warm smiles and a day tailor-made made for running Fantastic conditions awaited participants at Seaford Beach parkrun this morning setting the perfect scene for another wonderful event while the bright sun climbed steadily into the sky cool temperatures and sparkling sea created an almost postcard-perfect backdrop for runners gathering the excited crowd together on the promenade Runners listened attentively as all the key points for the day’s event were covered highlighting some very special moments we were about to celebrate A huge round of applause then rippled through the crowd as we gave a well-deserved shout-out to our volunteers from setting up and marshalling to timekeeping and barcode scanning commitment and friendly smiles create the heartbeat of Seaford Beach parkrun and they deserved every bit of the warm appreciation they received This morning also saw us celebrate some truly impressive milestones recognising the amazing contributions of two of our regular volunteers Lou reached a phenomenal 200 volunteer credits a milestone that reflects an extraordinary level of dedication and countless hours of giving back to our parkrun community Darren was celebrated for earning his 150th volunteer credit another amazing achievement showing just how vital our volunteer teams are in keeping parkrun running smoothly While there were no additional running milestones today the focus turned to something equally exciting — pacer day With so many pacers out on the course today and with conditions as favourable as they were it felt like the perfect opportunity to chase down a PB Whether participants were hunting for a new personal record or just looking to enjoy a steadier today’s atmosphere was buzzing with potential there was one final and important reminder: please please return your finish tokens after you cross the line These little tokens are vital for logging your result and making sure everyone gets their rightful time they’re a shared part of the event and we need them back every week to keep things running smoothly for everyone the countdown was called out with enthusiasm accompanied by an excited energy that filled the air laughter and the sound of steady footsteps created the unmistakable soundtrack of another Seaford Beach parkrun getting underway The wonderful running conditions helped lift everyone’s spirits as they made their way along the promenade flanked on one side by the glistening sea and on the other by the friendly waves and encouragement from the marshals the cooling breeze and the sunshine all combined to make every step feel that little bit easier As participants approached the historic Martello Tower There’s always something special about reaching the Martello — it’s a visual reminder that you’re making great progress with the sun overhead and the community atmosphere in full flow participants pushed toward the turnaround point where a quick loop back meant they were now on the return leg just 2.5km away from completing another parkrun The encouragement from the marshals and pacers at this point was fantastic providing an extra surge of energy for those tackling the second half of the course Once again passing the Martello Tower on the return journey the finish line could almost be glimpsed on the horizon combined with the positive energy from marshals and fellow runners The atmosphere was electric and you couldn’t help but feel lifted by it As the participants pressed on toward the finisher funnel the atmosphere of the day continued to shine through helping to fend off any fatigue and allowing runners joggers and walkers to maintain their rhythm all the way to the line encouragement and shared determination made it a truly special morning jog or happy stroll towards the line began Crossing the finish line today brought a real sense of achievement; another parkrun complete another Saturday morning made memorable and another opportunity to be part of something wonderful at Seaford Beach A heartfelt thank you must go to our incredible organisers volunteers and marshals who work so hard to bring us our weekly dose of parkrun magic From setting up the course to recording our times and cheering us home and we are truly grateful for all the hard work you put in week after week A special well done must also go to our fantastic pacer team who were out in force today helping participants hit their target times or achieve their PB dreams Whether you were running with a goal in mind or simply enjoying the support of running alongside someone at a particular pace the pacer team made a huge difference to many people’s mornings a huge congratulations to every single person who made their way to Seaford Beach today you played a part in making today’s event the success that it was You are what makes this parkrun community so special Congratulations once again to everyone — enjoy the rest of your weekend and we can’t wait to see you back at Seaford Beach very soon for another fantastic morning by the sea © parkrun Limited (Company Number: 07289574) No part of this site may be reproduced in whole or in part in any manner without the permission of the copyright owner As you were browsing something about your browser made us think you were a bot There are a few reasons this might happen: please make sure that cookies and JavaScript are enabled before reloading the page We're getting everything ready for you and you'll be on your way in just a few moments Thank you to William Antcliff for this week's report.. William from central London at my southernmost parkrun in the UK to date; Seaford Beach I visited Seaford as part of the UCL Hiking Club’s day out along the Seven Sisters over to Eastbourne but given they weren’t scheduled to arrive at Seaford until 10am that gave me ample time to squeeze a parkrun in when I checked the weather forecast the night before and it said rain was scheduled for only 9am and no other time at least my hike with UCL would be safe and given that it was 22km all day I think when I first saw the title of this parkrun I had wondered if it was one of those where you run entirely on sand I am so glad it wasn’t given how things turned out I caught the 7am train from London Bridge and steadily made my way down to the coast It’s a relatively simple journey I’m sure many of the locals here at Seaford have done just with a crazy quick changeover at Lewes - four minutes to cross from one side of the surprisingly large station to the other It was literally as soon as I got off at Bishopstone that the rain came in but then gradually it picked up… and up… and up I don’t need to tell anyone who was there on Saturday morning how bad it got; I think the puddles on the promenade floor and the fact that the volunteers had sought refuge behind the random digger spoke for themselves Why did I not choose the train times which would have seen me arrive exactly on time including a few who had never attended parkrun before I just hope you don’t go away thinking they’re all that miserable And I’m sure that Seaford Beach is beautiful beneath a bright blue sky and in the early morning sun I was told I and one (?) other from Johannesburg were the only visitors but I have a feeling there may have been a few others - it was nice to get a shout out We did get lucky in the end as the rain suddenly stopped I hadn’t de-layered so I did this run with the full shirt It didn’t take more than a couple hundred meters to see Shortly after I stepped in a camouflage puddle so wet feet the entire way down and back up that’s exactly why a small towel became part of my parkrun kit this was a fun run with surprisingly good conditions But I do wish I had been one of the attendees who hid in their cars until the start-gun fired I’d like to give a shout out to the volunteers and other runners Not a single person that I saw or spoke to seemed to let the awful weather bring the mood down and that is not easy when it’s as bad as it was for holding the fort together and allowing me to write up your report for this week but I elected to abort my original plan of walking along the promenade to Seaford Station and instead met my UCL crew at Bishopstone This gave me the opportunity to change peacefully and chat to a small group of runners it’s one of the main reasons why I travel to different parkruns they didn’t make the train with me - I should mention that we had 200+ students on the tiny three-car train I barely squeezed on and I don’t think they fancied that cramped shuttle experience Seaford Striders Running Club welcomed valued member As someone who only started running eight years ago we wanted to catch up with Victoria to talk about her journey into Seaford Striders and find out more about how she became chair.  The club was formed back in 1986 by Glynis and Bill Young and will soon mark its 40th anniversary Seaford Striders pride themselves on their welcoming environment and strong community spirit which is something that encouraged Victoria to become a member of the club Victoria did not feel as though she fit the runner stereotype:  “I guess if you’ve not been part of a running club you have a mental picture of what a typical member would look like – young There were Seaford Striders who were young athletic and healthy but at no time did they make me feel inferior In reality there isn’t a typical running club member; I have found it to be so inclusive.”  Victoria’s journey started from a Facebook post she saw for Seaford Striders’ Couch to 5K (C25K) programme She told us; “After much consideration I very nervously went along but decided to join Seaford Striders straight away so I had to keep going The support from the club throughout C25K was amazing – non-judgemental and totally encouraging Completing the “graduation” parkrun felt fantastic – I was hooked!”  Since making the decision to become a part of the club Victoria told us that it has transformed her life physically “It has given my life structure and real purpose I have met so many wonderful inspirational people and I have achieved things that I thought were impossible I can push myself and smash those PBs but I can also really enjoy social running with coffee and cake afterwards."  Victoria was given the opportunity to do our Learning in Running Fitness (LiRF) training with her club which is where her enjoyment for being a group leader began She told us that seeing people progress with their running brings her a lot of joy and she now regularly leads a group every Wednesday From then her journey through committee has progressed;  “After completing C25K I wanted to give something back to the club which had helped me achieve the impossible so when I was asked in 2018 if I might take on the role of Club Secretary I agreed In 2022 I took on the new role of Vice Chair It was a big decision whether or not to step up to the role of Chair but I received a lot of encouragement to take it on It is not an easy role but there are so many positives and I am so lucky to be surrounded by enthusiastic and competent committee members.”  committee positions can be a stressful volunteer role to have Victoria expressed that sometimes decisions have to be made that not everyone will agree with but as a committee you do what is best for the club.   “Seaford Striders is a big club with just under 400 members. Inevitably there will be different viewpoints and comments may be made that don’t go down well. Our welfare team have been pivotal in reaching conclusions and it has been reassuring to have the England Athletics Club Support team in the background When we have reached out to England Athletics we have received great help and support.”  Club Standards are pivotal in ensuring volunteers and members of a club are protected and supported within their club Victoria told us how Club Standards have supported Seaford Striders and assured her as club chair:  “Club Standards provide a very helpful framework under which to operate we know that if we meet the England Athletics Club Standards then all the essentials are in place which is particularly reassuring for me as Club Chair Our committee is constantly facing new challenges which we work through together All new committee members are directed to the England Athletics website for their roles this is included in their induction process.”  We asked Victoria if she had any advice for people who are feeling unsure about joining a club.  I know not all running clubs are the same and I will be biased towards Seaford Striders but we get so many of our new members after they have seen how we interact at events - all our Striders are awesome they are a great introduction to the running community and the results will tell you a lot about the inclusivity of the local running clubs.”  If you have a been inspired by Victoria’s story and are interested in finding a club near you, click the link below. Or if you are still not ready to take the leap to a club, why not try our individual running membership, RUN:EA, to help you take that next step in your running journey.  a busy licenced newsagent on the high street in Seaford James MatsonAssociate Director - Retail & Leisure The store was put on the market due to the previous owner’s retirement, and attracted high levels of interest with multiple offers received. A new lease for Seaford News has been sold to a group of first time buyers who plan to continue running the business and adding some additional product lines.   James Matson, Associate Director – Retail at Christie & Co who handled the process, said: “The business generated a great deal of interest from the market, receiving multiple offers. We expect the new owners will continue to provide a high level of service to the local community.” The new lease for the store was sold at an undisclosed price. Visit our Business Search page to find out more about current listings. Keep up-to-date with our latest listings and more… © Christie & Co 2024 | A member of Christie Group Thanks to Helen O'Sullivan for this week's great report What better way is there to start Easter Saturday than a trip to Seaford Beach Parkrun and bunny hopped their way along a windy prom on the way out whilst making full use of an eggtastic tail wind on the way home Myself (tinks) and thirty-two runners/walkers from local club Hailsham Harriers made it a morning to remember for one of our runners as he celebrated his 250th Parkrun milestone Norman Harris or as we call him ‘Lord Norman’ (we clubbed together to buy him a Lordship last year) has been a huge valuable part of our running club for close to forty golden years representing the club in many ways from secretary to press reporter to running coach Over the past few years Lord Norman has faced a few medical setbacks which have knocked his running confidence but through sheer determination a sensible head and encouragement from fellow club mates and the invaluable parkrun community At the young age of 75 he very much continues to encourage and inspire others and we felt both honoured and very proud to head to Seaford Beach Parkrun – a parkrun close to his heart to share and shout from the roof-tops his fantastic milestone achievement black and red vests and the teary eyes as Lord Norman crossed the finish line to whoops of delight with a surprise appearance from his beautiful wife Sue We were also the ones who turned up with more cake than a cake shop and we hope that some of you reading this got to sample these amazing celebratory delights A big thank you to all the egg-ceptional marshals pacers and volunteers and a big bunny shout-out to the 52 first-timers at Seaford Beach including 10 first-time ever parkrunners: George Millington Congratulations to all 57 finishers who achieved eggtraordinary shiny new personal bests and to those that shell-ebrated parkrun milestones alongside Lord Norman: Eddie Casselden 100 It’s no yolk that Parkrun really does have the power to change lives For best viewing experience of this website Please enter a place name in the search bar After provisionally the warmest May Day on record in the UK higher than average temperatures will subside over the weekend Environment Agency Updated: 23:33 (UTC+1) on Mon 5 May 2025 Cloud thinning and becoming mainly dry overnight Cloud thinning and breaking during the evening with showers and any remaining rain soon fading Showers remain possible across Kent with brisk winds here Possible rural grass frost in western parts by dawn Cloudier in east with best of the sunshine across western regions mainly fine weather with sunny or clear spells and mostly light winds Dry across the vast majority of the UK with clear or sunny spells but also some patchy cloud Cloud will likely thicken across the far north and northwest during the weekend with some outbreaks of rain for a time There is also a small risk of some heavy showers in the far south or southwest high pressure will be dominant across the UK This will bring predominantly fine and dry weather for the majority of places Temperatures are likely to be slightly above normal for the time of year although there is a chance of some cold nights Fairly typical weather for the time of year is most likely through this period fine and dry weather is more likely to dominate although this will be interspersed with occasional spells of rain and showers with a risk of heavy rain and thunderstorms in places temperatures will most likely be near to or slightly above average Congratulations Ed on your 100th volunteering milestone - and thank you for this week's report When I first volunteered as a marshal at Seaford Beach parkrun on 4th May 2019 I definitely didn’t expect to be reflecting on achieving the 100 volunteer credits milestone less than six years later I wanted to write this report both to thank everyone in Seaford Beach parkrun community for making it the best way to spend a Saturday morning however you’re participating but even more so to advocate for volunteering and to recommend getting involved in any and all of the roles at parkrun I’ve done several of the full-time roles and have found that being a marshal is especially good for the banter with everyone participating and time keeping is great if you enjoy the immense pressure and responsibility (only joking I can honestly say it’s surprisingly easy and enjoyable having done it 13 times) what I really want to highlight is the huge variety roles you can do that still allow you to walk You might not realise you can do these but doing any one of them hugely helps the team on the day I’ve earned just over half of my credits helping with barcode scanning after running token sorting (which you can now do in the newly re-opened Newhaven & Seaford Sailing Club café) pacing (my absolute favourite role is being the 20 minute pacer) or even writing the report as I’m doing here and is an especially good one when you’re a tourist at a new parkrun location I must admit that I also have a cheeky ambition to one day run with the finish tokens and be quick enough that I can hand them all out afterwards I’d like to recognise the other 26 volunteers at this event: David Bradshaw Fawzia Whittuck and most of all Alison Moore who came over from Eastbourne to celebrate the milestone by volunteering as a marshal and was definitely not in any way bribed by a family-size pack of Reese’s chocolate and peanut butter cups… We also had a fantastic 260 finishers (I’m still confident that our record of 347 finishers at what was just our 8th event in April 2019 is finally broken this summer!) and that number included welcoming 38 first timers and celebrating an extraordinary 44 new PBs including our volunteer tail walker Billy Moakes Special thanks to everyone who gave me a shout out during the event and while barcode scanning afterwards and to Neil Thomas and Magdalena Schoerner for joining me for the occasion See you at the next one; I’m off now to buy an excessive amount of 100 volunteer milestone merch from the parkrun shop… Thanks to Neil Thrower for another great run report Seaford Beach parkrun report - Saturday 25th January 2025 | Event no It was another fantastic morning at Seaford Beach parkrun as is tradition on the last Saturday of the month The atmosphere was buzzing with energy as runners joggers and walkers gathered to take part in this beloved event With pacers on hand to help participants achieve their personal bests or guide them through the course it was a day filled with motivation and good vibes Pacer day always adds an extra layer of excitement and encouragement to an already buzzing parkrun community there were excellent numbers gathered at the promenade Seaford Beach was alive with activity as people of all ages assembled to take on the 5k challenge Whether participants were chasing a New Year’s resolution looking to improve their times or simply enjoying a morning run by the sea The sense of community that defines Seaford Beach parkrun was clearly evident families arrived together and newcomers were warmly welcomed Fantastic conditions greeted the runners this morning Although a slight January chill lingered in the air offering a helpful push along sections of the course Coupled with the dazzling winter sun casting its glow over the waves it was a morning that showcased Seaford Beach at its best these conditions made for an enjoyable and rewarding run helping participants to stay focused and inspired as they moved along the stunning route Adding to the festive atmosphere was a mini takeover from Lewes Rugby Club Their players and supporters brought a lively energy to the event decked out in their rugby gear and ready to give the 5k their best shot as well as a barbecue on the beach - can’t knock that It was wonderful to see such a strong showing from the club and their presence highlighted how parkrun continues to welcome so many participants from seasoned athletes to those trying something new the morning began with a special welcome briefing offering guidance about the course and what to expect Against the soothing backdrop of the sea waves gently crashing on the shore these new participants were introduced to the inclusive and supportive ethos of Seaford Beach’s parkrun It was a moment of calm before the energy of the run and the perfect way to ease any nerves and set the tone for a positive experience As participants gathered for the main briefing there was a strong sense of togetherness in the air visitors from other parkruns were made to feel at home receiving warm applause and smiles from the Seaford Beach regulars as individuals were recognised for their impressive achievements These moments of celebration remind everyone of the personal journeys that underpin parkrun and the sense of achievement that comes with being part of this community The pacers received a much-deserved shoutout during the announcements as their presence was key to helping participants achieve their goals There was a buzz of excitement as people adjusted their watches exchanged last-minute words of encouragement and mentally prepared for the challenge ahead it was almost time to set off on the morning’s adventure and participants surged forward along the promenade their footsteps echoing along the path as the winter sun glinted off the waves Each person was driven by their own motivation enjoying the fresh coastal air or simply completing the course The beauty of parkrun is that every individual’s journey is celebrated and the start line buzz captured this perfectly The route guided participants along the picturesque Seaford promenade offering stunning views of the coastline and the surrounding landmarks Passing Seaford Rugby Club and the historic Martello Tower the course was as scenic as it was inviting marking a satisfying milestone in the journey It was time to switch directions and head back towards the finish line with the breeze offering a cooling challenge on the return leg The return journey was a test of determination and focus as participants faced away from the winter sun and navigated the gentle incline along the promenade The slightly elevated section of the course offered a brief challenge spirits lifted as the finish line came into view this final stretch was a chance to dig deep and find that last burst of energy encouraged by the cheers of marshals and supporters lining the route Crossing the finish line was a moment of triumph for every participant As people filtered into the finisher funnel there was a sense of accomplishment and pride Conversations flowed as participants shared stories of their runs compared times and reflected on their morning’s efforts as the endorphins of completing the 5k created a collective buzz of positivity and achievement whose efforts were instrumental in guiding participants to their target times Whether aiming for a personal best or simply seeking consistency the pacers provided invaluable support and encouragement along the way Their contribution added an extra layer of motivation to the event ensuring that everyone felt supported in their efforts Gratitude also extends to the tail walker and parkwalker team whose dedication to inclusivity and participation ensures that parkrun remains accessible to all Their role is vital in creating a welcoming environment where everyone volunteers and marshals who make parkrun possible each week from setting up the course to cheering participants on Congratulations to everyone who laced up their trainers and braved the January chill this morning Whether it was your first parkrun or your hundredth your efforts and enthusiasm were truly inspiring Here’s to another fantastic week at Seaford Beach parkrun – see you all next time Thanks to Peter Heath for this week's report As a fan of parkrun tourism what I really enjoy about the Christmas and New Year period is that I get the chance to try 4 different parkruns in a very short period of time This is what brought me to Seaford this Saturday I enjoy a sea front parkrun and have done a number of them They tend to be a nice out and back type course and they tend to have nice views out over the sea can have their own little quirks out on course Seaford has a Martello Tower in the middle part of the route they also have the potential to be hit with strong winds and driving rain...these were the conditions that 169 brave souls face on 21st December Despite the wet and windy conditions the locals were very friendly and I had a nice conversation with a local who told me about the local running and other parkruns they'd done and places they'd visited which included an appropriate amount of Christmas related puns including an 'elf and safety' briefing we set off it had all the potential to be a bit of slog I really enjoyed the bracing nature of the conditions The hi-viz heroes marshaling with vast amounts of enthusiasm despite the sodden windy conditions around the course really helped to make it an enjoyable experience The other noticeable thing on this wind swept morning was a chap juggling his way around the course For those that aren't familiar with 'joggling' it may have appeared somewhat strange sight to behold Scott Jenkins ended with an impressive finish time of 21:36 and dropping a ball once it's hardy and cheery marshals and sea based vistas Seaford Beach parkrun has done nothing to dull my enjoyment of a sea front parkrun course...even with those weather conditions