
Both interviewers had qualitative research experience and were trained by the study investigators
The interviewers did not have a prior relationship with study participants
which lasted an average of 34 min (range of 17 min to 49 min)
were completed by telephone and audio-recorded
Interviews were transcribed verbatim by a transcriptionist and verified by the research team
The objectives of this current secondary analysis were to: (1) describe maternal-newborn teams’ approaches to implementing practice changes; (2) identify the implementation steps and activities that teams do and do not take; and (3) identify any strengths and potential areas for improvement based on best practices in implementation science
but was not directly involved in the collection or analysis of the primary dataset
The co-principal investigator (Dunn) and a co-investigator (Graham) from the primary study were involved in this secondary analysis and provided contextual and methodological details as needed
We obtained permission from the co-principal investigator of the primary study (Dunn) and research ethics board approval to access the de-identified transcripts
Aggregate demographic information was provided for contextual information
We did not collect any new supplementary data
The codes were grouped into broader categories
The coder (Reszel) met weekly with one other team member (Graham)
who was the developer of the Implementation Roadmap
who has expertise in knowledge translation and implementation
reviewed all coded transcripts for accuracy and comprehensiveness
Daub) met to discuss the coding and categories and to reach consensus
The coding of the transcripts was subsequently updated
The coding review did not result in any changes to the coding scheme
a summary of the analysis was presented to and discussed by the broader research team
which included a parent representative (Pervez)
and implementation science experts (Cassidy
This discussion served to confirm and challenge the analysts’ interpretation and informed the final presentation of results
Our team includes healthcare providers and leaders
with many of us having experience in multiple domains
We believe that the care provided to pregnant and birthing people should be informed by the best available evidence
We recognize it can be challenging to implement evidence-informed practices
but we believe that these challenges can be overcome and that maternal-newborn teams should be supported to develop the knowledge and skills to apply evidence in practice
This position influenced the question we chose to investigate and our professional and lived experiences informed the interpretation of our findings
*Discussed does not mean it was done optimally; but there was at least a general mention of the step
All participants (n = 22) described how their teams came to identify a potential practice problem that needed to be addressed
The problem was identified through provincial
or organizational priorities or mandates; emerging evidence learned through conferences
and guidelines; seeing a red signal on their dashboard; and through seeing how their practice rates compared to other hospitals:
“The thing that actually drove the change wasn’t the evidence
we’re red [on the dashboard] and this is embarrassing’…now we’re being compared to other people and how we fit in and it wasn’t pretty.” (Participant 5)
32%) discussed how they identify potential best practices that could address the problem
Registered Nurses’ Association of Ontario [RNAO]
Society of Obstetricians and Gynecologists of Canada [SOGC])
and evidence from obstetrical safety training programs (e.g.
Only one participant mentioned appraising the evidence underlying the potential best practice
77%) gave at least one example of how they learn about their current practice and the context in which the practice is occurring
This assessment occurred by collecting data and team experiences and impressions
Participants mentioned local data sources such as the BORN data registry and the dashboard
“You have subjective impressions of ‘we have a problem here; we know we do too many social inductions.’ You get that subjective perspective from staff and physicians but what the data does is make it clear
There’s no arguing with: here’s how many you did
Participants described how they used different data sources to “drill down” to specific cases and explore precipitating factors
leading to a more fulsome understanding of what may be driving current practice (e.g.
two participants (9%) described conducting what would be considered a formal “gap-analysis” to measure the difference between current practice and the best practice they are targeting (i.e.
32%) discussed how their teams select and customize the best practice for their setting
While no participants described a structured process for selecting the specific best practice to be implemented
five participants (23%) explained the importance of securing the support or endorsement of others
This support was achieved through sharing the evidence for the best practice in an understandable way
showing how the best practice aligns with provincial and regional priorities
and ongoing discussions to share and resolve concerns
“People don’t stay up at night trying to do things wrong
so helping them understand the rationale for why—taking that extra time to appraise the research and look at translating that so it’s in simple terms that they would be able to understand why
Sometimes telling them who else has already done it this way helps with the buy-in and engagement as well.” (Participant 6)
One participant described the challenge of working as an interprofessional team where different professions rely on and value different sources of evidence
highlighting the need for a tailored approach to build support for the selected best practice
only one participant described how they customized the best practice
providing the example of modifying the recommendation to make it more achievable in their setting
There were no examples of teams customizing the best practice to align with their context by explicitly considering the who
95%) stated they consider potential barriers to implementing the selected best practice
Participants generally described the barriers assessment process as informal
involving brainstorming among the working group and general discussions with the broader clinical team
Several participants stated they were just familiar with the “usual” barriers based on their previous experience
resulting in a barriers assessment not being repeated for the current practice change initiative
Three participants (14%) described a more systematic approach to assessing barriers
detailing specific steps they take to identify barriers and the application of a framework:
“When you do your root cause analysis you always look at opportunities and barriers
And then what are we anticipating from a change perspective is going to be a barrier
Who do we have to engage to eliminate that?” (Participant 10)
No participants described assessing which barriers are feasible to address or prioritizing which barriers to target for the most impact
50%) indicated they take some steps to tailor the implementation strategies
either by tailoring them to identified barriers or by tailoring them to the local context
Five participants (23%) gave examples of how they consider the identified barriers when choosing which implementation strategies to use
one participant described how they changed the days they were offering a specific clinical service to address an identified barrier to meeting best practice guidelines:
“A perceived barrier was that physicians couldn’t get a scheduled time for their cesarean section after 39 weeks so they were doing them earlier
that’s a barrier that we were really only doing elective sections from Monday to Friday
So we’re working at removing that barrier by doing a bit more planning with anesthesia to plan the cesarean section on a weekend.” (Participant 21)
Seven participants (32%) indicated that they take some steps to tailor the implementation strategies to the local context
some participants described how instead of “recreating the wheel” they looked to strategies used by other sites and adapted them to fit with their local culture and ways of doing things
Two participants (9%) described piloting or trialing their change initiatives prior to full-scale implementation
These “tests of change” were described as an important way to engage a core group of key supports and gather their feedback on what works and what does not
This information was then used to adjust the selected strategies prior to broader implementation:
“And then being willing to trial something rather than implement something and just say ‘this is how it is.’ So we’ve adapted to try an idea and then if it doesn’t work
adjust it to what we’ve learned from that experience.” (Participant 12)
No participants described developing an evaluation plan prior to implementation or completing a pre-launch assessment
95%) stated they engaged in some form of evaluation and/or sustainability activities
The most frequently described activity was monitoring adherence to the best practice
Eighteen participants (82%) described how they monitored their practice change initiative over time by using tools such as the BORN data registry and the dashboard to track changes in rates and colored signals
This monitoring data could be used to assess whether the implementation strategies were effectively bringing about the desired change
or if the strategies needed to be adjusted or boosted:
“The BORN data lets us know exactly where we’re sitting
and when you can pull it month-to-month you can kind of get a glimpse as to: are we making any improvements in the interventions [best practices]
We rolled out a signed consent for formula supplementation—did that make any difference in our rates
The lunch and learns that we do around supplementation and around breastfeeding issues and techniques—are they making any difference?” (Participant 13)
Participants described how the monitoring results were shared with staff via meetings and posting on unit boards and communicated to leadership (e.g.
some participants described the challenge of monitoring changes without access to timely data
Fewer participants described undertaking process evaluations or impact evaluations
with only one participant stating they also evaluate process indicators and patient outcomes
73%) stated that they were taking steps to ensure the sustainability of their practice changes
Examples of sustainability strategies included partnering with healthcare providers from the onset to secure their buy-in; making organizational changes that entrench the change in day-to-day work; ongoing monitoring for non-adherence; and maintaining ongoing communication with the team about the practice change
“We’re measuring it consistently and communicating that back to the clinicians: the physicians
So that will definitely be one of our initiatives to make sure that it is sustained.” (Participant 15)
Nine participants (41%) named at least one formal process or framework they used to guide their change process
These processes and frameworks included Lean (n = 5)
Plan-Do-Study-Act (PDSA) or Plan-Do-Check-Act (PDCA) (n = 5)
Baby Friendly Initiative (BFI) steps (n = 3)
as well as theories such as adult learning theory (n = 1) and change management theory (n = 1)
One participant described the benefit of having a consistent process that is applied across different practice change initiatives to help the team understand the steps:
“It [previous practice change initiative] was a good exercise to go through with the staff…when it came time to launch our next project
they’re understanding it’s the same—we’re going to follow the same model.” (Participant 12)
Another nine participants (41%) stated that their organization did not use a formal process or framework to guide the change process
with one participant stating they “fly by the seat of [their] pants” (Participant 2)
18%) stated their organizations do use a formal framework to guide practice changes
they could tell you what our actual change management tool is that we use
I just don’t have a good handle on that this morning
but it’s the basic principles that everyone else uses.” (Participant 4)
Five participants (23%) gave examples that indicated their level of engagement with point-of-care staff was meant to inform staff of the changes
This tended to be one-way communication from the working group to point-of-care staff about what decision was made and how it will be implemented
when asked if clinical staff offer their opinions on practice changes
We just made an executive decision around what we thought would help” (Participant 18)
Over three-quarters of participants (n = 17
77%) provided examples of two-way exchanges with point-of-care staff during the implementation process
Participants most frequently provided examples of how they consulted with point-of-care staff (n = 12
by asking for suggestions on what practice changes to prioritize or soliciting input on how the change process is working
These consultations occurred through formal ticket systems (i.e.
27%) described involving point-of-care staff (and in one case
patient advisors) in the change process through their involvement in unit committees and councils
“We have a patient and family-centered care steering committee
which is comprised of both hospital employees and patient advisors
and we solicit their input quite frequently with different actions that we need to take.” (Participant 13)
Two participants (9%) described collaborating with point-of-care staff by including them in the core implementation working group as equal partners in the process:
“They’re [clinical staff] part of the working group
They contribute in terms of the root cause identification
we identified which steps were most frequently discussed (e.g.
which were less frequently discussed (e.g.
and which were discussed frequently but not optimally (e.g.
including efforts to work through varied implementation steps
By noting gaps in the implementation process
we identified potential areas where further capacity development and support may be needed
and resources to support evaluation are needed to better assess the effect of the practice change initiatives
there are opportunities to build further capacity in this area
We assert that implementation science can enhance (not replace) these existing quality improvement approaches and tools
providing a systematic and comprehensive approach for teams
and so this challenge would likely remain if the interviews were conducted today
we were liberal with our coding and coded according to participants’ descriptions
identifying where participants provided short answers without any elaboration on when or how the step is actually performed and highlighted this in our results (e.g.
social desirability was likely not an issue across all participants
as some did explicitly acknowledge their lack of awareness or completion of some steps
these findings would likely still ring true today
These results are being used to develop a survey to distribute to all Ontario maternal-newborn hospital units to learn about what Implementation Roadmap steps teams are currently taking
The results we report here are informing the development of survey questions to probe identified gaps and to tailor the question wording to align with local language
The upcoming survey will complement this qualitative secondary analysis by providing updated data from a wider sample of hospitals
allowing us to better understand what gaps and needs remain
allowing us to interpret the data in a new light and identify future areas for research and practical support
our study makes a unique contribution to the literature by describing and comparing the implementation approaches of many maternal-newborn teams
With data on 22 sites (about one-quarter of birthing hospitals in the province)
our sample provides insight into the implementation processes of diverse teams
highlighting commonalities and differences
These insights serve as potential areas to focus future implementation capacity-building efforts in maternal-newborn health services
we observed variability in the reported implementation processes used by 22 maternal-newborn hospital units
While participants provided many examples of steps and activities they use to implement practice changes
we identified several areas where teams may need additional support
These results provide a foundation for future work to explore current implementation practice in maternal-newborn hospitals and will inform the development of tailored practice change resources
for maternal-newborn healthcare providers and leaders
The dataset used in this secondary analysis (i.e.
interview transcripts) are not publicly available due to them containing information that could compromise research participant privacy/consent
but they are available from the corresponding author on reasonable request
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Essential content for teaching implementation practice in healthcare: a mixed-methods study of teams offering capacity-building initiatives
Powell BJ, Fernandez ME, Williams NJ, Aarons GA, Beidas RS, Lewis CC, et al. Enhancing the impact of implementation strategies in healthcare: a research agenda. Front Public Heal. 2019;7:3. https://doi.org/10.3389/fpubh.2019.00003
Powell BJ, Waltz TJ, Chinman MJ, Damschroder LJ, Smith JL, Matthieu MM, et al. A refined compilation of implementation strategies: results from the Expert Recommendations for Implementing Change (ERIC) project. Implement Sci. 2015;10:21. https://doi.org/10.1186/s13012-015-0209-1
Campbell A, Louie-Poon S, Slater L, Scott SD. Knowledge translation strategies used by healthcare professionals in child health settings: an updated systematic review. J Pediatr Nurs. 2019;47:114–20. https://doi.org/10.1016/j.pedn.2019.04.026
Waltz TJ, Powell BJ, Fernández ME, Abadie B, Damschroder LJ. Choosing implementation strategies to address contextual barriers: diversity in recommendations and future directions. Implement Sci. 2019;14:42. https://doi.org/10.1186/s13012-019-0892-4
Tailored interventions to address determinants of practice
Koczwara B, Stover AM, Davies L, Davis MM, Fleisher L, Ramanadhan S, et al. Harnessing the synergy between improvement science and implementation science in cancer: a call to action. J Oncol Pract. 2018;14:335–40. https://doi.org/10.1002/14651858.CD005470.pub3
Leeman J, Rohweder C, Lee M, Brenner A, Dwyer A, Ko LK, et al. Aligning implementation science with improvement practice: a call to action. Implement Sci Commun. 2021;2:99. https://doi.org/10.1186/s43058-021-00201-1
Hess RG, Weaver SH, Speroni KG. Shared governance during a pandemic. Nurse Lead. 2020;18:497–9. https://doi.org/10.1016/j.mnl.2020.05.008
Boaz A, Robert G, Locock L, Sturmey G, Gager M, Vougioukalou S, et al. What patients do and their impact on implementation. J Health Organ Manag. 2016;30:258–78. https://doi.org/10.1108/JHOM-02-2015-0027
Bergen N, Labonté R. “Everything is perfect, and we have no problems”: detecting and limiting social desirability bias in qualitative research. Qual Health Res. 2020;30:783–92. https://doi.org/10.1177/1049732319889354
Morris ZS, Wooding S, Grant J. The answer is 17 years, what is the question: understanding time lags in translational research. J R Soc Med. 2011;104:510–20. https://doi.org/10.1258/jrsm.2011.110180
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We thank the research team of the primary study (led by co-author Dr
Sandra Dunn and co-principal investigator Dr
Mark Walker) who collected the data used in this secondary analysis
We also thank the nursing leaders for their time and willingness to share their implementation experiences
The primary study was funded by the Canadian Institutes of Health Research (CIHR FRN #133576) and the Ontario Ministry of Health and Long-Term Care (MOHLTC #06684)
JR is funded by a CIHR Vanier Canada Graduate Scholarship and has received awards from the Integrated Knowledge Translation Research Network (IKTRN) and the University of Ottawa
IDG is a recipient of a CIHR Foundation grant (FDN# 143237)
Better Outcomes Registry & Network (BORN) Ontario
School of Communication Sciences and Disorders
IDG contributed to the conceptualization and design of the study
IDG contributed to interpreting the data; JR drafted the initial manuscript draft
IDG contributed to critically reviewing and editing the manuscript drafts
IDG supervised the overall conduct of the study
All authors approved the final version of the manuscript
Ethics approval for the secondary analysis reported in this paper was obtained from the University of Ottawa Research Ethics Board (H-11-22-8739)
The Children’s Hospital of Eastern Ontario (CHEO) Research Ethics Board (#13/218X) and the University of Ottawa Research Ethics Board (A01-14-03) approved the primary study
a research staff reviewed the study information letter with each participant and obtained their verbal informed consent
Due to the interviews being conducted by telephone and the low risk to participants
the abovementioned research ethics boards approved the use of verbal informed consent
All methods were carried out in accordance with relevant guidelines and regulations
The authors declare no competing interests
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations
unless otherwise stated in a credit line to the data
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DOI: https://doi.org/10.1186/s12884-023-06042-1
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Two of the world’s top long-course coaches
dig into the good and bad behind racing with data or racing by feel
Today we’re totally immersed in data—data about how well (or how much) you sleep
At some point data can become a boat anchor rather than a turbobooster
Should we race by numbers or race by instinct
As the evolution (and perhaps our reliance) on data in triathlon becomes ever greater
it seems an increasingly pertinent question
It was also one addressed by Ironman World Championship St. George third place-finisher Braden Currie in a recent blog post
The post revealed how influential the work of his coach Ben Reszel had been in breaking down the bike course in St
George to give the Kiwi a very detailed plan of how it should be attacked
“I have always felt that I needed to read the race and make decisions on the fly,” Currie wrote
before explaining how the additional time to prepare for the race in Utah allowed him a different approach and deep-dive analysis of what power numbers were required and when
RELATED: How Braden Currie (Nearly) Raced the Perfect IMWC St. George
With Currie having arguably the best ride of the day—and probably the best of his life—it clearly worked
or should intuition transcend the digital display of watts
While Coach Lorang is admittedly more of a data guy
there’s much more grey area between the two than you’d expect
But most importantly it should depend on the athlete
Do they want to integrate data into the training and then racing
And for those who really like to stick to the numbers
can they disconnect them from their feelings
is your day already done because you are so stressed
it would be better not to work with data at all
“I have both categories in the athletes I coach
The data instruction is on the training plan—bike at this power
run at this pace—but the effort is more important
By sticking to his numbers and the right zones in training
it gives him the confidence to know when he’s race ready
“Anne races completely by feel and won’t see her watts during the bike
but will sometimes wear a watch during the run to control the pace
It’s not that he sticks specifically to data
but uses it to compare with how his body is feeling
we talk more about tactics of how the race could develop and the limitations
How much time could Jan spend over 400 watts
If he’s feeling great in the last 20 miles of the bike or riding towards Hawi [the hill ahead of the bike turnaround in Hawaii]
we could try to push it within a certain power range
but the decision is always taken by the athlete in the race
and some athletes look at stride frequency or cadence on the run too
“I just provide tools for them to make decisions in a good way
My coaching style is always to have the athlete in the center
and see it as a step in their progression as professional athletes
athlete do’ strategy is not how I want to work
I know there are athletes who can only bring their best in these conditions
but I’d say it’s better to find another coach.”
RELATED: Riding With a Power Meter Will Supercharge Your Training
“My philosophy as a coach is to always do every aspect of training by feel and perceived effort
I coached five of the top professional women in the world for the Ironman World Championship in Kona
My pre-race talk was different for each because they were such different individuals
“One wanted to break the course record and was ready to dig deeper than ever before to make that happen
Another wanted to finish the race knowing she’d strung together as many great moments as possible and was present to take it all in
and she was the only one that could get in the way of her having the race she dreamed of
Another needed to be reminded of all the incredible work she’d done
Another was out to prove something to her doubters
She needed to be fired up to deliver at the highest level
The only goal was for each athlete to race their own race using perceived effort they had dialled into day-after-day-after-day in training
“This is how I have notoriously had many great athletes at the same point in time
I was able to see each athlete for the individual they are
and address their specific needs—not just training needs
The first thing I noticed was that she was losing confidence and getting frustrated
It took training from being a place of empowerment—knowing your body
going as hard as you know you can and pushing beyond that to see what’s possible—to a constant judgement zone: ‘Am I good enough
I said: ‘We’ve had tremendous results before
let’s get rid of this fricking thing!’ Later
but the screen would just show her cadence
Training Peaks asked if I would share her power file
They were wowed by its even distribution and asked how we used power in training
Say an athlete has been training with power with 30-minute efforts at Ironman watts
If the taper is managed properly—we do two weeks when they bring down their training in a very specific taper—their numbers on race-day are going to be numbers they’ve never seen before
they hold their planned 200 watts and it’s a dream come true
But what if they could be holding 210 watts because they had a great taper
“Working with power and heart-rate can put a ceiling over the athlete’s head
and they miss all the magic that’s just above
and knowing exactly what a certain effort feels like
so they’ll go for that feeling on race day and reach levels they couldn’t imagine
“Knowing the human being is the key factor to understanding what type of training brings out the best in them and will help them achieve their dreams. If something outside of the sport that really matters to them is in crisis, a coach must help them through this
and also understand the effect it will have on their physical and emotional capacity
Adjusting the training is crucial at this time
“A beautiful gift in training this way is that the triathlon journey becomes a vehicle through which athletes truly come to know themselves and their bodies
All of this prepares them for life beyond the sport which is even more important
“If you are only knowing yourself as the numbers you see on your bike or wrist
you are missing out on truly getting to know you
To me that seems like a missed opportunity.”
RELATED: Stay or Go? When to Follow the Race Plan (and When to Go for Broke)
Longtime fundraiser Al Reszel will once again trek across several states on a solo cycling trip to benefit BCRF
will travel 3,500 miles from the Florida Keys to their home outside of Minneapolis—and aim to raise $20,000 for lifesaving research along the ride
Since Al and Terry started their Pink Pedals 4 A Cure fundraising rides in 2016
the couple has traveled 16,600 miles and raised more than $43,000 for BCRF to fund 860 hours of research
Al will have cycled the equivalent of a trip around the globe (18,000 miles)
according to the Guinness Book of World Records
was inspired to start cycling for BCRF after Terry underwent treatment for breast cancer 12 years ago
Wanting to find a way to honor Terry’s strength
and their appreciation for research that made her treatments possible
Al set out to ride 517 miles from Minneapolis to Chicago on his first long-distance ride
Terry accompanied him by car to handle logistics
“I can never begin to tell you how many people we’ve met along the way who have been affected by breast cancer
And these people are getting younger—more women in their 20s and 30s with young children who will need their mothers healthy and happy for years to come.” Terry said
“I tell everyone that early detection is key
and without all the research and discoveries made over the years
the couple is thrilled to end their ride at home
and members of their community will be there at the finish
“Our previous rides have always ended at BCRF’s headquarters in New York City,” Al said
“Over the years we’ve had so many family members and friends join us on the road or wanted to join us along the way
we decided to celebrate the end of our ride near home with as many family members
the couple will finish Mother’s Day weekend—making for especially fitting timing given Terry’s story and the urgency of BCRF’s mission
“Ending on Mother’s Day weekend is so special to me,” Terry said
“I was faithful with my mammograms and caught my breast cancer early enough
I have been blessed with additional time with my husband
kids, and now five grandkids who brighten my days.”
Support Pink Pedals 4 a Cure/Terry’s Ride 2023 here and follow their adventures on the road on Instagram or Facebook
I give to the Breast Cancer Research Foundation
federal tax identification number 13-3727250
Breast Cancer Research Foundation28 West 44th Street, Suite 609, New York, NY 10036
General Office: 646-497-2600 | Toll Free: 1-866-346-3228bcrf@bcrf.org | BCRF is a 501 (c)(3) | EIN: 13-3727250
Bishop Verot senior Catie Reszel reached the 1,000-point mark in her high school career
leading the Vikings with 20 points in a 56-21 victory over Canterbury Friday afternoon
hit the milestone on a 3-pointer and led the Vikings with a game-high 20 points
Addison Potts added 18 points and 14 rebounds for Bishop Verot
Out-of-Door Academy 41: Chase Garrett led the Cougars (11-3) with 24 points
Jovan Kojic and Alan Cedeno scored 20 and 19 points respectively for Canterbury
Ida Baker 17: Sierra Moore went for a double-double with 21 points and 11 rebounds in the win for the Seahawks
Savannah Lang scored 14 points and added five assists and four steals and Yarily Pacheco was a rebound shy of a double-double with 10 points and nine rebounds for Cape Coral
Estero 35: Jayda Green had a double-double with 15 points and 10 rebounds to lead the Lightning in the win
Deja Ridley added 12 points and nine rebounds for Lehigh
SFCA 1: Patrick Horan and Austin Alley had matching hat tricks and combined for five assists in the win for the Cougars
Ethan Wiese added a pair of goals for Canterbury
Barron Collier 2: Killian Fernandez and Juan Parra found the back of the net in the draw for the Seahawks (13-2-3)
Lehigh 0: Mackenzie Gorski scored four goals to lead the way for the Wildcats (10-0-2)
Naysie Tianga scored two goals and Emily Rinaldi and Maddie Mancini added a goal each for Estero
DODGE COUNTY (WLUK) -- Authorities in Dodge County are requesting the public's assistance in locating an escaped inmate
Petersen left the Dodge County Detention Center before midnight Saturday for an approved medical visit
She was last seen in the parking lot of Marshfield Medical Center in Beaver Dam but failed to report back to jail
Petersen has court-ordered Huber privileges
which allow her to leave the facility for work and medical appointments
The Sheriff's Office said she was picked up by an approved driver
46-year-old Matthew Reszel of Milwaukee,in a red 2007 Ford Edge with Wisconsin plate AJA2190
Anyone with information about Petersen's whereabouts is asked tocontact the Dodge County Sheriff’s Office's non-emergency number at (920) 386-3726
usually keeps his two wheels on the trails of Central Minnesota
but a life-changing event led him to bigger plans
After a double mastectomy and vigilant monitoring
plans on taking his bike over 500 miles from St
Paul to Chicago in hopes of raising awareness for breast cancer
Al Reszel said while living in Oklahoma he had a neighbor who constantly rode bikes
and so I've been riding ever since," Al Reszel said
On weekends Al Reszel will hop on his bike and ride the trail systems from St
"I'll pick him up and he'll say 'I could go longer,'" Terry Reszel chuckled
Al Reszel said he had previously ridden with charitable breast cancer rides in the Twin Cities
Al Reszel said he always enjoyed the rides
Through research Al Reszel found the Breast Cancer Research Foundation
which allowed him to set up his own ride and build a website that would accept donations
goes to research," Al Reszel said about the BCRF
Al Reszel said after discovering this he knew just what to do
maybe I could raise some awareness," Al Reszel said
Al Reszel deemed the seven-day ride 'Pink Pedals 4 A Cure: Terry's Ride'
Al Rezel is expected to pedal over 500 miles through Minnesota
He is currently riding daily on a stationary bike to train
waiting for warmer weather so he is able to hit the road
"As soon as the weather breaks I'll get out and start getting some outside riding for five or six weeks," Al Reszel said
He said he is also visiting with a nutritionist before the big trip
"I know how to fuel for a one-day 100-mile ride
but I've been researching how to fuel for seven days," Al Reszel said
Al Reszel is equipped with pink pedals and a pink jersey to raise awareness along the trip
but Al Reszel has yet to set a starting date
His plans are to watch the 10 day forecast and leave Afton once he knows there will be clear skies
Terry Reszel said she is amazed by the ride her husband plans to undertake
"I'm like 'are you sure you want to do this?'"
"I just hope we can get a lot to contribute."
The Reszels are accepting donations on their fundraising page at https://give.bcrfcure.org/PinkPedals4ACure
but his real excitement about the ride is helping the cause of breast cancer awareness and donating toward research
then they don't find a cure," Al Reszel said
Al Reszel hopes it will impact cancer patients in the future
"When people get that call I want them to be able to hear 'OK this is what we're going to to do
Follow Ben Rodgers on Twitter at @benrodgers1 and on Facebook at Ben Rodgers — St
(WPDE) — A man on a 5,000-mile cross-country bike ride made a stop in Myrtle Beach last weekend
is continuing his long journey in support of the Breast Cancer Research Foundation (BCRF) and Pink Pedals 4 A Cure | Terry’s Ride
CA on March 5 and he will travel through 16 states over 55 days before reaching his final destination at the global headquarters of the BCRF in New York
And after her diagnosis we decided we wanted to do something to help with breast cancer
but we wanted to help work on finding a cure
we hooked up with the breast cancer research foundation there out of Manhattan," he said
Al and Terry Reszel have traveled 12,000 miles and raised over $32,000 dollars for breast cancer research
The 2022 Pink Pedals 4 A Cure | Terry’s Ride will once again be one for the record books
looking very different from previous cross-country rides
including a series of firsts for Al and Terry
Previous rides have taken place in the summer months but the 2022 PP4AC ride is taking place during the spring
allowing Al and Terry to end the ride before the onslaught of searing summer heat and humidity
New York City and the global headquarters of The Breast Cancer Research Foundation (BCRF)
Bunnell discussed America's extended popularity
working with a famous record producer and the future of the band
A glimmer of hope still ripples for the future of a lakefront festival that has brought Bay View-area residents together for 68 years
will not hold the event in the summer of 2018 due to it being a money loser for three of the past four years, organizers announced early Wednesday
Reviving it for future years depends largely on finding major funding sources and securing cost concessions from the city and county
Increasing costs for park use and security is plunging the event into the red
Also crippling the Frolics is the loss of a firework display that was a signature of the event
Known as "blow up the beach," it was a series of progressively louder booms that opened the regular display
The "blow up the beach" display once brought large evening crowds and subsequent spending for food and beverages to the event
look to attend any of the other summer festivals and events
“A number of our fixed costs continue to increase
leaving us with no options except to suspend the Frolics for 2018,” Bay View Lions Club President Lyn Graziano wrote on the South Shore Frolics Facebook page
the club expended about $90,000 to host the three-day event last year
“Our basic costs from the city of Milwaukee
have risen to the point where it is extremely difficult to produce a profit — any profit," Graziano wrote
Reszel said the club doesn't expect a "free lunch," but it's asking the county and city to take another look at the fees they're charging the club for park rental and security
Renting South Shore Park for the event cost $8,000 last year
Another expense was the club paying $17,000 to city police
the county sheriff and a private firm to provide security
"That's a lot of money for a little festival like ours," he said
The club has to pay for a clean-up crew
and to put up fencing at a cost of thousands of dollars
Graziano added that despite having a group of "loyal and generous sponsors," the need for more permanent sponsorship remains a challenge to counterbalance rising costs
"we're looking for a godfather to be a major sponsor — a business or foundation," Reszel said
The club also wants its ability back to hold firework displays, which it could not do in 2016 or 2017 because the Milwaukee County Parks Department would not issue the necessary permits
some residents complained about the fireworks rattling their windows
and people love fireworks," Reszel said
Graziano is disappointed the long-term future of the South Shore Frolics is up in the air.
"The South Shore Frolics has had an incredible 68-year run and put smiles on the faces of so many through the years," Graziano wrote
"While we won’t close the door entirely for 2019 and beyond
local government officials and business leaders to work together with us to help bring the event back."
Graziano added the lack of profitability from the festival has also resulted in the Bay View Lions Club not having revenue for other community projects
began in 1948 as the South Shore Water Frolic and is held the second full weekend of July
The Bay View Lions Club has hosted the event since 1995
a classic car show and many family activities
There have been many coaching changes over the past few months after the 2021-22 school year ended
There are a few familiar faces that switched schools or took new positions in the St
Cloud area and there are some newer faces to the community that will become new head coaches for the upcoming school year
Here's a breakdown of some of the new head coaches for various programs throughout the St
Ellingson comes from Triton Public Schools where he spent 19 years with the Triton football program
He was an assistant coach for 15 years and a head coach for the last four years starting in 2018
the Cobras won one Class 2A state championship and a Class 2A second place state finish
Ellingson will be the fourth head coach in Albany football history after former coach Mike Kleinschmidt stepped down after 19 years as head coach and 37 years in the Huskies football program
He will also be a middle school math teacher at Albany Area Schools
Maus is familiar with the Albany dance program as she was an assistant coach last season
She'll be stepping into the head coach role this year and replacing Madelyn Woods
The Pawettes have always been a strong team and look to compete in the conference and section this season with a new head coach
More:'A perfect situation': Bruce Thompson prepares for Sartell activities director role
Reszel will replace former coach Alex Evan
who took over the program in the 2016-17 season
Reszel has been a head coach for Montevideo and understands the Minnesota wrestling community
He was also an assistant coach when Montevideo merged with Dawson Boyd and Lac qui Parle Valley
Reszel will be a middle school social studies teacher at Albany Area Schools
Sauk Rapids-RiceJason Allen - Boys basketball
Cloud area as he's been the Apollo boys basketball coach for five years
he's made the switch over to Sauk Rapids-Rice as Derek Peterson stepped down after six years as head coach
Allen understands the Central Lakes Conference and has played against Sauk Rapids-Rice for a number of years
He will get the chance to wear green and gold for the first time in the 2022-23 school year
Elizabeth Walek stepped down as head coach for Sauk Rapids-Rice gymnastics
The Storm activities department is still looking for a head coach for the 2022-23 season
Barker has been surrounded by basketball throughout his entire life
He played basketball at Maple Grove High School before heading to Bethel University where he led the MIAC with 145 assists in his senior season
He became an assistant men's basketball coach at Bethel for a couple of seasons after graduating from the program
Barker was the head junior varsity coach and assistant varsity coach for boys basketball at Monticello High School
who was the head coach since the 2018-19 season
More:Spring all-metro lists, St. John's football, townball in latest SC Times sports podcast
Marod just graduated from Bethel University this past spring and he has a passion for hockey
He played boys hockey at Little Falls High School from 2015-18 and then played one season of NCAA Division III men's hockey with Bethel
he played three season of ACHA Division II men's hockey with Bethel and just finished his last season in the 2021-22 school year
who was the head coach for the Stars over the past two seasons and earned trips to state both years
Janson has been around the ROCORI girls tennis program for a while as he was an assistant coach and helped start the program
He will be taking over a program with a handful of experienced players as well as developing the future of the ROCORI girls tennis team
who stepped down after the 2021 tennis season
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I avoid cycling in bike lanes that have barriers as I do not feel safe with the lack of wiggle-room on either side of me
I have not owned a vehicle for 20 years and bike and walk everywhere
I now avoid riding in dedicated bike paths with barriers
The city could have saved the taxpayers massive amounts of money by only painting lines
if you are nervous about cycling alongside traffic
then don't do it – you are a danger to others
Dialogue and debate are integral to a free society and we welcome and encourage you to share your views on the issues of the day. We ask that you be respectful of others and their points of view, refrain from personal attacks and stay on topic. To learn about our commenting policies and how our community-based moderation works, please read our Community Guidelines
PAUL – Senior members Kyle and Emily Yaremko hauled home a truck full of awards from St
Paul 4-H Multi Club’s Beef Show on June 5
where Kyle showed both the Grand Champion Steer and the Reserve Supreme Champion Heifer
while Emily showed the Supreme Champion Female
both gathering up an impressive number of wins along the way
The show started off with Grooming and Showmanship classes for all three age groups
Showmanship honors went to: Junior – 1
Kale Lavoie; Intermediate – 1.Mercedes Trefanenko
Next came the Parade of Champions for the steer class
with Kyle Yaremko and Christian Lavoie advancing from Class 1
Kurt Yaremko and Nate Reszel from Class 2 and Taiten Reszel and Ashlynn Trefanenko from Class 3 advancing to the final round
where Kyle Yaremko’s steer was named Grand Champion
while Taiten Reszel’s steer was the Reserve Champion
Tyson Trefanenko fourth and Kale Lavoie firth
Emily Yaremko third and Courtney Werstiuk fourth
Three groups of weight class steers were next in the ring
Courtney Werstiuk fourth and Emily Yaremko fifth. The second class
Kale Lavoie third and Mercedes Trefanenko fourth
with yearling heifers divided into two classes by date of birth
Kyle Yaremko second and Ethan Yaremko third in the January – February 2020 class and Ashlynn Trefanenko first
Mercedes Trefanenko third and Tyson Trefanenko fourth in the March 2020 class
Emily Yaremko’s heifer was named Grand Champion and Kyle Yaremko’s the Reserve
The two also showed two-year-old cows with calves at foot
and Kyle showing the only three-year-old cow with calf
The two cow-calf pairs and the Reserve Champion yearling won Kyle the Herd Class award
With the top animals from all five classes in the ring
Emily Yaremko’s yearling was declared the Supreme Champion Female
while Kyle Yaremko’s two-year-old with calf became the Reserve Supreme Champion
Along with Tymko as this year's leader
More SPOTLIGHT >
The Ontario Securities Commission has appointed Nathan Shaheen
and Jacqueline Sanz as new Investor Advisory Panel members after a public application process
They replace departing panel members Leslie Wood
and Supriya Kapoor; Catellier and Kapoor concluded their terms yesterday
while Singer had chaired the panel since November 2022
Shaheen joins the independent panel for a two-year term commencing on July 2
He is a Bennett Jones LLP partner who has tackled domestic and international fraud and complex financial crimes
tracked and protected misappropriated assets
and been involved in civil claims against perpetrators and third-party facilitators
His clients have included domestic and international fraud victims
and he brings considerable knowledge of Canada’s anti-money laundering regime
Henderson’s two-year term as panel member begins on July 2
She is an associate professor at Queen’s University Faculty of Law whose research and teaching areas cover securities regulation
She served as principal investigator on a research project examining financial literacy in Ontario elementary schools
She is set to conclude a five-year term on the Financial Consumer Agency of Canada’s Consumer Protection Advisory Committee
Reszel was a previous Canadian Investor Protection Fund president and chief executive officer
regulatory and governance expert who is a Fellow of the Institute of Chartered Accountants and a Chartered Financial Analyst
She was once a director of the OSC’s Investor Education Fund and obtained her MBA from the Harvard’s Graduate School of Business
She has tackled concerns involving risk management
securities policy initiatives and stakeholder engagement
Her two-year term as IAP panel member began today
The Chartered Professional Accountant and Chartered Accountant brings more than three decades of financial services experience and is an expert in securities regulatory compliance and risk management
She spearheaded the development of client-centric anti-money laundering
privacy and securities compliance programs
She currently manages global consulting firm Protiviti’s Canadian risk and compliance practice and has been appointed to senior compliance and internal audit positions
The OSC also revealed that IAP member James Sinclair took over for Singer as panel chair on February 3
“The IAP plays a crucial role in our commitment to investor protection. By providing independent and thoughtful insights, the panel ensures that the voices of investors are heard and considered in our regulatory processes,” said Grant Vingoe, OSC Chief Executive Officer, in a statement
'Days of $125 Rent are just a fading memory in 2025'
I rented a bachelor apartment in Edmonton for approximately $300 a month in the mid 1980s
I remember feeling very independent being on my own and happy to not be living with mom and dad anymore
my husband and I rented a whole house with a nice yard for $600
The rent never changed for the dozen years we lived there until we moved to the Island in 2004
What we need happening is 100% purpose-built rental buildings that are built
No 10% of units set aside for renters with the rest being owned
I will never be able to own my own home here and have serious worries about if I'll ever be able to retire
I am faced with knowing that I will have to continue working well into my 70s just to make ends meet
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